Colin Congdon
Bib: 28581•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:17 | 30:35 | 9:51 | 30:35 | 9:51 | - |
10K | 6.21 mi | 12:16:05 | 58:23 | 9:24 | 27:48 | 8:57 | -0:54 |
15K | 9.32 mi | 12:43:26 | 1:25:44 | 9:12 | 27:21 | 8:48 | -0:09 |
20K | 12.43 mi | 13:10:52 | 1:53:10 | 9:06 | 27:26 | 8:50 | +0:02 |
Half | 13.11 mi | 13:16:49 | 1:59:07 | 9:05 | 5:57 | 8:43 | -0:07 |
25K | 15.53 mi | 13:38:29 | 2:20:47 | 9:04 | 21:40 | 8:56 | +0:13 |
30K | 18.64 mi | 14:07:39 | 2:49:57 | 9:07 | 29:10 | 9:23 | +0:27 |
20M | 20.00 mi | 14:20:24 | 3:02:42 | 9:08 | 12:45 | 9:23 | 0:00 |
21M | 21.00 mi | 14:30:10 | 3:12:28 | 9:10 | 9:46 | 9:46 | +0:23 |
35K | 21.75 mi | 14:37:07 | 3:19:25 | 9:10 | 6:57 | 9:17 | -0:29 |
23M | 23.00 mi | 14:49:13 | 3:31:31 | 9:12 | 12:06 | 9:40 | +0:23 |
24M | 24.00 mi | 14:58:59 | 3:41:17 | 9:13 | 9:46 | 9:46 | +0:06 |
40K | 24.85 mi | 15:07:50 | 3:50:08 | 9:16 | 8:51 | 10:21 | +0:35 |
25.2M | 25.20 mi | 15:11:46 | 3:54:04 | 9:17 | 3:56 | 11:24 | +1:03 |
Finish | 26.22 mi | 15:20:53 | 4:03:11 | 9:17 | 9:07 | 8:57 | -2:27 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:43 /mi
Average Pace
9:17 /mi
Slowest Pace
11:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:59:19
49% of race
Time at Steady Pace
1:00:58
25% of race
Time at Slower Pace
1:02:54
26% of race
Average Pace: 9:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:17 | 30:35 | 9:51 | 30:35 | 9:51 | #25184 | |
10K | 6.21 mi | 12:16:05 | 58:23 | 9:24 | 27:48 | 8:57 | #23866 | |
15K | 9.32 mi | 12:43:26 | 1:25:44 | 9:12 | 27:21 | 8:48 | #23100 | |
20K | 12.43 mi | 13:10:52 | 1:53:10 | 9:06 | 27:26 | 8:50 | #22382 | |
Half | 13.11 mi | 13:16:49 | 1:59:07 | 9:05 | 5:57 | 8:43 | #22291 | |
25K | 15.53 mi | 13:38:29 | 2:20:47 | 9:04 | 21:40 | 8:56 | #21845 | |
30K | 18.64 mi | 14:07:39 | 2:49:57 | 9:07 | 29:10 | 9:23 | #21390 | |
20M | 20.00 mi | 14:20:24 | 3:02:42 | 9:08 | 12:45 | 9:23 | #21182 | |
21M | 21.00 mi | 14:30:10 | 3:12:28 | 9:10 | 9:46 | 9:46 | #20952 | |
35K | 21.75 mi | 14:37:07 | 3:19:25 | 9:10 | 6:57 | 9:17 | #20896 | |
23M | 23.00 mi | 14:49:13 | 3:31:31 | 9:12 | 12:06 | 9:40 | #20809 | |
24M | 24.00 mi | 14:58:59 | 3:41:17 | 9:13 | 9:46 | 9:46 | #20813 | |
40K | 24.85 mi | 15:07:50 | 3:50:08 | 9:16 | 8:51 | 10:21 | #20854 | |
25.2M | 25.20 mi | 15:11:46 | 3:54:04 | 9:17 | 3:56 | 11:24 | #20864 | |
Finish | 26.22 mi | 15:20:53 | 4:03:11 | 9:17 | 9:07 | 8:57 | #20794 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25184 | 14817 | 14817 | 21028(Top 74%) | 12947(Top 80%) | 12947(Top 229%) |
| 10K | 6.21 mi | 3.10 mi | 23866+1318 | 14192+625 | 14192+625 | 22139(Top 78%) | 13401(Top 83%) | 13401(Top 238%) |
| 15K | 9.32 mi | 3.11 mi | 23100+766 | 13848+344 | 13848+344 | 21028(Top 74%) | 12947(Top 80%) | 12947(Top 229%) |
| 20K | 12.43 mi | 3.11 mi | 22382+718 | 13518+330 | 13518+330 | 20096(Top 71%) | 12509(Top 78%) | 12509(Top 222%) |
| Half | 13.11 mi | 0.68 mi | 22291+91 | 13469+49 | 13469+49 | 20453(Top 72%) | 12669(Top 79%) | 12669(Top 225%) |
| 25K | 15.53 mi | 2.42 mi | 21845+446 | 13258+211 | 13258+211 | 19618(Top 69%) | 12245(Top 76%) | 12245(Top 217%) |
| 30K | 18.64 mi | 3.11 mi | 21390+455 | 13035+223 | 13035+223 | 19484(Top 69%) | 12051(Top 75%) | 12051(Top 214%) |
| 20M | 20.00 mi | 1.36 mi | 21182+208 | 12915+120 | 12915+120 | 18672(Top 66%) | 11538(Top 72%) | 11538(Top 205%) |
| 21M | 21.00 mi | 1.00 mi | 20952+230 | 12801+114 | 12801+114 | 17334(Top 61%) | 10850(Top 67%) | 10850(Top 192%) |
| 35K | 21.75 mi | 0.75 mi | 20896+56 | 12760+41 | 12760+41 | 19531(Top 69%) | 11750(Top 73%) | 11750(Top 208%) |
| 23M | 23.00 mi | 1.25 mi | 20809+87 | 12695+65 | 12695+65 | 19325(Top 68%) | 11592(Top 72%) | 11592(Top 205%) |
| 24M | 24.00 mi | 1.00 mi | 20813-4 | 12685+10 | 12685+10 | 20604(Top 73%) | 12161(Top 76%) | 12161(Top 216%) |
| 40K | 24.85 mi | 0.85 mi | 20854-41 | 12681+4 | 12681+4 | 21524(Top 76%) | 12528(Top 78%) | 12528(Top 222%) |
| 25.2M | 25.20 mi | 0.35 mi | 20864-10 | 12672+9 | 12672+9 | 21778(Top 77%) | 12675(Top 79%) | 12675(Top 225%) |
| Finish | 26.22 mi | 1.02 mi | 20794+70 | 12626+46 | 12626+46 | 18760(Top 66%) | 11250(Top 70%) | 11250(Top 199%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21028
Males
12947
M18-39
12947
5K→10K
3.1 - 6.2 mi
Overall
22139
Males
13401
M18-39
13401
10K→15K
6.2 - 9.3 mi
Overall
21028
Males
12947
M18-39
12947
15K→20K
9.3 - 12.4 mi
Overall
20096
Males
12509
M18-39
12509
20K→Half
12.4 - 13.1 mi
Overall
20453
Males
12669
M18-39
12669
Half→25K
13.1 - 15.5 mi
Overall
19618
Males
12245
M18-39
12245
25K→30K
15.5 - 18.6 mi
Overall
19484
Males
12051
M18-39
12051
30K→20M
18.6 - 20.0 mi
Overall
18672
Males
11538
M18-39
11538
20M→21M
20.0 - 21.0 mi
Overall
17334
Males
10850
M18-39
10850
21M→35K
21.0 - 21.8 mi
Overall
19531
Males
11750
M18-39
11750
35K→23M
21.8 - 23.0 mi
Overall
19325
Males
11592
M18-39
11592
23M→24M
23.0 - 24.0 mi
Overall
20604
Males
12161
M18-39
12161
24M→40K
24.0 - 24.9 mi
Overall
21524
Males
12528
M18-39
12528
40K→25.2M
24.9 - 25.2 mi
Overall
21778
Males
12675
M18-39
12675
25.2M→Finish
25.2 - 26.2 mi
Overall
18760
Males
11250
M18-39
11250
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25184 |
| 5K → 10K | 1319 | 1 | +1318 | #25184 | #23866 |
| 10K → 15K | 772 | 6 | +766 | #23866 | #23100 |
| 15K → 20K | 720 | 2 | +718 | #23100 | #22382 |
| 20K → Half | 91 | 0 | +91 | #22382 | #22291 |
| Half → 25K | 454 | 8 | +446 | #22291 | #21845 |
| 25K → 30K | 480 | 25 | +455 | #21845 | #21390 |
| 30K → 20M | 217 | 9 | +208 | #21390 | #21182 |
| 20M → 21M | 237 | 7 | +230 | #21182 | #20952 |
| 21M → 35K | 81 | 25 | +56 | #20952 | #20896 |
| 35K → 23M | 135 | 48 | +87 | #20896 | #20809 |
| 23M → 24M | 55 | 59 | -4 | #20809 | #20813 |
| 24M → 40K | 39 | 80 | -41 | #20813 | #20854 |
| 40K → 25.2M | 24 | 34 | -10 | #20854 | #20864 |
| 25.2M → Finish | 80 | 10 | +70 | #20864 | #20794 |
| TOTALS | 4704 | 314 | +4390 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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