Julien Poncelet
Bib: 28845•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:39:22 | 21:46 | 7:00 | 21:46 | 7:00 | - |
10K | 6.21 mi | 12:00:45 | 43:09 | 6:57 | 21:23 | 6:53 | -0:07 |
15K | 9.32 mi | 12:22:22 | 1:04:46 | 6:57 | 21:37 | 6:57 | +0:04 |
20K | 12.43 mi | 12:43:58 | 1:26:22 | 6:57 | 21:36 | 6:57 | 0:00 |
Half | 13.11 mi | 12:48:36 | 1:31:00 | 6:56 | 4:38 | 6:47 | -0:10 |
25K | 15.53 mi | 13:05:11 | 1:47:35 | 6:56 | 16:35 | 6:50 | +0:03 |
30K | 18.64 mi | 13:27:23 | 2:09:47 | 6:58 | 22:12 | 7:09 | +0:19 |
20M | 20.00 mi | 13:37:18 | 2:19:42 | 6:59 | 9:55 | 7:18 | +0:09 |
21M | 21.00 mi | 13:45:09 | 2:27:33 | 7:02 | 7:51 | 7:51 | +0:33 |
35K | 21.75 mi | 13:50:29 | 2:32:53 | 7:02 | 5:20 | 7:08 | -0:43 |
23M | 23.00 mi | 14:00:05 | 2:42:29 | 7:04 | 9:36 | 7:40 | +0:32 |
24M | 24.00 mi | 14:07:28 | 2:49:52 | 7:05 | 7:23 | 7:23 | -0:17 |
40K | 24.85 mi | 14:14:05 | 2:56:29 | 7:06 | 6:37 | 7:44 | +0:21 |
25.2M | 25.20 mi | 14:17:00 | 2:59:24 | 7:07 | 2:55 | 8:27 | +0:43 |
Finish | 26.22 mi | 14:24:24 | 3:06:48 | 7:08 | 7:24 | 7:16 | -1:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:47 /mi
Average Pace
7:08 /mi
Slowest Pace
8:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
42:36
23% of race
Time at Steady Pace
1:49:50
59% of race
Time at Slower Pace
34:22
18% of race
Average Pace: 7:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:39:22 | 21:46 | 7:00 | 21:46 | 7:00 | #7851 | |
10K | 6.21 mi | 12:00:45 | 43:09 | 6:57 | 21:23 | 6:53 | #7462 | |
15K | 9.32 mi | 12:22:22 | 1:04:46 | 6:57 | 21:37 | 6:57 | #7422 | |
20K | 12.43 mi | 12:43:58 | 1:26:22 | 6:57 | 21:36 | 6:57 | #7164 | |
Half | 13.11 mi | 12:48:36 | 1:31:00 | 6:56 | 4:38 | 6:47 | #7131 | |
25K | 15.53 mi | 13:05:11 | 1:47:35 | 6:56 | 16:35 | 6:50 | #6763 | |
30K | 18.64 mi | 13:27:23 | 2:09:47 | 6:58 | 22:12 | 7:09 | #6410 | |
20M | 20.00 mi | 13:37:18 | 2:19:42 | 6:59 | 9:55 | 7:18 | #6285 | |
21M | 21.00 mi | 13:45:09 | 2:27:33 | 7:02 | 7:51 | 7:51 | #6239 | |
35K | 21.75 mi | 13:50:29 | 2:32:53 | 7:02 | 5:20 | 7:08 | #6204 | |
23M | 23.00 mi | 14:00:05 | 2:42:29 | 7:04 | 9:36 | 7:40 | #6209 | |
24M | 24.00 mi | 14:07:28 | 2:49:52 | 7:05 | 7:23 | 7:23 | #6179 | |
40K | 24.85 mi | 14:14:05 | 2:56:29 | 7:06 | 6:37 | 7:44 | #6193 | |
25.2M | 25.20 mi | 14:17:00 | 2:59:24 | 7:07 | 2:55 | 8:27 | #6201 | |
Finish | 26.22 mi | 14:24:24 | 3:06:48 | 7:08 | 7:24 | 7:16 | #6190 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7851 | 6899 | 6899 | 7342(Top 26%) | 6505(Top 40%) | 6505(Top 115%) |
| 10K | 6.21 mi | 3.10 mi | 7462+389 | 6626+273 | 6626+273 | 7096(Top 25%) | 6348(Top 39%) | 6348(Top 113%) |
| 15K | 9.32 mi | 3.11 mi | 7422+40 | 6590+36 | 6590+36 | 7342(Top 26%) | 6505(Top 40%) | 6505(Top 115%) |
| 20K | 12.43 mi | 3.11 mi | 7164+258 | 6391+199 | 6391+199 | 6580(Top 23%) | 5886(Top 37%) | 5886(Top 104%) |
| Half | 13.11 mi | 0.68 mi | 7131+33 | 6364+27 | 6364+27 | 6038(Top 21%) | 5459(Top 34%) | 5459(Top 97%) |
| 25K | 15.53 mi | 2.42 mi | 6763+368 | 6073+291 | 6073+291 | 5188(Top 18%) | 4754(Top 30%) | 4754(Top 84%) |
| 30K | 18.64 mi | 3.11 mi | 6410+353 | 5760+313 | 5760+313 | 5574(Top 20%) | 4992(Top 31%) | 4992(Top 88%) |
| 20M | 20.00 mi | 1.36 mi | 6285+125 | 5647+113 | 5647+113 | 5758(Top 20%) | 5019(Top 31%) | 5019(Top 89%) |
| 21M | 21.00 mi | 1.00 mi | 6239+46 | 5596+51 | 5596+51 | 6458(Top 23%) | 5353(Top 33%) | 5353(Top 95%) |
| 35K | 21.75 mi | 0.75 mi | 6204+35 | 5559+37 | 5559+37 | 6120(Top 22%) | 5142(Top 32%) | 5142(Top 91%) |
| 23M | 23.00 mi | 1.25 mi | 6209-5 | 5537+22 | 5537+22 | 7654(Top 27%) | 5956(Top 37%) | 5956(Top 106%) |
| 24M | 24.00 mi | 1.00 mi | 6179+30 | 5499+38 | 5499+38 | 6905(Top 24%) | 5458(Top 34%) | 5458(Top 97%) |
| 40K | 24.85 mi | 0.85 mi | 6193-14 | 5490+9 | 5490+9 | 8305(Top 29%) | 6143(Top 38%) | 6143(Top 109%) |
| 25.2M | 25.20 mi | 0.35 mi | 6201-8 | 5484+6 | 5484+6 | 8438(Top 30%) | 6123(Top 38%) | 6123(Top 109%) |
| Finish | 26.22 mi | 1.02 mi | 6190+11 | 5450+34 | 5450+34 | 7447(Top 26%) | 5580(Top 35%) | 5580(Top 99%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7342
Males
6505
M18-39
6505
5K→10K
3.1 - 6.2 mi
Overall
7096
Males
6348
M18-39
6348
10K→15K
6.2 - 9.3 mi
Overall
7342
Males
6505
M18-39
6505
15K→20K
9.3 - 12.4 mi
Overall
6580
Males
5886
M18-39
5886
20K→Half
12.4 - 13.1 mi
Overall
6038
Males
5459
M18-39
5459
Half→25K
13.1 - 15.5 mi
Overall
5188
Males
4754
M18-39
4754
25K→30K
15.5 - 18.6 mi
Overall
5574
Males
4992
M18-39
4992
30K→20M
18.6 - 20.0 mi
Overall
5758
Males
5019
M18-39
5019
20M→21M
20.0 - 21.0 mi
Overall
6458
Males
5353
M18-39
5353
21M→35K
21.0 - 21.8 mi
Overall
6120
Males
5142
M18-39
5142
35K→23M
21.8 - 23.0 mi
Overall
7654
Males
5956
M18-39
5956
23M→24M
23.0 - 24.0 mi
Overall
6905
Males
5458
M18-39
5458
24M→40K
24.0 - 24.9 mi
Overall
8305
Males
6143
M18-39
6143
40K→25.2M
24.9 - 25.2 mi
Overall
8438
Males
6123
M18-39
6123
25.2M→Finish
25.2 - 26.2 mi
Overall
7447
Males
5580
M18-39
5580
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7851 |
| 5K → 10K | 448 | 59 | +389 | #7851 | #7462 |
| 10K → 15K | 161 | 121 | +40 | #7462 | #7422 |
| 15K → 20K | 280 | 22 | +258 | #7422 | #7164 |
| 20K → Half | 39 | 6 | +33 | #7164 | #7131 |
| Half → 25K | 368 | 0 | +368 | #7131 | #6763 |
| 25K → 30K | 385 | 32 | +353 | #6763 | #6410 |
| 30K → 20M | 156 | 31 | +125 | #6410 | #6285 |
| 20M → 21M | 83 | 37 | +46 | #6285 | #6239 |
| 21M → 35K | 54 | 19 | +35 | #6239 | #6204 |
| 35K → 23M | 77 | 82 | -5 | #6204 | #6209 |
| 23M → 24M | 77 | 47 | +30 | #6209 | #6179 |
| 24M → 40K | 47 | 61 | -14 | #6179 | #6193 |
| 40K → 25.2M | 31 | 39 | -8 | #6193 | #6201 |
| 25.2M → Finish | 64 | 53 | +11 | #6201 | #6190 |
| TOTALS | 2270 | 609 | +1661 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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