Larissa Michel
Bib: 28282•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:17 | 31:37 | 10:11 | 31:37 | 10:11 | - |
10K | 6.21 mi | 12:20:33 | 1:02:53 | 10:07 | 31:16 | 10:04 | -0:07 |
15K | 9.32 mi | 12:52:18 | 1:34:38 | 10:09 | 31:45 | 10:13 | +0:09 |
20K | 12.43 mi | 13:25:18 | 2:07:38 | 10:16 | 33:00 | 10:37 | +0:24 |
Half | 13.11 mi | 13:32:17 | 2:14:37 | 10:16 | 6:59 | 10:14 | -0:23 |
25K | 15.53 mi | 13:58:46 | 2:41:06 | 10:22 | 26:29 | 10:55 | +0:41 |
30K | 18.64 mi | 14:33:13 | 3:15:33 | 10:29 | 34:27 | 11:05 | +0:10 |
20M | 20.00 mi | 14:48:09 | 3:30:29 | 10:31 | 14:56 | 10:59 | -0:06 |
21M | 21.00 mi | 14:59:18 | 3:41:38 | 10:33 | 11:09 | 11:09 | +0:10 |
35K | 21.75 mi | 15:07:02 | 3:49:22 | 10:33 | 7:44 | 10:20 | -0:49 |
23M | 23.00 mi | 15:20:38 | 4:02:58 | 10:34 | 13:36 | 10:52 | +0:32 |
24M | 24.00 mi | 15:31:35 | 4:13:55 | 10:35 | 10:57 | 10:57 | +0:05 |
40K | 24.85 mi | 15:40:35 | 4:22:55 | 10:35 | 9:00 | 10:32 | -0:25 |
25.2M | 25.20 mi | 15:44:23 | 4:26:43 | 10:35 | 3:48 | 11:01 | +0:29 |
Finish | 26.22 mi | 15:54:26 | 4:36:46 | 10:34 | 10:03 | 9:52 | -1:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:52 /mi
Average Pace
10:34 /mi
Slowest Pace
11:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:41:24
58% of race
Time at Steady Pace
1:55:22
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:17 | 31:37 | 10:11 | 31:37 | 10:11 | #26013 | |
10K | 6.21 mi | 12:20:33 | 1:02:53 | 10:07 | 31:16 | 10:04 | #25702 | |
15K | 9.32 mi | 12:52:18 | 1:34:38 | 10:09 | 31:45 | 10:13 | #25627 | |
20K | 12.43 mi | 13:25:18 | 2:07:38 | 10:16 | 33:00 | 10:37 | #25560 | |
Half | 13.11 mi | 13:32:17 | 2:14:37 | 10:16 | 6:59 | 10:14 | #25537 | |
25K | 15.53 mi | 13:58:46 | 2:41:06 | 10:22 | 26:29 | 10:55 | #25454 | |
30K | 18.64 mi | 14:33:13 | 3:15:33 | 10:29 | 34:27 | 11:05 | #25222 | |
20M | 20.00 mi | 14:48:09 | 3:30:29 | 10:31 | 14:56 | 10:59 | #25111 | |
21M | 21.00 mi | 14:59:18 | 3:41:38 | 10:33 | 11:09 | 11:09 | #24974 | |
35K | 21.75 mi | 15:07:02 | 3:49:22 | 10:33 | 7:44 | 10:20 | #24901 | |
23M | 23.00 mi | 15:20:38 | 4:02:58 | 10:34 | 13:36 | 10:52 | #24821 | |
24M | 24.00 mi | 15:31:35 | 4:13:55 | 10:35 | 10:57 | 10:57 | #24779 | |
40K | 24.85 mi | 15:40:35 | 4:22:55 | 10:35 | 9:00 | 10:32 | #24698 | |
25.2M | 25.20 mi | 15:44:23 | 4:26:43 | 10:35 | 3:48 | 11:01 | #24660 | |
Finish | 26.22 mi | 15:54:26 | 4:36:46 | 10:34 | 10:03 | 9:52 | #24592 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26013 | 10766 | 10766 | 25456(Top 90%) | 10482(Top 86%) | 10482(Top 192%) |
| 10K | 6.21 mi | 3.10 mi | 25702+311 | 10603+163 | 10603+163 | 25453(Top 90%) | 10493(Top 86%) | 10493(Top 192%) |
| 15K | 9.32 mi | 3.11 mi | 25627+75 | 10574+29 | 10574+29 | 25456(Top 90%) | 10482(Top 86%) | 10482(Top 192%) |
| 20K | 12.43 mi | 3.11 mi | 25560+67 | 10539+35 | 10539+35 | 25395(Top 89%) | 10477(Top 86%) | 10477(Top 192%) |
| Half | 13.11 mi | 0.68 mi | 25537+23 | 10528+11 | 10528+11 | 25332(Top 89%) | 10448(Top 85%) | 10448(Top 191%) |
| 25K | 15.53 mi | 2.42 mi | 25454+83 | 10495+33 | 10495+33 | 25105(Top 88%) | 10349(Top 85%) | 10349(Top 189%) |
| 30K | 18.64 mi | 3.11 mi | 25222+232 | 10404+91 | 10404+91 | 24171(Top 85%) | 9960(Top 81%) | 9960(Top 182%) |
| 20M | 20.00 mi | 1.36 mi | 25111+111 | 10350+54 | 10350+54 | 23564(Top 83%) | 9720(Top 79%) | 9720(Top 178%) |
| 21M | 21.00 mi | 1.00 mi | 24974+137 | 10293+57 | 10293+57 | 21793(Top 77%) | 8865(Top 72%) | 8865(Top 162%) |
| 35K | 21.75 mi | 0.75 mi | 24901+73 | 10255+38 | 10255+38 | 22817(Top 80%) | 9453(Top 77%) | 9453(Top 173%) |
| 23M | 23.00 mi | 1.25 mi | 24821+80 | 10230+25 | 10230+25 | 22928(Top 81%) | 9567(Top 78%) | 9567(Top 175%) |
| 24M | 24.00 mi | 1.00 mi | 24779+42 | 10224+6 | 10224+6 | 23908(Top 84%) | 10070(Top 82%) | 10070(Top 184%) |
| 40K | 24.85 mi | 0.85 mi | 24698+81 | 10194+30 | 10194+30 | 22023(Top 78%) | 9214(Top 75%) | 9214(Top 168%) |
| 25.2M | 25.20 mi | 0.35 mi | 24660+38 | 10178+16 | 10178+16 | 20779(Top 73%) | 8563(Top 70%) | 8563(Top 157%) |
| Finish | 26.22 mi | 1.02 mi | 24592+68 | 10148+30 | 10148+30 | 22528(Top 79%) | 9433(Top 77%) | 9433(Top 172%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25456
Females
10482
F18-39
10482
5K→10K
3.1 - 6.2 mi
Overall
25453
Females
10493
F18-39
10493
10K→15K
6.2 - 9.3 mi
Overall
25456
Females
10482
F18-39
10482
15K→20K
9.3 - 12.4 mi
Overall
25395
Females
10477
F18-39
10477
20K→Half
12.4 - 13.1 mi
Overall
25332
Females
10448
F18-39
10448
Half→25K
13.1 - 15.5 mi
Overall
25105
Females
10349
F18-39
10349
25K→30K
15.5 - 18.6 mi
Overall
24171
Females
9960
F18-39
9960
30K→20M
18.6 - 20.0 mi
Overall
23564
Females
9720
F18-39
9720
20M→21M
20.0 - 21.0 mi
Overall
21793
Females
8865
F18-39
8865
21M→35K
21.0 - 21.8 mi
Overall
22817
Females
9453
F18-39
9453
35K→23M
21.8 - 23.0 mi
Overall
22928
Females
9567
F18-39
9567
23M→24M
23.0 - 24.0 mi
Overall
23908
Females
10070
F18-39
10070
24M→40K
24.0 - 24.9 mi
Overall
22023
Females
9214
F18-39
9214
40K→25.2M
24.9 - 25.2 mi
Overall
20779
Females
8563
F18-39
8563
25.2M→Finish
25.2 - 26.2 mi
Overall
22528
Females
9433
F18-39
9433
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26013 |
| 5K → 10K | 376 | 65 | +311 | #26013 | #25702 |
| 10K → 15K | 163 | 88 | +75 | #25702 | #25627 |
| 15K → 20K | 154 | 87 | +67 | #25627 | #25560 |
| 20K → Half | 33 | 10 | +23 | #25560 | #25537 |
| Half → 25K | 142 | 59 | +83 | #25537 | #25454 |
| 25K → 30K | 268 | 36 | +232 | #25454 | #25222 |
| 30K → 20M | 117 | 6 | +111 | #25222 | #25111 |
| 20M → 21M | 142 | 5 | +137 | #25111 | #24974 |
| 21M → 35K | 79 | 6 | +73 | #24974 | #24901 |
| 35K → 23M | 88 | 8 | +80 | #24901 | #24821 |
| 23M → 24M | 61 | 19 | +42 | #24821 | #24779 |
| 24M → 40K | 84 | 3 | +81 | #24779 | #24698 |
| 40K → 25.2M | 39 | 1 | +38 | #24698 | #24660 |
| 25.2M → Finish | 75 | 7 | +68 | #24660 | #24592 |
| TOTALS | 1821 | 400 | +1421 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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