Sophia Karel
Bib: 28725•F
MD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:13 | 30:05 | 9:41 | 30:05 | 9:41 | - |
10K | 6.21 mi | 12:17:05 | 59:57 | 9:39 | 29:52 | 9:37 | -0:04 |
15K | 9.32 mi | 12:48:41 | 1:31:33 | 9:49 | 31:36 | 10:10 | +0:33 |
20K | 12.43 mi | 13:21:02 | 2:03:54 | 9:58 | 32:21 | 10:25 | +0:15 |
Half | 13.11 mi | 13:27:47 | 2:10:39 | 9:58 | 6:45 | 9:54 | -0:31 |
25K | 15.53 mi | 13:57:20 | 2:40:12 | 10:19 | 29:33 | 12:11 | +2:17 |
30K | 18.64 mi | 14:33:52 | 3:16:44 | 10:33 | 36:32 | 11:46 | -0:25 |
20M | 20.00 mi | 14:48:28 | 3:31:20 | 10:34 | 14:36 | 10:45 | -1:01 |
21M | 21.00 mi | 15:00:34 | 3:43:26 | 10:38 | 12:06 | 12:06 | +1:21 |
35K | 21.75 mi | 15:09:44 | 3:52:36 | 10:42 | 9:10 | 12:15 | +0:09 |
23M | 23.00 mi | 15:23:42 | 4:06:34 | 10:43 | 13:58 | 11:09 | -1:06 |
24M | 24.00 mi | 15:34:09 | 4:17:01 | 10:43 | 10:27 | 10:27 | -0:42 |
40K | 24.85 mi | 15:43:17 | 4:26:09 | 10:42 | 9:08 | 10:41 | +0:14 |
25.2M | 25.20 mi | 15:47:35 | 4:30:27 | 10:44 | 4:18 | 12:28 | +1:47 |
Finish | 26.22 mi | 15:56:44 | 4:39:36 | 10:40 | 9:09 | 8:59 | -3:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:59 /mi
Average Pace
10:40 /mi
Slowest Pace
12:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:15:51
27% of race
Time at Steady Pace
1:52:06
40% of race
Time at Slower Pace
1:31:39
33% of race
Average Pace: 10:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:13 | 30:05 | 9:41 | 30:05 | 9:41 | #24788 | |
10K | 6.21 mi | 12:17:05 | 59:57 | 9:39 | 29:52 | 9:37 | #24591 | |
15K | 9.32 mi | 12:48:41 | 1:31:33 | 9:49 | 31:36 | 10:10 | #24862 | |
20K | 12.43 mi | 13:21:02 | 2:03:54 | 9:58 | 32:21 | 10:25 | #24940 | |
Half | 13.11 mi | 13:27:47 | 2:10:39 | 9:58 | 6:45 | 9:54 | #24915 | |
25K | 15.53 mi | 13:57:20 | 2:40:12 | 10:19 | 29:33 | 12:11 | #25351 | |
30K | 18.64 mi | 14:33:52 | 3:16:44 | 10:33 | 36:32 | 11:46 | #25336 | |
20M | 20.00 mi | 14:48:28 | 3:31:20 | 10:34 | 14:36 | 10:45 | #25188 | |
21M | 21.00 mi | 15:00:34 | 3:43:26 | 10:38 | 12:06 | 12:06 | #25125 | |
35K | 21.75 mi | 15:09:44 | 3:52:36 | 10:42 | 9:10 | 12:15 | #25177 | |
23M | 23.00 mi | 15:23:42 | 4:06:34 | 10:43 | 13:58 | 11:09 | #25105 | |
24M | 24.00 mi | 15:34:09 | 4:17:01 | 10:43 | 10:27 | 10:27 | #25030 | |
40K | 24.85 mi | 15:43:17 | 4:26:09 | 10:42 | 9:08 | 10:41 | #24940 | |
25.2M | 25.20 mi | 15:47:35 | 4:30:27 | 10:44 | 4:18 | 12:28 | #24933 | |
Finish | 26.22 mi | 15:56:44 | 4:39:36 | 10:40 | 9:09 | 8:59 | #24817 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24788 | 10105 | 10105 | 25351(Top 89%) | 10430(Top 85%) | 10430(Top 191%) |
| 10K | 6.21 mi | 3.10 mi | 24591+197 | 10001+104 | 10001+104 | 24388(Top 86%) | 9905(Top 81%) | 9905(Top 181%) |
| 15K | 9.32 mi | 3.11 mi | 24862-271 | 10149-148 | 10149-148 | 25351(Top 89%) | 10430(Top 85%) | 10430(Top 191%) |
| 20K | 12.43 mi | 3.11 mi | 24940-78 | 10205-56 | 10205-56 | 25042(Top 88%) | 10282(Top 84%) | 10282(Top 188%) |
| Half | 13.11 mi | 0.68 mi | 24915+25 | 10191+14 | 10191+14 | 24576(Top 87%) | 10043(Top 82%) | 10043(Top 184%) |
| 25K | 15.53 mi | 2.42 mi | 25351-436 | 10443-252 | 10443-252 | 26616(Top 94%) | 11201(Top 92%) | 11201(Top 205%) |
| 30K | 18.64 mi | 3.11 mi | 25336+15 | 10470-27 | 10470-27 | 25232(Top 89%) | 10523(Top 86%) | 10523(Top 192%) |
| 20M | 20.00 mi | 1.36 mi | 25188+148 | 10404+66 | 10404+66 | 23041(Top 81%) | 9446(Top 77%) | 9446(Top 173%) |
| 21M | 21.00 mi | 1.00 mi | 25125+63 | 10377+27 | 10377+27 | 23750(Top 84%) | 9895(Top 81%) | 9895(Top 181%) |
| 35K | 21.75 mi | 0.75 mi | 25177-52 | 10416-39 | 10416-39 | 26174(Top 92%) | 11177(Top 91%) | 11177(Top 204%) |
| 23M | 23.00 mi | 1.25 mi | 25105+72 | 10389+27 | 10389+27 | 23559(Top 83%) | 9880(Top 81%) | 9880(Top 181%) |
| 24M | 24.00 mi | 1.00 mi | 25030+75 | 10358+31 | 10358+31 | 22662(Top 80%) | 9471(Top 77%) | 9471(Top 173%) |
| 40K | 24.85 mi | 0.85 mi | 24940+90 | 10324+34 | 10324+34 | 22363(Top 79%) | 9396(Top 77%) | 9396(Top 172%) |
| 25.2M | 25.20 mi | 0.35 mi | 24933+7 | 10322+2 | 10322+2 | 24084(Top 85%) | 10212(Top 84%) | 10212(Top 187%) |
| Finish | 26.22 mi | 1.02 mi | 24817+116 | 10272+50 | 10272+50 | 18892(Top 67%) | 7552(Top 62%) | 7552(Top 138%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25351
Females
10430
F18-39
10430
5K→10K
3.1 - 6.2 mi
Overall
24388
Females
9905
F18-39
9905
10K→15K
6.2 - 9.3 mi
Overall
25351
Females
10430
F18-39
10430
15K→20K
9.3 - 12.4 mi
Overall
25042
Females
10282
F18-39
10282
20K→Half
12.4 - 13.1 mi
Overall
24576
Females
10043
F18-39
10043
Half→25K
13.1 - 15.5 mi
Overall
26616
Females
11201
F18-39
11201
25K→30K
15.5 - 18.6 mi
Overall
25232
Females
10523
F18-39
10523
30K→20M
18.6 - 20.0 mi
Overall
23041
Females
9446
F18-39
9446
20M→21M
20.0 - 21.0 mi
Overall
23750
Females
9895
F18-39
9895
21M→35K
21.0 - 21.8 mi
Overall
26174
Females
11177
F18-39
11177
35K→23M
21.8 - 23.0 mi
Overall
23559
Females
9880
F18-39
9880
23M→24M
23.0 - 24.0 mi
Overall
22662
Females
9471
F18-39
9471
24M→40K
24.0 - 24.9 mi
Overall
22363
Females
9396
F18-39
9396
40K→25.2M
24.9 - 25.2 mi
Overall
24084
Females
10212
F18-39
10212
25.2M→Finish
25.2 - 26.2 mi
Overall
18892
Females
7552
F18-39
7552
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24788 |
| 5K → 10K | 313 | 116 | +197 | #24788 | #24591 |
| 10K → 15K | 59 | 330 | -271 | #24591 | #24862 |
| 15K → 20K | 114 | 192 | -78 | #24862 | #24940 |
| 20K → Half | 45 | 20 | +25 | #24940 | #24915 |
| Half → 25K | 17 | 453 | -436 | #24915 | #25351 |
| 25K → 30K | 127 | 112 | +15 | #25351 | #25336 |
| 30K → 20M | 153 | 5 | +148 | #25336 | #25188 |
| 20M → 21M | 85 | 22 | +63 | #25188 | #25125 |
| 21M → 35K | 9 | 61 | -52 | #25125 | #25177 |
| 35K → 23M | 82 | 10 | +72 | #25177 | #25105 |
| 23M → 24M | 79 | 4 | +75 | #25105 | #25030 |
| 24M → 40K | 96 | 6 | +90 | #25030 | #24940 |
| 40K → 25.2M | 17 | 10 | +7 | #24940 | #24933 |
| 25.2M → Finish | 118 | 2 | +116 | #24933 | #24817 |
| TOTALS | 1314 | 1343 | -29 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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