Chung Man Rebecca Wong
Bib: 28985•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:52 | 27:18 | 8:47 | 27:18 | 8:47 | - |
10K | 6.21 mi | 12:12:56 | 55:22 | 8:55 | 28:04 | 9:02 | +0:15 |
15K | 9.32 mi | 12:40:42 | 1:23:08 | 8:55 | 27:46 | 8:56 | -0:06 |
20K | 12.43 mi | 13:09:12 | 1:51:38 | 8:59 | 28:30 | 9:10 | +0:14 |
Half | 13.11 mi | 13:15:28 | 1:57:54 | 9:00 | 6:16 | 9:11 | +0:01 |
25K | 15.53 mi | 13:38:37 | 2:21:03 | 9:05 | 23:09 | 9:33 | +0:22 |
30K | 18.64 mi | 14:09:11 | 2:51:37 | 9:12 | 30:34 | 9:50 | +0:17 |
20M | 20.00 mi | 14:22:47 | 3:05:13 | 9:16 | 13:36 | 10:00 | +0:10 |
21M | 21.00 mi | 14:33:26 | 3:15:52 | 9:20 | 10:39 | 10:39 | +0:39 |
35K | 21.75 mi | 14:40:12 | 3:22:38 | 9:19 | 6:46 | 9:03 | -1:36 |
23M | 23.00 mi | 14:52:32 | 3:34:58 | 9:21 | 12:20 | 9:51 | +0:48 |
24M | 24.00 mi | 15:02:00 | 3:44:26 | 9:21 | 9:28 | 9:28 | -0:23 |
40K | 24.85 mi | 15:10:17 | 3:52:43 | 9:22 | 8:17 | 9:41 | +0:13 |
25.2M | 25.20 mi | 15:13:54 | 3:56:20 | 9:23 | 3:37 | 10:29 | +0:48 |
Finish | 26.22 mi | 15:23:12 | 4:05:38 | 9:23 | 9:18 | 9:08 | -1:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:47 /mi
Average Pace
9:23 /mi
Slowest Pace
10:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:13:58
55% of race
Time at Steady Pace
40:54
17% of race
Time at Slower Pace
1:10:46
29% of race
Average Pace: 9:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:52 | 27:18 | 8:47 | 27:18 | 8:47 | #21458 | |
10K | 6.21 mi | 12:12:56 | 55:22 | 8:55 | 28:04 | 9:02 | #22006 | |
15K | 9.32 mi | 12:40:42 | 1:23:08 | 8:55 | 27:46 | 8:56 | #21914 | |
20K | 12.43 mi | 13:09:12 | 1:51:38 | 8:59 | 28:30 | 9:10 | #21861 | |
Half | 13.11 mi | 13:15:28 | 1:57:54 | 9:00 | 6:16 | 9:11 | #21888 | |
25K | 15.53 mi | 13:38:37 | 2:21:03 | 9:05 | 23:09 | 9:33 | #21927 | |
30K | 18.64 mi | 14:09:11 | 2:51:37 | 9:12 | 30:34 | 9:50 | #21787 | |
20M | 20.00 mi | 14:22:47 | 3:05:13 | 9:16 | 13:36 | 10:00 | #21721 | |
21M | 21.00 mi | 14:33:26 | 3:15:52 | 9:20 | 10:39 | 10:39 | #21642 | |
35K | 21.75 mi | 14:40:12 | 3:22:38 | 9:19 | 6:46 | 9:03 | #21533 | |
23M | 23.00 mi | 14:52:32 | 3:34:58 | 9:21 | 12:20 | 9:51 | #21418 | |
24M | 24.00 mi | 15:02:00 | 3:44:26 | 9:21 | 9:28 | 9:28 | #21319 | |
40K | 24.85 mi | 15:10:17 | 3:52:43 | 9:22 | 8:17 | 9:41 | #21238 | |
25.2M | 25.20 mi | 15:13:54 | 3:56:20 | 9:23 | 3:37 | 10:29 | #21204 | |
Finish | 26.22 mi | 15:23:12 | 4:05:38 | 9:23 | 9:18 | 9:08 | #21144 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21458 | 8340 | 8340 | 21749(Top 77%) | 8407(Top 69%) | 8407(Top 489%) |
| 10K | 6.21 mi | 3.10 mi | 22006-548 | 8616-276 | 8616-276 | 22526(Top 79%) | 8880(Top 73%) | 8880(Top 517%) |
| 15K | 9.32 mi | 3.11 mi | 21914+92 | 8550+66 | 8550+66 | 21749(Top 77%) | 8407(Top 69%) | 8407(Top 489%) |
| 20K | 12.43 mi | 3.11 mi | 21861+53 | 8527+23 | 8527+23 | 21796(Top 77%) | 8476(Top 69%) | 8476(Top 493%) |
| Half | 13.11 mi | 0.68 mi | 21888-27 | 8542-15 | 8542-15 | 22547(Top 79%) | 8898(Top 73%) | 8898(Top 518%) |
| 25K | 15.53 mi | 2.42 mi | 21927-39 | 8562-20 | 8562-20 | 22028(Top 78%) | 8663(Top 71%) | 8663(Top 504%) |
| 30K | 18.64 mi | 3.11 mi | 21787+140 | 8503+59 | 8503+59 | 21125(Top 74%) | 8296(Top 68%) | 8296(Top 483%) |
| 20M | 20.00 mi | 1.36 mi | 21721+66 | 8479+24 | 8479+24 | 20980(Top 74%) | 8348(Top 68%) | 8348(Top 486%) |
| 21M | 21.00 mi | 1.00 mi | 21642+79 | 8468+11 | 8468+11 | 20466(Top 72%) | 8166(Top 67%) | 8166(Top 475%) |
| 35K | 21.75 mi | 0.75 mi | 21533+109 | 8418+50 | 8418+50 | 18517(Top 65%) | 7217(Top 59%) | 7217(Top 420%) |
| 23M | 23.00 mi | 1.25 mi | 21418+115 | 8387+31 | 8387+31 | 19973(Top 70%) | 8040(Top 66%) | 8040(Top 468%) |
| 24M | 24.00 mi | 1.00 mi | 21319+99 | 8354+33 | 8354+33 | 19531(Top 69%) | 7845(Top 64%) | 7845(Top 457%) |
| 40K | 24.85 mi | 0.85 mi | 21238+81 | 8334+20 | 8334+20 | 19454(Top 68%) | 7870(Top 64%) | 7870(Top 458%) |
| 25.2M | 25.20 mi | 0.35 mi | 21204+34 | 8318+16 | 8318+16 | 19017(Top 67%) | 7656(Top 63%) | 7656(Top 446%) |
| Finish | 26.22 mi | 1.02 mi | 21144+60 | 8302+16 | 8302+16 | 19659(Top 69%) | 7956(Top 65%) | 7956(Top 463%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21749
Females
8407
F40-44
8407
5K→10K
3.1 - 6.2 mi
Overall
22526
Females
8880
F40-44
8880
10K→15K
6.2 - 9.3 mi
Overall
21749
Females
8407
F40-44
8407
15K→20K
9.3 - 12.4 mi
Overall
21796
Females
8476
F40-44
8476
20K→Half
12.4 - 13.1 mi
Overall
22547
Females
8898
F40-44
8898
Half→25K
13.1 - 15.5 mi
Overall
22028
Females
8663
F40-44
8663
25K→30K
15.5 - 18.6 mi
Overall
21125
Females
8296
F40-44
8296
30K→20M
18.6 - 20.0 mi
Overall
20980
Females
8348
F40-44
8348
20M→21M
20.0 - 21.0 mi
Overall
20466
Females
8166
F40-44
8166
21M→35K
21.0 - 21.8 mi
Overall
18517
Females
7217
F40-44
7217
35K→23M
21.8 - 23.0 mi
Overall
19973
Females
8040
F40-44
8040
23M→24M
23.0 - 24.0 mi
Overall
19531
Females
7845
F40-44
7845
24M→40K
24.0 - 24.9 mi
Overall
19454
Females
7870
F40-44
7870
40K→25.2M
24.9 - 25.2 mi
Overall
19017
Females
7656
F40-44
7656
25.2M→Finish
25.2 - 26.2 mi
Overall
19659
Females
7956
F40-44
7956
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21458 |
| 5K → 10K | 97 | 645 | -548 | #21458 | #22006 |
| 10K → 15K | 250 | 158 | +92 | #22006 | #21914 |
| 15K → 20K | 210 | 157 | +53 | #21914 | #21861 |
| 20K → Half | 23 | 50 | -27 | #21861 | #21888 |
| Half → 25K | 138 | 177 | -39 | #21888 | #21927 |
| 25K → 30K | 266 | 126 | +140 | #21927 | #21787 |
| 30K → 20M | 123 | 57 | +66 | #21787 | #21721 |
| 20M → 21M | 124 | 45 | +79 | #21721 | #21642 |
| 21M → 35K | 113 | 4 | +109 | #21642 | #21533 |
| 35K → 23M | 150 | 35 | +115 | #21533 | #21418 |
| 23M → 24M | 108 | 9 | +99 | #21418 | #21319 |
| 24M → 40K | 96 | 15 | +81 | #21319 | #21238 |
| 40K → 25.2M | 38 | 4 | +34 | #21238 | #21204 |
| 25.2M → Finish | 81 | 21 | +60 | #21204 | #21144 |
| TOTALS | 1817 | 1503 | +314 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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