Carmen Nacci
Bib: 29010•M
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:40 | 32:16 | 10:23 | 32:16 | 10:23 | - |
10K | 6.21 mi | 12:30:04 | 1:05:40 | 10:34 | 33:24 | 10:45 | +0:22 |
15K | 9.32 mi | 13:03:35 | 1:39:11 | 10:38 | 33:31 | 10:47 | +0:02 |
20K | 12.43 mi | 13:38:23 | 2:13:59 | 10:47 | 34:48 | 11:12 | +0:25 |
Half | 13.11 mi | 13:46:02 | 2:21:38 | 10:48 | 7:39 | 11:13 | +0:01 |
25K | 15.53 mi | 14:14:22 | 2:49:58 | 10:56 | 28:20 | 11:41 | +0:28 |
30K | 18.64 mi | 14:53:50 | 3:29:26 | 11:14 | 39:28 | 12:42 | +1:01 |
20M | 20.00 mi | 15:11:34 | 3:47:10 | 11:21 | 17:44 | 13:03 | +0:21 |
21M | 21.00 mi | 15:25:45 | 4:01:21 | 11:30 | 14:11 | 14:11 | +1:08 |
35K | 21.75 mi | 15:35:50 | 4:11:26 | 11:34 | 10:05 | 13:29 | -0:42 |
23M | 23.00 mi | 15:54:53 | 4:30:29 | 11:46 | 19:03 | 15:13 | +1:44 |
24M | 24.00 mi | 16:10:42 | 4:46:18 | 11:56 | 15:49 | 15:49 | +0:36 |
40K | 24.85 mi | 16:24:13 | 4:59:49 | 12:04 | 13:31 | 15:49 | 0:00 |
25.2M | 25.20 mi | 16:29:53 | 5:05:29 | 12:07 | 5:40 | 16:26 | +0:37 |
Finish | 26.22 mi | 16:43:36 | 5:19:12 | 12:11 | 13:43 | 13:28 | -2:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:23 /mi
Average Pace
12:11 /mi
Slowest Pace
16:26 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:49:58
53% of race
Time at Steady Pace
1:21:00
25% of race
Time at Slower Pace
1:08:14
21% of race
Average Pace: 12:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:40 | 32:16 | 10:23 | 32:16 | 10:23 | #26500 | |
10K | 6.21 mi | 12:30:04 | 1:05:40 | 10:34 | 33:24 | 10:45 | #26619 | |
15K | 9.32 mi | 13:03:35 | 1:39:11 | 10:38 | 33:31 | 10:47 | #26527 | |
20K | 12.43 mi | 13:38:23 | 2:13:59 | 10:47 | 34:48 | 11:12 | #26462 | |
Half | 13.11 mi | 13:46:02 | 2:21:38 | 10:48 | 7:39 | 11:13 | #26477 | |
25K | 15.53 mi | 14:14:22 | 2:49:58 | 10:56 | 28:20 | 11:41 | #26406 | |
30K | 18.64 mi | 14:53:50 | 3:29:26 | 11:14 | 39:28 | 12:42 | #26442 | |
20M | 20.00 mi | 15:11:34 | 3:47:10 | 11:21 | 17:44 | 13:03 | #26469 | |
21M | 21.00 mi | 15:25:45 | 4:01:21 | 11:30 | 14:11 | 14:11 | #26465 | |
35K | 21.75 mi | 15:35:50 | 4:11:26 | 11:34 | 10:05 | 13:29 | #26513 | |
23M | 23.00 mi | 15:54:53 | 4:30:29 | 11:46 | 19:03 | 15:13 | #26682 | |
24M | 24.00 mi | 16:10:42 | 4:46:18 | 11:56 | 15:49 | 15:49 | #26845 | |
40K | 24.85 mi | 16:24:13 | 4:59:49 | 12:04 | 13:31 | 15:49 | #26941 | |
25.2M | 25.20 mi | 16:29:53 | 5:05:29 | 12:07 | 5:40 | 16:26 | #26970 | |
Finish | 26.22 mi | 16:43:36 | 5:19:12 | 12:11 | 13:43 | 13:28 | #27017 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26500 | 15395 | 15395 | 26394(Top 93%) | 15330(Top 95%) | 15330(Top 272%) |
| 10K | 6.21 mi | 3.10 mi | 26619-119 | 15436-41 | 15436-41 | 26690(Top 94%) | 15458(Top 96%) | 15458(Top 274%) |
| 15K | 9.32 mi | 3.11 mi | 26527+92 | 15391+45 | 15391+45 | 26394(Top 93%) | 15330(Top 95%) | 15330(Top 272%) |
| 20K | 12.43 mi | 3.11 mi | 26462+65 | 15351+40 | 15351+40 | 26292(Top 93%) | 15258(Top 95%) | 15258(Top 270%) |
| Half | 13.11 mi | 0.68 mi | 26477-15 | 15355-4 | 15355-4 | 26785(Top 94%) | 15427(Top 96%) | 15427(Top 273%) |
| 25K | 15.53 mi | 2.42 mi | 26406+71 | 15320+35 | 15320+35 | 26087(Top 92%) | 15111(Top 94%) | 15111(Top 268%) |
| 30K | 18.64 mi | 3.11 mi | 26442-36 | 15304+16 | 15304+16 | 26382(Top 93%) | 15153(Top 94%) | 15153(Top 269%) |
| 20M | 20.00 mi | 1.36 mi | 26469-27 | 15299+5 | 15299+5 | 26498(Top 93%) | 15147(Top 94%) | 15147(Top 268%) |
| 21M | 21.00 mi | 1.00 mi | 26465+4 | 15293+6 | 15293+6 | 26427(Top 93%) | 15092(Top 94%) | 15092(Top 267%) |
| 35K | 21.75 mi | 0.75 mi | 26513-48 | 15304-11 | 15304-11 | 27357(Top 96%) | 15515(Top 96%) | 15515(Top 275%) |
| 23M | 23.00 mi | 1.25 mi | 26682-169 | 15358-54 | 15358-54 | 27995(Top 99%) | 15839(Top 98%) | 15839(Top 281%) |
| 24M | 24.00 mi | 1.00 mi | 26845-163 | 15429-71 | 15429-71 | 28197(Top 99%) | 15950(Top 99%) | 15950(Top 283%) |
| 40K | 24.85 mi | 0.85 mi | 26941-96 | 15468-39 | 15468-39 | 28059(Top 99%) | 15867(Top 99%) | 15867(Top 281%) |
| 25.2M | 25.20 mi | 0.35 mi | 26970-29 | 15477-9 | 15477-9 | 27888(Top 98%) | 15753(Top 98%) | 15753(Top 279%) |
| Finish | 26.22 mi | 1.02 mi | 27017-47 | 15489-12 | 15489-12 | 27854(Top 98%) | 15760(Top 98%) | 15760(Top 279%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26394
Males
15330
M18-39
15330
5K→10K
3.1 - 6.2 mi
Overall
26690
Males
15458
M18-39
15458
10K→15K
6.2 - 9.3 mi
Overall
26394
Males
15330
M18-39
15330
15K→20K
9.3 - 12.4 mi
Overall
26292
Males
15258
M18-39
15258
20K→Half
12.4 - 13.1 mi
Overall
26785
Males
15427
M18-39
15427
Half→25K
13.1 - 15.5 mi
Overall
26087
Males
15111
M18-39
15111
25K→30K
15.5 - 18.6 mi
Overall
26382
Males
15153
M18-39
15153
30K→20M
18.6 - 20.0 mi
Overall
26498
Males
15147
M18-39
15147
20M→21M
20.0 - 21.0 mi
Overall
26427
Males
15092
M18-39
15092
21M→35K
21.0 - 21.8 mi
Overall
27357
Males
15515
M18-39
15515
35K→23M
21.8 - 23.0 mi
Overall
27995
Males
15839
M18-39
15839
23M→24M
23.0 - 24.0 mi
Overall
28197
Males
15950
M18-39
15950
24M→40K
24.0 - 24.9 mi
Overall
28059
Males
15867
M18-39
15867
40K→25.2M
24.9 - 25.2 mi
Overall
27888
Males
15753
M18-39
15753
25.2M→Finish
25.2 - 26.2 mi
Overall
27854
Males
15760
M18-39
15760
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26500 |
| 5K → 10K | 119 | 238 | -119 | #26500 | #26619 |
| 10K → 15K | 165 | 73 | +92 | #26619 | #26527 |
| 15K → 20K | 147 | 82 | +65 | #26527 | #26462 |
| 20K → Half | 14 | 29 | -15 | #26462 | #26477 |
| Half → 25K | 122 | 51 | +71 | #26477 | #26406 |
| 25K → 30K | 92 | 128 | -36 | #26406 | #26442 |
| 30K → 20M | 36 | 63 | -27 | #26442 | #26469 |
| 20M → 21M | 43 | 39 | +4 | #26469 | #26465 |
| 21M → 35K | 13 | 61 | -48 | #26465 | #26513 |
| 35K → 23M | 14 | 183 | -169 | #26513 | #26682 |
| 23M → 24M | 4 | 167 | -163 | #26682 | #26845 |
| 24M → 40K | 5 | 101 | -96 | #26845 | #26941 |
| 40K → 25.2M | 1 | 30 | -29 | #26941 | #26970 |
| 25.2M → Finish | 6 | 53 | -47 | #26970 | #27017 |
| TOTALS | 781 | 1298 | -517 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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