Serra Langone

Bib: 28824•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:36

Rank: #26727

Start → 5K

32:36 | 10:30/mi

5K· 3.11 mi

32:36

Rank: #26727

Start → 5K

32:36 | 10:30/mi

10K· 6.21 mi

1:05:35

Rank: #26590 (+137)

5K → 10K

32:59 | 10:37/mi

10K· 6.21 mi

1:05:35

Rank: #26590 (+137)

5K → 10K

32:59 | 10:37/mi

15K· 9.32 mi

1:40:27

Rank: #26748 (-158)

10K → 15K

34:52 | 11:13/mi

15K· 9.32 mi

1:40:27

Rank: #26748 (-158)

10K → 15K

34:52 | 11:13/mi

20K· 12.43 mi

2:16:05

Rank: #26713 (+35)

15K → 20K

35:38 | 11:28/mi

20K· 12.43 mi

2:16:05

Rank: #26713 (+35)

15K → 20K

35:38 | 11:28/mi

Half· 13.11 mi

2:23:44

Rank: #26715 (-2)

20K → Half

7:39 | 11:13/mi

Half· 13.11 mi

2:23:44

Rank: #26715 (-2)

20K → Half

7:39 | 11:13/mi

25K· 15.53 mi

2:52:42

Rank: #26663 (+52)

Half → 25K

28:58 | 11:57/mi

25K· 15.53 mi

2:52:42

Rank: #26663 (+52)

Half → 25K

28:58 | 11:57/mi

30K· 18.64 mi

3:31:18

Rank: #26588 (+75)

25K → 30K

38:36 | 12:25/mi

30K· 18.64 mi

3:31:18

Rank: #26588 (+75)

25K → 30K

38:36 | 12:25/mi

20M

3:52:10

Rank: #26784 (-196)

30K → 20M

20:52 | 15:21/mi

20M

3:52:10

Rank: #26784 (-196)

30K → 20M

20:52 | 15:21/mi

21M

4:05:41

Rank: #26748 (+36)

20M → 21M

13:31 | 13:31/mi

21M

4:05:41

Rank: #26748 (+36)

20M → 21M

13:31 | 13:31/mi

35K· 21.75 mi

4:14:37

Rank: #26718 (+30)

21M → 35K

8:56 | 11:56/mi

35K· 21.75 mi

4:14:37

Rank: #26718 (+30)

21M → 35K

8:56 | 11:56/mi

23M

4:30:10

Rank: #26658 (+60)

35K → 23M

15:33 | 12:25/mi

23M

4:30:10

Rank: #26658 (+60)

35K → 23M

15:33 | 12:25/mi

24M

4:42:09

Rank: #26641 (+17)

23M → 24M

11:59 | 11:59/mi

24M

4:42:09

Rank: #26641 (+17)

23M → 24M

11:59 | 11:59/mi

40K· 24.85 mi

4:52:35

Rank: #26606 (+35)

24M → 40K

10:26 | 12:12/mi

40K· 24.85 mi

4:52:35

Rank: #26606 (+35)

24M → 40K

10:26 | 12:12/mi

25.2M

4:57:17

Rank: #26595 (+11)

40K → 25.2M

4:42 | 13:38/mi

25.2M

4:57:17

Rank: #26595 (+11)

40K → 25.2M

4:42 | 13:38/mi

Finish· 26.22 mi

5:09:13

Rank: #26607 (-12)

25.2M → Finish

11:56 | 11:43/mi

Finish· 26.22 mi

5:09:13

Rank: #26607 (-12)

25.2M → Finish

11:56 | 11:43/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:23:44

Pace10:58 /mi

2nd Half

Distance13.11 mi

Time2:45:29

Pace12:37 /mi

📊Positive Split: 15.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:51:19	32:36	10:30	32:36	10:30	-
10K	6.21 mi	12:24:18	1:05:35	10:33	32:59	10:37	+0:07
15K	9.32 mi	12:59:10	1:40:27	10:47	34:52	11:13	+0:36
20K	12.43 mi	13:34:48	2:16:05	10:57	35:38	11:28	+0:15
Half	13.11 mi	13:42:27	2:23:44	10:58	7:39	11:13	-0:15
25K	15.53 mi	14:11:25	2:52:42	11:07	28:58	11:57	+0:44
30K	18.64 mi	14:50:01	3:31:18	11:20	38:36	12:25	+0:28
20M	20.00 mi	15:10:53	3:52:10	11:36	20:52	15:21	+2:56
21M	21.00 mi	15:24:24	4:05:41	11:42	13:31	13:31	-1:50
35K	21.75 mi	15:33:20	4:14:37	11:42	8:56	11:56	-1:35
23M	23.00 mi	15:48:53	4:30:10	11:45	15:33	12:25	+0:29
24M	24.00 mi	16:00:52	4:42:09	11:45	11:59	11:59	-0:26
40K	24.85 mi	16:11:18	4:52:35	11:46	10:26	12:12	+0:13
25.2M	25.20 mi	16:16:00	4:57:17	11:48	4:42	13:38	+1:26
Finish	26.22 mi	16:27:56	5:09:13	11:48	11:56	11:43	-1:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:30 /mi

Average Pace

11:48 /mi

Slowest Pace

15:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:48:06

35% of race

Time at Steady Pace

2:42:02

52% of race

Time at Slower Pace

39:05

13% of race

Average Pace: 11:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:51:19	32:36	10:30	32:36	10:30	#26727
10K	6.21 mi	12:24:18	1:05:35	10:33	32:59	10:37	#26590
15K	9.32 mi	12:59:10	1:40:27	10:47	34:52	11:13	#26748
20K	12.43 mi	13:34:48	2:16:05	10:57	35:38	11:28	#26713
Half	13.11 mi	13:42:27	2:23:44	10:58	7:39	11:13	#26715
25K	15.53 mi	14:11:25	2:52:42	11:07	28:58	11:57	#26663
30K	18.64 mi	14:50:01	3:31:18	11:20	38:36	12:25	#26588
20M	20.00 mi	15:10:53	3:52:10	11:36	20:52	15:21	#26784
21M	21.00 mi	15:24:24	4:05:41	11:42	13:31	13:31	#26748
35K	21.75 mi	15:33:20	4:14:37	11:42	8:56	11:56	#26718
23M	23.00 mi	15:48:53	4:30:10	11:45	15:33	12:25	#26658
24M	24.00 mi	16:00:52	4:42:09	11:45	11:59	11:59	#26641
40K	24.85 mi	16:11:18	4:52:35	11:46	10:26	12:12	#26606
25.2M	25.20 mi	16:16:00	4:57:17	11:48	4:42	13:38	#26595
Finish	26.22 mi	16:27:56	5:09:13	11:48	11:56	11:43	#26607

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	26727	11175	11175	26958(Top 95%)	11354(Top 93%)	11354(Top 626%)
10K	6.21 mi	3.10 mi	26590+137	11100+75	11100+75	26459(Top 93%)	11048(Top 90%)	11048(Top 609%)
15K	9.32 mi	3.11 mi	26748-158	11201-101	11201-101	26958(Top 95%)	11354(Top 93%)	11354(Top 626%)
20K	12.43 mi	3.11 mi	26713+35	11186+15	11186+15	26591(Top 94%)	11153(Top 91%)	11153(Top 615%)
Half	13.11 mi	0.68 mi	26715-2	11187-1	11187-1	26770(Top 94%)	11280(Top 92%)	11280(Top 622%)
25K	15.53 mi	2.42 mi	26663+52	11175+12	11175+12	26380(Top 93%)	11067(Top 91%)	11067(Top 610%)
30K	18.64 mi	3.11 mi	26588+75	11156+19	11156+19	26090(Top 92%)	10990(Top 90%)	10990(Top 606%)
20M	20.00 mi	1.36 mi	26784-196	11282-126	11282-126	27998(Top 99%)	12053(Top 99%)	12053(Top 665%)
21M	21.00 mi	1.00 mi	26748+36	11270+12	11270+12	25677(Top 90%)	10895(Top 89%)	10895(Top 601%)
35K	21.75 mi	0.75 mi	26718+30	11260+10	11260+10	25760(Top 91%)	10985(Top 90%)	10985(Top 606%)
23M	23.00 mi	1.25 mi	26658+60	11245+15	11245+15	25683(Top 90%)	10948(Top 90%)	10948(Top 604%)
24M	24.00 mi	1.00 mi	26641+17	11239+6	11239+6	25649(Top 90%)	10964(Top 90%)	10964(Top 605%)
40K	24.85 mi	0.85 mi	26606+35	11222+17	11222+17	25235(Top 89%)	10786(Top 88%)	10786(Top 595%)
25.2M	25.20 mi	0.35 mi	26595+11	11216+6	11216+6	25809(Top 91%)	11092(Top 91%)	11092(Top 612%)
Finish	26.22 mi	1.02 mi	26607-12	11235-19	11235-19	26416(Top 93%)	11344(Top 93%)	11344(Top 626%)

11344

Passing Analysis

Category:

Athletes Passed

967

Passed By

847

Net Change

+120

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26727
5K → 10K	254	117	+137	#26727	#26590
10K → 15K	68	226	-158	#26590	#26748
15K → 20K	116	81	+35	#26748	#26713
20K → Half	18	20	-2	#26713	#26715
Half → 25K	111	59	+52	#26715	#26663
25K → 30K	122	47	+75	#26663	#26588
30K → 20M	2	198	-196	#26588	#26784
20M → 21M	56	20	+36	#26784	#26748
21M → 35K	42	12	+30	#26748	#26718
35K → 23M	76	16	+60	#26718	#26658
23M → 24M	30	13	+17	#26658	#26641
24M → 40K	43	8	+35	#26641	#26606
40K → 25.2M	14	3	+11	#26606	#26595
25.2M → Finish	15	27	-12	#26595	#26607
TOTALS	967	847	+120