Sonal Verma

Bib: 28909•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

34:19

Rank: #27606

Start → 5K

34:19 | 11:03/mi

5K· 3.11 mi

34:19

Rank: #27606

Start → 5K

34:19 | 11:03/mi

10K· 6.21 mi

1:09:28

Rank: #27517 (+89)

5K → 10K

35:09 | 11:19/mi

10K· 6.21 mi

1:09:28

Rank: #27517 (+89)

5K → 10K

35:09 | 11:19/mi

15K· 9.32 mi

1:45:38

Rank: #27472 (+45)

10K → 15K

36:10 | 11:38/mi

15K· 9.32 mi

1:45:38

Rank: #27472 (+45)

10K → 15K

36:10 | 11:38/mi

20K· 12.43 mi

2:23:42

Rank: #27436 (+36)

15K → 20K

38:04 | 12:15/mi

20K· 12.43 mi

2:23:42

Rank: #27436 (+36)

15K → 20K

38:04 | 12:15/mi

Half· 13.11 mi

2:31:53

Rank: #27443 (-7)

20K → Half

8:11 | 12:00/mi

Half· 13.11 mi

2:31:53

Rank: #27443 (-7)

20K → Half

8:11 | 12:00/mi

25K· 15.53 mi

3:02:57

Rank: #27394 (+49)

Half → 25K

31:04 | 12:49/mi

25K· 15.53 mi

3:02:57

Rank: #27394 (+49)

Half → 25K

31:04 | 12:49/mi

30K· 18.64 mi

3:45:15

Rank: #27377 (+17)

25K → 30K

42:18 | 13:37/mi

30K· 18.64 mi

3:45:15

Rank: #27377 (+17)

25K → 30K

42:18 | 13:37/mi

20M

4:03:47

Rank: #27358 (+19)

30K → 20M

18:32 | 13:38/mi

20M

4:03:47

Rank: #27358 (+19)

30K → 20M

18:32 | 13:38/mi

21M

4:18:33

Rank: #27364 (-6)

20M → 21M

14:46 | 14:46/mi

21M

4:18:33

Rank: #27364 (-6)

20M → 21M

14:46 | 14:46/mi

35K· 21.75 mi

4:28:21

Rank: #27360 (+4)

21M → 35K

9:48 | 13:06/mi

35K· 21.75 mi

4:28:21

Rank: #27360 (+4)

21M → 35K

9:48 | 13:06/mi

23M

4:45:32

Rank: #27354 (+6)

35K → 23M

17:11 | 13:43/mi

23M

4:45:32

Rank: #27354 (+6)

35K → 23M

17:11 | 13:43/mi

24M

4:58:58

Rank: #27368 (-14)

23M → 24M

13:26 | 13:26/mi

24M

4:58:58

Rank: #27368 (-14)

23M → 24M

13:26 | 13:26/mi

40K· 24.85 mi

5:11:26

Rank: #27383 (-15)

24M → 40K

12:28 | 14:35/mi

40K· 24.85 mi

5:11:26

Rank: #27383 (-15)

24M → 40K

12:28 | 14:35/mi

25.2M

5:16:43

Rank: #27389 (-6)

40K → 25.2M

5:17 | 15:19/mi

25.2M

5:16:43

Rank: #27389 (-6)

40K → 25.2M

5:17 | 15:19/mi

Finish· 26.22 mi

5:29:17

Rank: #27403 (-14)

25.2M → Finish

12:34 | 12:20/mi

Finish· 26.22 mi

5:29:17

Rank: #27403 (-14)

25.2M → Finish

12:34 | 12:20/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:31:53

Pace11:35 /mi

2nd Half

Distance13.11 mi

Time2:57:24

Pace13:32 /mi

📊Positive Split: 16.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:52:18	34:19	11:03	34:19	11:03	-
10K	6.21 mi	12:27:27	1:09:28	11:11	35:09	11:19	+0:16
15K	9.32 mi	13:03:37	1:45:38	11:20	36:10	11:38	+0:19
20K	12.43 mi	13:41:41	2:23:42	11:34	38:04	12:15	+0:37
Half	13.11 mi	13:49:52	2:31:53	11:35	8:11	12:00	-0:15
25K	15.53 mi	14:20:56	3:02:57	11:47	31:04	12:49	+0:49
30K	18.64 mi	15:03:14	3:45:15	12:05	42:18	13:37	+0:48
20M	20.00 mi	15:21:46	4:03:47	12:11	18:32	13:38	+0:01
21M	21.00 mi	15:36:32	4:18:33	12:19	14:46	14:46	+1:08
35K	21.75 mi	15:46:20	4:28:21	12:20	9:48	13:06	-1:40
23M	23.00 mi	16:03:31	4:45:32	12:25	17:11	13:43	+0:37
24M	24.00 mi	16:16:57	4:58:58	12:27	13:26	13:26	-0:17
40K	24.85 mi	16:29:25	5:11:26	12:32	12:28	14:35	+1:09
25.2M	25.20 mi	16:34:42	5:16:43	12:34	5:17	15:19	+0:44
Finish	26.22 mi	16:47:16	5:29:17	12:34	12:34	12:20	-2:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:03 /mi

Average Pace

12:34 /mi

Slowest Pace

15:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:44:27

50% of race

Time at Steady Pace

2:12:19

40% of race

Time at Slower Pace

32:31

10% of race

Average Pace: 12:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:52:18	34:19	11:03	34:19	11:03	#27606
10K	6.21 mi	12:27:27	1:09:28	11:11	35:09	11:19	#27517
15K	9.32 mi	13:03:37	1:45:38	11:20	36:10	11:38	#27472
20K	12.43 mi	13:41:41	2:23:42	11:34	38:04	12:15	#27436
Half	13.11 mi	13:49:52	2:31:53	11:35	8:11	12:00	#27443
25K	15.53 mi	14:20:56	3:02:57	11:47	31:04	12:49	#27394
30K	18.64 mi	15:03:14	3:45:15	12:05	42:18	13:37	#27377
20M	20.00 mi	15:21:46	4:03:47	12:11	18:32	13:38	#27358
21M	21.00 mi	15:36:32	4:18:33	12:19	14:46	14:46	#27364
35K	21.75 mi	15:46:20	4:28:21	12:20	9:48	13:06	#27360
23M	23.00 mi	16:03:31	4:45:32	12:25	17:11	13:43	#27354
24M	24.00 mi	16:16:57	4:58:58	12:27	13:26	13:26	#27368
40K	24.85 mi	16:29:25	5:11:26	12:32	12:28	14:35	#27383
25.2M	25.20 mi	16:34:42	5:16:43	12:34	5:17	15:19	#27389
Finish	26.22 mi	16:47:16	5:29:17	12:34	12:34	12:20	#27403

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	27606	11709	11709	27360(Top 96%)	11597(Top 95%)	11597(Top 640%)
10K	6.21 mi	3.10 mi	27517+89	11651+58	11651+58	27407(Top 96%)	11611(Top 95%)	11611(Top 640%)
15K	9.32 mi	3.11 mi	27472+45	11639+12	11639+12	27360(Top 96%)	11597(Top 95%)	11597(Top 640%)
20K	12.43 mi	3.11 mi	27436+36	11621+18	11621+18	27313(Top 96%)	11589(Top 95%)	11589(Top 639%)
Half	13.11 mi	0.68 mi	27443-7	11626-5	11626-5	27451(Top 97%)	11686(Top 96%)	11686(Top 645%)
25K	15.53 mi	2.42 mi	27394+49	11613+13	11613+13	27165(Top 96%)	11529(Top 94%)	11529(Top 636%)
30K	18.64 mi	3.11 mi	27377+17	11632-19	11632-19	27213(Top 96%)	11613(Top 95%)	11613(Top 641%)
20M	20.00 mi	1.36 mi	27358+19	11622+10	11622+10	27021(Top 95%)	11573(Top 95%)	11573(Top 638%)
21M	21.00 mi	1.00 mi	27364-6	11632-10	11632-10	26951(Top 95%)	11542(Top 94%)	11542(Top 637%)
35K	21.75 mi	0.75 mi	27360+4	11629+3	11629+3	27048(Top 95%)	11616(Top 95%)	11616(Top 641%)
23M	23.00 mi	1.25 mi	27354+6	11632-3	11632-3	27087(Top 95%)	11652(Top 95%)	11652(Top 643%)
24M	24.00 mi	1.00 mi	27368-14	11650-18	11650-18	27260(Top 96%)	11788(Top 96%)	11788(Top 650%)
40K	24.85 mi	0.85 mi	27383-15	11663-13	11663-13	27556(Top 97%)	11895(Top 97%)	11895(Top 656%)
25.2M	25.20 mi	0.35 mi	27389-6	11667-4	11667-4	27330(Top 96%)	11817(Top 97%)	11817(Top 652%)
Finish	26.22 mi	1.02 mi	27403-14	11673-6	11673-6	27137(Top 96%)	11688(Top 96%)	11688(Top 645%)

11688

Passing Analysis

Category:

Athletes Passed

689

Passed By

486

Net Change

+203

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#27606
5K → 10K	148	59	+89	#27606	#27517
10K → 15K	108	63	+45	#27517	#27472
15K → 20K	96	60	+36	#27472	#27436
20K → Half	22	29	-7	#27436	#27443
Half → 25K	87	38	+49	#27443	#27394
25K → 30K	86	69	+17	#27394	#27377
30K → 20M	34	15	+19	#27377	#27358
20M → 21M	19	25	-6	#27358	#27364
21M → 35K	16	12	+4	#27364	#27360
35K → 23M	22	16	+6	#27360	#27354
23M → 24M	18	32	-14	#27354	#27368
24M → 40K	14	29	-15	#27368	#27383
40K → 25.2M	6	12	-6	#27383	#27389
25.2M → Finish	13	27	-14	#27389	#27403
TOTALS	689	486	+203