Sean Glynn
Bib: 28407•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:39:53 | 22:06 | 7:07 | 22:06 | 7:07 | - |
10K | 6.21 mi | 12:01:28 | 43:41 | 7:02 | 21:35 | 6:57 | -0:10 |
15K | 9.32 mi | 12:23:57 | 1:06:10 | 7:06 | 22:29 | 7:14 | +0:17 |
20K | 12.43 mi | 12:47:15 | 1:29:28 | 7:12 | 23:18 | 7:30 | +0:16 |
Half | 13.11 mi | 12:52:25 | 1:34:38 | 7:13 | 5:10 | 7:34 | +0:04 |
25K | 15.53 mi | 13:13:11 | 1:55:24 | 7:26 | 20:46 | 8:34 | +1:00 |
30K | 18.64 mi | 13:41:33 | 2:23:46 | 7:43 | 28:22 | 9:08 | +0:34 |
20M | 20.00 mi | 13:53:47 | 2:36:00 | 7:48 | 12:14 | 9:00 | -0:08 |
21M | 21.00 mi | 14:05:24 | 2:47:37 | 7:59 | 11:37 | 11:37 | +2:37 |
35K | 21.75 mi | 14:12:53 | 2:55:06 | 8:03 | 7:29 | 10:00 | -1:37 |
23M | 23.00 mi | 14:24:55 | 3:07:08 | 8:08 | 12:02 | 9:37 | -0:23 |
24M | 24.00 mi | 14:33:35 | 3:15:48 | 8:10 | 8:40 | 8:40 | -0:57 |
40K | 24.85 mi | 14:41:32 | 3:23:45 | 8:12 | 7:57 | 9:18 | +0:38 |
25.2M | 25.20 mi | 14:44:52 | 3:27:05 | 8:13 | 3:20 | 9:40 | +0:22 |
Finish | 26.22 mi | 14:53:25 | 3:35:38 | 8:14 | 8:33 | 8:23 | -1:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:57 /mi
Average Pace
8:14 /mi
Slowest Pace
11:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:34:38
44% of race
Time at Steady Pace
1:18:35
36% of race
Time at Slower Pace
42:25
20% of race
Average Pace: 8:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:39:53 | 22:06 | 7:07 | 22:06 | 7:07 | #8764 | |
10K | 6.21 mi | 12:01:28 | 43:41 | 7:02 | 21:35 | 6:57 | #8094 | |
15K | 9.32 mi | 12:23:57 | 1:06:10 | 7:06 | 22:29 | 7:14 | #8476 | |
20K | 12.43 mi | 12:47:15 | 1:29:28 | 7:12 | 23:18 | 7:30 | #8985 | |
Half | 13.11 mi | 12:52:25 | 1:34:38 | 7:13 | 5:10 | 7:34 | #9162 | |
25K | 15.53 mi | 13:13:11 | 1:55:24 | 7:26 | 20:46 | 8:34 | #10683 | |
30K | 18.64 mi | 13:41:33 | 2:23:46 | 7:43 | 28:22 | 9:08 | #12375 | |
20M | 20.00 mi | 13:53:47 | 2:36:00 | 7:48 | 12:14 | 9:00 | #12724 | |
21M | 21.00 mi | 14:05:24 | 2:47:37 | 7:59 | 11:37 | 11:37 | #13709 | |
35K | 21.75 mi | 14:12:53 | 2:55:06 | 8:03 | 7:29 | 10:00 | #14209 | |
23M | 23.00 mi | 14:24:55 | 3:07:08 | 8:08 | 12:02 | 9:37 | #14560 | |
24M | 24.00 mi | 14:33:35 | 3:15:48 | 8:10 | 8:40 | 8:40 | #14601 | |
40K | 24.85 mi | 14:41:32 | 3:23:45 | 8:12 | 7:57 | 9:18 | #14725 | |
25.2M | 25.20 mi | 14:44:52 | 3:27:05 | 8:13 | 3:20 | 9:40 | #14729 | |
Finish | 26.22 mi | 14:53:25 | 3:35:38 | 8:14 | 8:33 | 8:23 | #14729 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8764 | 7480 | 7480 | 9431(Top 33%) | 7789(Top 48%) | 7789(Top 138%) |
| 10K | 6.21 mi | 3.10 mi | 8094+670 | 7049+431 | 7049+431 | 7601(Top 27%) | 6718(Top 42%) | 6718(Top 119%) |
| 15K | 9.32 mi | 3.11 mi | 8476-382 | 7270-221 | 7270-221 | 9431(Top 33%) | 7789(Top 48%) | 7789(Top 138%) |
| 20K | 12.43 mi | 3.11 mi | 8985-509 | 7556-286 | 7556-286 | 10764(Top 38%) | 8390(Top 52%) | 8390(Top 149%) |
| Half | 13.11 mi | 0.68 mi | 9162-177 | 7655-99 | 7655-99 | 12327(Top 43%) | 9182(Top 57%) | 9182(Top 163%) |
| 25K | 15.53 mi | 2.42 mi | 10683-1521 | 8434-779 | 8434-779 | 17560(Top 62%) | 11338(Top 70%) | 11338(Top 201%) |
| 30K | 18.64 mi | 3.11 mi | 12375-1692 | 9143-709 | 9143-709 | 18305(Top 64%) | 11509(Top 71%) | 11509(Top 204%) |
| 20M | 20.00 mi | 1.36 mi | 12724-349 | 9264-121 | 9264-121 | 16782(Top 59%) | 10714(Top 67%) | 10714(Top 190%) |
| 21M | 21.00 mi | 1.00 mi | 13709-985 | 9663-399 | 9663-399 | 22839(Top 80%) | 13359(Top 83%) | 13359(Top 237%) |
| 35K | 21.75 mi | 0.75 mi | 14209-500 | 9872-209 | 9872-209 | 21888(Top 77%) | 12841(Top 80%) | 12841(Top 228%) |
| 23M | 23.00 mi | 1.25 mi | 14560-351 | 9997-125 | 9997-125 | 19105(Top 67%) | 11488(Top 71%) | 11488(Top 204%) |
| 24M | 24.00 mi | 1.00 mi | 14601-41 | 9985+12 | 9985+12 | 15517(Top 55%) | 9820(Top 61%) | 9820(Top 174%) |
| 40K | 24.85 mi | 0.85 mi | 14725-124 | 10005-20 | 10005-20 | 17817(Top 63%) | 10722(Top 67%) | 10722(Top 190%) |
| 25.2M | 25.20 mi | 0.35 mi | 14729-4 | 10001+4 | 10001+4 | 15382(Top 54%) | 9577(Top 59%) | 9577(Top 170%) |
| Finish | 26.22 mi | 1.02 mi | 14729 | 9974+27 | 9974+27 | 15487(Top 55%) | 9702(Top 60%) | 9702(Top 172%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9431
Males
7789
M18-39
7789
5K→10K
3.1 - 6.2 mi
Overall
7601
Males
6718
M18-39
6718
10K→15K
6.2 - 9.3 mi
Overall
9431
Males
7789
M18-39
7789
15K→20K
9.3 - 12.4 mi
Overall
10764
Males
8390
M18-39
8390
20K→Half
12.4 - 13.1 mi
Overall
12327
Males
9182
M18-39
9182
Half→25K
13.1 - 15.5 mi
Overall
17560
Males
11338
M18-39
11338
25K→30K
15.5 - 18.6 mi
Overall
18305
Males
11509
M18-39
11509
30K→20M
18.6 - 20.0 mi
Overall
16782
Males
10714
M18-39
10714
20M→21M
20.0 - 21.0 mi
Overall
22839
Males
13359
M18-39
13359
21M→35K
21.0 - 21.8 mi
Overall
21888
Males
12841
M18-39
12841
35K→23M
21.8 - 23.0 mi
Overall
19105
Males
11488
M18-39
11488
23M→24M
23.0 - 24.0 mi
Overall
15517
Males
9820
M18-39
9820
24M→40K
24.0 - 24.9 mi
Overall
17817
Males
10722
M18-39
10722
40K→25.2M
24.9 - 25.2 mi
Overall
15382
Males
9577
M18-39
9577
25.2M→Finish
25.2 - 26.2 mi
Overall
15487
Males
9702
M18-39
9702
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8764 |
| 5K → 10K | 698 | 28 | +670 | #8764 | #8094 |
| 10K → 15K | 54 | 436 | -382 | #8094 | #8476 |
| 15K → 20K | 62 | 571 | -509 | #8476 | #8985 |
| 20K → Half | 4 | 181 | -177 | #8985 | #9162 |
| Half → 25K | 18 | 1537 | -1521 | #9162 | #10683 |
| 25K → 30K | 27 | 1719 | -1692 | #10683 | #12375 |
| 30K → 20M | 49 | 398 | -349 | #12375 | #12724 |
| 20M → 21M | 10 | 995 | -985 | #12724 | #13709 |
| 21M → 35K | 6 | 506 | -500 | #13709 | #14209 |
| 35K → 23M | 41 | 392 | -351 | #14209 | #14560 |
| 23M → 24M | 62 | 103 | -41 | #14560 | #14601 |
| 24M → 40K | 39 | 163 | -124 | #14601 | #14725 |
| 40K → 25.2M | 39 | 43 | -4 | #14725 | #14729 |
| 25.2M → Finish | 76 | 76 | 0 | #14729 | #14729 |
| TOTALS | 1185 | 7148 | -5965 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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