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BOSTON MARATHON 2025

Abdel Latif Adwan

Bib: 28707•M

0:00
0:00
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Overall
#0 / 28404
Gender (Male)
#0 / 16105
Division (M18-39)
#0 / 5642
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
24:48
Rank: #16436
Start → 5K
24:48 | 7:59/mi
10K· 6.21 mi
49:48
Rank: #16633 (-197)
5K → 10K
25:00 | 8:03/mi
15K· 9.32 mi
1:15:20
Rank: #16946 (-313)
10K → 15K
25:32 | 8:13/mi
20K· 12.43 mi
1:42:01
Rank: #17399 (-453)
15K → 20K
26:41 | 8:35/mi
Half· 13.11 mi
1:47:42
Rank: #17432 (-33)
20K → Half
5:41 | 8:20/mi
25K· 15.53 mi
2:09:00
Rank: #17610 (-178)
Half → 25K
21:18 | 8:47/mi
30K· 18.64 mi
2:38:17
Rank: #18046 (-436)
25K → 30K
29:17 | 9:26/mi
20M
2:51:26
Rank: #18240 (-194)
30K → 20M
13:09 | 9:41/mi
21M
3:01:39
Rank: #18303 (-63)
20M → 21M
10:13 | 10:13/mi
35K· 21.75 mi
3:08:33
Rank: #18352 (-49)
21M → 35K
6:54 | 9:13/mi
23M
3:21:19
Rank: #18596 (-244)
35K → 23M
12:46 | 10:12/mi
24M
3:30:40
Rank: #18630 (-34)
23M → 24M
9:21 | 9:21/mi
40K· 24.85 mi
3:38:29
Rank: #18540 (+90)
24M → 40K
7:49 | 9:09/mi
25.2M
3:41:57
Rank: #18528 (+12)
40K → 25.2M
3:28 | 10:03/mi
Finish· 26.22 mi
3:50:45
Rank: #18485 (+43)
25.2M → Finish
8:48 | 8:38/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:47:42
Pace8:13 /mi
2nd Half
Distance13.11 mi
Time2:03:03
Pace9:23 /mi
📊Positive Split: 14.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:42:1024:487:5924:48
7:59
-
10K
6.21 mi12:07:1049:488:0125:00
8:03
+0:04
15K
9.32 mi12:32:421:15:208:0525:32
8:13
+0:10
20K
12.43 mi12:59:231:42:018:1326:41
8:35
+0:22
Half
13.11 mi13:05:041:47:428:135:41
8:20
-0:15
25K
15.53 mi13:26:222:09:008:1821:18
8:47
+0:27
30K
18.64 mi13:55:392:38:178:2929:17
9:26
+0:39
20M
20.00 mi14:08:482:51:268:3413:09
9:41
+0:15
21M
21.00 mi14:19:013:01:398:3910:13
10:13
+0:32
35K
21.75 mi14:25:553:08:338:406:54
9:13
-1:00
23M
23.00 mi14:38:413:21:198:4512:46
10:12
+0:59
24M
24.00 mi14:48:023:30:408:479:21
9:21
-0:51
40K
24.85 mi14:55:513:38:298:477:49
9:09
-0:12
25.2M
25.20 mi14:59:193:41:578:483:28
10:03
+0:54
Finish
26.22 mi15:08:073:50:458:488:48
8:38
-1:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:59 /mi

Average Pace

8:48 /mi

Slowest Pace

10:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:56:30

50% of race

Time at Steady Pace

1:14:39

32% of race

Time at Slower Pace

39:36

17% of race

Average Pace: 8:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:42:1024:487:5924:48
7:59
#16436
10K
6.21 mi12:07:1049:488:0125:00
8:03
#16633
15K
9.32 mi12:32:421:15:208:0525:32
8:13
#16946
20K
12.43 mi12:59:231:42:018:1326:41
8:35
#17399
Half
13.11 mi13:05:041:47:428:135:41
8:20
#17432
25K
15.53 mi13:26:222:09:008:1821:18
8:47
#17610
30K
18.64 mi13:55:392:38:178:2929:17
9:26
#18046
20M
20.00 mi14:08:482:51:268:3413:09
9:41
#18240
21M
21.00 mi14:19:013:01:398:3910:13
10:13
#18303
35K
21.75 mi14:25:553:08:338:406:54
9:13
#18352
23M
23.00 mi14:38:413:21:198:4512:46
10:12
#18596
24M
24.00 mi14:48:023:30:408:479:21
9:21
#18630
40K
24.85 mi14:55:513:38:298:477:49
9:09
#18540
25.2M
25.20 mi14:59:193:41:578:483:28
10:03
#18528
Finish
26.22 mi15:08:073:50:458:488:48
8:38
#18485
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi16436109831098317494(Top 62%)11437(Top 71%)11437(Top 203%)
10K6.21 mi3.10 mi16633-19711070-8711070-8716812(Top 59%)11170(Top 69%)11170(Top 198%)
15K9.32 mi3.11 mi16946-31311211-14111211-14117494(Top 62%)11437(Top 71%)11437(Top 203%)
20K12.43 mi3.11 mi17399-45311376-16511376-16518773(Top 66%)11932(Top 74%)11932(Top 211%)
Half13.11 mi0.68 mi17432-3311383-711383-718082(Top 64%)11672(Top 72%)11672(Top 207%)
25K15.53 mi2.42 mi17610-17811438-5511438-5518832(Top 66%)11887(Top 74%)11887(Top 211%)
30K18.64 mi3.11 mi18046-43611571-13311571-13319636(Top 69%)12117(Top 75%)12117(Top 215%)
20M20.00 mi1.36 mi18240-19411634-6311634-6319850(Top 70%)12094(Top 75%)12094(Top 214%)
21M21.00 mi1.00 mi18303-6311639-511639-519065(Top 67%)11650(Top 72%)11650(Top 206%)
35K21.75 mi0.75 mi18352-4911646-711646-719240(Top 68%)11616(Top 72%)11616(Top 206%)
23M23.00 mi1.25 mi18596-24411724-7811724-7821088(Top 74%)12430(Top 77%)12430(Top 220%)
24M24.00 mi1.00 mi18630-3411717+711717+719017(Top 67%)11419(Top 71%)11419(Top 202%)
40K24.85 mi0.85 mi18540+9011643+7411643+7417074(Top 60%)10415(Top 65%)10415(Top 185%)
25.2M25.20 mi0.35 mi18528+1211625+1811625+1817234(Top 61%)10475(Top 65%)10475(Top 186%)
Finish26.22 mi1.02 mi18485+4311588+3711588+3717061(Top 60%)10426(Top 65%)10426(Top 185%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 62%
×21stories
+97ft-345ft

Overall

17494

Males

11437

M18-39

11437

5K→10K

3.1 - 6.2 mi

Top 59%
×5stories
+79ft-138ft

Overall

16812

Males

11170

M18-39

11170

10K→15K

6.2 - 9.3 mi

Top 62%
×3stories
+67ft-78ft

Overall

17494

Males

11437

M18-39

11437

15K→20K

9.3 - 12.4 mi

Top 66%
×5stories
+106ft-86ft

Overall

18773

Males

11932

M18-39

11932

20K→Half

12.4 - 13.1 mi

Top 64%
×2stories
+19ft-37ft

Overall

18082

Males

11672

M18-39

11672

Half→25K

13.1 - 15.5 mi

Top 66%
×4stories
+66ft-88ft

Overall

18832

Males

11887

M18-39

11887

25K→30K

15.5 - 18.6 mi

Top 69%
×9stories
+181ft-148ft

Overall

19636

Males

12117

M18-39

12117

30K→20M

18.6 - 20.0 mi

Top 70%
×5stories
+64ft-50ft

Overall

19850

Males

12094

M18-39

12094

20M→21M

20.0 - 21.0 mi

Top 67%
×8stories
+106ft-24ft

Overall

19065

Males

11650

M18-39

11650

21M→35K

21.0 - 21.8 mi

Top 68%
×7stories
+17ft-86ft

Overall

19240

Males

11616

M18-39

11616

35K→23M

21.8 - 23.0 mi

Top 74%
×5stories
+23ft-63ft

Overall

21088

Males

12430

M18-39

12430

23M→24M

23.0 - 24.0 mi

Top 67%
×6stories
+12ft-82ft

Overall

19017

Males

11419

M18-39

11419

24M→40K

24.0 - 24.9 mi

Top 60%
×1story
+6ft-20ft

Overall

17074

Males

10415

M18-39

10415

40K→25.2M

24.9 - 25.2 mi

Top 61%
×1story
+13ft-16ft

Overall

17234

Males

10475

M18-39

10475

25.2M→Finish

25.2 - 26.2 mi

Top 60%
×2stories
+22ft-21ft

Overall

17061

Males

10426

M18-39

10426

Passing Analysis

Category:
Athletes Passed
1251
Passed By
3300
Net Change
-2049
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#16436
5K → 10K226423-197#16436#16633
10K → 15K124437-313#16633#16946
15K → 20K87540-453#16946#17399
20K → Half2154-33#17399#17432
Half → 25K124302-178#17432#17610
25K → 30K112548-436#17610#18046
30K → 20M72266-194#18046#18240
20M → 21M79142-63#18240#18303
21M → 35K4493-49#18303#18352
35K → 23M53297-244#18352#18596
23M → 24M5589-34#18596#18630
24M → 40K12636+90#18630#18540
40K → 25.2M4230+12#18540#18528
25.2M → Finish8643+43#18528#18485
TOTALS12513300-2049
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing