Fong Kei Daphne Lo

Bib: 28978•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F50-54)

#0 / 1303

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

34:11

Rank: #27568

Start → 5K

34:11 | 11:00/mi

5K· 3.11 mi

34:11

Rank: #27568

Start → 5K

34:11 | 11:00/mi

10K· 6.21 mi

1:08:36

Rank: #27370 (+198)

5K → 10K

34:25 | 11:05/mi

10K· 6.21 mi

1:08:36

Rank: #27370 (+198)

5K → 10K

34:25 | 11:05/mi

15K· 9.32 mi

1:43:07

Rank: #27153 (+217)

10K → 15K

34:31 | 11:07/mi

15K· 9.32 mi

1:43:07

Rank: #27153 (+217)

10K → 15K

34:31 | 11:07/mi

20K· 12.43 mi

2:17:36

Rank: #26880 (+273)

15K → 20K

34:29 | 11:06/mi

20K· 12.43 mi

2:17:36

Rank: #26880 (+273)

15K → 20K

34:29 | 11:06/mi

Half· 13.11 mi

2:26:23

Rank: #26986 (-106)

20K → Half

8:47 | 12:52/mi

Half· 13.11 mi

2:26:23

Rank: #26986 (-106)

20K → Half

8:47 | 12:52/mi

25K· 15.53 mi

2:54:50

Rank: #26844 (+142)

Half → 25K

28:27 | 11:44/mi

25K· 15.53 mi

2:54:50

Rank: #26844 (+142)

Half → 25K

28:27 | 11:44/mi

30K· 18.64 mi

3:34:02

Rank: #26754 (+90)

25K → 30K

39:12 | 12:37/mi

30K· 18.64 mi

3:34:02

Rank: #26754 (+90)

25K → 30K

39:12 | 12:37/mi

20M

3:51:26

Rank: #26744 (+10)

30K → 20M

17:24 | 12:48/mi

20M

3:51:26

Rank: #26744 (+10)

30K → 20M

17:24 | 12:48/mi

21M

4:06:56

Rank: #26815 (-71)

20M → 21M

15:30 | 15:30/mi

21M

4:06:56

Rank: #26815 (-71)

20M → 21M

15:30 | 15:30/mi

35K· 21.75 mi

4:16:22

Rank: #26816 (-1)

21M → 35K

9:26 | 12:37/mi

35K· 21.75 mi

4:16:22

Rank: #26816 (-1)

21M → 35K

9:26 | 12:37/mi

23M

4:32:54

Rank: #26826 (-10)

35K → 23M

16:32 | 13:12/mi

23M

4:32:54

Rank: #26826 (-10)

35K → 23M

16:32 | 13:12/mi

24M

4:46:26

Rank: #26850 (-24)

23M → 24M

13:32 | 13:32/mi

24M

4:46:26

Rank: #26850 (-24)

23M → 24M

13:32 | 13:32/mi

40K· 24.85 mi

4:57:45

Rank: #26848 (+2)

24M → 40K

11:19 | 13:14/mi

40K· 24.85 mi

4:57:45

Rank: #26848 (+2)

24M → 40K

11:19 | 13:14/mi

25.2M

5:02:38

Rank: #26834 (+14)

40K → 25.2M

4:53 | 14:10/mi

25.2M

5:02:38

Rank: #26834 (+14)

40K → 25.2M

4:53 | 14:10/mi

Finish· 26.22 mi

5:14:58

Rank: #26843 (-9)

25.2M → Finish

12:20 | 12:06/mi

Finish· 26.22 mi

5:14:58

Rank: #26843 (-9)

25.2M → Finish

12:20 | 12:06/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:26:23

Pace11:10 /mi

2nd Half

Distance13.11 mi

Time2:48:35

Pace12:52 /mi

📊Positive Split: 15.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:52:39	34:11	11:00	34:11	11:00	-
10K	6.21 mi	12:27:04	1:08:36	11:02	34:25	11:05	+0:05
15K	9.32 mi	13:01:35	1:43:07	11:04	34:31	11:07	+0:02
20K	12.43 mi	13:36:04	2:17:36	11:04	34:29	11:06	-0:01
Half	13.11 mi	13:44:51	2:26:23	11:10	8:47	12:52	+1:46
25K	15.53 mi	14:13:18	2:54:50	11:15	28:27	11:44	-1:08
30K	18.64 mi	14:52:30	3:34:02	11:29	39:12	12:37	+0:53
20M	20.00 mi	15:09:54	3:51:26	11:34	17:24	12:48	+0:11
21M	21.00 mi	15:25:24	4:06:56	11:46	15:30	15:30	+2:42
35K	21.75 mi	15:34:50	4:16:22	11:47	9:26	12:37	-2:53
23M	23.00 mi	15:51:22	4:32:54	11:52	16:32	13:12	+0:35
24M	24.00 mi	16:04:54	4:46:26	11:56	13:32	13:32	+0:20
40K	24.85 mi	16:16:13	4:57:45	11:59	11:19	13:14	-0:18
25.2M	25.20 mi	16:21:06	5:02:38	12:01	4:53	14:10	+0:56
Finish	26.22 mi	16:33:26	5:14:58	12:01	12:20	12:06	-2:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:00 /mi

Average Pace

12:01 /mi

Slowest Pace

15:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:46:03

53% of race

Time at Steady Pace

1:55:00

37% of race

Time at Slower Pace

33:55

11% of race

Average Pace: 12:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:52:39	34:11	11:00	34:11	11:00	#27568
10K	6.21 mi	12:27:04	1:08:36	11:02	34:25	11:05	#27370
15K	9.32 mi	13:01:35	1:43:07	11:04	34:31	11:07	#27153
20K	12.43 mi	13:36:04	2:17:36	11:04	34:29	11:06	#26880
Half	13.11 mi	13:44:51	2:26:23	11:10	8:47	12:52	#26986
25K	15.53 mi	14:13:18	2:54:50	11:15	28:27	11:44	#26844
30K	18.64 mi	14:52:30	3:34:02	11:29	39:12	12:37	#26754
20M	20.00 mi	15:09:54	3:51:26	11:34	17:24	12:48	#26744
21M	21.00 mi	15:25:24	4:06:56	11:46	15:30	15:30	#26815
35K	21.75 mi	15:34:50	4:16:22	11:47	9:26	12:37	#26816
23M	23.00 mi	15:51:22	4:32:54	11:52	16:32	13:12	#26826
24M	24.00 mi	16:04:54	4:46:26	11:56	13:32	13:32	#26850
40K	24.85 mi	16:16:13	4:57:45	11:59	11:19	13:14	#26848
25.2M	25.20 mi	16:21:06	5:02:38	12:01	4:53	14:10	#26834
Finish	26.22 mi	16:33:26	5:14:58	12:01	12:20	12:06	#26843

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	27568	11685	11685	26813(Top 94%)	11262(Top 92%)	11262(Top 864%)
10K	6.21 mi	3.10 mi	27370+198	11576+109	11576+109	27161(Top 96%)	11460(Top 94%)	11460(Top 880%)
15K	9.32 mi	3.11 mi	27153+217	11444+132	11444+132	26813(Top 94%)	11262(Top 92%)	11262(Top 864%)
20K	12.43 mi	3.11 mi	26880+273	11292+152	11292+152	26153(Top 92%)	10888(Top 89%)	10888(Top 836%)
Half	13.11 mi	0.68 mi	26986-106	11364-72	11364-72	27940(Top 98%)	11969(Top 98%)	11969(Top 919%)
25K	15.53 mi	2.42 mi	26844+142	11286+78	11286+78	26134(Top 92%)	10935(Top 89%)	10935(Top 839%)
30K	18.64 mi	3.11 mi	26754+90	11260+26	11260+26	26287(Top 93%)	11116(Top 91%)	11116(Top 853%)
20M	20.00 mi	1.36 mi	26744+10	11256+4	11256+4	26250(Top 92%)	11140(Top 91%)	11140(Top 855%)
21M	21.00 mi	1.00 mi	26815-71	11308-52	11308-52	27530(Top 97%)	11828(Top 97%)	11828(Top 908%)
35K	21.75 mi	0.75 mi	26816-1	11314-6	11314-6	26563(Top 94%)	11370(Top 93%)	11370(Top 873%)
23M	23.00 mi	1.25 mi	26826-10	11329-15	11329-15	26614(Top 94%)	11408(Top 93%)	11408(Top 876%)
24M	24.00 mi	1.00 mi	26850-24	11349-20	11349-20	27347(Top 96%)	11821(Top 97%)	11821(Top 907%)
40K	24.85 mi	0.85 mi	26848+2	11357-8	11357-8	26522(Top 93%)	11403(Top 93%)	11403(Top 875%)
25.2M	25.20 mi	0.35 mi	26834+14	11356+1	11356+1	26432(Top 93%)	11398(Top 93%)	11398(Top 875%)
Finish	26.22 mi	1.02 mi	26843-9	11361-5	11361-5	26907(Top 95%)	11587(Top 95%)	11587(Top 889%)

11587

Passing Analysis

Category:

Athletes Passed

1221

Passed By

496

Net Change

+725

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#27568
5K → 10K	229	31	+198	#27568	#27370
10K → 15K	232	15	+217	#27370	#27153
15K → 20K	286	13	+273	#27153	#26880
20K → Half	7	113	-106	#26880	#26986
Half → 25K	151	9	+142	#26986	#26844
25K → 30K	141	51	+90	#26844	#26754
30K → 20M	39	29	+10	#26754	#26744
20M → 21M	10	81	-71	#26744	#26815
21M → 35K	18	19	-1	#26815	#26816
35K → 23M	31	41	-10	#26816	#26826
23M → 24M	24	48	-24	#26826	#26850
24M → 40K	18	16	+2	#26850	#26848
40K → 25.2M	22	8	+14	#26848	#26834
25.2M → Finish	13	22	-9	#26834	#26843
TOTALS	1221	496	+725