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BOSTON MARATHON 2025

Emily Folan

Bib: 28310•F

MA

0:00
0:00
/ mi
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Overall
#0 / 28404
Gender (Female)
#0 / 12228
Division (F18-39)
#0 / 5469
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
30:06
Rank: #24815
Start → 5K
30:06 | 9:41/mi
10K· 6.21 mi
1:00:07
Rank: #24676 (+139)
5K → 10K
30:01 | 9:40/mi
15K· 9.32 mi
1:31:08
Rank: #24774 (-98)
10K → 15K
31:01 | 9:59/mi
20K· 12.43 mi
2:00:14
Rank: #24235 (+539)
15K → 20K
29:06 | 9:22/mi
Half· 13.11 mi
2:06:28
Rank: #24149 (+86)
20K → Half
6:14 | 9:08/mi
25K· 15.53 mi
2:30:12
Rank: #23903 (+246)
Half → 25K
23:44 | 9:47/mi
30K· 18.64 mi
3:00:21
Rank: #23326 (+577)
25K → 30K
30:09 | 9:42/mi
20M
3:13:21
Rank: #23057 (+269)
30K → 20M
13:00 | 9:34/mi
21M
3:22:47
Rank: #22748 (+309)
20M → 21M
9:26 | 9:26/mi
35K· 21.75 mi
3:29:45
Rank: #22612 (+136)
21M → 35K
6:58 | 9:19/mi
23M
3:41:35
Rank: #22402 (+210)
35K → 23M
11:50 | 9:27/mi
24M
3:50:41
Rank: #22218 (+184)
23M → 24M
9:06 | 9:06/mi
40K· 24.85 mi
3:58:42
Rank: #22089 (+129)
24M → 40K
8:01 | 9:23/mi
25.2M
4:02:04
Rank: #21995 (+94)
40K → 25.2M
3:22 | 9:46/mi
Finish· 26.22 mi
4:10:40
Rank: #21815 (+180)
25.2M → Finish
8:36 | 8:26/mi

The Course

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Half Splits

1st Half· via Half
Distance13.11 mi
Time2:06:28
Pace9:39 /mi
2nd Half✓ Faster
Distance13.11 mi
Time2:04:12
Pace9:28 /mi
📊Negative Split: 1.8% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:53:3930:069:4130:06
9:41
-
10K
6.21 mi12:23:401:00:079:4030:01
9:40
-0:01
15K
9.32 mi12:54:411:31:089:4731:01
9:59
+0:19
20K
12.43 mi13:23:472:00:149:4029:06
9:22
-0:37
Half
13.11 mi13:30:012:06:289:396:14
9:08
-0:14
25K
15.53 mi13:53:452:30:129:4023:44
9:47
+0:39
30K
18.64 mi14:23:543:00:219:4030:09
9:42
-0:05
20M
20.00 mi14:36:543:13:219:4013:00
9:34
-0:08
21M
21.00 mi14:46:203:22:479:399:26
9:26
-0:08
35K
21.75 mi14:53:183:29:459:396:58
9:19
-0:07
23M
23.00 mi15:05:083:41:359:3811:50
9:27
+0:08
24M
24.00 mi15:14:143:50:419:379:06
9:06
-0:21
40K
24.85 mi15:22:153:58:429:368:01
9:23
+0:17
25.2M
25.20 mi15:25:374:02:049:363:22
9:46
+0:23
Finish
26.22 mi15:34:134:10:409:348:36
8:26
-1:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:26 /mi

Average Pace

9:34 /mi

Slowest Pace

9:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

23:56

10% of race

Time at Steady Pace

3:15:43

78% of race

Time at Slower Pace

31:01

12% of race

Average Pace: 9:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:53:3930:069:4130:06
9:41
#24815
10K
6.21 mi12:23:401:00:079:4030:01
9:40
#24676
15K
9.32 mi12:54:411:31:089:4731:01
9:59
#24774
20K
12.43 mi13:23:472:00:149:4029:06
9:22
#24235
Half
13.11 mi13:30:012:06:289:396:14
9:08
#24149
25K
15.53 mi13:53:452:30:129:4023:44
9:47
#23903
30K
18.64 mi14:23:543:00:219:4030:09
9:42
#23326
20M
20.00 mi14:36:543:13:219:4013:00
9:34
#23057
21M
21.00 mi14:46:203:22:479:399:26
9:26
#22748
35K
21.75 mi14:53:183:29:459:396:58
9:19
#22612
23M
23.00 mi15:05:083:41:359:3811:50
9:27
#22402
24M
24.00 mi15:14:143:50:419:379:06
9:06
#22218
40K
24.85 mi15:22:153:58:429:368:01
9:23
#22089
25.2M
25.20 mi15:25:374:02:049:363:22
9:46
#21995
Finish
26.22 mi15:34:134:10:409:348:36
8:26
#21815
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi24815101161011624964(Top 88%)10193(Top 83%)10193(Top 186%)
10K6.21 mi3.10 mi24676+13910048+6810048+6824510(Top 86%)9967(Top 82%)9967(Top 182%)
15K9.32 mi3.11 mi24774-9810099-5110099-5124964(Top 88%)10193(Top 83%)10193(Top 186%)
20K12.43 mi3.11 mi24235+5399824+2759824+27522472(Top 79%)8848(Top 72%)8848(Top 162%)
Half13.11 mi0.68 mi24149+869777+479777+4722402(Top 79%)8832(Top 72%)8832(Top 161%)
25K15.53 mi2.42 mi23903+2469643+1349643+13422736(Top 80%)9051(Top 74%)9051(Top 165%)
30K18.64 mi3.11 mi23326+5779362+2819362+28120710(Top 73%)8058(Top 66%)8058(Top 147%)
20M20.00 mi1.36 mi23057+2699243+1199243+11919503(Top 69%)7531(Top 62%)7531(Top 138%)
21M21.00 mi1.00 mi22748+3099088+1559088+15515816(Top 56%)5619(Top 46%)5619(Top 103%)
35K21.75 mi0.75 mi22612+1369026+629026+6219670(Top 69%)7818(Top 64%)7818(Top 143%)
23M23.00 mi1.25 mi22402+2108941+858941+8518505(Top 65%)7247(Top 59%)7247(Top 133%)
24M24.00 mi1.00 mi22218+1848868+738868+7317932(Top 63%)7009(Top 57%)7009(Top 128%)
40K24.85 mi0.85 mi22089+1298807+618807+6118218(Top 64%)7242(Top 59%)7242(Top 132%)
25.2M25.20 mi0.35 mi21995+948761+468761+4616016(Top 56%)6121(Top 50%)6121(Top 112%)
Finish26.22 mi1.02 mi21815+1808680+818680+8115883(Top 56%)5972(Top 49%)5972(Top 109%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
×21stories
+97ft-345ft

Overall

24964

Females

10193

F18-39

10193

5K→10K

3.1 - 6.2 mi

Top 86%
×5stories
+79ft-138ft

Overall

24510

Females

9967

F18-39

9967

10K→15K

6.2 - 9.3 mi

Top 88%
×3stories
+67ft-78ft

Overall

24964

Females

10193

F18-39

10193

15K→20K

9.3 - 12.4 mi

Top 79%
×5stories
+106ft-86ft

Overall

22472

Females

8848

F18-39

8848

20K→Half

12.4 - 13.1 mi

Top 79%
×2stories
+19ft-37ft

Overall

22402

Females

8832

F18-39

8832

Half→25K

13.1 - 15.5 mi

Top 80%
×4stories
+66ft-88ft

Overall

22736

Females

9051

F18-39

9051

25K→30K

15.5 - 18.6 mi

Top 73%
×9stories
+181ft-148ft

Overall

20710

Females

8058

F18-39

8058

30K→20M

18.6 - 20.0 mi

Top 69%
×5stories
+64ft-50ft

Overall

19503

Females

7531

F18-39

7531

20M→21M

20.0 - 21.0 mi

Top 56%
×8stories
+106ft-24ft

Overall

15816

Females

5619

F18-39

5619

21M→35K

21.0 - 21.8 mi

Top 69%
×7stories
+17ft-86ft

Overall

19670

Females

7818

F18-39

7818

35K→23M

21.8 - 23.0 mi

Top 65%
×5stories
+23ft-63ft

Overall

18505

Females

7247

F18-39

7247

23M→24M

23.0 - 24.0 mi

Top 63%
×6stories
+12ft-82ft

Overall

17932

Females

7009

F18-39

7009

24M→40K

24.0 - 24.9 mi

Top 64%
×1story
+6ft-20ft

Overall

18218

Females

7242

F18-39

7242

40K→25.2M

24.9 - 25.2 mi

Top 56%
×1story
+13ft-16ft

Overall

16016

Females

6121

F18-39

6121

25.2M→Finish

25.2 - 26.2 mi

Top 56%
×2stories
+22ft-21ft

Overall

15883

Females

5972

F18-39

5972

Passing Analysis

Category:
Athletes Passed
3387
Passed By
387
Net Change
+3000
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#24815
5K → 10K281142+139#24815#24676
10K → 15K106204-98#24676#24774
15K → 20K5401+539#24774#24235
20K → Half882+86#24235#24149
Half → 25K26822+246#24149#23903
25K → 30K5803+577#23903#23326
30K → 20M2701+269#23326#23057
20M → 21M3090+309#23057#22748
21M → 35K1382+136#22748#22612
35K → 23M2122+210#22612#22402
23M → 24M1873+184#22402#22218
24M → 40K1323+129#22218#22089
40K → 25.2M962+94#22089#21995
25.2M → Finish1800+180#21995#21815
TOTALS3387387+3000
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing