Patrick Lambert
Bib: 28679•M
CT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:37:44 | 21:01 | 6:46 | 21:01 | 6:46 | - |
10K | 6.21 mi | 11:59:00 | 42:17 | 6:48 | 21:16 | 6:51 | +0:05 |
15K | 9.32 mi | 12:20:16 | 1:03:33 | 6:49 | 21:16 | 6:51 | 0:00 |
20K | 12.43 mi | 12:41:52 | 1:25:09 | 6:51 | 21:36 | 6:57 | +0:06 |
Half | 13.11 mi | 12:46:35 | 1:29:52 | 6:51 | 4:43 | 6:55 | -0:02 |
25K | 15.53 mi | 13:03:39 | 1:46:56 | 6:53 | 17:04 | 7:02 | +0:07 |
30K | 18.64 mi | 13:28:52 | 2:12:09 | 7:05 | 25:13 | 8:07 | +1:05 |
20M | 20.00 mi | 13:40:50 | 2:24:07 | 7:12 | 11:58 | 8:48 | +0:41 |
21M | 21.00 mi | 13:50:19 | 2:33:36 | 7:19 | 9:29 | 9:29 | +0:41 |
35K | 21.75 mi | 13:56:44 | 2:40:01 | 7:21 | 6:25 | 8:35 | -0:54 |
23M | 23.00 mi | 14:07:53 | 2:51:10 | 7:27 | 11:09 | 8:54 | +0:19 |
24M | 24.00 mi | 14:16:30 | 2:59:47 | 7:29 | 8:37 | 8:37 | -0:17 |
40K | 24.85 mi | 14:24:18 | 3:07:35 | 7:33 | 7:48 | 9:07 | +0:30 |
25.2M | 25.20 mi | 14:27:51 | 3:11:08 | 7:35 | 3:33 | 10:18 | +1:11 |
Finish | 26.22 mi | 14:36:30 | 3:19:47 | 7:38 | 8:39 | 8:29 | -1:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:46 /mi
Average Pace
7:38 /mi
Slowest Pace
10:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:46:56
54% of race
Time at Steady Pace
1:12:01
36% of race
Time at Slower Pace
20:50
10% of race
Average Pace: 7:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:37:44 | 21:01 | 6:46 | 21:01 | 6:46 | #6060 | |
10K | 6.21 mi | 11:59:00 | 42:17 | 6:48 | 21:16 | 6:51 | #6352 | |
15K | 9.32 mi | 12:20:16 | 1:03:33 | 6:49 | 21:16 | 6:51 | #6386 | |
20K | 12.43 mi | 12:41:52 | 1:25:09 | 6:51 | 21:36 | 6:57 | #6424 | |
Half | 13.11 mi | 12:46:35 | 1:29:52 | 6:51 | 4:43 | 6:55 | #6463 | |
25K | 15.53 mi | 13:03:39 | 1:46:56 | 6:53 | 17:04 | 7:02 | #6449 | |
30K | 18.64 mi | 13:28:52 | 2:12:09 | 7:05 | 25:13 | 8:07 | #7275 | |
20M | 20.00 mi | 13:40:50 | 2:24:07 | 7:12 | 11:58 | 8:48 | #7798 | |
21M | 21.00 mi | 13:50:19 | 2:33:36 | 7:19 | 9:29 | 9:29 | #8258 | |
35K | 21.75 mi | 13:56:44 | 2:40:01 | 7:21 | 6:25 | 8:35 | #8546 | |
23M | 23.00 mi | 14:07:53 | 2:51:10 | 7:27 | 11:09 | 8:54 | #9005 | |
24M | 24.00 mi | 14:16:30 | 2:59:47 | 7:29 | 8:37 | 8:37 | #9307 | |
40K | 24.85 mi | 14:24:18 | 3:07:35 | 7:33 | 7:48 | 9:07 | #9628 | |
25.2M | 25.20 mi | 14:27:51 | 3:11:08 | 7:35 | 3:33 | 10:18 | #9808 | |
Finish | 26.22 mi | 14:36:30 | 3:19:47 | 7:38 | 8:39 | 8:29 | #10075 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6060 | 5568 | 5568 | 6535(Top 23%) | 5897(Top 37%) | 5897(Top 105%) |
| 10K | 6.21 mi | 3.10 mi | 6352-292 | 5805-237 | 5805-237 | 6838(Top 24%) | 6154(Top 38%) | 6154(Top 109%) |
| 15K | 9.32 mi | 3.11 mi | 6386-34 | 5816-11 | 5816-11 | 6535(Top 23%) | 5897(Top 37%) | 5897(Top 105%) |
| 20K | 12.43 mi | 3.11 mi | 6424-38 | 5818-2 | 5818-2 | 6606(Top 23%) | 5912(Top 37%) | 5912(Top 105%) |
| Half | 13.11 mi | 0.68 mi | 6463-39 | 5847-29 | 5847-29 | 7021(Top 25%) | 6241(Top 39%) | 6241(Top 111%) |
| 25K | 15.53 mi | 2.42 mi | 6449+14 | 5825+22 | 5825+22 | 6580(Top 23%) | 5825(Top 36%) | 5825(Top 103%) |
| 30K | 18.64 mi | 3.11 mi | 7275-826 | 6404-579 | 6404-579 | 12204(Top 43%) | 8779(Top 55%) | 8779(Top 156%) |
| 20M | 20.00 mi | 1.36 mi | 7798-523 | 6715-311 | 6715-311 | 15666(Top 55%) | 10218(Top 63%) | 10218(Top 181%) |
| 21M | 21.00 mi | 1.00 mi | 8258-460 | 6971-256 | 6971-256 | 15972(Top 56%) | 10232(Top 64%) | 10232(Top 181%) |
| 35K | 21.75 mi | 0.75 mi | 8546-288 | 7123-152 | 7123-152 | 15881(Top 56%) | 10108(Top 63%) | 10108(Top 179%) |
| 23M | 23.00 mi | 1.25 mi | 9005-459 | 7339-216 | 7339-216 | 15677(Top 55%) | 9921(Top 62%) | 9921(Top 176%) |
| 24M | 24.00 mi | 1.00 mi | 9307-302 | 7480-141 | 7480-141 | 15219(Top 54%) | 9672(Top 60%) | 9672(Top 171%) |
| 40K | 24.85 mi | 0.85 mi | 9628-321 | 7609-129 | 7609-129 | 16931(Top 60%) | 10338(Top 64%) | 10338(Top 183%) |
| 25.2M | 25.20 mi | 0.35 mi | 9808-180 | 7679-70 | 7679-70 | 18195(Top 64%) | 10888(Top 68%) | 10888(Top 193%) |
| Finish | 26.22 mi | 1.02 mi | 10075-267 | 7793-114 | 7793-114 | 16104(Top 57%) | 9970(Top 62%) | 9970(Top 177%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6535
Males
5897
M18-39
5897
5K→10K
3.1 - 6.2 mi
Overall
6838
Males
6154
M18-39
6154
10K→15K
6.2 - 9.3 mi
Overall
6535
Males
5897
M18-39
5897
15K→20K
9.3 - 12.4 mi
Overall
6606
Males
5912
M18-39
5912
20K→Half
12.4 - 13.1 mi
Overall
7021
Males
6241
M18-39
6241
Half→25K
13.1 - 15.5 mi
Overall
6580
Males
5825
M18-39
5825
25K→30K
15.5 - 18.6 mi
Overall
12204
Males
8779
M18-39
8779
30K→20M
18.6 - 20.0 mi
Overall
15666
Males
10218
M18-39
10218
20M→21M
20.0 - 21.0 mi
Overall
15972
Males
10232
M18-39
10232
21M→35K
21.0 - 21.8 mi
Overall
15881
Males
10108
M18-39
10108
35K→23M
21.8 - 23.0 mi
Overall
15677
Males
9921
M18-39
9921
23M→24M
23.0 - 24.0 mi
Overall
15219
Males
9672
M18-39
9672
24M→40K
24.0 - 24.9 mi
Overall
16931
Males
10338
M18-39
10338
40K→25.2M
24.9 - 25.2 mi
Overall
18195
Males
10888
M18-39
10888
25.2M→Finish
25.2 - 26.2 mi
Overall
16104
Males
9970
M18-39
9970
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6060 |
| 5K → 10K | 91 | 383 | -292 | #6060 | #6352 |
| 10K → 15K | 138 | 172 | -34 | #6352 | #6386 |
| 15K → 20K | 121 | 159 | -38 | #6386 | #6424 |
| 20K → Half | 11 | 50 | -39 | #6424 | #6463 |
| Half → 25K | 138 | 124 | +14 | #6463 | #6449 |
| 25K → 30K | 35 | 861 | -826 | #6449 | #7275 |
| 30K → 20M | 16 | 539 | -523 | #7275 | #7798 |
| 20M → 21M | 27 | 487 | -460 | #7798 | #8258 |
| 21M → 35K | 13 | 301 | -288 | #8258 | #8546 |
| 35K → 23M | 40 | 499 | -459 | #8546 | #9005 |
| 23M → 24M | 21 | 323 | -302 | #9005 | #9307 |
| 24M → 40K | 19 | 340 | -321 | #9307 | #9628 |
| 40K → 25.2M | 6 | 186 | -180 | #9628 | #9808 |
| 25.2M → Finish | 19 | 284 | -267 | #9808 | #10075 |
| TOTALS | 695 | 4708 | -4015 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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