Nydia Bou

Bib: 28888•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F50-54)

#0 / 1303

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

36:25

Rank: #28141

Start → 5K

11:43/mi

36:25 split

5K· 3.11 mi

36:25

Rank: #28141

Start → 5K

11:43/mi

36:25 split

10K· 6.21 mi

1:14:16

Rank: #28114 (+27)

5K → 10K

12:11/mi

37:51 split

10K· 6.21 mi

1:14:16

Rank: #28114 (+27)

5K → 10K

12:11/mi

37:51 split

15K· 9.32 mi

1:53:20

Rank: #28078 (+36)

10K → 15K

12:34/mi

39:04 split

15K· 9.32 mi

1:53:20

Rank: #28078 (+36)

10K → 15K

12:34/mi

39:04 split

20K· 12.43 mi

2:34:51

Rank: #28086 (-8)

15K → 20K

13:22/mi

41:31 split

20K· 12.43 mi

2:34:51

Rank: #28086 (-8)

15K → 20K

13:22/mi

41:31 split

Half· 13.11 mi

2:44:00

Rank: #28100 (-14)

20K → Half

13:25/mi

9:09 split

Half· 13.11 mi

2:44:00

Rank: #28100 (-14)

20K → Half

13:25/mi

9:09 split

25K· 15.53 mi

3:18:14

Rank: #28103 (-3)

Half → 25K

14:07/mi

34:14 split

25K· 15.53 mi

3:18:14

Rank: #28103 (-3)

Half → 25K

14:07/mi

34:14 split

30K· 18.64 mi

4:04:31

Rank: #28125 (-22)

25K → 30K

14:54/mi

46:17 split

30K· 18.64 mi

4:04:31

Rank: #28125 (-22)

25K → 30K

14:54/mi

46:17 split

20M

4:23:53

Rank: #28112 (+13)

30K → 20M

14:15/mi

19:22 split

20M

4:23:53

Rank: #28112 (+13)

30K → 20M

14:15/mi

19:22 split

21M

4:39:59

Rank: #28108 (+4)

20M → 21M

16:06/mi

16:06 split

21M

4:39:59

Rank: #28108 (+4)

20M → 21M

16:06/mi

16:06 split

35K· 21.75 mi

4:50:09

Rank: #28096 (+12)

21M → 35K

13:35/mi

10:10 split

35K· 21.75 mi

4:50:09

Rank: #28096 (+12)

21M → 35K

13:35/mi

10:10 split

23M

5:08:00

Rank: #28101 (-5)

35K → 23M

14:15/mi

17:51 split

23M

5:08:00

Rank: #28101 (-5)

35K → 23M

14:15/mi

17:51 split

24M

5:21:32

Rank: #28085 (+16)

23M → 24M

13:32/mi

13:32 split

24M

5:21:32

Rank: #28085 (+16)

23M → 24M

13:32/mi

13:32 split

40K· 24.85 mi

5:33:22

Rank: #28071 (+14)

24M → 40K

13:50/mi

11:50 split

40K· 24.85 mi

5:33:22

Rank: #28071 (+14)

24M → 40K

13:50/mi

11:50 split

25.2M

5:39:01

Rank: #28074 (-3)

40K → 25.2M

16:23/mi

5:39 split

25.2M

5:39:01

Rank: #28074 (-3)

40K → 25.2M

16:23/mi

5:39 split

Finish· 26.22 mi

5:53:27

Rank: #28086 (-12)

25.2M → Finish

14:10/mi

14:26 split

Finish· 26.22 mi

5:53:27

Rank: #28086 (-12)

25.2M → Finish

14:10/mi

14:26 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:44:00

Pace12:31 /mi

2nd Half

Distance13.11 mi

Time3:09:27

Pace14:27 /mi

📊Positive Split: 15.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:53:38	36:25	11:43	36:25	11:43	-
10K	6.21 mi	12:31:29	1:14:16	11:57	37:51	12:11	+0:28
15K	9.32 mi	13:10:33	1:53:20	12:10	39:04	12:34	+0:23
20K	12.43 mi	13:52:04	2:34:51	12:28	41:31	13:22	+0:48
Half	13.11 mi	14:01:13	2:44:00	12:31	9:09	13:25	+0:03
25K	15.53 mi	14:35:27	3:18:14	12:46	34:14	14:07	+0:42
30K	18.64 mi	15:21:44	4:04:31	13:07	46:17	14:54	+0:47
20M	20.00 mi	15:41:06	4:23:53	13:12	19:22	14:15	-0:39
21M	21.00 mi	15:57:12	4:39:59	13:20	16:06	16:06	+1:51
35K	21.75 mi	16:07:22	4:50:09	13:20	10:10	13:35	-2:31
23M	23.00 mi	16:25:13	5:08:00	13:23	17:51	14:15	+0:40
24M	24.00 mi	16:38:45	5:21:32	13:24	13:32	13:32	-0:43
40K	24.85 mi	16:50:35	5:33:22	13:25	11:50	13:50	+0:18
25.2M	25.20 mi	16:56:14	5:39:01	13:27	5:39	16:23	+2:33
Finish	26.22 mi	17:10:40	5:53:27	13:29	14:26	14:10	-2:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:43 /mi

Average Pace

13:29 /mi

Slowest Pace

16:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:20

32% of race

Time at Steady Pace

2:52:05

49% of race

Time at Slower Pace

1:08:02

19% of race

Average Pace: 13:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:53:38	36:25	11:43	36:25	11:43	#28141
10K	6.21 mi	12:31:29	1:14:16	11:57	37:51	12:11	#28114
15K	9.32 mi	13:10:33	1:53:20	12:10	39:04	12:34	#28078
20K	12.43 mi	13:52:04	2:34:51	12:28	41:31	13:22	#28086
Half	13.11 mi	14:01:13	2:44:00	12:31	9:09	13:25	#28100
25K	15.53 mi	14:35:27	3:18:14	12:46	34:14	14:07	#28103
30K	18.64 mi	15:21:44	4:04:31	13:07	46:17	14:54	#28125
20M	20.00 mi	15:41:06	4:23:53	13:12	19:22	14:15	#28112
21M	21.00 mi	15:57:12	4:39:59	13:20	16:06	16:06	#28108
35K	21.75 mi	16:07:22	4:50:09	13:20	10:10	13:35	#28096
23M	23.00 mi	16:25:13	5:08:00	13:23	17:51	14:15	#28101
24M	24.00 mi	16:38:45	5:21:32	13:24	13:32	13:32	#28085
40K	24.85 mi	16:50:35	5:33:22	13:25	11:50	13:50	#28071
25.2M	25.20 mi	16:56:14	5:39:01	13:27	5:39	16:23	#28074
Finish	26.22 mi	17:10:40	5:53:27	13:29	14:26	14:10	#28086

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	28141	12058	12058	27974(Top 98%)	11959(Top 98%)	11959(Top 918%)
10K	6.21 mi	3.10 mi	28114+27	12039+19	12039+19	28037(Top 99%)	12000(Top 98%)	12000(Top 921%)
15K	9.32 mi	3.11 mi	28078+36	12018+21	12018+21	27974(Top 98%)	11959(Top 98%)	11959(Top 918%)
20K	12.43 mi	3.11 mi	28086-8	12030-12	12030-12	28007(Top 99%)	12001(Top 98%)	12001(Top 921%)
Half	13.11 mi	0.68 mi	28100-14	12039-9	12039-9	28147(Top 99%)	12096(Top 99%)	12096(Top 928%)
25K	15.53 mi	2.42 mi	28103-3	12043-4	12043-4	27945(Top 98%)	11981(Top 98%)	11981(Top 919%)
30K	18.64 mi	3.11 mi	28125-22	12062-19	12062-19	27984(Top 99%)	12044(Top 98%)	12044(Top 924%)
20M	20.00 mi	1.36 mi	28112+13	12059+3	12059+3	27465(Top 97%)	11801(Top 97%)	11801(Top 906%)
21M	21.00 mi	1.00 mi	28108+4	12061-2	12061-2	27856(Top 98%)	11985(Top 98%)	11985(Top 920%)
35K	21.75 mi	0.75 mi	28096+12	12059+2	12059+2	27420(Top 97%)	11807(Top 97%)	11807(Top 906%)
23M	23.00 mi	1.25 mi	28101-5	12061-2	12061-2	27512(Top 97%)	11864(Top 97%)	11864(Top 911%)
24M	24.00 mi	1.00 mi	28085+16	12058+3	12058+3	27351(Top 96%)	11825(Top 97%)	11825(Top 908%)
40K	24.85 mi	0.85 mi	28071+14	12052+6	12052+6	27045(Top 95%)	11667(Top 95%)	11667(Top 895%)
25.2M	25.20 mi	0.35 mi	28074-3	12058-6	12058-6	27858(Top 98%)	12052(Top 99%)	12052(Top 925%)
Finish	26.22 mi	1.02 mi	28086-12	12066-8	12066-8	28094(Top 99%)	12124(Top 99%)	12124(Top 930%)

12124

Passing Analysis

Category:

Athletes Passed

330

Passed By

275

Net Change

+55

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#28141
5K → 10K	69	42	+27	#28141	#28114
10K → 15K	61	25	+36	#28114	#28078
15K → 20K	41	49	-8	#28078	#28086
20K → Half	7	21	-14	#28086	#28100
Half → 25K	25	28	-3	#28100	#28103
25K → 30K	21	43	-22	#28103	#28125
30K → 20M	24	11	+13	#28125	#28112
20M → 21M	13	9	+4	#28112	#28108
21M → 35K	16	4	+12	#28108	#28096
35K → 23M	10	15	-5	#28096	#28101
23M → 24M	19	3	+16	#28101	#28085
24M → 40K	16	2	+14	#28085	#28071
40K → 25.2M	4	7	-3	#28071	#28074
25.2M → Finish	4	16	-12	#28074	#28086
TOTALS	330	275	+55