Thanongsak Hongprapawong

Bib: 28895•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M55-59)

#0 / 1648

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:49

Rank: #26895

Start → 5K

32:49 | 10:34/mi

5K· 3.11 mi

32:49

Rank: #26895

Start → 5K

32:49 | 10:34/mi

10K· 6.21 mi

1:07:06

Rank: #27024 (-129)

5K → 10K

34:17 | 11:02/mi

10K· 6.21 mi

1:07:06

Rank: #27024 (-129)

5K → 10K

34:17 | 11:02/mi

15K· 9.32 mi

1:46:42

Rank: #27577 (-553)

10K → 15K

39:36 | 12:45/mi

15K· 9.32 mi

1:46:42

Rank: #27577 (-553)

10K → 15K

39:36 | 12:45/mi

20K· 12.43 mi

2:24:49

Rank: #27520 (+57)

15K → 20K

38:07 | 12:16/mi

20K· 12.43 mi

2:24:49

Rank: #27520 (+57)

15K → 20K

38:07 | 12:16/mi

Half· 13.11 mi

2:33:12

Rank: #27549 (-29)

20K → Half

8:23 | 12:17/mi

Half· 13.11 mi

2:33:12

Rank: #27549 (-29)

20K → Half

8:23 | 12:17/mi

25K· 15.53 mi

3:03:42

Rank: #27444 (+105)

Half → 25K

30:30 | 12:35/mi

25K· 15.53 mi

3:03:42

Rank: #27444 (+105)

Half → 25K

30:30 | 12:35/mi

30K· 18.64 mi

3:45:21

Rank: #27383 (+61)

25K → 30K

41:39 | 13:24/mi

30K· 18.64 mi

3:45:21

Rank: #27383 (+61)

25K → 30K

41:39 | 13:24/mi

20M

4:04:27

Rank: #27389 (-6)

30K → 20M

19:06 | 14:03/mi

20M

4:04:27

Rank: #27389 (-6)

30K → 20M

19:06 | 14:03/mi

21M

4:19:22

Rank: #27388 (+1)

20M → 21M

14:55 | 14:55/mi

21M

4:19:22

Rank: #27388 (+1)

20M → 21M

14:55 | 14:55/mi

35K· 21.75 mi

4:29:08

Rank: #27388

21M → 35K

9:46 | 13:03/mi

35K· 21.75 mi

4:29:08

Rank: #27388

21M → 35K

9:46 | 13:03/mi

23M

4:46:15

Rank: #27389 (-1)

35K → 23M

17:07 | 13:40/mi

23M

4:46:15

Rank: #27389 (-1)

35K → 23M

17:07 | 13:40/mi

24M

4:59:12

Rank: #27379 (+10)

23M → 24M

12:57 | 12:57/mi

24M

4:59:12

Rank: #27379 (+10)

23M → 24M

12:57 | 12:57/mi

40K· 24.85 mi

5:11:10

Rank: #27370 (+9)

24M → 40K

11:58 | 14:00/mi

40K· 24.85 mi

5:11:10

Rank: #27370 (+9)

24M → 40K

11:58 | 14:00/mi

25.2M

5:16:49

Rank: #27394 (-24)

40K → 25.2M

5:39 | 16:23/mi

25.2M

5:16:49

Rank: #27394 (-24)

40K → 25.2M

5:39 | 16:23/mi

Finish· 26.22 mi

5:30:08

Rank: #27435 (-41)

25.2M → Finish

13:19 | 13:04/mi

Finish· 26.22 mi

5:30:08

Rank: #27435 (-41)

25.2M → Finish

13:19 | 13:04/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:33:12

Pace11:41 /mi

2nd Half

Distance13.11 mi

Time2:56:56

Pace13:30 /mi

📊Positive Split: 15.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:51:36	32:49	10:34	32:49	10:34	-
10K	6.21 mi	12:25:53	1:07:06	10:48	34:17	11:02	+0:28
15K	9.32 mi	13:05:29	1:46:42	11:27	39:36	12:45	+1:43
20K	12.43 mi	13:43:36	2:24:49	11:39	38:07	12:16	-0:29
Half	13.11 mi	13:51:59	2:33:12	11:41	8:23	12:17	+0:01
25K	15.53 mi	14:22:29	3:03:42	11:50	30:30	12:35	+0:18
30K	18.64 mi	15:04:08	3:45:21	12:05	41:39	13:24	+0:49
20M	20.00 mi	15:23:14	4:04:27	12:13	19:06	14:03	+0:39
21M	21.00 mi	15:38:09	4:19:22	12:21	14:55	14:55	+0:52
35K	21.75 mi	15:47:55	4:29:08	12:23	9:46	13:03	-1:52
23M	23.00 mi	16:05:02	4:46:15	12:27	17:07	13:40	+0:37
24M	24.00 mi	16:17:59	4:59:12	12:28	12:57	12:57	-0:43
40K	24.85 mi	16:29:57	5:11:10	12:31	11:58	14:00	+1:03
25.2M	25.20 mi	16:35:36	5:16:49	12:34	5:39	16:23	+2:23
Finish	26.22 mi	16:48:55	5:30:08	12:36	13:19	13:04	-3:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:34 /mi

Average Pace

12:36 /mi

Slowest Pace

16:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:36

34% of race

Time at Steady Pace

2:44:54

50% of race

Time at Slower Pace

51:38

16% of race

Average Pace: 12:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:51:36	32:49	10:34	32:49	10:34	#26895
10K	6.21 mi	12:25:53	1:07:06	10:48	34:17	11:02	#27024
15K	9.32 mi	13:05:29	1:46:42	11:27	39:36	12:45	#27577
20K	12.43 mi	13:43:36	2:24:49	11:39	38:07	12:16	#27520
Half	13.11 mi	13:51:59	2:33:12	11:41	8:23	12:17	#27549
25K	15.53 mi	14:22:29	3:03:42	11:50	30:30	12:35	#27444
30K	18.64 mi	15:04:08	3:45:21	12:05	41:39	13:24	#27383
20M	20.00 mi	15:23:14	4:04:27	12:13	19:06	14:03	#27389
21M	21.00 mi	15:38:09	4:19:22	12:21	14:55	14:55	#27388
35K	21.75 mi	15:47:55	4:29:08	12:23	9:46	13:03	#27388
23M	23.00 mi	16:05:02	4:46:15	12:27	17:07	13:40	#27389
24M	24.00 mi	16:17:59	4:59:12	12:28	12:57	12:57	#27379
40K	24.85 mi	16:29:57	5:11:10	12:31	11:58	14:00	#27370
25.2M	25.20 mi	16:35:36	5:16:49	12:34	5:39	16:23	#27394
Finish	26.22 mi	16:48:55	5:30:08	12:36	13:19	13:04	#27435

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	26895	15564	15564	28069(Top 99%)	15979(Top 99%)	15979(Top 970%)
10K	6.21 mi	3.10 mi	27024-129	15597-33	15597-33	27110(Top 95%)	15616(Top 97%)	15616(Top 948%)
15K	9.32 mi	3.11 mi	27577-553	15803-206	15803-206	28069(Top 99%)	15979(Top 99%)	15979(Top 970%)
20K	12.43 mi	3.11 mi	27520+57	15777+26	15777+26	27331(Top 96%)	15665(Top 97%)	15665(Top 951%)
Half	13.11 mi	0.68 mi	27549-29	15783-6	15783-6	27655(Top 97%)	15783(Top 98%)	15783(Top 958%)
25K	15.53 mi	2.42 mi	27444+105	15730+53	15730+53	26983(Top 95%)	15501(Top 96%)	15501(Top 941%)
30K	18.64 mi	3.11 mi	27383+61	15680+50	15680+50	27068(Top 95%)	15463(Top 96%)	15463(Top 938%)
20M	20.00 mi	1.36 mi	27389-6	15678+2	15678+2	27339(Top 96%)	15539(Top 96%)	15539(Top 943%)
21M	21.00 mi	1.00 mi	27388+1	15677+1	15677+1	27086(Top 95%)	15410(Top 96%)	15410(Top 935%)
35K	21.75 mi	0.75 mi	27388	15674+3	15674+3	27019(Top 95%)	15352(Top 95%)	15352(Top 932%)
23M	23.00 mi	1.25 mi	27389-1	15668+6	15668+6	27046(Top 95%)	15347(Top 95%)	15347(Top 931%)
24M	24.00 mi	1.00 mi	27379+10	15655+13	15655+13	26804(Top 94%)	15201(Top 94%)	15201(Top 922%)
40K	24.85 mi	0.85 mi	27370+9	15644+11	15644+11	27177(Top 96%)	15380(Top 95%)	15380(Top 933%)
25.2M	25.20 mi	0.35 mi	27394-24	15656-12	15656-12	27867(Top 98%)	15743(Top 98%)	15743(Top 955%)
Finish	26.22 mi	1.02 mi	27435-41	15674-18	15674-18	27661(Top 97%)	15655(Top 97%)	15655(Top 950%)

15655

Passing Analysis

Category:

Athletes Passed

600

Passed By

1140

Net Change

-540

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26895
5K → 10K	111	240	-129	#26895	#27024
10K → 15K	10	563	-553	#27024	#27577
15K → 20K	101	44	+57	#27577	#27520
20K → Half	4	33	-29	#27520	#27549
Half → 25K	129	24	+105	#27549	#27444
25K → 30K	108	47	+61	#27444	#27383
30K → 20M	27	33	-6	#27383	#27389
20M → 21M	22	21	+1	#27389	#27388
21M → 35K	10	10	0	#27388	#27388
35K → 23M	20	21	-1	#27388	#27389
23M → 24M	24	14	+10	#27389	#27379
24M → 40K	26	17	+9	#27379	#27370
40K → 25.2M	3	27	-24	#27370	#27394
25.2M → Finish	5	46	-41	#27394	#27435
TOTALS	600	1140	-540