Denise Amaral

Bib: 28408•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F60-64)

#0 / 624

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

35:27

Rank: #27944

Start → 5K

11:25/mi

35:27 split

5K· 3.11 mi

35:27

Rank: #27944

Start → 5K

11:25/mi

35:27 split

10K· 6.21 mi

1:12:05

Rank: #27891 (+53)

5K → 10K

11:47/mi

36:38 split

10K· 6.21 mi

1:12:05

Rank: #27891 (+53)

5K → 10K

11:47/mi

36:38 split

15K· 9.32 mi

1:50:42

Rank: #27929 (-38)

10K → 15K

12:26/mi

38:37 split

15K· 9.32 mi

1:50:42

Rank: #27929 (-38)

10K → 15K

12:26/mi

38:37 split

20K· 12.43 mi

2:32:34

Rank: #27987 (-58)

15K → 20K

13:29/mi

41:52 split

20K· 12.43 mi

2:32:34

Rank: #27987 (-58)

15K → 20K

13:29/mi

41:52 split

Half· 13.11 mi

2:41:59

Rank: #28016 (-29)

20K → Half

13:48/mi

9:25 split

Half· 13.11 mi

2:41:59

Rank: #28016 (-29)

20K → Half

13:48/mi

9:25 split

25K· 15.53 mi

3:18:14

Rank: #28104 (-88)

Half → 25K

14:57/mi

36:15 split

25K· 15.53 mi

3:18:14

Rank: #28104 (-88)

Half → 25K

14:57/mi

36:15 split

30K· 18.64 mi

4:08:20

Rank: #28211 (-107)

25K → 30K

16:08/mi

50:06 split

30K· 18.64 mi

4:08:20

Rank: #28211 (-107)

25K → 30K

16:08/mi

50:06 split

20M

4:29:57

Rank: #28236 (-25)

30K → 20M

15:54/mi

21:37 split

20M

4:29:57

Rank: #28236 (-25)

30K → 20M

15:54/mi

21:37 split

21M

4:47:15

Rank: #28254 (-18)

20M → 21M

17:18/mi

17:18 split

21M

4:47:15

Rank: #28254 (-18)

20M → 21M

17:18/mi

17:18 split

35K· 21.75 mi

4:58:27

Rank: #28255 (-1)

21M → 35K

14:58/mi

11:12 split

35K· 21.75 mi

4:58:27

Rank: #28255 (-1)

21M → 35K

14:58/mi

11:12 split

23M

5:16:26

Rank: #28249 (+6)

35K → 23M

14:22/mi

17:59 split

23M

5:16:26

Rank: #28249 (+6)

35K → 23M

14:22/mi

17:59 split

24M

5:30:28

Rank: #28242 (+7)

23M → 24M

14:02/mi

14:02 split

24M

5:30:28

Rank: #28242 (+7)

23M → 24M

14:02/mi

14:02 split

40K· 24.85 mi

5:42:42

Rank: #28231 (+11)

24M → 40K

14:18/mi

12:14 split

40K· 24.85 mi

5:42:42

Rank: #28231 (+11)

24M → 40K

14:18/mi

12:14 split

25.2M

5:48:15

Rank: #28231

40K → 25.2M

16:06/mi

5:33 split

25.2M

5:48:15

Rank: #28231

40K → 25.2M

16:06/mi

5:33 split

Finish· 26.22 mi

6:02:21

Rank: #28238 (-7)

25.2M → Finish

13:50/mi

14:06 split

Finish· 26.22 mi

6:02:21

Rank: #28238 (-7)

25.2M → Finish

13:50/mi

14:06 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:41:59

Pace12:21 /mi

2nd Half

Distance13.11 mi

Time3:20:22

Pace15:17 /mi

📊Positive Split: 23.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:51:06	35:27	11:25	35:27	11:25	-
10K	6.21 mi	12:27:44	1:12:05	11:36	36:38	11:47	+0:22
15K	9.32 mi	13:06:21	1:50:42	11:53	38:37	12:26	+0:39
20K	12.43 mi	13:48:13	2:32:34	12:17	41:52	13:29	+1:03
Half	13.11 mi	13:57:38	2:41:59	12:21	9:25	13:48	+0:19
25K	15.53 mi	14:33:53	3:18:14	12:46	36:15	14:57	+1:09
30K	18.64 mi	15:23:59	4:08:20	13:19	50:06	16:08	+1:11
20M	20.00 mi	15:45:36	4:29:57	13:30	21:37	15:54	-0:14
21M	21.00 mi	16:02:54	4:47:15	13:41	17:18	17:18	+1:24
35K	21.75 mi	16:14:06	4:58:27	13:43	11:12	14:58	-2:20
23M	23.00 mi	16:32:05	5:16:26	13:45	17:59	14:22	-0:36
24M	24.00 mi	16:46:07	5:30:28	13:46	14:02	14:02	-0:20
40K	24.85 mi	16:58:21	5:42:42	13:47	12:14	14:18	+0:16
25.2M	25.20 mi	17:03:54	5:48:15	13:49	5:33	16:06	+1:48
Finish	26.22 mi	17:18:00	6:02:21	13:50	14:06	13:50	-2:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:25 /mi

Average Pace

13:50 /mi

Slowest Pace

17:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:32:34

42% of race

Time at Steady Pace

1:55:13

32% of race

Time at Slower Pace

1:34:34

26% of race

Average Pace: 13:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:51:06	35:27	11:25	35:27	11:25	#27944
10K	6.21 mi	12:27:44	1:12:05	11:36	36:38	11:47	#27891
15K	9.32 mi	13:06:21	1:50:42	11:53	38:37	12:26	#27929
20K	12.43 mi	13:48:13	2:32:34	12:17	41:52	13:29	#27987
Half	13.11 mi	13:57:38	2:41:59	12:21	9:25	13:48	#28016
25K	15.53 mi	14:33:53	3:18:14	12:46	36:15	14:57	#28104
30K	18.64 mi	15:23:59	4:08:20	13:19	50:06	16:08	#28211
20M	20.00 mi	15:45:36	4:29:57	13:30	21:37	15:54	#28236
21M	21.00 mi	16:02:54	4:47:15	13:41	17:18	17:18	#28254
35K	21.75 mi	16:14:06	4:58:27	13:43	11:12	14:58	#28255
23M	23.00 mi	16:32:05	5:16:26	13:45	17:59	14:22	#28249
24M	24.00 mi	16:46:07	5:30:28	13:46	14:02	14:02	#28242
40K	24.85 mi	16:58:21	5:42:42	13:47	12:14	14:18	#28231
25.2M	25.20 mi	17:03:54	5:48:15	13:49	5:33	16:06	#28231
Finish	26.22 mi	17:18:00	6:02:21	13:50	14:06	13:50	#28238

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	3.11 mi	27944	11924	11924	27888(Top 98%)	11910(Top 97%)	11910(Top 1909%)
10K	6.21 mi	3.10 mi	27891+53	11888+36	11888+36	27828(Top 98%)	11856(Top 97%)	11856(Top 1900%)
15K	9.32 mi	3.11 mi	27929-38	11925-37	11925-37	27888(Top 98%)	11910(Top 97%)	11910(Top 1909%)
20K	12.43 mi	3.11 mi	27987-58	11965-40	11965-40	28067(Top 99%)	12041(Top 98%)	12041(Top 1930%)
Half	13.11 mi	0.68 mi	28016-29	11988-23	11988-23	28237(Top 99%)	12150(Top 99%)	12150(Top 1947%)
25K	15.53 mi	2.42 mi	28104-88	12044-56	12044-56	28220(Top 99%)	12136(Top 99%)	12136(Top 1945%)
30K	18.64 mi	3.11 mi	28211-107	12120-76	12120-76	28280(Top 100%)	12178(Top 100%)	12178(Top 1952%)
20M	20.00 mi	1.36 mi	28236-25	12138-18	12138-18	28146(Top 99%)	12126(Top 99%)	12126(Top 1943%)
21M	21.00 mi	1.00 mi	28254-18	12153-15	12153-15	28195(Top 99%)	12144(Top 99%)	12144(Top 1946%)
35K	21.75 mi	0.75 mi	28255-1	12155-2	12155-2	28060(Top 99%)	12101(Top 99%)	12101(Top 1939%)
23M	23.00 mi	1.25 mi	28249+6	12155	12155	27580(Top 97%)	11898(Top 97%)	11898(Top 1907%)
24M	24.00 mi	1.00 mi	28242+7	12154+1	12154+1	27666(Top 97%)	11975(Top 98%)	11975(Top 1919%)
40K	24.85 mi	0.85 mi	28231+11	12149+5	12149+5	27398(Top 96%)	11823(Top 97%)	11823(Top 1895%)
25.2M	25.20 mi	0.35 mi	28231	12150-1	12150-1	27751(Top 98%)	12005(Top 98%)	12005(Top 1924%)
Finish	26.22 mi	1.02 mi	28238-7	12154-4	12154-4	27984(Top 99%)	12085(Top 99%)	12085(Top 1937%)

12085

Passing Analysis

Category:

Athletes Passed

259

Passed By

553

Net Change

-294

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#27944
5K → 10K	113	60	+53	#27944	#27891
10K → 15K	38	76	-38	#27891	#27929
15K → 20K	20	78	-58	#27929	#27987
20K → Half	9	38	-29	#27987	#28016
Half → 25K	16	104	-88	#28016	#28104
25K → 30K	7	114	-107	#28104	#28211
30K → 20M	5	30	-25	#28211	#28236
20M → 21M	7	25	-18	#28236	#28254
21M → 35K	2	3	-1	#28254	#28255
35K → 23M	11	5	+6	#28255	#28249
23M → 24M	11	4	+7	#28249	#28242
24M → 40K	14	3	+11	#28242	#28231
40K → 25.2M	2	2	0	#28231	#28231
25.2M → Finish	4	11	-7	#28231	#28238
TOTALS	259	553	-294