Rick Boswijk
Bib: 28519•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:55 | 31:52 | 10:15 | 31:52 | 10:15 | - |
10K | 6.21 mi | 12:22:04 | 1:04:01 | 10:18 | 32:09 | 10:21 | +0:06 |
15K | 9.32 mi | 12:54:33 | 1:36:30 | 10:21 | 32:29 | 10:27 | +0:06 |
20K | 12.43 mi | 13:28:27 | 2:10:24 | 10:30 | 33:54 | 10:55 | +0:28 |
Half | 13.11 mi | 13:35:57 | 2:17:54 | 10:31 | 7:30 | 11:00 | +0:05 |
25K | 15.53 mi | 14:05:10 | 2:47:07 | 10:45 | 29:13 | 12:03 | +1:03 |
30K | 18.64 mi | 14:45:29 | 3:27:26 | 11:08 | 40:19 | 12:59 | +0:56 |
20M | 20.00 mi | 15:03:59 | 3:45:56 | 11:18 | 18:30 | 13:37 | +0:38 |
21M | 21.00 mi | 15:19:58 | 4:01:55 | 11:31 | 15:59 | 15:59 | +2:22 |
35K | 21.75 mi | 15:29:40 | 4:11:37 | 11:34 | 9:42 | 12:58 | -3:01 |
23M | 23.00 mi | 15:47:10 | 4:29:07 | 11:42 | 17:30 | 13:59 | +1:01 |
24M | 24.00 mi | 15:59:36 | 4:41:33 | 11:44 | 12:26 | 12:26 | -1:33 |
40K | 24.85 mi | 16:10:46 | 4:52:43 | 11:47 | 11:10 | 13:04 | +0:38 |
25.2M | 25.20 mi | 16:15:37 | 4:57:34 | 11:49 | 4:51 | 14:04 | +1:00 |
Finish | 26.22 mi | 16:28:12 | 5:10:09 | 11:50 | 12:35 | 12:21 | -1:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:15 /mi
Average Pace
11:50 /mi
Slowest Pace
15:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:17:54
44% of race
Time at Steady Pace
1:55:25
37% of race
Time at Slower Pace
56:50
18% of race
Average Pace: 11:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:55 | 31:52 | 10:15 | 31:52 | 10:15 | #26214 | |
10K | 6.21 mi | 12:22:04 | 1:04:01 | 10:18 | 32:09 | 10:21 | #26094 | |
15K | 9.32 mi | 12:54:33 | 1:36:30 | 10:21 | 32:29 | 10:27 | #26000 | |
20K | 12.43 mi | 13:28:27 | 2:10:24 | 10:30 | 33:54 | 10:55 | #25968 | |
Half | 13.11 mi | 13:35:57 | 2:17:54 | 10:31 | 7:30 | 11:00 | #25990 | |
25K | 15.53 mi | 14:05:10 | 2:47:07 | 10:45 | 29:13 | 12:03 | #26129 | |
30K | 18.64 mi | 14:45:29 | 3:27:26 | 11:08 | 40:19 | 12:59 | #26270 | |
20M | 20.00 mi | 15:03:59 | 3:45:56 | 11:18 | 18:30 | 13:37 | #26371 | |
21M | 21.00 mi | 15:19:58 | 4:01:55 | 11:31 | 15:59 | 15:59 | #26509 | |
35K | 21.75 mi | 15:29:40 | 4:11:37 | 11:34 | 9:42 | 12:58 | #26528 | |
23M | 23.00 mi | 15:47:10 | 4:29:07 | 11:42 | 17:30 | 13:59 | #26606 | |
24M | 24.00 mi | 15:59:36 | 4:41:33 | 11:44 | 12:26 | 12:26 | #26607 | |
40K | 24.85 mi | 16:10:46 | 4:52:43 | 11:47 | 11:10 | 13:04 | #26609 | |
25.2M | 25.20 mi | 16:15:37 | 4:57:34 | 11:49 | 4:51 | 14:04 | #26614 | |
Finish | 26.22 mi | 16:28:12 | 5:10:09 | 11:50 | 12:35 | 12:21 | #26649 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26214 | 15268 | 15268 | 25850(Top 91%) | 15082(Top 94%) | 15082(Top 267%) |
| 10K | 6.21 mi | 3.10 mi | 26094+120 | 15206+62 | 15206+62 | 26005(Top 92%) | 15149(Top 94%) | 15149(Top 269%) |
| 15K | 9.32 mi | 3.11 mi | 26000+94 | 15157+49 | 15157+49 | 25850(Top 91%) | 15082(Top 94%) | 15082(Top 267%) |
| 20K | 12.43 mi | 3.11 mi | 25968+32 | 15133+24 | 15133+24 | 25866(Top 91%) | 15066(Top 94%) | 15066(Top 267%) |
| Half | 13.11 mi | 0.68 mi | 25990-22 | 15140-7 | 15140-7 | 26492(Top 93%) | 15310(Top 95%) | 15310(Top 271%) |
| 25K | 15.53 mi | 2.42 mi | 26129-139 | 15204-64 | 15204-64 | 26484(Top 93%) | 15287(Top 95%) | 15287(Top 271%) |
| 30K | 18.64 mi | 3.11 mi | 26270-141 | 15236-32 | 15236-32 | 26655(Top 94%) | 15281(Top 95%) | 15281(Top 271%) |
| 20M | 20.00 mi | 1.36 mi | 26371-101 | 15258-22 | 15258-22 | 27005(Top 95%) | 15376(Top 95%) | 15376(Top 273%) |
| 21M | 21.00 mi | 1.00 mi | 26509-138 | 15311-53 | 15311-53 | 27798(Top 98%) | 15774(Top 98%) | 15774(Top 280%) |
| 35K | 21.75 mi | 0.75 mi | 26528-19 | 15311 | 15311 | 26933(Top 95%) | 15308(Top 95%) | 15308(Top 271%) |
| 23M | 23.00 mi | 1.25 mi | 26606-78 | 15327-16 | 15327-16 | 27308(Top 96%) | 15477(Top 96%) | 15477(Top 274%) |
| 24M | 24.00 mi | 1.00 mi | 26607-1 | 15321+6 | 15321+6 | 26236(Top 92%) | 14934(Top 93%) | 14934(Top 265%) |
| 40K | 24.85 mi | 0.85 mi | 26609-2 | 15318+3 | 15318+3 | 26356(Top 93%) | 14971(Top 93%) | 14971(Top 265%) |
| 25.2M | 25.20 mi | 0.35 mi | 26614-5 | 15317+1 | 15317+1 | 26359(Top 93%) | 14929(Top 93%) | 14929(Top 265%) |
| Finish | 26.22 mi | 1.02 mi | 26649-35 | 15323-6 | 15323-6 | 27171(Top 96%) | 15401(Top 96%) | 15401(Top 273%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25850
Males
15082
M18-39
15082
5K→10K
3.1 - 6.2 mi
Overall
26005
Males
15149
M18-39
15149
10K→15K
6.2 - 9.3 mi
Overall
25850
Males
15082
M18-39
15082
15K→20K
9.3 - 12.4 mi
Overall
25866
Males
15066
M18-39
15066
20K→Half
12.4 - 13.1 mi
Overall
26492
Males
15310
M18-39
15310
Half→25K
13.1 - 15.5 mi
Overall
26484
Males
15287
M18-39
15287
25K→30K
15.5 - 18.6 mi
Overall
26655
Males
15281
M18-39
15281
30K→20M
18.6 - 20.0 mi
Overall
27005
Males
15376
M18-39
15376
20M→21M
20.0 - 21.0 mi
Overall
27798
Males
15774
M18-39
15774
21M→35K
21.0 - 21.8 mi
Overall
26933
Males
15308
M18-39
15308
35K→23M
21.8 - 23.0 mi
Overall
27308
Males
15477
M18-39
15477
23M→24M
23.0 - 24.0 mi
Overall
26236
Males
14934
M18-39
14934
24M→40K
24.0 - 24.9 mi
Overall
26356
Males
14971
M18-39
14971
40K→25.2M
24.9 - 25.2 mi
Overall
26359
Males
14929
M18-39
14929
25.2M→Finish
25.2 - 26.2 mi
Overall
27171
Males
15401
M18-39
15401
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26214 |
| 5K → 10K | 227 | 107 | +120 | #26214 | #26094 |
| 10K → 15K | 168 | 74 | +94 | #26094 | #26000 |
| 15K → 20K | 133 | 101 | +32 | #26000 | #25968 |
| 20K → Half | 17 | 39 | -22 | #25968 | #25990 |
| Half → 25K | 38 | 177 | -139 | #25990 | #26129 |
| 25K → 30K | 57 | 198 | -141 | #26129 | #26270 |
| 30K → 20M | 29 | 130 | -101 | #26270 | #26371 |
| 20M → 21M | 9 | 147 | -138 | #26371 | #26509 |
| 21M → 35K | 17 | 36 | -19 | #26509 | #26528 |
| 35K → 23M | 23 | 101 | -78 | #26528 | #26606 |
| 23M → 24M | 29 | 30 | -1 | #26606 | #26607 |
| 24M → 40K | 18 | 20 | -2 | #26607 | #26609 |
| 40K → 25.2M | 9 | 14 | -5 | #26609 | #26614 |
| 25.2M → Finish | 9 | 44 | -35 | #26614 | #26649 |
| TOTALS | 783 | 1218 | -435 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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