Christian Gousseau

Bib: 28833•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M55-59)

#0 / 1648

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:40

Rank: #18473

Start → 5K

8:16/mi

25:40 split

5K· 3.11 mi

25:40

Rank: #18473

Start → 5K

8:16/mi

25:40 split

10K· 6.21 mi

49:18

Rank: #15964 (+2509)

5K → 10K

7:36/mi

23:38 split

10K· 6.21 mi

49:18

Rank: #15964 (+2509)

5K → 10K

7:36/mi

23:38 split

15K· 9.32 mi

1:12:38

Rank: #14557 (+1407)

10K → 15K

7:31/mi

23:20 split

15K· 9.32 mi

1:12:38

Rank: #14557 (+1407)

10K → 15K

7:31/mi

23:20 split

20K· 12.43 mi

1:36:32

Rank: #13972 (+585)

15K → 20K

7:42/mi

23:54 split

20K· 12.43 mi

1:36:32

Rank: #13972 (+585)

15K → 20K

7:42/mi

23:54 split

Half· 13.11 mi

1:41:44

Rank: #13902 (+70)

20K → Half

7:37/mi

5:12 split

Half· 13.11 mi

1:41:44

Rank: #13902 (+70)

20K → Half

7:37/mi

5:12 split

25K· 15.53 mi

2:01:09

Rank: #13882 (+20)

Half → 25K

8:00/mi

19:25 split

25K· 15.53 mi

2:01:09

Rank: #13882 (+20)

Half → 25K

8:00/mi

19:25 split

30K· 18.64 mi

2:28:06

Rank: #14237 (-355)

25K → 30K

8:40/mi

26:57 split

30K· 18.64 mi

2:28:06

Rank: #14237 (-355)

25K → 30K

8:40/mi

26:57 split

20M

2:40:15

Rank: #14430 (-193)

30K → 20M

8:56/mi

12:09 split

20M

2:40:15

Rank: #14430 (-193)

30K → 20M

8:56/mi

12:09 split

21M

2:52:47

Rank: #15595 (-1165)

20M → 21M

12:32/mi

12:32 split

21M

2:52:47

Rank: #15595 (-1165)

20M → 21M

12:32/mi

12:32 split

35K· 21.75 mi

2:59:34

Rank: #15701 (-106)

21M → 35K

9:04/mi

6:47 split

35K· 21.75 mi

2:59:34

Rank: #15701 (-106)

21M → 35K

9:04/mi

6:47 split

23M

3:10:50

Rank: #15691 (+10)

35K → 23M

9:00/mi

11:16 split

23M

3:10:50

Rank: #15691 (+10)

35K → 23M

9:00/mi

11:16 split

24M

3:19:24

Rank: #15629 (+62)

23M → 24M

8:34/mi

8:34 split

24M

3:19:24

Rank: #15629 (+62)

23M → 24M

8:34/mi

8:34 split

40K· 24.85 mi

3:27:30

Rank: #15729 (-100)

24M → 40K

9:28/mi

8:06 split

40K· 24.85 mi

3:27:30

Rank: #15729 (-100)

24M → 40K

9:28/mi

8:06 split

25.2M

3:31:11

Rank: #15816 (-87)

40K → 25.2M

10:41/mi

3:41 split

25.2M

3:31:11

Rank: #15816 (-87)

40K → 25.2M

10:41/mi

3:41 split

Finish· 26.22 mi

3:40:58

Rank: #16108 (-292)

25.2M → Finish

9:36/mi

9:47 split

Finish· 26.22 mi

3:40:58

Rank: #16108 (-292)

25.2M → Finish

9:36/mi

9:47 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:41:44

Pace7:46 /mi

2nd Half

Distance13.11 mi

Time1:59:14

Pace9:06 /mi

📊Positive Split: 17.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:44:32	25:40	8:16	25:40	8:16	-
10K	6.21 mi	12:08:10	49:18	7:56	23:38	7:36	-0:40
15K	9.32 mi	12:31:30	1:12:38	7:48	23:20	7:31	-0:05
20K	12.43 mi	12:55:24	1:36:32	7:46	23:54	7:42	+0:11
Half	13.11 mi	13:00:36	1:41:44	7:46	5:12	7:37	-0:05
25K	15.53 mi	13:20:01	2:01:09	7:48	19:25	8:00	+0:23
30K	18.64 mi	13:46:58	2:28:06	7:57	26:57	8:40	+0:40
20M	20.00 mi	13:59:07	2:40:15	8:01	12:09	8:56	+0:16
21M	21.00 mi	14:11:39	2:52:47	8:14	12:32	12:32	+3:36
35K	21.75 mi	14:18:26	2:59:34	8:15	6:47	9:04	-3:28
23M	23.00 mi	14:29:42	3:10:50	8:18	11:16	9:00	-0:04
24M	24.00 mi	14:38:16	3:19:24	8:19	8:34	8:34	-0:26
40K	24.85 mi	14:46:22	3:27:30	8:21	8:06	9:28	+0:54
25.2M	25.20 mi	14:50:03	3:31:11	8:23	3:41	10:41	+1:13
Finish	26.22 mi	14:59:50	3:40:58	8:26	9:47	9:36	-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:31 /mi

Average Pace

8:26 /mi

Slowest Pace

12:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:35:29

43% of race

Time at Steady Pace

1:31:23

41% of race

Time at Slower Pace

34:06

15% of race

Average Pace: 8:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:44:32	25:40	8:16	25:40	8:16	#18473
10K	6.21 mi	12:08:10	49:18	7:56	23:38	7:36	#15964
15K	9.32 mi	12:31:30	1:12:38	7:48	23:20	7:31	#14557
20K	12.43 mi	12:55:24	1:36:32	7:46	23:54	7:42	#13972
Half	13.11 mi	13:00:36	1:41:44	7:46	5:12	7:37	#13902
25K	15.53 mi	13:20:01	2:01:09	7:48	19:25	8:00	#13882
30K	18.64 mi	13:46:58	2:28:06	7:57	26:57	8:40	#14237
20M	20.00 mi	13:59:07	2:40:15	8:01	12:09	8:56	#14430
21M	21.00 mi	14:11:39	2:52:47	8:14	12:32	12:32	#15595
35K	21.75 mi	14:18:26	2:59:34	8:15	6:47	9:04	#15701
23M	23.00 mi	14:29:42	3:10:50	8:18	11:16	9:00	#15691
24M	24.00 mi	14:38:16	3:19:24	8:19	8:34	8:34	#15629
40K	24.85 mi	14:46:22	3:27:30	8:21	8:06	9:28	#15729
25.2M	25.20 mi	14:50:03	3:31:11	8:23	3:41	10:41	#15816
Finish	26.22 mi	14:59:50	3:40:58	8:26	9:47	9:36	#16108

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	18473	11798	11798	11845(Top 42%)	8997(Top 56%)	8997(Top 546%)
10K	6.21 mi	3.10 mi	15964+2509	10804+994	10804+994	13075(Top 46%)	9628(Top 60%)	9628(Top 584%)
15K	9.32 mi	3.11 mi	14557+1407	10223+581	10223+581	11845(Top 42%)	8997(Top 56%)	8997(Top 546%)
20K	12.43 mi	3.11 mi	13972+585	9945+278	9945+278	12340(Top 43%)	9121(Top 57%)	9121(Top 553%)
Half	13.11 mi	0.68 mi	13902+70	9909+36	9909+36	12751(Top 45%)	9374(Top 58%)	9374(Top 569%)
25K	15.53 mi	2.42 mi	13882+20	9862+47	9862+47	13953(Top 49%)	9735(Top 60%)	9735(Top 591%)
30K	18.64 mi	3.11 mi	14237-355	9952-90	9952-90	15843(Top 56%)	10433(Top 65%)	10433(Top 633%)
20M	20.00 mi	1.36 mi	14430-193	10004-52	10004-52	16460(Top 58%)	10562(Top 66%)	10562(Top 641%)
21M	21.00 mi	1.00 mi	15595-1165	10476-472	10476-472	24435(Top 86%)	14115(Top 88%)	14115(Top 856%)
35K	21.75 mi	0.75 mi	15701-106	10502-26	10502-26	18528(Top 65%)	11259(Top 70%)	11259(Top 683%)
23M	23.00 mi	1.25 mi	15691+10	10463+39	10463+39	16227(Top 57%)	10174(Top 63%)	10174(Top 617%)
24M	24.00 mi	1.00 mi	15629+62	10416+47	10416+47	14923(Top 53%)	9550(Top 59%)	9550(Top 579%)
40K	24.85 mi	0.85 mi	15729-100	10440-24	10440-24	18583(Top 65%)	11110(Top 69%)	11110(Top 674%)
25.2M	25.20 mi	0.35 mi	15816-87	10463-23	10463-23	19605(Top 69%)	11588(Top 72%)	11588(Top 703%)
Finish	26.22 mi	1.02 mi	16108-292	10573-110	10573-110	21532(Top 76%)	12544(Top 78%)	12544(Top 761%)

12544

Passing Analysis

Category:

Athletes Passed

5336

Passed By

2971

Net Change

+2365

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18473
5K → 10K	2513	4	+2509	#18473	#15964
10K → 15K	1407	0	+1407	#15964	#14557
15K → 20K	593	8	+585	#14557	#13972
20K → Half	82	12	+70	#13972	#13902
Half → 25K	185	165	+20	#13902	#13882
25K → 30K	162	517	-355	#13882	#14237
30K → 20M	64	257	-193	#14237	#14430
20M → 21M	13	1178	-1165	#14430	#15595
21M → 35K	35	141	-106	#15595	#15701
35K → 23M	107	97	+10	#15701	#15691
23M → 24M	92	30	+62	#15691	#15629
24M → 40K	53	153	-100	#15629	#15729
40K → 25.2M	15	102	-87	#15729	#15816
25.2M → Finish	15	307	-292	#15816	#16108
TOTALS	5336	2971	+2365