Daan Zwetsloot
Bib: 28774•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:39:44 | 23:04 | 7:25 | 23:04 | 7:25 | - |
10K | 6.21 mi | 12:01:38 | 44:58 | 7:14 | 21:54 | 7:03 | -0:22 |
15K | 9.32 mi | 12:23:35 | 1:06:55 | 7:11 | 21:57 | 7:04 | +0:01 |
20K | 12.43 mi | 12:45:49 | 1:29:09 | 7:10 | 22:14 | 7:09 | +0:05 |
Half | 13.11 mi | 12:50:43 | 1:34:03 | 7:10 | 4:54 | 7:11 | +0:02 |
25K | 15.53 mi | 13:08:37 | 1:51:57 | 7:12 | 17:54 | 7:23 | +0:12 |
30K | 18.64 mi | 13:33:03 | 2:16:23 | 7:19 | 24:26 | 7:52 | +0:29 |
20M | 20.00 mi | 13:43:29 | 2:26:49 | 7:20 | 10:26 | 7:41 | -0:11 |
21M | 21.00 mi | 13:51:30 | 2:34:50 | 7:22 | 8:01 | 8:01 | +0:20 |
35K | 21.75 mi | 13:57:05 | 2:40:25 | 7:23 | 5:35 | 7:28 | -0:33 |
23M | 23.00 mi | 14:06:51 | 2:50:11 | 7:24 | 9:46 | 7:48 | +0:20 |
24M | 24.00 mi | 14:14:30 | 2:57:50 | 7:25 | 7:39 | 7:39 | -0:09 |
40K | 24.85 mi | 14:21:08 | 3:04:28 | 7:25 | 6:38 | 7:45 | +0:06 |
25.2M | 25.20 mi | 14:24:00 | 3:07:20 | 7:26 | 2:52 | 8:19 | +0:34 |
Finish | 26.22 mi | 14:31:06 | 3:14:26 | 7:25 | 7:06 | 6:58 | -1:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:58 /mi
Average Pace
7:25 /mi
Slowest Pace
8:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:12:17
68% of race
Time at Steady Pace
59:17
30% of race
Time at Slower Pace
2:52
1% of race
Average Pace: 7:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:39:44 | 23:04 | 7:25 | 23:04 | 7:25 | #11545 | |
10K | 6.21 mi | 12:01:38 | 44:58 | 7:14 | 21:54 | 7:03 | #9765 | |
15K | 9.32 mi | 12:23:35 | 1:06:55 | 7:11 | 21:57 | 7:04 | #9152 | |
20K | 12.43 mi | 12:45:49 | 1:29:09 | 7:10 | 22:14 | 7:09 | #8752 | |
Half | 13.11 mi | 12:50:43 | 1:34:03 | 7:10 | 4:54 | 7:11 | #8742 | |
25K | 15.53 mi | 13:08:37 | 1:51:57 | 7:12 | 17:54 | 7:23 | #8730 | |
30K | 18.64 mi | 13:33:03 | 2:16:23 | 7:19 | 24:26 | 7:52 | #8980 | |
20M | 20.00 mi | 13:43:29 | 2:26:49 | 7:20 | 10:26 | 7:41 | #8873 | |
21M | 21.00 mi | 13:51:30 | 2:34:50 | 7:22 | 8:01 | 8:01 | #8747 | |
35K | 21.75 mi | 13:57:05 | 2:40:25 | 7:23 | 5:35 | 7:28 | #8706 | |
23M | 23.00 mi | 14:06:51 | 2:50:11 | 7:24 | 9:46 | 7:48 | #8638 | |
24M | 24.00 mi | 14:14:30 | 2:57:50 | 7:25 | 7:39 | 7:39 | #8605 | |
40K | 24.85 mi | 14:21:08 | 3:04:28 | 7:25 | 6:38 | 7:45 | #8558 | |
25.2M | 25.20 mi | 14:24:00 | 3:07:20 | 7:26 | 2:52 | 8:19 | #8514 | |
Finish | 26.22 mi | 14:31:06 | 3:14:26 | 7:25 | 7:06 | 6:58 | #8373 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11545 | 8966 | 8966 | 8077(Top 28%) | 6997(Top 43%) | 6997(Top 124%) |
| 10K | 6.21 mi | 3.10 mi | 9765+1780 | 8038+928 | 8038+928 | 8281(Top 29%) | 7154(Top 44%) | 7154(Top 127%) |
| 15K | 9.32 mi | 3.11 mi | 9152+613 | 7673+365 | 7673+365 | 8077(Top 28%) | 6997(Top 43%) | 6997(Top 124%) |
| 20K | 12.43 mi | 3.11 mi | 8752+400 | 7411+262 | 7411+262 | 7859(Top 28%) | 6782(Top 42%) | 6782(Top 120%) |
| Half | 13.11 mi | 0.68 mi | 8742+10 | 7399+12 | 7399+12 | 8884(Top 31%) | 7406(Top 46%) | 7406(Top 131%) |
| 25K | 15.53 mi | 2.42 mi | 8730+12 | 7378+21 | 7378+21 | 8998(Top 32%) | 7334(Top 46%) | 7334(Top 130%) |
| 30K | 18.64 mi | 3.11 mi | 8980-250 | 7450-72 | 7450-72 | 10368(Top 37%) | 7866(Top 49%) | 7866(Top 139%) |
| 20M | 20.00 mi | 1.36 mi | 8873+107 | 7367+83 | 7367+83 | 8189(Top 29%) | 6557(Top 41%) | 6557(Top 116%) |
| 21M | 21.00 mi | 1.00 mi | 8747+126 | 7258+109 | 7258+109 | 7429(Top 26%) | 5932(Top 37%) | 5932(Top 105%) |
| 35K | 21.75 mi | 0.75 mi | 8706+41 | 7212+46 | 7212+46 | 8337(Top 29%) | 6501(Top 40%) | 6501(Top 115%) |
| 23M | 23.00 mi | 1.25 mi | 8638+68 | 7130+82 | 7130+82 | 8565(Top 30%) | 6472(Top 40%) | 6472(Top 115%) |
| 24M | 24.00 mi | 1.00 mi | 8605+33 | 7080+50 | 7080+50 | 8748(Top 31%) | 6515(Top 40%) | 6515(Top 115%) |
| 40K | 24.85 mi | 0.85 mi | 8558+47 | 7010+70 | 7010+70 | 8454(Top 30%) | 6228(Top 39%) | 6228(Top 110%) |
| 25.2M | 25.20 mi | 0.35 mi | 8514+44 | 6966+44 | 6966+44 | 7679(Top 27%) | 5738(Top 36%) | 5738(Top 102%) |
| Finish | 26.22 mi | 1.02 mi | 8373+141 | 6856+110 | 6856+110 | 5521(Top 19%) | 4445(Top 28%) | 4445(Top 79%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8077
Males
6997
M18-39
6997
5K→10K
3.1 - 6.2 mi
Overall
8281
Males
7154
M18-39
7154
10K→15K
6.2 - 9.3 mi
Overall
8077
Males
6997
M18-39
6997
15K→20K
9.3 - 12.4 mi
Overall
7859
Males
6782
M18-39
6782
20K→Half
12.4 - 13.1 mi
Overall
8884
Males
7406
M18-39
7406
Half→25K
13.1 - 15.5 mi
Overall
8998
Males
7334
M18-39
7334
25K→30K
15.5 - 18.6 mi
Overall
10368
Males
7866
M18-39
7866
30K→20M
18.6 - 20.0 mi
Overall
8189
Males
6557
M18-39
6557
20M→21M
20.0 - 21.0 mi
Overall
7429
Males
5932
M18-39
5932
21M→35K
21.0 - 21.8 mi
Overall
8337
Males
6501
M18-39
6501
35K→23M
21.8 - 23.0 mi
Overall
8565
Males
6472
M18-39
6472
23M→24M
23.0 - 24.0 mi
Overall
8748
Males
6515
M18-39
6515
24M→40K
24.0 - 24.9 mi
Overall
8454
Males
6228
M18-39
6228
40K→25.2M
24.9 - 25.2 mi
Overall
7679
Males
5738
M18-39
5738
25.2M→Finish
25.2 - 26.2 mi
Overall
5521
Males
4445
M18-39
4445
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11545 |
| 5K → 10K | 1787* | 7 | +1780 | #11545 | #9765 |
| 10K → 15K | 617 | 4 | +613 | #9765 | #9152 |
| 15K → 20K | 420 | 20 | +400 | #9152 | #8752 |
| 20K → Half | 35 | 25 | +10 | #8752 | #8742 |
| Half → 25K | 156 | 144 | +12 | #8742 | #8730 |
| 25K → 30K | 143 | 393 | -250 | #8730 | #8980 |
| 30K → 20M | 154 | 47 | +107 | #8980 | #8873 |
| 20M → 21M | 163 | 37 | +126 | #8873 | #8747 |
| 21M → 35K | 74 | 33 | +41 | #8747 | #8706 |
| 35K → 23M | 145 | 77 | +68 | #8706 | #8638 |
| 23M → 24M | 96 | 63 | +33 | #8638 | #8605 |
| 24M → 40K | 102 | 55 | +47 | #8605 | #8558 |
| 40K → 25.2M | 57 | 13 | +44 | #8558 | #8514 |
| 25.2M → Finish | 154 | 13 | +141 | #8514 | #8373 |
| TOTALS | 4103* | 931 | +3172 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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