Mike Shaddow

Bib: 28611•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M45-49)

#0 / 2386

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:29

Rank: #25907

Start → 5K

31:29 | 10:08/mi

5K· 3.11 mi

31:29

Rank: #25907

Start → 5K

31:29 | 10:08/mi

10K· 6.21 mi

1:03:58

Rank: #26083 (-176)

5K → 10K

32:29 | 10:27/mi

10K· 6.21 mi

1:03:58

Rank: #26083 (-176)

5K → 10K

32:29 | 10:27/mi

15K· 9.32 mi

1:35:54

Rank: #25895 (+188)

10K → 15K

31:56 | 10:17/mi

15K· 9.32 mi

1:35:54

Rank: #25895 (+188)

10K → 15K

31:56 | 10:17/mi

20K· 12.43 mi

2:08:19

Rank: #25650 (+245)

15K → 20K

32:25 | 10:26/mi

20K· 12.43 mi

2:08:19

Rank: #25650 (+245)

15K → 20K

32:25 | 10:26/mi

Half· 13.11 mi

2:15:28

Rank: #25662 (-12)

20K → Half

7:09 | 10:29/mi

Half· 13.11 mi

2:15:28

Rank: #25662 (-12)

20K → Half

7:09 | 10:29/mi

25K· 15.53 mi

2:41:23

Rank: #25491 (+171)

Half → 25K

25:55 | 10:41/mi

25K· 15.53 mi

2:41:23

Rank: #25491 (+171)

Half → 25K

25:55 | 10:41/mi

30K· 18.64 mi

3:17:40

Rank: #25417 (+74)

25K → 30K

36:17 | 11:41/mi

30K· 18.64 mi

3:17:40

Rank: #25417 (+74)

25K → 30K

36:17 | 11:41/mi

20M

3:32:04

Rank: #25248 (+169)

30K → 20M

14:24 | 10:36/mi

20M

3:32:04

Rank: #25248 (+169)

30K → 20M

14:24 | 10:36/mi

21M

3:44:28

Rank: #25205 (+43)

20M → 21M

12:24 | 12:24/mi

21M

3:44:28

Rank: #25205 (+43)

20M → 21M

12:24 | 12:24/mi

35K· 21.75 mi

3:54:36

Rank: #25317 (-112)

21M → 35K

10:08 | 13:33/mi

35K· 21.75 mi

3:54:36

Rank: #25317 (-112)

21M → 35K

10:08 | 13:33/mi

23M

4:07:05

Rank: #25136 (+181)

35K → 23M

12:29 | 9:58/mi

23M

4:07:05

Rank: #25136 (+181)

35K → 23M

12:29 | 9:58/mi

24M

4:16:51

Rank: #25012 (+124)

23M → 24M

9:46 | 9:46/mi

24M

4:16:51

Rank: #25012 (+124)

23M → 24M

9:46 | 9:46/mi

40K· 24.85 mi

4:25:25

Rank: #24895 (+117)

24M → 40K

8:34 | 10:01/mi

40K· 24.85 mi

4:25:25

Rank: #24895 (+117)

24M → 40K

8:34 | 10:01/mi

25.2M

4:29:08

Rank: #24843 (+52)

40K → 25.2M

3:43 | 10:47/mi

25.2M

4:29:08

Rank: #24843 (+52)

40K → 25.2M

3:43 | 10:47/mi

Finish· 26.22 mi

4:38:51

Rank: #24767 (+76)

25.2M → Finish

9:43 | 9:32/mi

Finish· 26.22 mi

4:38:51

Rank: #24767 (+76)

25.2M → Finish

9:43 | 9:32/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:15:28

Pace10:20 /mi

2nd Half

Distance13.11 mi

Time2:23:23

Pace10:56 /mi

📊Positive Split: 5.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:51:37	31:29	10:08	31:29	10:08	-
10K	6.21 mi	12:24:06	1:03:58	10:18	32:29	10:27	+0:19
15K	9.32 mi	12:56:02	1:35:54	10:17	31:56	10:17	-0:10
20K	12.43 mi	13:28:27	2:08:19	10:20	32:25	10:26	+0:09
Half	13.11 mi	13:35:36	2:15:28	10:20	7:09	10:29	+0:03
25K	15.53 mi	14:01:31	2:41:23	10:23	25:55	10:41	+0:12
30K	18.64 mi	14:37:48	3:17:40	10:36	36:17	11:41	+1:00
20M	20.00 mi	14:52:12	3:32:04	10:36	14:24	10:36	-1:05
21M	21.00 mi	15:04:36	3:44:28	10:41	12:24	12:24	+1:48
35K	21.75 mi	15:14:44	3:54:36	10:47	10:08	13:33	+1:09
23M	23.00 mi	15:27:13	4:07:05	10:45	12:29	9:58	-3:35
24M	24.00 mi	15:36:59	4:16:51	10:42	9:46	9:46	-0:12
40K	24.85 mi	15:45:33	4:25:25	10:41	8:34	10:01	+0:15
25.2M	25.20 mi	15:49:16	4:29:08	10:41	3:43	10:47	+0:46
Finish	26.22 mi	15:58:59	4:38:51	10:39	9:43	9:32	-1:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:32 /mi

Average Pace

10:39 /mi

Slowest Pace

13:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

19:29

7% of race

Time at Steady Pace

3:20:33

72% of race

Time at Slower Pace

58:49

21% of race

Average Pace: 10:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:51:37	31:29	10:08	31:29	10:08	#25907
10K	6.21 mi	12:24:06	1:03:58	10:18	32:29	10:27	#26083
15K	9.32 mi	12:56:02	1:35:54	10:17	31:56	10:17	#25895
20K	12.43 mi	13:28:27	2:08:19	10:20	32:25	10:26	#25650
Half	13.11 mi	13:35:36	2:15:28	10:20	7:09	10:29	#25662
25K	15.53 mi	14:01:31	2:41:23	10:23	25:55	10:41	#25491
30K	18.64 mi	14:37:48	3:17:40	10:36	36:17	11:41	#25417
20M	20.00 mi	14:52:12	3:32:04	10:36	14:24	10:36	#25248
21M	21.00 mi	15:04:36	3:44:28	10:41	12:24	12:24	#25205
35K	21.75 mi	15:14:44	3:54:36	10:47	10:08	13:33	#25317
23M	23.00 mi	15:27:13	4:07:05	10:45	12:29	9:58	#25136
24M	24.00 mi	15:36:59	4:16:51	10:42	9:46	9:46	#25012
40K	24.85 mi	15:45:33	4:25:25	10:41	8:34	10:01	#24895
25.2M	25.20 mi	15:49:16	4:29:08	10:41	3:43	10:47	#24843
Finish	26.22 mi	15:58:59	4:38:51	10:39	9:43	9:32	#24767

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	25907	15127	15127	25551(Top 90%)	14952(Top 93%)	14952(Top 627%)
10K	6.21 mi	3.10 mi	26083-176	15200-73	15200-73	26186(Top 92%)	15222(Top 95%)	15222(Top 638%)
15K	9.32 mi	3.11 mi	25895+188	15112+88	15112+88	25551(Top 90%)	14952(Top 93%)	14952(Top 627%)
20K	12.43 mi	3.11 mi	25650+245	14995+117	14995+117	25081(Top 88%)	14710(Top 91%)	14710(Top 617%)
Half	13.11 mi	0.68 mi	25662-12	15000-5	15000-5	25761(Top 91%)	14996(Top 93%)	14996(Top 628%)
25K	15.53 mi	2.42 mi	25491+171	14909+91	14909+91	24694(Top 87%)	14505(Top 90%)	14505(Top 608%)
30K	18.64 mi	3.11 mi	25417+74	14844+65	14844+65	25113(Top 88%)	14580(Top 91%)	14580(Top 611%)
20M	20.00 mi	1.36 mi	25248+169	14748+96	14748+96	22692(Top 80%)	13392(Top 83%)	13392(Top 561%)
21M	21.00 mi	1.00 mi	25205+43	14714+34	14714+34	24260(Top 85%)	14038(Top 87%)	14038(Top 588%)
35K	21.75 mi	0.75 mi	25317-112	14757-43	14757-43	27395(Top 96%)	15535(Top 96%)	15535(Top 651%)
23M	23.00 mi	1.25 mi	25136+181	14665+92	14665+92	20390(Top 72%)	12105(Top 75%)	12105(Top 507%)
24M	24.00 mi	1.00 mi	25012+124	14600+65	14600+65	20609(Top 73%)	12166(Top 76%)	12166(Top 510%)
40K	24.85 mi	0.85 mi	24895+117	14533+67	14533+67	20510(Top 72%)	12050(Top 75%)	12050(Top 505%)
25.2M	25.20 mi	0.35 mi	24843+52	14505+28	14505+28	19964(Top 70%)	11786(Top 73%)	11786(Top 494%)
Finish	26.22 mi	1.02 mi	24767+76	14458+47	14458+47	21297(Top 75%)	12438(Top 77%)	12438(Top 521%)

12438

Passing Analysis

Category:

Athletes Passed

1771

Passed By

631

Net Change

+1140

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25907
5K → 10K	108	284	-176	#25907	#26083
10K → 15K	227	39	+188	#26083	#25895
15K → 20K	262	17	+245	#25895	#25650
20K → Half	13	25	-12	#25650	#25662
Half → 25K	196	25	+171	#25662	#25491
25K → 30K	159	85	+74	#25491	#25417
30K → 20M	173	4	+169	#25417	#25248
20M → 21M	66	23	+43	#25248	#25205
21M → 35K	9	121	-112	#25205	#25317
35K → 23M	181	0	+181	#25317	#25136
23M → 24M	124	0	+124	#25136	#25012
24M → 40K	119	2	+117	#25012	#24895
40K → 25.2M	53	1	+52	#24895	#24843
25.2M → Finish	81	5	+76	#24843	#24767
TOTALS	1771	631	+1140