Psyche Fok

Bib: 28992•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F50-54)

#0 / 1303

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:14

Rank: #26465

Start → 5K

32:14 | 10:22/mi

5K· 3.11 mi

32:14

Rank: #26465

Start → 5K

32:14 | 10:22/mi

10K· 6.21 mi

1:08:14

Rank: #27287 (-822)

5K → 10K

36:00 | 11:35/mi

10K· 6.21 mi

1:08:14

Rank: #27287 (-822)

5K → 10K

36:00 | 11:35/mi

15K· 9.32 mi

1:45:55

Rank: #27505 (-218)

10K → 15K

37:41 | 12:08/mi

15K· 9.32 mi

1:45:55

Rank: #27505 (-218)

10K → 15K

37:41 | 12:08/mi

20K· 12.43 mi

2:24:24

Rank: #27495 (+10)

15K → 20K

38:29 | 12:23/mi

20K· 12.43 mi

2:24:24

Rank: #27495 (+10)

15K → 20K

38:29 | 12:23/mi

Half· 13.11 mi

2:32:44

Rank: #27504 (-9)

20K → Half

8:20 | 12:13/mi

Half· 13.11 mi

2:32:44

Rank: #27504 (-9)

20K → Half

8:20 | 12:13/mi

25K· 15.53 mi

3:04:11

Rank: #27481 (+23)

Half → 25K

31:27 | 12:58/mi

25K· 15.53 mi

3:04:11

Rank: #27481 (+23)

Half → 25K

31:27 | 12:58/mi

30K· 18.64 mi

3:47:44

Rank: #27502 (-21)

25K → 30K

43:33 | 14:01/mi

30K· 18.64 mi

3:47:44

Rank: #27502 (-21)

25K → 30K

43:33 | 14:01/mi

20M

4:06:35

Rank: #27477 (+25)

30K → 20M

18:51 | 13:52/mi

20M

4:06:35

Rank: #27477 (+25)

30K → 20M

18:51 | 13:52/mi

21M

4:21:38

Rank: #27479 (-2)

20M → 21M

15:03 | 15:03/mi

21M

4:21:38

Rank: #27479 (-2)

20M → 21M

15:03 | 15:03/mi

35K· 21.75 mi

4:31:35

Rank: #27480 (-1)

21M → 35K

9:57 | 13:18/mi

35K· 21.75 mi

4:31:35

Rank: #27480 (-1)

21M → 35K

9:57 | 13:18/mi

23M

4:48:30

Rank: #27474 (+6)

35K → 23M

16:55 | 13:31/mi

23M

4:48:30

Rank: #27474 (+6)

35K → 23M

16:55 | 13:31/mi

24M

5:01:50

Rank: #27477 (-3)

23M → 24M

13:20 | 13:20/mi

24M

5:01:50

Rank: #27477 (-3)

23M → 24M

13:20 | 13:20/mi

40K· 24.85 mi

5:13:12

Rank: #27456 (+21)

24M → 40K

11:22 | 13:18/mi

40K· 24.85 mi

5:13:12

Rank: #27456 (+21)

24M → 40K

11:22 | 13:18/mi

25.2M

5:19:22

Rank: #27489 (-33)

40K → 25.2M

6:10 | 17:53/mi

25.2M

5:19:22

Rank: #27489 (-33)

40K → 25.2M

6:10 | 17:53/mi

Finish· 26.22 mi

5:33:16

Rank: #27526 (-37)

25.2M → Finish

13:54 | 13:38/mi

Finish· 26.22 mi

5:33:16

Rank: #27526 (-37)

25.2M → Finish

13:54 | 13:38/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:32:44

Pace11:39 /mi

2nd Half

Distance13.11 mi

Time3:00:32

Pace13:46 /mi

📊Positive Split: 18.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:51:02	32:14	10:22	32:14	10:22	-
10K	6.21 mi	12:27:02	1:08:14	10:59	36:00	11:35	+1:13
15K	9.32 mi	13:04:43	1:45:55	11:22	37:41	12:08	+0:33
20K	12.43 mi	13:43:12	2:24:24	11:37	38:29	12:23	+0:15
Half	13.11 mi	13:51:32	2:32:44	11:39	8:20	12:13	-0:10
25K	15.53 mi	14:22:59	3:04:11	11:51	31:27	12:58	+0:45
30K	18.64 mi	15:06:32	3:47:44	12:13	43:33	14:01	+1:03
20M	20.00 mi	15:25:23	4:06:35	12:20	18:51	13:52	-0:09
21M	21.00 mi	15:40:26	4:21:38	12:28	15:03	15:03	+1:11
35K	21.75 mi	15:50:23	4:31:35	12:29	9:57	13:18	-1:45
23M	23.00 mi	16:07:18	4:48:30	12:33	16:55	13:31	+0:13
24M	24.00 mi	16:20:38	5:01:50	12:35	13:20	13:20	-0:11
40K	24.85 mi	16:32:00	5:13:12	12:36	11:22	13:18	-0:02
25.2M	25.20 mi	16:38:10	5:19:22	12:40	6:10	17:53	+4:35
Finish	26.22 mi	16:52:04	5:33:16	12:43	13:54	13:38	-4:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:22 /mi

Average Pace

12:43 /mi

Slowest Pace

17:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:32:44

46% of race

Time at Steady Pace

2:39:19

48% of race

Time at Slower Pace

21:13

6% of race

Average Pace: 12:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:51:02	32:14	10:22	32:14	10:22	#26465
10K	6.21 mi	12:27:02	1:08:14	10:59	36:00	11:35	#27287
15K	9.32 mi	13:04:43	1:45:55	11:22	37:41	12:08	#27505
20K	12.43 mi	13:43:12	2:24:24	11:37	38:29	12:23	#27495
Half	13.11 mi	13:51:32	2:32:44	11:39	8:20	12:13	#27504
25K	15.53 mi	14:22:59	3:04:11	11:51	31:27	12:58	#27481
30K	18.64 mi	15:06:32	3:47:44	12:13	43:33	14:01	#27502
20M	20.00 mi	15:25:23	4:06:35	12:20	18:51	13:52	#27477
21M	21.00 mi	15:40:26	4:21:38	12:28	15:03	15:03	#27479
35K	21.75 mi	15:50:23	4:31:35	12:29	9:57	13:18	#27480
23M	23.00 mi	16:07:18	4:48:30	12:33	16:55	13:31	#27474
24M	24.00 mi	16:20:38	5:01:50	12:35	13:20	13:20	#27477
40K	24.85 mi	16:32:00	5:13:12	12:36	11:22	13:18	#27456
25.2M	25.20 mi	16:38:10	5:19:22	12:40	6:10	17:53	#27489
Finish	26.22 mi	16:52:04	5:33:16	12:43	13:54	13:38	#27526

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	26465	11015	11015	27708(Top 98%)	11809(Top 97%)	11809(Top 906%)
10K	6.21 mi	3.10 mi	27287-822	11525-510	11525-510	27675(Top 97%)	11768(Top 96%)	11768(Top 903%)
15K	9.32 mi	3.11 mi	27505-218	11660-135	11660-135	27708(Top 98%)	11809(Top 97%)	11809(Top 906%)
20K	12.43 mi	3.11 mi	27495+10	11658+2	11658+2	27434(Top 97%)	11662(Top 95%)	11662(Top 895%)
Half	13.11 mi	0.68 mi	27504-9	11665-7	11665-7	27595(Top 97%)	11768(Top 96%)	11768(Top 903%)
25K	15.53 mi	2.42 mi	27481+23	11672-7	11672-7	27274(Top 96%)	11582(Top 95%)	11582(Top 889%)
30K	18.64 mi	3.11 mi	27502-21	11702-30	11702-30	27524(Top 97%)	11792(Top 96%)	11792(Top 905%)
20M	20.00 mi	1.36 mi	27477+25	11699+3	11699+3	27190(Top 96%)	11659(Top 95%)	11659(Top 895%)
21M	21.00 mi	1.00 mi	27479-2	11699	11699	27188(Top 96%)	11668(Top 95%)	11668(Top 895%)
35K	21.75 mi	0.75 mi	27480-1	11704-5	11704-5	27204(Top 96%)	11696(Top 96%)	11696(Top 898%)
23M	23.00 mi	1.25 mi	27474+6	11703+1	11703+1	26888(Top 95%)	11547(Top 94%)	11547(Top 886%)
24M	24.00 mi	1.00 mi	27477-3	11712-9	11712-9	27170(Top 96%)	11728(Top 96%)	11728(Top 900%)
40K	24.85 mi	0.85 mi	27456+21	11700+12	11700+12	26578(Top 94%)	11435(Top 94%)	11435(Top 878%)
25.2M	25.20 mi	0.35 mi	27489-33	11722-22	11722-22	28206(Top 99%)	12177(Top 100%)	12177(Top 935%)
Finish	26.22 mi	1.02 mi	27526-37	11752-30	11752-30	27911(Top 98%)	12051(Top 99%)	12051(Top 925%)

12051

Passing Analysis

Category:

Athletes Passed

425

Passed By

1486

Net Change

-1061

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26465
5K → 10K	17	839	-822	#26465	#27287
10K → 15K	36	254	-218	#27287	#27505
15K → 20K	78	68	+10	#27505	#27495
20K → Half	9	18	-9	#27495	#27504
Half → 25K	76	53	+23	#27504	#27481
25K → 30K	52	73	-21	#27481	#27502
30K → 20M	46	21	+25	#27502	#27477
20M → 21M	15	17	-2	#27477	#27479
21M → 35K	14	15	-1	#27479	#27480
35K → 23M	26	20	+6	#27480	#27474
23M → 24M	19	22	-3	#27474	#27477
24M → 40K	33	12	+21	#27477	#27456
40K → 25.2M	0	33	-33	#27456	#27489
25.2M → Finish	4	41	-37	#27489	#27526
TOTALS	425	1486	-1061