Rafael Rocha

Bib: 28686•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M40-44)

#0 / 2247

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:02

Rank: #19179

Start → 5K

26:02 | 8:23/mi

5K· 3.11 mi

26:02

Rank: #19179

Start → 5K

26:02 | 8:23/mi

10K· 6.21 mi

50:43

Rank: #17700 (+1479)

5K → 10K

24:41 | 7:57/mi

10K· 6.21 mi

50:43

Rank: #17700 (+1479)

5K → 10K

24:41 | 7:57/mi

15K· 9.32 mi

1:16:12

Rank: #17602 (+98)

10K → 15K

25:29 | 8:12/mi

15K· 9.32 mi

1:16:12

Rank: #17602 (+98)

10K → 15K

25:29 | 8:12/mi

20K· 12.43 mi

1:42:45

Rank: #17803 (-201)

15K → 20K

26:33 | 8:33/mi

20K· 12.43 mi

1:42:45

Rank: #17803 (-201)

15K → 20K

26:33 | 8:33/mi

Half· 13.11 mi

1:48:28

Rank: #17822 (-19)

20K → Half

5:43 | 8:23/mi

Half· 13.11 mi

1:48:28

Rank: #17822 (-19)

20K → Half

5:43 | 8:23/mi

25K· 15.53 mi

2:10:45

Rank: #18379 (-557)

Half → 25K

22:17 | 9:11/mi

25K· 15.53 mi

2:10:45

Rank: #18379 (-557)

Half → 25K

22:17 | 9:11/mi

30K· 18.64 mi

2:42:29

Rank: #19409 (-1030)

25K → 30K

31:44 | 10:13/mi

30K· 18.64 mi

2:42:29

Rank: #19409 (-1030)

25K → 30K

31:44 | 10:13/mi

20M

2:57:58

Rank: #20072 (-663)

30K → 20M

15:29 | 11:24/mi

20M

2:57:58

Rank: #20072 (-663)

30K → 20M

15:29 | 11:24/mi

21M

3:09:47

Rank: #20377 (-305)

20M → 21M

11:49 | 11:49/mi

21M

3:09:47

Rank: #20377 (-305)

20M → 21M

11:49 | 11:49/mi

35K· 21.75 mi

3:17:52

Rank: #20565 (-188)

21M → 35K

8:05 | 10:48/mi

35K· 21.75 mi

3:17:52

Rank: #20565 (-188)

21M → 35K

8:05 | 10:48/mi

23M

3:32:29

Rank: #20981 (-416)

35K → 23M

14:37 | 11:40/mi

23M

3:32:29

Rank: #20981 (-416)

35K → 23M

14:37 | 11:40/mi

24M

3:42:58

Rank: #21072 (-91)

23M → 24M

10:29 | 10:29/mi

24M

3:42:58

Rank: #21072 (-91)

23M → 24M

10:29 | 10:29/mi

40K· 24.85 mi

3:52:36

Rank: #21225 (-153)

24M → 40K

9:38 | 11:16/mi

40K· 24.85 mi

3:52:36

Rank: #21225 (-153)

24M → 40K

9:38 | 11:16/mi

25.2M

3:56:48

Rank: #21268 (-43)

40K → 25.2M

4:12 | 12:11/mi

25.2M

3:56:48

Rank: #21268 (-43)

40K → 25.2M

4:12 | 12:11/mi

Finish· 26.22 mi

4:06:13

Rank: #21219 (+49)

25.2M → Finish

9:25 | 9:14/mi

Finish· 26.22 mi

4:06:13

Rank: #21219 (+49)

25.2M → Finish

9:25 | 9:14/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:48:28

Pace8:16 /mi

2nd Half

Distance13.11 mi

Time2:17:45

Pace10:30 /mi

📊Positive Split: 27.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:43:00	26:02	8:23	26:02	8:23	-
10K	6.21 mi	12:07:41	50:43	8:10	24:41	7:57	-0:26
15K	9.32 mi	12:33:10	1:16:12	8:11	25:29	8:12	+0:15
20K	12.43 mi	12:59:43	1:42:45	8:16	26:33	8:33	+0:21
Half	13.11 mi	13:05:26	1:48:28	8:16	5:43	8:23	-0:10
25K	15.53 mi	13:27:43	2:10:45	8:25	22:17	9:11	+0:48
30K	18.64 mi	13:59:27	2:42:29	8:43	31:44	10:13	+1:02
20M	20.00 mi	14:14:56	2:57:58	8:54	15:29	11:24	+1:11
21M	21.00 mi	14:26:45	3:09:47	9:02	11:49	11:49	+0:25
35K	21.75 mi	14:34:50	3:17:52	9:06	8:05	10:48	-1:01
23M	23.00 mi	14:49:27	3:32:29	9:14	14:37	11:40	+0:52
24M	24.00 mi	14:59:56	3:42:58	9:17	10:29	10:29	-1:11
40K	24.85 mi	15:09:34	3:52:36	9:22	9:38	11:16	+0:47
25.2M	25.20 mi	15:13:46	3:56:48	9:24	4:12	12:11	+0:55
Finish	26.22 mi	15:23:11	4:06:13	9:24	9:25	9:14	-2:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:57 /mi

Average Pace

9:24 /mi

Slowest Pace

12:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:20:10

57% of race

Time at Steady Pace

50:18

20% of race

Time at Slower Pace

55:45

23% of race

Average Pace: 9:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:43:00	26:02	8:23	26:02	8:23	#19179
10K	6.21 mi	12:07:41	50:43	8:10	24:41	7:57	#17700
15K	9.32 mi	12:33:10	1:16:12	8:11	25:29	8:12	#17602
20K	12.43 mi	12:59:43	1:42:45	8:16	26:33	8:33	#17803
Half	13.11 mi	13:05:26	1:48:28	8:16	5:43	8:23	#17822
25K	15.53 mi	13:27:43	2:10:45	8:25	22:17	9:11	#18379
30K	18.64 mi	13:59:27	2:42:29	8:43	31:44	10:13	#19409
20M	20.00 mi	14:14:56	2:57:58	8:54	15:29	11:24	#20072
21M	21.00 mi	14:26:45	3:09:47	9:02	11:49	11:49	#20377
35K	21.75 mi	14:34:50	3:17:52	9:06	8:05	10:48	#20565
23M	23.00 mi	14:49:27	3:32:29	9:14	14:37	11:40	#20981
24M	24.00 mi	14:59:56	3:42:58	9:17	10:29	10:29	#21072
40K	24.85 mi	15:09:34	3:52:36	9:22	9:38	11:16	#21225
25.2M	25.20 mi	15:13:46	3:56:48	9:24	4:12	12:11	#21268
Finish	26.22 mi	15:23:11	4:06:13	9:24	9:25	9:14	#21219

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	19179	12117	12117	17405(Top 61%)	11400(Top 71%)	11400(Top 507%)
10K	6.21 mi	3.10 mi	17700+1479	11502+615	11502+615	16028(Top 56%)	10851(Top 67%)	10851(Top 483%)
15K	9.32 mi	3.11 mi	17602+98	11472+30	11472+30	17405(Top 61%)	11400(Top 71%)	11400(Top 507%)
20K	12.43 mi	3.11 mi	17803-201	11528-56	11528-56	18522(Top 65%)	11830(Top 73%)	11830(Top 526%)
Half	13.11 mi	0.68 mi	17822-19	11528	11528	18464(Top 65%)	11826(Top 73%)	11826(Top 526%)
25K	15.53 mi	2.42 mi	18379-557	11762-234	11762-234	20711(Top 73%)	12728(Top 79%)	12728(Top 566%)
30K	18.64 mi	3.11 mi	19409-1030	12164-402	12164-402	22217(Top 78%)	13274(Top 82%)	13274(Top 591%)
20M	20.00 mi	1.36 mi	20072-663	12430-266	12430-266	24350(Top 86%)	14144(Top 88%)	14144(Top 629%)
21M	21.00 mi	1.00 mi	20377-305	12538-108	12538-108	23236(Top 82%)	13553(Top 84%)	13553(Top 603%)
35K	21.75 mi	0.75 mi	20565-188	12611-73	12611-73	23809(Top 84%)	13794(Top 86%)	13794(Top 614%)
23M	23.00 mi	1.25 mi	20981-416	12775-164	12775-164	24547(Top 86%)	14117(Top 88%)	14117(Top 628%)
24M	24.00 mi	1.00 mi	21072-91	12785-10	12785-10	22759(Top 80%)	13181(Top 82%)	13181(Top 587%)
40K	24.85 mi	0.85 mi	21225-153	12841-56	12841-56	23694(Top 83%)	13606(Top 84%)	13606(Top 606%)
25.2M	25.20 mi	0.35 mi	21268-43	12855-14	12855-14	23550(Top 83%)	13540(Top 84%)	13540(Top 603%)
Finish	26.22 mi	1.02 mi	21219+49	12820+35	12820+35	20119(Top 71%)	11856(Top 74%)	11856(Top 528%)

11856

Passing Analysis

Category:

Athletes Passed

2218

Passed By

4258

Net Change

-2040

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19179
5K → 10K	1494	15	+1479	#19179	#17700
10K → 15K	239	141	+98	#17700	#17602
15K → 20K	131	332	-201	#17602	#17803
20K → Half	28	47	-19	#17803	#17822
Half → 25K	52	609	-557	#17822	#18379
25K → 30K	48	1078	-1030	#18379	#19409
30K → 20M	16	679	-663	#19409	#20072
20M → 21M	26	331	-305	#20072	#20377
21M → 35K	22	210	-188	#20377	#20565
35K → 23M	24	440	-416	#20565	#20981
23M → 24M	39	130	-91	#20981	#21072
24M → 40K	14	167	-153	#21072	#21225
40K → 25.2M	10	53	-43	#21225	#21268
25.2M → Finish	75	26	+49	#21268	#21219
TOTALS	2218	4258	-2040