Rebecca Dinsmore

Bib: 28237•F

0:00

0:00

/ mi

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Division (F18-39)

#0 / 5469

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:07

Rank: #23820

Start → 5K

29:07 | 9:22/mi

5K· 3.11 mi

29:07

Rank: #23820

Start → 5K

29:07 | 9:22/mi

10K· 6.21 mi

58:23

Rank: #23872 (-52)

5K → 10K

29:16 | 9:25/mi

10K· 6.21 mi

58:23

Rank: #23872 (-52)

5K → 10K

29:16 | 9:25/mi

15K· 9.32 mi

1:27:22

Rank: #23674 (+198)

10K → 15K

28:59 | 9:20/mi

15K· 9.32 mi

1:27:22

Rank: #23674 (+198)

10K → 15K

28:59 | 9:20/mi

20K· 12.43 mi

1:56:38

Rank: #23414 (+260)

15K → 20K

29:16 | 9:25/mi

20K· 12.43 mi

1:56:38

Rank: #23414 (+260)

15K → 20K

29:16 | 9:25/mi

Half· 13.11 mi

2:03:07

Rank: #23418 (-4)

20K → Half

6:29 | 9:30/mi

Half· 13.11 mi

2:03:07

Rank: #23418 (-4)

20K → Half

6:29 | 9:30/mi

25K· 15.53 mi

2:26:35

Rank: #23230 (+188)

Half → 25K

23:28 | 9:41/mi

25K· 15.53 mi

2:26:35

Rank: #23230 (+188)

Half → 25K

23:28 | 9:41/mi

30K· 18.64 mi

2:58:57

Rank: #23092 (+138)

25K → 30K

32:22 | 10:25/mi

30K· 18.64 mi

2:58:57

Rank: #23092 (+138)

25K → 30K

32:22 | 10:25/mi

20M

3:13:38

Rank: #23102 (-10)

30K → 20M

14:41 | 10:48/mi

20M

3:13:38

Rank: #23102 (-10)

30K → 20M

14:41 | 10:48/mi

21M

3:24:57

Rank: #23041 (+61)

20M → 21M

11:19 | 11:19/mi

21M

3:24:57

Rank: #23041 (+61)

20M → 21M

11:19 | 11:19/mi

35K· 21.75 mi

3:33:28

Rank: #23124 (-83)

21M → 35K

8:31 | 11:23/mi

35K· 21.75 mi

3:33:28

Rank: #23124 (-83)

21M → 35K

8:31 | 11:23/mi

23M

3:46:35

Rank: #23055 (+69)

35K → 23M

13:07 | 10:29/mi

23M

3:46:35

Rank: #23055 (+69)

35K → 23M

13:07 | 10:29/mi

24M

3:56:48

Rank: #23005 (+50)

23M → 24M

10:13 | 10:13/mi

24M

3:56:48

Rank: #23005 (+50)

23M → 24M

10:13 | 10:13/mi

40K· 24.85 mi

4:06:06

Rank: #22991 (+14)

24M → 40K

9:18 | 10:53/mi

40K· 24.85 mi

4:06:06

Rank: #22991 (+14)

24M → 40K

9:18 | 10:53/mi

25.2M

4:09:42

Rank: #22939 (+52)

40K → 25.2M

3:36 | 10:26/mi

25.2M

4:09:42

Rank: #22939 (+52)

40K → 25.2M

3:36 | 10:26/mi

Finish· 26.22 mi

4:18:53

Rank: #22819 (+120)

25.2M → Finish

9:11 | 9:01/mi

Finish· 26.22 mi

4:18:53

Rank: #22819 (+120)

25.2M → Finish

9:11 | 9:01/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:03:07

Pace9:23 /mi

2nd Half

Distance13.11 mi

Time2:15:46

Pace10:21 /mi

📊Positive Split: 10.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:55:12	29:07	9:22	29:07	9:22	-
10K	6.21 mi	12:24:28	58:23	9:24	29:16	9:25	+0:03
15K	9.32 mi	12:53:27	1:27:22	9:22	28:59	9:20	-0:05
20K	12.43 mi	13:22:43	1:56:38	9:23	29:16	9:25	+0:05
Half	13.11 mi	13:29:12	2:03:07	9:23	6:29	9:30	+0:05
25K	15.53 mi	13:52:40	2:26:35	9:26	23:28	9:41	+0:11
30K	18.64 mi	14:25:02	2:58:57	9:36	32:22	10:25	+0:44
20M	20.00 mi	14:39:43	3:13:38	9:41	14:41	10:48	+0:23
21M	21.00 mi	14:51:02	3:24:57	9:46	11:19	11:19	+0:31
35K	21.75 mi	14:59:33	3:33:28	9:49	8:31	11:23	+0:04
23M	23.00 mi	15:12:40	3:46:35	9:51	13:07	10:29	-0:54
24M	24.00 mi	15:22:53	3:56:48	9:52	10:13	10:13	-0:16
40K	24.85 mi	15:32:11	4:06:06	9:54	9:18	10:53	+0:40
25.2M	25.20 mi	15:35:47	4:09:42	9:55	3:36	10:26	-0:27
Finish	26.22 mi	15:44:58	4:18:53	9:53	9:11	9:01	-1:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:01 /mi

Average Pace

9:53 /mi

Slowest Pace

11:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:35:46

60% of race

Time at Steady Pace

59:18

23% of race

Time at Slower Pace

43:49

17% of race

Average Pace: 9:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:55:12	29:07	9:22	29:07	9:22	#23820
10K	6.21 mi	12:24:28	58:23	9:24	29:16	9:25	#23872
15K	9.32 mi	12:53:27	1:27:22	9:22	28:59	9:20	#23674
20K	12.43 mi	13:22:43	1:56:38	9:23	29:16	9:25	#23414
Half	13.11 mi	13:29:12	2:03:07	9:23	6:29	9:30	#23418
25K	15.53 mi	13:52:40	2:26:35	9:26	23:28	9:41	#23230
30K	18.64 mi	14:25:02	2:58:57	9:36	32:22	10:25	#23092
20M	20.00 mi	14:39:43	3:13:38	9:41	14:41	10:48	#23102
21M	21.00 mi	14:51:02	3:24:57	9:46	11:19	11:19	#23041
35K	21.75 mi	14:59:33	3:33:28	9:49	8:31	11:23	#23124
23M	23.00 mi	15:12:40	3:46:35	9:51	13:07	10:29	#23055
24M	24.00 mi	15:22:53	3:56:48	9:52	10:13	10:13	#23005
40K	24.85 mi	15:32:11	4:06:06	9:54	9:18	10:53	#22991
25.2M	25.20 mi	15:35:47	4:09:42	9:55	3:36	10:26	#22939
Finish	26.22 mi	15:44:58	4:18:53	9:53	9:11	9:01	#22819

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	23820	9597	9597	23303(Top 82%)	9266(Top 76%)	9266(Top 169%)
10K	6.21 mi	3.10 mi	23872-52	9615-18	9615-18	23889(Top 84%)	9616(Top 79%)	9616(Top 176%)
15K	9.32 mi	3.11 mi	23674+198	9501+114	9501+114	23303(Top 82%)	9266(Top 76%)	9266(Top 169%)
20K	12.43 mi	3.11 mi	23414+260	9351+150	9351+150	22644(Top 80%)	8951(Top 73%)	8951(Top 164%)
Half	13.11 mi	0.68 mi	23418-4	9351	9351	23594(Top 83%)	9481(Top 78%)	9481(Top 173%)
25K	15.53 mi	2.42 mi	23230+188	9257+94	9257+94	22448(Top 79%)	8904(Top 73%)	8904(Top 163%)
30K	18.64 mi	3.11 mi	23092+138	9241+16	9241+16	22751(Top 80%)	9185(Top 75%)	9185(Top 168%)
20M	20.00 mi	1.36 mi	23102-10	9268-27	9268-27	23188(Top 82%)	9517(Top 78%)	9517(Top 174%)
21M	21.00 mi	1.00 mi	23041+61	9249+19	9249+19	22202(Top 78%)	9082(Top 74%)	9082(Top 166%)
35K	21.75 mi	0.75 mi	23124-83	9297-48	9297-48	24917(Top 88%)	10539(Top 86%)	10539(Top 193%)
23M	23.00 mi	1.25 mi	23055+69	9292+5	9292+5	21970(Top 77%)	9054(Top 74%)	9054(Top 166%)
24M	24.00 mi	1.00 mi	23005+50	9294-2	9294-2	22001(Top 77%)	9137(Top 75%)	9137(Top 167%)
40K	24.85 mi	0.85 mi	22991+14	9302-8	9302-8	22865(Top 80%)	9632(Top 79%)	9632(Top 176%)
25.2M	25.20 mi	0.35 mi	22939+52	9284+18	9284+18	18873(Top 66%)	7584(Top 62%)	7584(Top 139%)
Finish	26.22 mi	1.02 mi	22819+120	9229+55	9229+55	19153(Top 67%)	7703(Top 63%)	7703(Top 141%)

7703

Passing Analysis

Category:

Athletes Passed

1884

Passed By

883

Net Change

+1001

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23820
5K → 10K	220	272	-52	#23820	#23872
10K → 15K	260	62	+198	#23872	#23674
15K → 20K	304	44	+260	#23674	#23414
20K → Half	31	35	-4	#23414	#23418
Half → 25K	228	40	+188	#23418	#23230
25K → 30K	234	96	+138	#23230	#23092
30K → 20M	74	84	-10	#23092	#23102
20M → 21M	95	34	+61	#23102	#23041
21M → 35K	22	105	-83	#23041	#23124
35K → 23M	98	29	+69	#23124	#23055
23M → 24M	83	33	+50	#23055	#23005
24M → 40K	53	39	+14	#23005	#22991
40K → 25.2M	53	1	+52	#22991	#22939
25.2M → Finish	129	9	+120	#22939	#22819
TOTALS	1884	883	+1001