Rosalie Menard
Bib: 2848•F
QC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:46 | 19:24 | 6:15 | 19:24 | 6:15 | - |
10K | 6.21 mi | 10:40:23 | 39:01 | 6:17 | 19:37 | 6:19 | +0:04 |
15K | 9.32 mi | 10:59:53 | 58:31 | 6:17 | 19:30 | 6:17 | -0:02 |
20K | 12.43 mi | 11:19:43 | 1:18:21 | 6:18 | 19:50 | 6:23 | +0:06 |
Half | 13.11 mi | 11:24:00 | 1:22:38 | 6:18 | 4:17 | 6:17 | -0:06 |
25K | 15.53 mi | 11:39:54 | 1:38:32 | 6:21 | 15:54 | 6:33 | +0:16 |
30K | 18.64 mi | 12:01:12 | 1:59:50 | 6:26 | 21:18 | 6:51 | +0:18 |
20M | 20.00 mi | 12:10:40 | 2:09:18 | 6:28 | 9:28 | 6:58 | +0:07 |
21M | 21.00 mi | 12:18:06 | 2:16:44 | 6:31 | 7:26 | 7:26 | +0:28 |
35K | 21.75 mi | 12:23:03 | 2:21:41 | 6:31 | 4:57 | 6:37 | -0:49 |
23M | 23.00 mi | 12:31:37 | 2:30:15 | 6:32 | 8:34 | 6:51 | +0:14 |
24M | 24.00 mi | 12:38:18 | 2:36:56 | 6:32 | 6:41 | 6:41 | -0:10 |
40K | 24.85 mi | 12:44:12 | 2:42:50 | 6:33 | 5:54 | 6:54 | +0:13 |
25.2M | 25.20 mi | 12:46:44 | 2:45:22 | 6:34 | 2:32 | 7:21 | +0:27 |
Finish | 26.22 mi | 12:53:07 | 2:51:45 | 6:33 | 6:23 | 6:16 | -1:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:15 /mi
Average Pace
6:33 /mi
Slowest Pace
7:26 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:26:25
85% of race
Time at Steady Pace
17:54
10% of race
Time at Slower Pace
7:26
4% of race
Average Pace: 6:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:46 | 19:24 | 6:15 | 19:24 | 6:15 | #2125 | |
10K | 6.21 mi | 10:40:23 | 39:01 | 6:17 | 19:37 | 6:19 | #2292 | |
15K | 9.32 mi | 10:59:53 | 58:31 | 6:17 | 19:30 | 6:17 | #2252 | |
20K | 12.43 mi | 11:19:43 | 1:18:21 | 6:18 | 19:50 | 6:23 | #2290 | |
Half | 13.11 mi | 11:24:00 | 1:22:38 | 6:18 | 4:17 | 6:17 | #2286 | |
25K | 15.53 mi | 11:39:54 | 1:38:32 | 6:21 | 15:54 | 6:33 | #2418 | |
30K | 18.64 mi | 12:01:12 | 1:59:50 | 6:26 | 21:18 | 6:51 | #2601 | |
20M | 20.00 mi | 12:10:40 | 2:09:18 | 6:28 | 9:28 | 6:58 | #2662 | |
21M | 21.00 mi | 12:18:06 | 2:16:44 | 6:31 | 7:26 | 7:26 | #2732 | |
35K | 21.75 mi | 12:23:03 | 2:21:41 | 6:31 | 4:57 | 6:37 | #2728 | |
23M | 23.00 mi | 12:31:37 | 2:30:15 | 6:32 | 8:34 | 6:51 | #2703 | |
24M | 24.00 mi | 12:38:18 | 2:36:56 | 6:32 | 6:41 | 6:41 | #2664 | |
40K | 24.85 mi | 12:44:12 | 2:42:50 | 6:33 | 5:54 | 6:54 | #2663 | |
25.2M | 25.20 mi | 12:46:44 | 2:45:22 | 6:34 | 2:32 | 7:21 | #2658 | |
Finish | 26.22 mi | 12:53:07 | 2:51:45 | 6:33 | 6:23 | 6:16 | #2587 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2125 | 92 | 92 | 2242(Top 8%) | 98(Top 0.8%) | 98(Top 2%) |
| 10K | 6.21 mi | 3.10 mi | 2292-167 | 98-6 | 98-6 | 2516(Top 9%) | 106(Top 0.9%) | 106(Top 2%) |
| 15K | 9.32 mi | 3.11 mi | 2252+40 | 96+2 | 96+2 | 2242(Top 8%) | 98(Top 0.8%) | 98(Top 2%) |
| 20K | 12.43 mi | 3.11 mi | 2290-38 | 97-1 | 97-1 | 2451(Top 9%) | 107(Top 0.9%) | 107(Top 2%) |
| Half | 13.11 mi | 0.68 mi | 2286+4 | 96+1 | 96+1 | 2465(Top 9%) | 103(Top 0.8%) | 103(Top 2%) |
| 25K | 15.53 mi | 2.42 mi | 2418-132 | 104-8 | 104-8 | 3215(Top 11%) | 163(Top 1%) | 163(Top 3%) |
| 30K | 18.64 mi | 3.11 mi | 2601-183 | 111-7 | 111-7 | 3797(Top 13%) | 275(Top 2%) | 275(Top 5%) |
| 20M | 20.00 mi | 1.36 mi | 2662-61 | 118-7 | 118-7 | 3932(Top 14%) | 307(Top 3%) | 307(Top 6%) |
| 21M | 21.00 mi | 1.00 mi | 2732-70 | 125-7 | 125-7 | 4301(Top 15%) | 430(Top 4%) | 430(Top 8%) |
| 35K | 21.75 mi | 0.75 mi | 2728+4 | 127-2 | 127-2 | 3087(Top 11%) | 236(Top 2%) | 236(Top 4%) |
| 23M | 23.00 mi | 1.25 mi | 2703+25 | 128-1 | 128-1 | 2940(Top 10%) | 238(Top 2%) | 238(Top 4%) |
| 24M | 24.00 mi | 1.00 mi | 2664+39 | 129-1 | 129-1 | 2934(Top 10%) | 254(Top 2%) | 254(Top 5%) |
| 40K | 24.85 mi | 0.85 mi | 2663+1 | 133-4 | 133-4 | 3381(Top 12%) | 349(Top 3%) | 349(Top 6%) |
| 25.2M | 25.20 mi | 0.35 mi | 2658+5 | 134-1 | 134-1 | 2812(Top 10%) | 288(Top 2%) | 288(Top 5%) |
| Finish | 26.22 mi | 1.02 mi | 2587+71 | 131+3 | 131+3 | 1778(Top 6%) | 124(Top 1%) | 124(Top 2%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2242
Females
98
F18-39
98
5K→10K
3.1 - 6.2 mi
Overall
2516
Females
106
F18-39
106
10K→15K
6.2 - 9.3 mi
Overall
2242
Females
98
F18-39
98
15K→20K
9.3 - 12.4 mi
Overall
2451
Females
107
F18-39
107
20K→Half
12.4 - 13.1 mi
Overall
2465
Females
103
F18-39
103
Half→25K
13.1 - 15.5 mi
Overall
3215
Females
163
F18-39
163
25K→30K
15.5 - 18.6 mi
Overall
3797
Females
275
F18-39
275
30K→20M
18.6 - 20.0 mi
Overall
3932
Females
307
F18-39
307
20M→21M
20.0 - 21.0 mi
Overall
4301
Females
430
F18-39
430
21M→35K
21.0 - 21.8 mi
Overall
3087
Females
236
F18-39
236
35K→23M
21.8 - 23.0 mi
Overall
2940
Females
238
F18-39
238
23M→24M
23.0 - 24.0 mi
Overall
2934
Females
254
F18-39
254
24M→40K
24.0 - 24.9 mi
Overall
3381
Females
349
F18-39
349
40K→25.2M
24.9 - 25.2 mi
Overall
2812
Females
288
F18-39
288
25.2M→Finish
25.2 - 26.2 mi
Overall
1778
Females
124
F18-39
124
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2125 |
| 5K → 10K | 55 | 222 | -167 | #2125 | #2292 |
| 10K → 15K | 90 | 50 | +40 | #2292 | #2252 |
| 15K → 20K | 62 | 100 | -38 | #2252 | #2290 |
| 20K → Half | 13 | 9 | +4 | #2290 | #2286 |
| Half → 25K | 23 | 155 | -132 | #2286 | #2418 |
| 25K → 30K | 43 | 226 | -183 | #2418 | #2601 |
| 30K → 20M | 37 | 98 | -61 | #2601 | #2662 |
| 20M → 21M | 34 | 104 | -70 | #2662 | #2732 |
| 21M → 35K | 24 | 20 | +4 | #2732 | #2728 |
| 35K → 23M | 67 | 42 | +25 | #2728 | #2703 |
| 23M → 24M | 64 | 25 | +39 | #2703 | #2664 |
| 24M → 40K | 35 | 34 | +1 | #2664 | #2663 |
| 40K → 25.2M | 15 | 10 | +5 | #2663 | #2658 |
| 25.2M → Finish | 78 | 7 | +71 | #2658 | #2587 |
| TOTALS | 640 | 1102 | -462 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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