John Quigley
Bib: 289•M
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:39 | 17:24 | 5:36 | 17:24 | 5:36 | - |
10K | 6.21 mi | 10:35:20 | 35:05 | 5:39 | 17:41 | 5:42 | +0:06 |
15K | 9.32 mi | 10:52:49 | 52:34 | 5:38 | 17:29 | 5:38 | -0:04 |
20K | 12.43 mi | 11:10:17 | 1:10:02 | 5:38 | 17:28 | 5:37 | -0:01 |
Half | 13.11 mi | 11:14:04 | 1:13:49 | 5:38 | 3:47 | 5:33 | -0:04 |
25K | 15.53 mi | 11:27:45 | 1:27:30 | 5:38 | 13:41 | 5:39 | +0:06 |
30K | 18.64 mi | 11:45:37 | 1:45:22 | 5:39 | 17:52 | 5:45 | +0:06 |
20M | 20.00 mi | 11:53:30 | 1:53:15 | 5:40 | 7:53 | 5:48 | +0:03 |
21M | 21.00 mi | 11:59:39 | 1:59:24 | 5:41 | 6:09 | 6:09 | +0:21 |
35K | 21.75 mi | 12:03:50 | 2:03:35 | 5:41 | 4:11 | 5:36 | -0:33 |
23M | 23.00 mi | 12:11:12 | 2:10:57 | 5:42 | 7:22 | 5:53 | +0:17 |
24M | 24.00 mi | 12:16:57 | 2:16:42 | 5:42 | 5:45 | 5:45 | -0:08 |
40K | 24.85 mi | 12:22:01 | 2:21:46 | 5:42 | 5:04 | 5:56 | +0:11 |
25.2M | 25.20 mi | 12:24:13 | 2:23:58 | 5:43 | 2:12 | 6:23 | +0:27 |
Finish | 26.22 mi | 12:29:46 | 2:29:31 | 5:42 | 5:33 | 5:27 | -0:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:27 /mi
Average Pace
5:42 /mi
Slowest Pace
6:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:21:10
94% of race
Time at Steady Pace
8:21
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:39 | 17:24 | 5:36 | 17:24 | 5:36 | #301 | |
10K | 6.21 mi | 10:35:20 | 35:05 | 5:39 | 17:41 | 5:42 | #350 | |
15K | 9.32 mi | 10:52:49 | 52:34 | 5:38 | 17:29 | 5:38 | #322 | |
20K | 12.43 mi | 11:10:17 | 1:10:02 | 5:38 | 17:28 | 5:37 | #286 | |
Half | 13.11 mi | 11:14:04 | 1:13:49 | 5:38 | 3:47 | 5:33 | #284 | |
25K | 15.53 mi | 11:27:45 | 1:27:30 | 5:38 | 13:41 | 5:39 | #273 | |
30K | 18.64 mi | 11:45:37 | 1:45:22 | 5:39 | 17:52 | 5:45 | #245 | |
20M | 20.00 mi | 11:53:30 | 1:53:15 | 5:40 | 7:53 | 5:48 | #228 | |
21M | 21.00 mi | 11:59:39 | 1:59:24 | 5:41 | 6:09 | 6:09 | #217 | |
35K | 21.75 mi | 12:03:50 | 2:03:35 | 5:41 | 4:11 | 5:36 | #214 | |
23M | 23.00 mi | 12:11:12 | 2:10:57 | 5:42 | 7:22 | 5:53 | #206 | |
24M | 24.00 mi | 12:16:57 | 2:16:42 | 5:42 | 5:45 | 5:45 | #200 | |
40K | 24.85 mi | 12:22:01 | 2:21:46 | 5:42 | 5:04 | 5:56 | #198 | |
25.2M | 25.20 mi | 12:24:13 | 2:23:58 | 5:43 | 2:12 | 6:23 | #197 | |
Finish | 26.22 mi | 12:29:46 | 2:29:31 | 5:42 | 5:33 | 5:27 | #181 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 301 | 272 | 272 | 274(Top 1.0%) | 246(Top 2%) | 246(Top 4%) |
| 10K | 6.21 mi | 3.10 mi | 350-49 | 320-48 | 320-48 | 425(Top 1%) | 390(Top 2%) | 390(Top 7%) |
| 15K | 9.32 mi | 3.11 mi | 322+28 | 293+27 | 293+27 | 274(Top 1.0%) | 246(Top 2%) | 246(Top 4%) |
| 20K | 12.43 mi | 3.11 mi | 286+36 | 257+36 | 257+36 | 216(Top 0.8%) | 192(Top 1%) | 192(Top 3%) |
| Half | 13.11 mi | 0.68 mi | 284+2 | 256+1 | 256+1 | 228(Top 0.8%) | 204(Top 1%) | 204(Top 4%) |
| 25K | 15.53 mi | 2.42 mi | 273+11 | 247+9 | 247+9 | 231(Top 0.8%) | 206(Top 1%) | 206(Top 4%) |
| 30K | 18.64 mi | 3.11 mi | 245+28 | 219+28 | 219+28 | 203(Top 0.7%) | 181(Top 1%) | 181(Top 3%) |
| 20M | 20.00 mi | 1.36 mi | 228+17 | 204+15 | 204+15 | 186(Top 0.7%) | 169(Top 1%) | 169(Top 3%) |
| 21M | 21.00 mi | 1.00 mi | 217+11 | 194+10 | 194+10 | 220(Top 0.8%) | 203(Top 1%) | 203(Top 4%) |
| 35K | 21.75 mi | 0.75 mi | 214+3 | 192+2 | 192+2 | 172(Top 0.6%) | 156(Top 1.0%) | 156(Top 3%) |
| 23M | 23.00 mi | 1.25 mi | 206+8 | 184+8 | 184+8 | 219(Top 0.8%) | 203(Top 1%) | 203(Top 4%) |
| 24M | 24.00 mi | 1.00 mi | 200+6 | 179+5 | 179+5 | 228(Top 0.8%) | 208(Top 1%) | 208(Top 4%) |
| 40K | 24.85 mi | 0.85 mi | 198+2 | 177+2 | 177+2 | 307(Top 1%) | 282(Top 2%) | 282(Top 5%) |
| 25.2M | 25.20 mi | 0.35 mi | 197+1 | 176+1 | 176+1 | 281(Top 1.0%) | 259(Top 2%) | 259(Top 5%) |
| Finish | 26.22 mi | 1.02 mi | 181+16 | 160+16 | 160+16 | 111(Top 0.4%) | 106(Top 0.7%) | 106(Top 2%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
274
Males
246
M18-39
246
5K→10K
3.1 - 6.2 mi
Overall
425
Males
390
M18-39
390
10K→15K
6.2 - 9.3 mi
Overall
274
Males
246
M18-39
246
15K→20K
9.3 - 12.4 mi
Overall
216
Males
192
M18-39
192
20K→Half
12.4 - 13.1 mi
Overall
228
Males
204
M18-39
204
Half→25K
13.1 - 15.5 mi
Overall
231
Males
206
M18-39
206
25K→30K
15.5 - 18.6 mi
Overall
203
Males
181
M18-39
181
30K→20M
18.6 - 20.0 mi
Overall
186
Males
169
M18-39
169
20M→21M
20.0 - 21.0 mi
Overall
220
Males
203
M18-39
203
21M→35K
21.0 - 21.8 mi
Overall
172
Males
156
M18-39
156
35K→23M
21.8 - 23.0 mi
Overall
219
Males
203
M18-39
203
23M→24M
23.0 - 24.0 mi
Overall
228
Males
208
M18-39
208
24M→40K
24.0 - 24.9 mi
Overall
307
Males
282
M18-39
282
40K→25.2M
24.9 - 25.2 mi
Overall
281
Males
259
M18-39
259
25.2M→Finish
25.2 - 26.2 mi
Overall
111
Males
106
M18-39
106
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #301 |
| 5K → 10K | 3 | 52 | -49 | #301 | #350 |
| 10K → 15K | 30 | 2 | +28 | #350 | #322 |
| 15K → 20K | 37 | 1 | +36 | #322 | #286 |
| 20K → Half | 3 | 1 | +2 | #286 | #284 |
| Half → 25K | 15 | 4 | +11 | #284 | #273 |
| 25K → 30K | 33 | 5 | +28 | #273 | #245 |
| 30K → 20M | 17 | 0 | +17 | #245 | #228 |
| 20M → 21M | 14 | 3 | +11 | #228 | #217 |
| 21M → 35K | 4 | 1 | +3 | #217 | #214 |
| 35K → 23M | 13 | 5 | +8 | #214 | #206 |
| 23M → 24M | 7 | 1 | +6 | #206 | #200 |
| 24M → 40K | 5 | 3 | +2 | #200 | #198 |
| 40K → 25.2M | 1 | 0 | +1 | #198 | #197 |
| 25.2M → Finish | 16 | 0 | +16 | #197 | #181 |
| TOTALS | 198 | 78 | +120 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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