Kwok Leung Dennis Chan
Bib: 28984•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:14 | 36:46 | 11:50 | 36:46 | 11:50 | - |
10K | 6.21 mi | 12:32:43 | 1:14:15 | 11:57 | 37:29 | 12:04 | +0:14 |
15K | 9.32 mi | 13:12:00 | 1:53:32 | 12:11 | 39:17 | 12:39 | +0:35 |
20K | 12.43 mi | 13:53:42 | 2:35:14 | 12:29 | 41:42 | 13:25 | +0:46 |
Half | 13.11 mi | 14:02:17 | 2:43:49 | 12:30 | 8:35 | 12:35 | -0:50 |
25K | 15.53 mi | 14:35:12 | 3:16:44 | 12:40 | 32:55 | 13:35 | +1:00 |
30K | 18.64 mi | 15:19:11 | 4:00:43 | 12:55 | 43:59 | 14:09 | +0:34 |
20M | 20.00 mi | 15:38:56 | 4:20:28 | 13:01 | 19:45 | 14:32 | +0:23 |
21M | 21.00 mi | 15:54:28 | 4:36:00 | 13:09 | 15:32 | 15:32 | +1:00 |
35K | 21.75 mi | 16:04:13 | 4:45:45 | 13:08 | 9:45 | 13:02 | -2:30 |
23M | 23.00 mi | 16:21:39 | 5:03:11 | 13:11 | 17:26 | 13:55 | +0:53 |
24M | 24.00 mi | 16:34:46 | 5:16:18 | 13:11 | 13:07 | 13:07 | -0:48 |
40K | 24.85 mi | 16:46:28 | 5:28:00 | 13:12 | 11:42 | 13:41 | +0:34 |
25.2M | 25.20 mi | 16:51:41 | 5:33:13 | 13:13 | 5:13 | 15:08 | +1:27 |
Finish | 26.22 mi | 17:04:52 | 5:46:24 | 13:13 | 13:11 | 12:56 | -2:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:50 /mi
Average Pace
13:13 /mi
Slowest Pace
15:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:02:07
35% of race
Time at Steady Pace
2:19:48
40% of race
Time at Slower Pace
1:24:29
24% of race
Average Pace: 13:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:14 | 36:46 | 11:50 | 36:46 | 11:50 | #28196 | |
10K | 6.21 mi | 12:32:43 | 1:14:15 | 11:57 | 37:29 | 12:04 | #28113 | |
15K | 9.32 mi | 13:12:00 | 1:53:32 | 12:11 | 39:17 | 12:39 | #28087 | |
20K | 12.43 mi | 13:53:42 | 2:35:14 | 12:29 | 41:42 | 13:25 | #28100 | |
Half | 13.11 mi | 14:02:17 | 2:43:49 | 12:30 | 8:35 | 12:35 | #28092 | |
25K | 15.53 mi | 14:35:12 | 3:16:44 | 12:40 | 32:55 | 13:35 | #28055 | |
30K | 18.64 mi | 15:19:11 | 4:00:43 | 12:55 | 43:59 | 14:09 | #28010 | |
20M | 20.00 mi | 15:38:56 | 4:20:28 | 13:01 | 19:45 | 14:32 | #28012 | |
21M | 21.00 mi | 15:54:28 | 4:36:00 | 13:09 | 15:32 | 15:32 | #28012 | |
35K | 21.75 mi | 16:04:13 | 4:45:45 | 13:08 | 9:45 | 13:02 | #27981 | |
23M | 23.00 mi | 16:21:39 | 5:03:11 | 13:11 | 17:26 | 13:55 | #27969 | |
24M | 24.00 mi | 16:34:46 | 5:16:18 | 13:11 | 13:07 | 13:07 | #27944 | |
40K | 24.85 mi | 16:46:28 | 5:28:00 | 13:12 | 11:42 | 13:41 | #27925 | |
25.2M | 25.20 mi | 16:51:41 | 5:33:13 | 13:13 | 5:13 | 15:08 | #27921 | |
Finish | 26.22 mi | 17:04:52 | 5:46:24 | 13:13 | 13:11 | 12:56 | #27916 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28196 | 16032 | 16032 | 28018(Top 99%) | 15961(Top 99%) | 15961(Top 969%) |
| 10K | 6.21 mi | 3.10 mi | 28113+83 | 16004+28 | 16004+28 | 27969(Top 98%) | 15943(Top 99%) | 15943(Top 967%) |
| 15K | 9.32 mi | 3.11 mi | 28087+26 | 15992+12 | 15992+12 | 28018(Top 99%) | 15961(Top 99%) | 15961(Top 969%) |
| 20K | 12.43 mi | 3.11 mi | 28100-13 | 15991+1 | 15991+1 | 28038(Top 99%) | 15948(Top 99%) | 15948(Top 968%) |
| Half | 13.11 mi | 0.68 mi | 28092+8 | 15986+5 | 15986+5 | 27806(Top 98%) | 15843(Top 98%) | 15843(Top 961%) |
| 25K | 15.53 mi | 2.42 mi | 28055+37 | 15977+9 | 15977+9 | 27655(Top 97%) | 15785(Top 98%) | 15785(Top 958%) |
| 30K | 18.64 mi | 3.11 mi | 28010+45 | 15948+29 | 15948+29 | 27620(Top 97%) | 15704(Top 98%) | 15704(Top 953%) |
| 20M | 20.00 mi | 1.36 mi | 28012-2 | 15942+6 | 15942+6 | 27656(Top 97%) | 15692(Top 97%) | 15692(Top 952%) |
| 21M | 21.00 mi | 1.00 mi | 28012 | 15942 | 15942 | 27560(Top 97%) | 15650(Top 97%) | 15650(Top 950%) |
| 35K | 21.75 mi | 0.75 mi | 27981+31 | 15924+18 | 15924+18 | 26999(Top 95%) | 15341(Top 95%) | 15341(Top 931%) |
| 23M | 23.00 mi | 1.25 mi | 27969+12 | 15913+11 | 15913+11 | 27257(Top 96%) | 15456(Top 96%) | 15456(Top 938%) |
| 24M | 24.00 mi | 1.00 mi | 27944+25 | 15897+16 | 15897+16 | 26984(Top 95%) | 15290(Top 95%) | 15290(Top 928%) |
| 40K | 24.85 mi | 0.85 mi | 27925+19 | 15882+15 | 15882+15 | 26931(Top 95%) | 15256(Top 95%) | 15256(Top 926%) |
| 25.2M | 25.20 mi | 0.35 mi | 27921+4 | 15880+2 | 15880+2 | 27229(Top 96%) | 15399(Top 96%) | 15399(Top 934%) |
| Finish | 26.22 mi | 1.02 mi | 27916+5 | 15876+4 | 15876+4 | 27590(Top 97%) | 15611(Top 97%) | 15611(Top 947%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28018
Males
15961
M55-59
15961
5K→10K
3.1 - 6.2 mi
Overall
27969
Males
15943
M55-59
15943
10K→15K
6.2 - 9.3 mi
Overall
28018
Males
15961
M55-59
15961
15K→20K
9.3 - 12.4 mi
Overall
28038
Males
15948
M55-59
15948
20K→Half
12.4 - 13.1 mi
Overall
27806
Males
15843
M55-59
15843
Half→25K
13.1 - 15.5 mi
Overall
27655
Males
15785
M55-59
15785
25K→30K
15.5 - 18.6 mi
Overall
27620
Males
15704
M55-59
15704
30K→20M
18.6 - 20.0 mi
Overall
27656
Males
15692
M55-59
15692
20M→21M
20.0 - 21.0 mi
Overall
27560
Males
15650
M55-59
15650
21M→35K
21.0 - 21.8 mi
Overall
26999
Males
15341
M55-59
15341
35K→23M
21.8 - 23.0 mi
Overall
27257
Males
15456
M55-59
15456
23M→24M
23.0 - 24.0 mi
Overall
26984
Males
15290
M55-59
15290
24M→40K
24.0 - 24.9 mi
Overall
26931
Males
15256
M55-59
15256
40K→25.2M
24.9 - 25.2 mi
Overall
27229
Males
15399
M55-59
15399
25.2M→Finish
25.2 - 26.2 mi
Overall
27590
Males
15611
M55-59
15611
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #28196 |
| 5K → 10K | 96 | 13 | +83 | #28196 | #28113 |
| 10K → 15K | 55 | 29 | +26 | #28113 | #28087 |
| 15K → 20K | 35 | 48 | -13 | #28087 | #28100 |
| 20K → Half | 19 | 11 | +8 | #28100 | #28092 |
| Half → 25K | 51 | 14 | +37 | #28092 | #28055 |
| 25K → 30K | 66 | 21 | +45 | #28055 | #28010 |
| 30K → 20M | 23 | 25 | -2 | #28010 | #28012 |
| 20M → 21M | 11 | 11 | 0 | #28012 | #28012 |
| 21M → 35K | 31 | 0 | +31 | #28012 | #27981 |
| 35K → 23M | 20 | 8 | +12 | #27981 | #27969 |
| 23M → 24M | 34 | 9 | +25 | #27969 | #27944 |
| 24M → 40K | 24 | 5 | +19 | #27944 | #27925 |
| 40K → 25.2M | 7 | 3 | +4 | #27925 | #27921 |
| 25.2M → Finish | 16 | 11 | +5 | #27921 | #27916 |
| TOTALS | 488 | 208 | +280 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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