Irena Pizmoht
Bib: 28397•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:25 | 24:41 | 7:57 | 24:41 | 7:57 | - |
10K | 6.21 mi | 12:09:10 | 49:26 | 7:57 | 24:45 | 7:58 | +0:01 |
15K | 9.32 mi | 12:34:43 | 1:14:59 | 8:03 | 25:33 | 8:13 | +0:15 |
20K | 12.43 mi | 13:01:39 | 1:41:55 | 8:12 | 26:56 | 8:40 | +0:27 |
Half | 13.11 mi | 13:07:31 | 1:47:47 | 8:13 | 5:52 | 8:36 | -0:04 |
25K | 15.53 mi | 13:29:39 | 2:09:55 | 8:22 | 22:08 | 9:08 | +0:32 |
30K | 18.64 mi | 14:01:09 | 2:41:25 | 8:40 | 31:30 | 10:08 | +1:00 |
20M | 20.00 mi | 14:15:19 | 2:55:35 | 8:47 | 14:10 | 10:25 | +0:17 |
21M | 21.00 mi | 14:26:33 | 3:06:49 | 8:54 | 11:14 | 11:14 | +0:49 |
35K | 21.75 mi | 14:34:02 | 3:14:18 | 8:56 | 7:29 | 10:00 | -1:14 |
23M | 23.00 mi | 14:47:29 | 3:27:45 | 9:02 | 13:27 | 10:45 | +0:45 |
24M | 24.00 mi | 14:58:09 | 3:38:25 | 9:06 | 10:40 | 10:40 | -0:05 |
40K | 24.85 mi | 15:07:40 | 3:47:56 | 9:10 | 9:31 | 11:08 | +0:28 |
25.2M | 25.20 mi | 15:12:03 | 3:52:19 | 9:13 | 4:23 | 12:43 | +1:35 |
Finish | 26.22 mi | 15:23:22 | 4:03:38 | 9:18 | 11:19 | 11:06 | -1:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:57 /mi
Average Pace
9:18 /mi
Slowest Pace
12:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:09:55
53% of race
Time at Steady Pace
1:17:16
32% of race
Time at Slower Pace
36:27
15% of race
Average Pace: 9:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:44:25 | 24:41 | 7:57 | 24:41 | 7:57 | #16173 | |
10K | 6.21 mi | 12:09:10 | 49:26 | 7:57 | 24:45 | 7:58 | #16147 | |
15K | 9.32 mi | 12:34:43 | 1:14:59 | 8:03 | 25:33 | 8:13 | #16679 | |
20K | 12.43 mi | 13:01:39 | 1:41:55 | 8:12 | 26:56 | 8:40 | #17354 | |
Half | 13.11 mi | 13:07:31 | 1:47:47 | 8:13 | 5:52 | 8:36 | #17484 | |
25K | 15.53 mi | 13:29:39 | 2:09:55 | 8:22 | 22:08 | 9:08 | #18009 | |
30K | 18.64 mi | 14:01:09 | 2:41:25 | 8:40 | 31:30 | 10:08 | #19102 | |
20M | 20.00 mi | 14:15:19 | 2:55:35 | 8:47 | 14:10 | 10:25 | #19461 | |
21M | 21.00 mi | 14:26:33 | 3:06:49 | 8:54 | 11:14 | 11:14 | #19692 | |
35K | 21.75 mi | 14:34:02 | 3:14:18 | 8:56 | 7:29 | 10:00 | #19799 | |
23M | 23.00 mi | 14:47:29 | 3:27:45 | 9:02 | 13:27 | 10:45 | #20082 | |
24M | 24.00 mi | 14:58:09 | 3:38:25 | 9:06 | 10:40 | 10:40 | #20293 | |
40K | 24.85 mi | 15:07:40 | 3:47:56 | 9:10 | 9:31 | 11:08 | #20493 | |
25.2M | 25.20 mi | 15:12:03 | 3:52:19 | 9:13 | 4:23 | 12:43 | #20611 | |
Finish | 26.22 mi | 15:23:22 | 4:03:38 | 9:18 | 11:19 | 11:06 | #20845 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16173 | 5251 | 5251 | 17568(Top 62%) | 6060(Top 50%) | 6060(Top 111%) |
| 10K | 6.21 mi | 3.10 mi | 16147+26 | 5235+16 | 5235+16 | 16225(Top 57%) | 5265(Top 43%) | 5265(Top 96%) |
| 15K | 9.32 mi | 3.11 mi | 16679-532 | 5533-298 | 5533-298 | 17568(Top 62%) | 6060(Top 50%) | 6060(Top 111%) |
| 20K | 12.43 mi | 3.11 mi | 17354-675 | 5949-416 | 5949-416 | 19269(Top 68%) | 7065(Top 58%) | 7065(Top 129%) |
| Half | 13.11 mi | 0.68 mi | 17484-130 | 6028-79 | 6028-79 | 19871(Top 70%) | 7409(Top 61%) | 7409(Top 135%) |
| 25K | 15.53 mi | 2.42 mi | 18009-525 | 6366-338 | 6366-338 | 20496(Top 72%) | 7810(Top 64%) | 7810(Top 143%) |
| 30K | 18.64 mi | 3.11 mi | 19102-1093 | 7019-653 | 7019-653 | 22018(Top 78%) | 8780(Top 72%) | 8780(Top 161%) |
| 20M | 20.00 mi | 1.36 mi | 19461-359 | 7240-221 | 7240-221 | 22232(Top 78%) | 9021(Top 74%) | 9021(Top 165%) |
| 21M | 21.00 mi | 1.00 mi | 19692-231 | 7398-158 | 7398-158 | 22002(Top 77%) | 8966(Top 73%) | 8966(Top 164%) |
| 35K | 21.75 mi | 0.75 mi | 19799-107 | 7475-77 | 7475-77 | 21909(Top 77%) | 8995(Top 74%) | 8995(Top 164%) |
| 23M | 23.00 mi | 1.25 mi | 20082-283 | 7669-194 | 7669-194 | 22614(Top 80%) | 9399(Top 77%) | 9399(Top 172%) |
| 24M | 24.00 mi | 1.00 mi | 20293-211 | 7798-129 | 7798-129 | 23244(Top 82%) | 9755(Top 80%) | 9755(Top 178%) |
| 40K | 24.85 mi | 0.85 mi | 20493-200 | 7916-118 | 7916-118 | 23429(Top 82%) | 9908(Top 81%) | 9908(Top 181%) |
| 25.2M | 25.20 mi | 0.35 mi | 20611-118 | 7994-78 | 7994-78 | 24603(Top 87%) | 10464(Top 86%) | 10464(Top 191%) |
| Finish | 26.22 mi | 1.02 mi | 20845-234 | 8139-145 | 8139-145 | 25572(Top 90%) | 10938(Top 89%) | 10938(Top 200%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17568
Females
6060
F18-39
6060
5K→10K
3.1 - 6.2 mi
Overall
16225
Females
5265
F18-39
5265
10K→15K
6.2 - 9.3 mi
Overall
17568
Females
6060
F18-39
6060
15K→20K
9.3 - 12.4 mi
Overall
19269
Females
7065
F18-39
7065
20K→Half
12.4 - 13.1 mi
Overall
19871
Females
7409
F18-39
7409
Half→25K
13.1 - 15.5 mi
Overall
20496
Females
7810
F18-39
7810
25K→30K
15.5 - 18.6 mi
Overall
22018
Females
8780
F18-39
8780
30K→20M
18.6 - 20.0 mi
Overall
22232
Females
9021
F18-39
9021
20M→21M
20.0 - 21.0 mi
Overall
22002
Females
8966
F18-39
8966
21M→35K
21.0 - 21.8 mi
Overall
21909
Females
8995
F18-39
8995
35K→23M
21.8 - 23.0 mi
Overall
22614
Females
9399
F18-39
9399
23M→24M
23.0 - 24.0 mi
Overall
23244
Females
9755
F18-39
9755
24M→40K
24.0 - 24.9 mi
Overall
23429
Females
9908
F18-39
9908
40K→25.2M
24.9 - 25.2 mi
Overall
24603
Females
10464
F18-39
10464
25.2M→Finish
25.2 - 26.2 mi
Overall
25572
Females
10938
F18-39
10938
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16173 |
| 5K → 10K | 309 | 283 | +26 | #16173 | #16147 |
| 10K → 15K | 83 | 615 | -532 | #16147 | #16679 |
| 15K → 20K | 63 | 738 | -675 | #16679 | #17354 |
| 20K → Half | 6 | 136 | -130 | #17354 | #17484 |
| Half → 25K | 68 | 593 | -525 | #17484 | #18009 |
| 25K → 30K | 48 | 1141 | -1093 | #18009 | #19102 |
| 30K → 20M | 35 | 394 | -359 | #19102 | #19461 |
| 20M → 21M | 46 | 277 | -231 | #19461 | #19692 |
| 21M → 35K | 20 | 127 | -107 | #19692 | #19799 |
| 35K → 23M | 32 | 315 | -283 | #19799 | #20082 |
| 23M → 24M | 16 | 227 | -211 | #20082 | #20293 |
| 24M → 40K | 23 | 223 | -200 | #20293 | #20493 |
| 40K → 25.2M | 7 | 125 | -118 | #20493 | #20611 |
| 25.2M → Finish | 7 | 241 | -234 | #20611 | #20845 |
| TOTALS | 763 | 5435 | -4672 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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