Paul Ramsey
Bib: 28403•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:51 | 29:19 | 9:26 | 29:19 | 9:26 | - |
10K | 6.21 mi | 12:15:46 | 58:14 | 9:22 | 28:55 | 9:18 | -0:08 |
15K | 9.32 mi | 12:44:06 | 1:26:34 | 9:17 | 28:20 | 9:07 | -0:11 |
20K | 12.43 mi | 13:14:24 | 1:56:52 | 9:24 | 30:18 | 9:45 | +0:38 |
Half | 13.11 mi | 13:21:16 | 2:03:44 | 9:26 | 6:52 | 10:04 | +0:19 |
25K | 15.53 mi | 13:47:20 | 2:29:48 | 9:39 | 26:04 | 10:45 | +0:41 |
30K | 18.64 mi | 14:22:36 | 3:05:04 | 9:56 | 35:16 | 11:21 | +0:36 |
20M | 20.00 mi | 14:39:19 | 3:21:47 | 10:05 | 16:43 | 12:18 | +0:57 |
21M | 21.00 mi | 14:51:53 | 3:34:21 | 10:12 | 12:34 | 12:34 | +0:16 |
35K | 21.75 mi | 15:00:41 | 3:43:09 | 10:16 | 8:48 | 11:46 | -0:48 |
23M | 23.00 mi | 15:15:29 | 3:57:57 | 10:21 | 14:48 | 11:49 | +0:03 |
24M | 24.00 mi | 15:26:59 | 4:09:27 | 10:24 | 11:30 | 11:30 | -0:19 |
40K | 24.85 mi | 15:37:10 | 4:19:38 | 10:27 | 10:11 | 11:55 | +0:25 |
25.2M | 25.20 mi | 15:41:30 | 4:23:58 | 10:28 | 4:20 | 12:34 | +0:39 |
Finish | 26.22 mi | 15:52:31 | 4:34:59 | 10:30 | 11:01 | 10:49 | -1:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:07 /mi
Average Pace
10:30 /mi
Slowest Pace
12:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:29:48
54% of race
Time at Steady Pace
1:31:34
33% of race
Time at Slower Pace
33:37
12% of race
Average Pace: 10:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:51 | 29:19 | 9:26 | 29:19 | 9:26 | #24022 | |
10K | 6.21 mi | 12:15:46 | 58:14 | 9:22 | 28:55 | 9:18 | #23794 | |
15K | 9.32 mi | 12:44:06 | 1:26:34 | 9:17 | 28:20 | 9:07 | #23394 | |
20K | 12.43 mi | 13:14:24 | 1:56:52 | 9:24 | 30:18 | 9:45 | #23479 | |
Half | 13.11 mi | 13:21:16 | 2:03:44 | 9:26 | 6:52 | 10:04 | #23589 | |
25K | 15.53 mi | 13:47:20 | 2:29:48 | 9:39 | 26:04 | 10:45 | #23815 | |
30K | 18.64 mi | 14:22:36 | 3:05:04 | 9:56 | 35:16 | 11:21 | #24040 | |
20M | 20.00 mi | 14:39:19 | 3:21:47 | 10:05 | 16:43 | 12:18 | #24226 | |
21M | 21.00 mi | 14:51:53 | 3:34:21 | 10:12 | 12:34 | 12:34 | #24245 | |
35K | 21.75 mi | 15:00:41 | 3:43:09 | 10:16 | 8:48 | 11:46 | #24304 | |
23M | 23.00 mi | 15:15:29 | 3:57:57 | 10:21 | 14:48 | 11:49 | #24361 | |
24M | 24.00 mi | 15:26:59 | 4:09:27 | 10:24 | 11:30 | 11:30 | #24395 | |
40K | 24.85 mi | 15:37:10 | 4:19:38 | 10:27 | 10:11 | 11:55 | #24430 | |
25.2M | 25.20 mi | 15:41:30 | 4:23:58 | 10:28 | 4:20 | 12:34 | #24431 | |
Finish | 26.22 mi | 15:52:31 | 4:34:59 | 10:30 | 11:01 | 10:49 | #24456 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24022 | 14252 | 14252 | 22537(Top 79%) | 13623(Top 85%) | 13623(Top 241%) |
| 10K | 6.21 mi | 3.10 mi | 23794+228 | 14162+90 | 14162+90 | 23558(Top 83%) | 14058(Top 87%) | 14058(Top 249%) |
| 15K | 9.32 mi | 3.11 mi | 23394+400 | 13987+175 | 13987+175 | 22537(Top 79%) | 13623(Top 85%) | 13623(Top 241%) |
| 20K | 12.43 mi | 3.11 mi | 23479-85 | 14025-38 | 14025-38 | 23631(Top 83%) | 14071(Top 87%) | 14071(Top 249%) |
| Half | 13.11 mi | 0.68 mi | 23589-110 | 14069-44 | 14069-44 | 24937(Top 88%) | 14636(Top 91%) | 14636(Top 259%) |
| 25K | 15.53 mi | 2.42 mi | 23815-226 | 14158-89 | 14158-89 | 24810(Top 87%) | 14561(Top 90%) | 14561(Top 258%) |
| 30K | 18.64 mi | 3.11 mi | 24040-225 | 14228-70 | 14228-70 | 24617(Top 87%) | 14368(Top 89%) | 14368(Top 255%) |
| 20M | 20.00 mi | 1.36 mi | 24226-186 | 14289-61 | 14289-61 | 25672(Top 90%) | 14774(Top 92%) | 14774(Top 262%) |
| 21M | 21.00 mi | 1.00 mi | 24245-19 | 14286+3 | 14286+3 | 24481(Top 86%) | 14135(Top 88%) | 14135(Top 251%) |
| 35K | 21.75 mi | 0.75 mi | 24304-59 | 14299-13 | 14299-13 | 25504(Top 90%) | 14588(Top 91%) | 14588(Top 259%) |
| 23M | 23.00 mi | 1.25 mi | 24361-57 | 14319-20 | 14319-20 | 24810(Top 87%) | 14246(Top 88%) | 14246(Top 252%) |
| 24M | 24.00 mi | 1.00 mi | 24395-34 | 14320-1 | 14320-1 | 24898(Top 88%) | 14254(Top 89%) | 14254(Top 253%) |
| 40K | 24.85 mi | 0.85 mi | 24430-35 | 14333-13 | 14333-13 | 24773(Top 87%) | 14151(Top 88%) | 14151(Top 251%) |
| 25.2M | 25.20 mi | 0.35 mi | 24431-1 | 14326+7 | 14326+7 | 24316(Top 86%) | 13930(Top 86%) | 13930(Top 247%) |
| Finish | 26.22 mi | 1.02 mi | 24456-25 | 14316+10 | 14316+10 | 24971(Top 88%) | 14261(Top 89%) | 14261(Top 253%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22537
Males
13623
M18-39
13623
5K→10K
3.1 - 6.2 mi
Overall
23558
Males
14058
M18-39
14058
10K→15K
6.2 - 9.3 mi
Overall
22537
Males
13623
M18-39
13623
15K→20K
9.3 - 12.4 mi
Overall
23631
Males
14071
M18-39
14071
20K→Half
12.4 - 13.1 mi
Overall
24937
Males
14636
M18-39
14636
Half→25K
13.1 - 15.5 mi
Overall
24810
Males
14561
M18-39
14561
25K→30K
15.5 - 18.6 mi
Overall
24617
Males
14368
M18-39
14368
30K→20M
18.6 - 20.0 mi
Overall
25672
Males
14774
M18-39
14774
20M→21M
20.0 - 21.0 mi
Overall
24481
Males
14135
M18-39
14135
21M→35K
21.0 - 21.8 mi
Overall
25504
Males
14588
M18-39
14588
35K→23M
21.8 - 23.0 mi
Overall
24810
Males
14246
M18-39
14246
23M→24M
23.0 - 24.0 mi
Overall
24898
Males
14254
M18-39
14254
24M→40K
24.0 - 24.9 mi
Overall
24773
Males
14151
M18-39
14151
40K→25.2M
24.9 - 25.2 mi
Overall
24316
Males
13930
M18-39
13930
25.2M→Finish
25.2 - 26.2 mi
Overall
24971
Males
14261
M18-39
14261
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24022 |
| 5K → 10K | 372 | 144 | +228 | #24022 | #23794 |
| 10K → 15K | 428 | 28 | +400 | #23794 | #23394 |
| 15K → 20K | 119 | 204 | -85 | #23394 | #23479 |
| 20K → Half | 4 | 114 | -110 | #23479 | #23589 |
| Half → 25K | 57 | 283 | -226 | #23589 | #23815 |
| 25K → 30K | 87 | 312 | -225 | #23815 | #24040 |
| 30K → 20M | 34 | 220 | -186 | #24040 | #24226 |
| 20M → 21M | 56 | 75 | -19 | #24226 | #24245 |
| 21M → 35K | 17 | 76 | -59 | #24245 | #24304 |
| 35K → 23M | 41 | 98 | -57 | #24304 | #24361 |
| 23M → 24M | 38 | 72 | -34 | #24361 | #24395 |
| 24M → 40K | 19 | 54 | -35 | #24395 | #24430 |
| 40K → 25.2M | 16 | 17 | -1 | #24430 | #24431 |
| 25.2M → Finish | 27 | 52 | -25 | #24431 | #24456 |
| TOTALS | 1315 | 1749 | -434 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
