Michael Mcnally
Bib: 28346•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:04 | 26:11 | 8:26 | 26:11 | 8:26 | - |
10K | 6.21 mi | 12:08:47 | 51:54 | 8:21 | 25:43 | 8:17 | -0:09 |
15K | 9.32 mi | 12:34:29 | 1:17:36 | 8:20 | 25:42 | 8:16 | -0:01 |
20K | 12.43 mi | 13:00:05 | 1:43:12 | 8:18 | 25:36 | 8:14 | -0:02 |
Half | 13.11 mi | 13:05:37 | 1:48:44 | 8:18 | 5:32 | 8:07 | -0:07 |
25K | 15.53 mi | 13:26:36 | 2:09:43 | 8:21 | 20:59 | 8:39 | +0:32 |
30K | 18.64 mi | 13:55:28 | 2:38:35 | 8:30 | 28:52 | 9:17 | +0:38 |
20M | 20.00 mi | 14:09:12 | 2:52:19 | 8:37 | 13:44 | 10:06 | +0:49 |
21M | 21.00 mi | 14:19:46 | 3:02:53 | 8:43 | 10:34 | 10:34 | +0:28 |
35K | 21.75 mi | 14:26:43 | 3:09:50 | 8:44 | 6:57 | 9:17 | -1:17 |
23M | 23.00 mi | 14:38:31 | 3:21:38 | 8:46 | 11:48 | 9:25 | +0:08 |
24M | 24.00 mi | 14:47:59 | 3:31:06 | 8:48 | 9:28 | 9:28 | +0:03 |
40K | 24.85 mi | 14:56:25 | 3:39:32 | 8:50 | 8:26 | 9:52 | +0:24 |
25.2M | 25.20 mi | 15:00:14 | 3:43:21 | 8:52 | 3:49 | 11:04 | +1:12 |
Finish | 26.22 mi | 15:10:31 | 3:53:38 | 8:55 | 10:17 | 10:05 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:07 /mi
Average Pace
8:55 /mi
Slowest Pace
11:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:09:43
56% of race
Time at Steady Pace
57:05
24% of race
Time at Slower Pace
46:50
20% of race
Average Pace: 8:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:04 | 26:11 | 8:26 | 26:11 | 8:26 | #19454 | |
10K | 6.21 mi | 12:08:47 | 51:54 | 8:21 | 25:43 | 8:17 | #18938 | |
15K | 9.32 mi | 12:34:29 | 1:17:36 | 8:20 | 25:42 | 8:16 | #18560 | |
20K | 12.43 mi | 13:00:05 | 1:43:12 | 8:18 | 25:36 | 8:14 | #18020 | |
Half | 13.11 mi | 13:05:37 | 1:48:44 | 8:18 | 5:32 | 8:07 | #17945 | |
25K | 15.53 mi | 13:26:36 | 2:09:43 | 8:21 | 20:59 | 8:39 | #17929 | |
30K | 18.64 mi | 13:55:28 | 2:38:35 | 8:30 | 28:52 | 9:17 | #18178 | |
20M | 20.00 mi | 14:09:12 | 2:52:19 | 8:37 | 13:44 | 10:06 | #18526 | |
21M | 21.00 mi | 14:19:46 | 3:02:53 | 8:43 | 10:34 | 10:34 | #18664 | |
35K | 21.75 mi | 14:26:43 | 3:09:50 | 8:44 | 6:57 | 9:17 | #18700 | |
23M | 23.00 mi | 14:38:31 | 3:21:38 | 8:46 | 11:48 | 9:25 | #18679 | |
24M | 24.00 mi | 14:47:59 | 3:31:06 | 8:48 | 9:28 | 9:28 | #18746 | |
40K | 24.85 mi | 14:56:25 | 3:39:32 | 8:50 | 8:26 | 9:52 | #18808 | |
25.2M | 25.20 mi | 15:00:14 | 3:43:21 | 8:52 | 3:49 | 11:04 | #18845 | |
Finish | 26.22 mi | 15:10:31 | 3:53:38 | 8:55 | 10:17 | 10:05 | #19066 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19454 | 12228 | 12228 | 17855(Top 63%) | 11574(Top 72%) | 11574(Top 205%) |
| 10K | 6.21 mi | 3.10 mi | 18938+516 | 12015+213 | 12015+213 | 18400(Top 65%) | 11808(Top 73%) | 11808(Top 209%) |
| 15K | 9.32 mi | 3.11 mi | 18560+378 | 11848+167 | 11848+167 | 17855(Top 63%) | 11574(Top 72%) | 11574(Top 205%) |
| 20K | 12.43 mi | 3.11 mi | 18020+540 | 11625+223 | 11625+223 | 16560(Top 58%) | 10993(Top 68%) | 10993(Top 195%) |
| Half | 13.11 mi | 0.68 mi | 17945+75 | 11589+36 | 11589+36 | 16664(Top 59%) | 11059(Top 69%) | 11059(Top 196%) |
| 25K | 15.53 mi | 2.42 mi | 17929+16 | 11563+26 | 11563+26 | 18109(Top 64%) | 11577(Top 72%) | 11577(Top 205%) |
| 30K | 18.64 mi | 3.11 mi | 18178-249 | 11633-70 | 11633-70 | 19060(Top 67%) | 11860(Top 74%) | 11860(Top 210%) |
| 20M | 20.00 mi | 1.36 mi | 18526-348 | 11770-137 | 11770-137 | 21281(Top 75%) | 12713(Top 79%) | 12713(Top 225%) |
| 21M | 21.00 mi | 1.00 mi | 18664-138 | 11798-28 | 11798-28 | 20208(Top 71%) | 12130(Top 75%) | 12130(Top 215%) |
| 35K | 21.75 mi | 0.75 mi | 18700-36 | 11798 | 11798 | 19520(Top 69%) | 11739(Top 73%) | 11739(Top 208%) |
| 23M | 23.00 mi | 1.25 mi | 18679+21 | 11752+46 | 11752+46 | 18341(Top 65%) | 11139(Top 69%) | 11139(Top 197%) |
| 24M | 24.00 mi | 1.00 mi | 18746-67 | 11764-12 | 11764-12 | 19492(Top 69%) | 11626(Top 72%) | 11626(Top 206%) |
| 40K | 24.85 mi | 0.85 mi | 18808-62 | 11762+2 | 11762+2 | 19982(Top 70%) | 11780(Top 73%) | 11780(Top 209%) |
| 25.2M | 25.20 mi | 0.35 mi | 18845-37 | 11774-12 | 11774-12 | 20811(Top 73%) | 12187(Top 76%) | 12187(Top 216%) |
| Finish | 26.22 mi | 1.02 mi | 19066-221 | 11848-74 | 11848-74 | 23181(Top 82%) | 13360(Top 83%) | 13360(Top 237%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17855
Males
11574
M18-39
11574
5K→10K
3.1 - 6.2 mi
Overall
18400
Males
11808
M18-39
11808
10K→15K
6.2 - 9.3 mi
Overall
17855
Males
11574
M18-39
11574
15K→20K
9.3 - 12.4 mi
Overall
16560
Males
10993
M18-39
10993
20K→Half
12.4 - 13.1 mi
Overall
16664
Males
11059
M18-39
11059
Half→25K
13.1 - 15.5 mi
Overall
18109
Males
11577
M18-39
11577
25K→30K
15.5 - 18.6 mi
Overall
19060
Males
11860
M18-39
11860
30K→20M
18.6 - 20.0 mi
Overall
21281
Males
12713
M18-39
12713
20M→21M
20.0 - 21.0 mi
Overall
20208
Males
12130
M18-39
12130
21M→35K
21.0 - 21.8 mi
Overall
19520
Males
11739
M18-39
11739
35K→23M
21.8 - 23.0 mi
Overall
18341
Males
11139
M18-39
11139
23M→24M
23.0 - 24.0 mi
Overall
19492
Males
11626
M18-39
11626
24M→40K
24.0 - 24.9 mi
Overall
19982
Males
11780
M18-39
11780
40K→25.2M
24.9 - 25.2 mi
Overall
20811
Males
12187
M18-39
12187
25.2M→Finish
25.2 - 26.2 mi
Overall
23181
Males
13360
M18-39
13360
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19454 |
| 5K → 10K | 612 | 96 | +516 | #19454 | #18938 |
| 10K → 15K | 431 | 53 | +378 | #18938 | #18560 |
| 15K → 20K | 557 | 17 | +540 | #18560 | #18020 |
| 20K → Half | 81 | 6 | +75 | #18020 | #17945 |
| Half → 25K | 175 | 159 | +16 | #17945 | #17929 |
| 25K → 30K | 168 | 417 | -249 | #17929 | #18178 |
| 30K → 20M | 40 | 388 | -348 | #18178 | #18526 |
| 20M → 21M | 62 | 200 | -138 | #18526 | #18664 |
| 21M → 35K | 46 | 82 | -36 | #18664 | #18700 |
| 35K → 23M | 121 | 100 | +21 | #18700 | #18679 |
| 23M → 24M | 47 | 114 | -67 | #18679 | #18746 |
| 24M → 40K | 55 | 117 | -62 | #18746 | #18808 |
| 40K → 25.2M | 13 | 50 | -37 | #18808 | #18845 |
| 25.2M → Finish | 14 | 235 | -221 | #18845 | #19066 |
| TOTALS | 2422 | 2034 | +388 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
