Abla Bennani

Bib: 28901•F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F40-44)

#0 / 1718

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:13

Rank: #22789

Start → 5K

28:13 | 9:05/mi

5K· 3.11 mi

28:13

Rank: #22789

Start → 5K

28:13 | 9:05/mi

10K· 6.21 mi

56:03

Rank: #22509 (+280)

5K → 10K

27:50 | 8:58/mi

10K· 6.21 mi

56:03

Rank: #22509 (+280)

5K → 10K

27:50 | 8:58/mi

15K· 9.32 mi

1:25:01

Rank: #22787 (-278)

10K → 15K

28:58 | 9:19/mi

15K· 9.32 mi

1:25:01

Rank: #22787 (-278)

10K → 15K

28:58 | 9:19/mi

20K· 12.43 mi

1:53:20

Rank: #22445 (+342)

15K → 20K

28:19 | 9:07/mi

20K· 12.43 mi

1:53:20

Rank: #22445 (+342)

15K → 20K

28:19 | 9:07/mi

Half· 13.11 mi

1:59:29

Rank: #22401 (+44)

20K → Half

6:09 | 9:01/mi

Half· 13.11 mi

1:59:29

Rank: #22401 (+44)

20K → Half

6:09 | 9:01/mi

25K· 15.53 mi

2:22:41

Rank: #22382 (+19)

Half → 25K

23:12 | 9:34/mi

25K· 15.53 mi

2:22:41

Rank: #22382 (+19)

Half → 25K

23:12 | 9:34/mi

30K· 18.64 mi

2:53:31

Rank: #22182 (+200)

25K → 30K

30:50 | 9:55/mi

30K· 18.64 mi

2:53:31

Rank: #22182 (+200)

25K → 30K

30:50 | 9:55/mi

20M

3:06:55

Rank: #22060 (+122)

30K → 20M

13:24 | 9:52/mi

20M

3:06:55

Rank: #22060 (+122)

30K → 20M

13:24 | 9:52/mi

21M

3:17:12

Rank: #21886 (+174)

20M → 21M

10:17 | 10:17/mi

21M

3:17:12

Rank: #21886 (+174)

20M → 21M

10:17 | 10:17/mi

35K· 21.75 mi

3:23:53

Rank: #21746 (+140)

21M → 35K

6:41 | 8:56/mi

35K· 21.75 mi

3:23:53

Rank: #21746 (+140)

21M → 35K

6:41 | 8:56/mi

23M

3:35:48

Rank: #21560 (+186)

35K → 23M

11:55 | 9:31/mi

23M

3:35:48

Rank: #21560 (+186)

35K → 23M

11:55 | 9:31/mi

24M

3:44:28

Rank: #21327 (+233)

23M → 24M

8:40 | 8:40/mi

24M

3:44:28

Rank: #21327 (+233)

23M → 24M

8:40 | 8:40/mi

40K· 24.85 mi

3:51:59

Rank: #21132 (+195)

24M → 40K

7:31 | 8:47/mi

40K· 24.85 mi

3:51:59

Rank: #21132 (+195)

24M → 40K

7:31 | 8:47/mi

25.2M

3:55:16

Rank: #21045 (+87)

40K → 25.2M

3:17 | 9:31/mi

25.2M

3:55:16

Rank: #21045 (+87)

40K → 25.2M

3:17 | 9:31/mi

Finish· 26.22 mi

4:03:57

Rank: #20883 (+162)

25.2M → Finish

8:41 | 8:31/mi

Finish· 26.22 mi

4:03:57

Rank: #20883 (+162)

25.2M → Finish

8:41 | 8:31/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:59:29

Pace9:07 /mi

2nd Half

Distance13.11 mi

Time2:04:28

Pace9:30 /mi

📊Positive Split: 4.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:49:23	28:13	9:05	28:13	9:05	-
10K	6.21 mi	12:17:13	56:03	9:01	27:50	8:58	-0:07
15K	9.32 mi	12:46:11	1:25:01	9:07	28:58	9:19	+0:21
20K	12.43 mi	13:14:30	1:53:20	9:07	28:19	9:07	-0:12
Half	13.11 mi	13:20:39	1:59:29	9:07	6:09	9:01	-0:06
25K	15.53 mi	13:43:51	2:22:41	9:11	23:12	9:34	+0:33
30K	18.64 mi	14:14:41	2:53:31	9:18	30:50	9:55	+0:21
20M	20.00 mi	14:28:05	3:06:55	9:21	13:24	9:52	-0:03
21M	21.00 mi	14:38:22	3:17:12	9:23	10:17	10:17	+0:25
35K	21.75 mi	14:45:03	3:23:53	9:22	6:41	8:56	-1:21
23M	23.00 mi	14:56:58	3:35:48	9:23	11:55	9:31	+0:35
24M	24.00 mi	15:05:38	3:44:28	9:21	8:40	8:40	-0:51
40K	24.85 mi	15:13:09	3:51:59	9:20	7:31	8:47	+0:07
25.2M	25.20 mi	15:16:26	3:55:16	9:20	3:17	9:31	+0:44
Finish	26.22 mi	15:25:07	4:03:57	9:19	8:41	8:31	-1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:31 /mi

Average Pace

9:19 /mi

Slowest Pace

10:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:52

10% of race

Time at Steady Pace

2:06:10

52% of race

Time at Slower Pace

1:32:55

38% of race

Average Pace: 9:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:49:23	28:13	9:05	28:13	9:05	#22789
10K	6.21 mi	12:17:13	56:03	9:01	27:50	8:58	#22509
15K	9.32 mi	12:46:11	1:25:01	9:07	28:58	9:19	#22787
20K	12.43 mi	13:14:30	1:53:20	9:07	28:19	9:07	#22445
Half	13.11 mi	13:20:39	1:59:29	9:07	6:09	9:01	#22401
25K	15.53 mi	13:43:51	2:22:41	9:11	23:12	9:34	#22382
30K	18.64 mi	14:14:41	2:53:31	9:18	30:50	9:55	#22182
20M	20.00 mi	14:28:05	3:06:55	9:21	13:24	9:52	#22060
21M	21.00 mi	14:38:22	3:17:12	9:23	10:17	10:17	#21886
35K	21.75 mi	14:45:03	3:23:53	9:22	6:41	8:56	#21746
23M	23.00 mi	14:56:58	3:35:48	9:23	11:55	9:31	#21560
24M	24.00 mi	15:05:38	3:44:28	9:21	8:40	8:40	#21327
40K	24.85 mi	15:13:09	3:51:59	9:20	7:31	8:47	#21132
25.2M	25.20 mi	15:16:26	3:55:16	9:20	3:17	9:31	#21045
Finish	26.22 mi	15:25:07	4:03:57	9:19	8:41	8:31	#20883

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	22789	9065	9065	23282(Top 82%)	9249(Top 76%)	9249(Top 538%)
10K	6.21 mi	3.10 mi	22509+280	8897+168	8897+168	22206(Top 78%)	8713(Top 71%)	8713(Top 507%)
15K	9.32 mi	3.11 mi	22787-278	9006-109	9006-109	23282(Top 82%)	9249(Top 76%)	9249(Top 538%)
20K	12.43 mi	3.11 mi	22445+342	8834+172	8834+172	21520(Top 76%)	8327(Top 68%)	8327(Top 485%)
Half	13.11 mi	0.68 mi	22401+44	8820+14	8820+14	21896(Top 77%)	8532(Top 70%)	8532(Top 497%)
25K	15.53 mi	2.42 mi	22382+19	8800+20	8800+20	22087(Top 78%)	8698(Top 71%)	8698(Top 506%)
30K	18.64 mi	3.11 mi	22182+200	8722+78	8722+78	21380(Top 75%)	8442(Top 69%)	8442(Top 491%)
20M	20.00 mi	1.36 mi	22060+122	8674+48	8674+48	20500(Top 72%)	8077(Top 66%)	8077(Top 470%)
21M	21.00 mi	1.00 mi	21886+174	8598+76	8598+76	19329(Top 68%)	7516(Top 61%)	7516(Top 437%)
35K	21.75 mi	0.75 mi	21746+140	8536+62	8536+62	17970(Top 63%)	6896(Top 56%)	6896(Top 401%)
23M	23.00 mi	1.25 mi	21560+186	8468+68	8468+68	18801(Top 66%)	7408(Top 61%)	7408(Top 431%)
24M	24.00 mi	1.00 mi	21327+233	8359+109	8359+109	15585(Top 55%)	5698(Top 47%)	5698(Top 332%)
40K	24.85 mi	0.85 mi	21132+195	8273+86	8273+86	15203(Top 54%)	5647(Top 46%)	5647(Top 329%)
25.2M	25.20 mi	0.35 mi	21045+87	8237+36	8237+36	14817(Top 52%)	5487(Top 45%)	5487(Top 319%)
Finish	26.22 mi	1.02 mi	20883+162	8161+76	8161+76	16397(Top 58%)	6257(Top 51%)	6257(Top 364%)

6257

Passing Analysis

Category:

Athletes Passed

2729

Passed By

823

Net Change

+1906

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22789
5K → 10K	411	131	+280	#22789	#22509
10K → 15K	95	373	-278	#22509	#22787
15K → 20K	375	33	+342	#22787	#22445
20K → Half	58	14	+44	#22445	#22401
Half → 25K	155	136	+19	#22401	#22382
25K → 30K	289	89	+200	#22382	#22182
30K → 20M	152	30	+122	#22182	#22060
20M → 21M	181	7	+174	#22060	#21886
21M → 35K	143	3	+140	#21886	#21746
35K → 23M	191	5	+186	#21746	#21560
23M → 24M	233	0	+233	#21560	#21327
24M → 40K	196	1	+195	#21327	#21132
40K → 25.2M	87	0	+87	#21132	#21045
25.2M → Finish	163	1	+162	#21045	#20883
TOTALS	2729	823	+1906