Rok Strasek

Bib: 28405•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M50-54)

#0 / 1996

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:54

Rank: #24614

Start → 5K

29:54 | 9:37/mi

5K· 3.11 mi

29:54

Rank: #24614

Start → 5K

29:54 | 9:37/mi

10K· 6.21 mi

57:29

Rank: #23378 (+1236)

5K → 10K

27:35 | 8:53/mi

10K· 6.21 mi

57:29

Rank: #23378 (+1236)

5K → 10K

27:35 | 8:53/mi

15K· 9.32 mi

1:24:57

Rank: #22761 (+617)

10K → 15K

27:28 | 8:50/mi

15K· 9.32 mi

1:24:57

Rank: #22761 (+617)

10K → 15K

27:28 | 8:50/mi

20K· 12.43 mi

1:52:50

Rank: #22271 (+490)

15K → 20K

27:53 | 8:58/mi

20K· 12.43 mi

1:52:50

Rank: #22271 (+490)

15K → 20K

27:53 | 8:58/mi

Half· 13.11 mi

1:58:52

Rank: #22207 (+64)

20K → Half

6:02 | 8:51/mi

Half· 13.11 mi

1:58:52

Rank: #22207 (+64)

20K → Half

6:02 | 8:51/mi

25K· 15.53 mi

2:21:10

Rank: #21960 (+247)

Half → 25K

22:18 | 9:12/mi

25K· 15.53 mi

2:21:10

Rank: #21960 (+247)

Half → 25K

22:18 | 9:12/mi

30K· 18.64 mi

2:51:02

Rank: #21640 (+320)

25K → 30K

29:52 | 9:37/mi

30K· 18.64 mi

2:51:02

Rank: #21640 (+320)

25K → 30K

29:52 | 9:37/mi

20M

3:04:17

Rank: #21522 (+118)

30K → 20M

13:15 | 9:45/mi

20M

3:04:17

Rank: #21522 (+118)

30K → 20M

13:15 | 9:45/mi

21M

3:14:15

Rank: #21320 (+202)

20M → 21M

9:58 | 9:58/mi

21M

3:14:15

Rank: #21320 (+202)

20M → 21M

9:58 | 9:58/mi

35K· 21.75 mi

3:21:09

Rank: #21246 (+74)

21M → 35K

6:54 | 9:13/mi

35K· 21.75 mi

3:21:09

Rank: #21246 (+74)

21M → 35K

6:54 | 9:13/mi

23M

3:33:33

Rank: #21155 (+91)

35K → 23M

12:24 | 9:54/mi

23M

3:33:33

Rank: #21155 (+91)

35K → 23M

12:24 | 9:54/mi

24M

3:43:11

Rank: #21118 (+37)

23M → 24M

9:38 | 9:38/mi

24M

3:43:11

Rank: #21118 (+37)

23M → 24M

9:38 | 9:38/mi

40K· 24.85 mi

3:51:54

Rank: #21123 (-5)

24M → 40K

8:43 | 10:12/mi

40K· 24.85 mi

3:51:54

Rank: #21123 (-5)

24M → 40K

8:43 | 10:12/mi

25.2M

3:55:46

Rank: #21106 (+17)

40K → 25.2M

3:52 | 11:13/mi

25.2M

3:55:46

Rank: #21106 (+17)

40K → 25.2M

3:52 | 11:13/mi

Finish· 26.22 mi

4:04:47

Rank: #21019 (+87)

25.2M → Finish

9:01 | 8:51/mi

Finish· 26.22 mi

4:04:47

Rank: #21019 (+87)

25.2M → Finish

9:01 | 8:51/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:58:52

Pace9:04 /mi

2nd Half

Distance13.11 mi

Time2:05:55

Pace9:36 /mi

📊Positive Split: 5.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:47:25	29:54	9:37	29:54	9:37	-
10K	6.21 mi	12:15:00	57:29	9:15	27:35	8:53	-0:44
15K	9.32 mi	12:42:28	1:24:57	9:07	27:28	8:50	-0:03
20K	12.43 mi	13:10:21	1:52:50	9:05	27:53	8:58	+0:08
Half	13.11 mi	13:16:23	1:58:52	9:04	6:02	8:51	-0:07
25K	15.53 mi	13:38:41	2:21:10	9:05	22:18	9:12	+0:21
30K	18.64 mi	14:08:33	2:51:02	9:11	29:52	9:37	+0:25
20M	20.00 mi	14:21:48	3:04:17	9:13	13:15	9:45	+0:08
21M	21.00 mi	14:31:46	3:14:15	9:15	9:58	9:58	+0:13
35K	21.75 mi	14:38:40	3:21:09	9:15	6:54	9:13	-0:45
23M	23.00 mi	14:51:04	3:33:33	9:17	12:24	9:54	+0:41
24M	24.00 mi	15:00:42	3:43:11	9:18	9:38	9:38	-0:16
40K	24.85 mi	15:09:25	3:51:54	9:20	8:43	10:12	+0:34
25.2M	25.20 mi	15:13:17	3:55:46	9:21	3:52	11:13	+1:01
Finish	26.22 mi	15:22:18	4:04:47	9:21	9:01	8:51	-2:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:50 /mi

Average Pace

9:21 /mi

Slowest Pace

11:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:07:11

52% of race

Time at Steady Pace

1:35:03

39% of race

Time at Slower Pace

22:33

9% of race

Average Pace: 9:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:47:25	29:54	9:37	29:54	9:37	#24614
10K	6.21 mi	12:15:00	57:29	9:15	27:35	8:53	#23378
15K	9.32 mi	12:42:28	1:24:57	9:07	27:28	8:50	#22761
20K	12.43 mi	13:10:21	1:52:50	9:05	27:53	8:58	#22271
Half	13.11 mi	13:16:23	1:58:52	9:04	6:02	8:51	#22207
25K	15.53 mi	13:38:41	2:21:10	9:05	22:18	9:12	#21960
30K	18.64 mi	14:08:33	2:51:02	9:11	29:52	9:37	#21640
20M	20.00 mi	14:21:48	3:04:17	9:13	13:15	9:45	#21522
21M	21.00 mi	14:31:46	3:14:15	9:15	9:58	9:58	#21320
35K	21.75 mi	14:38:40	3:21:09	9:15	6:54	9:13	#21246
23M	23.00 mi	14:51:04	3:33:33	9:17	12:24	9:54	#21155
24M	24.00 mi	15:00:42	3:43:11	9:18	9:38	9:38	#21118
40K	24.85 mi	15:09:25	3:51:54	9:20	8:43	10:12	#21123
25.2M	25.20 mi	15:13:17	3:55:46	9:21	3:52	11:13	#21106
Finish	26.22 mi	15:22:18	4:04:47	9:21	9:01	8:51	#21019

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	24614	14534	14534	21229(Top 75%)	13045(Top 81%)	13045(Top 654%)
10K	6.21 mi	3.10 mi	23378+1236	13958+576	13958+576	21787(Top 77%)	13254(Top 82%)	13254(Top 664%)
15K	9.32 mi	3.11 mi	22761+617	13708+250	13708+250	21229(Top 75%)	13045(Top 81%)	13045(Top 654%)
20K	12.43 mi	3.11 mi	22271+490	13468+240	13468+240	20828(Top 73%)	12809(Top 80%)	12809(Top 642%)
Half	13.11 mi	0.68 mi	22207+64	13433+35	13433+35	21097(Top 74%)	12947(Top 80%)	12947(Top 649%)
25K	15.53 mi	2.42 mi	21960+247	13320+113	13320+113	20746(Top 73%)	12748(Top 79%)	12748(Top 639%)
30K	18.64 mi	3.11 mi	21640+320	13156+164	13156+164	20397(Top 72%)	12469(Top 77%)	12469(Top 625%)
20M	20.00 mi	1.36 mi	21522+118	13084+72	13084+72	20109(Top 71%)	12202(Top 76%)	12202(Top 611%)
21M	21.00 mi	1.00 mi	21320+202	12970+114	12970+114	18169(Top 64%)	11243(Top 70%)	11243(Top 563%)
35K	21.75 mi	0.75 mi	21246+74	12926+44	12926+44	19263(Top 68%)	11639(Top 72%)	11639(Top 583%)
23M	23.00 mi	1.25 mi	21155+91	12854+72	12854+72	20161(Top 71%)	11981(Top 74%)	11981(Top 600%)
24M	24.00 mi	1.00 mi	21118+37	12807+47	12807+47	20121(Top 71%)	11928(Top 74%)	11928(Top 598%)
40K	24.85 mi	0.85 mi	21123-5	12798+9	12798+9	21054(Top 74%)	12307(Top 76%)	12307(Top 617%)
25.2M	25.20 mi	0.35 mi	21106+17	12782+16	12782+16	21237(Top 75%)	12399(Top 77%)	12399(Top 621%)
Finish	26.22 mi	1.02 mi	21019+87	12730+52	12730+52	18279(Top 64%)	11012(Top 68%)	11012(Top 552%)

11012

Passing Analysis

Category:

Athletes Passed

3949

Passed By

354

Net Change

+3595

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24614
5K → 10K	1243	7	+1236	#24614	#23378
10K → 15K	631	14	+617	#23378	#22761
15K → 20K	500	10	+490	#22761	#22271
20K → Half	72	8	+64	#22271	#22207
Half → 25K	287	40	+247	#22207	#21960
25K → 30K	375	55	+320	#21960	#21640
30K → 20M	156	38	+118	#21640	#21522
20M → 21M	211	9	+202	#21522	#21320
21M → 35K	87	13	+74	#21320	#21246
35K → 23M	130	39	+91	#21246	#21155
23M → 24M	81	44	+37	#21155	#21118
24M → 40K	45	50	-5	#21118	#21123
40K → 25.2M	31	14	+17	#21123	#21106
25.2M → Finish	100	13	+87	#21106	#21019
TOTALS	3949	354	+3595