Rachel Mays
Bib: 28224•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:15 | 31:22 | 10:06 | 31:22 | 10:06 | - |
10K | 6.21 mi | 12:20:38 | 1:02:45 | 10:06 | 31:23 | 10:06 | 0:00 |
15K | 9.32 mi | 12:53:02 | 1:35:09 | 10:13 | 32:24 | 10:26 | +0:20 |
20K | 12.43 mi | 13:30:09 | 2:12:16 | 10:39 | 37:07 | 11:57 | +1:31 |
Half | 13.11 mi | 13:37:16 | 2:19:23 | 10:38 | 7:07 | 10:26 | -1:31 |
25K | 15.53 mi | 14:08:19 | 2:50:26 | 10:58 | 31:03 | 12:48 | +2:22 |
30K | 18.64 mi | 14:50:11 | 3:32:18 | 11:23 | 41:52 | 13:29 | +0:41 |
20M | 20.00 mi | 15:06:07 | 3:48:14 | 11:25 | 15:56 | 11:43 | -1:46 |
21M | 21.00 mi | 15:19:26 | 4:01:33 | 11:30 | 13:19 | 13:19 | +1:36 |
35K | 21.75 mi | 15:27:44 | 4:09:51 | 11:29 | 8:18 | 11:06 | -2:13 |
23M | 23.00 mi | 15:45:06 | 4:27:13 | 11:37 | 17:22 | 13:52 | +2:46 |
24M | 24.00 mi | 15:59:28 | 4:41:35 | 11:44 | 14:22 | 14:22 | +0:30 |
40K | 24.85 mi | 16:11:48 | 4:53:55 | 11:50 | 12:20 | 14:25 | +0:03 |
25.2M | 25.20 mi | 16:16:18 | 4:58:25 | 11:51 | 4:30 | 13:03 | -1:22 |
Finish | 26.22 mi | 16:28:17 | 5:10:24 | 11:51 | 11:59 | 11:46 | -1:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:06 /mi
Average Pace
11:51 /mi
Slowest Pace
14:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:50:34
36% of race
Time at Steady Pace
1:05:02
21% of race
Time at Slower Pace
2:14:48
43% of race
Average Pace: 11:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:15 | 31:22 | 10:06 | 31:22 | 10:06 | #25808 | |
10K | 6.21 mi | 12:20:38 | 1:02:45 | 10:06 | 31:23 | 10:06 | #25645 | |
15K | 9.32 mi | 12:53:02 | 1:35:09 | 10:13 | 32:24 | 10:26 | #25732 | |
20K | 12.43 mi | 13:30:09 | 2:12:16 | 10:39 | 37:07 | 11:57 | #26226 | |
Half | 13.11 mi | 13:37:16 | 2:19:23 | 10:38 | 7:07 | 10:26 | #26195 | |
25K | 15.53 mi | 14:08:19 | 2:50:26 | 10:58 | 31:03 | 12:48 | #26453 | |
30K | 18.64 mi | 14:50:11 | 3:32:18 | 11:23 | 41:52 | 13:29 | #26641 | |
20M | 20.00 mi | 15:06:07 | 3:48:14 | 11:25 | 15:56 | 11:43 | #26536 | |
21M | 21.00 mi | 15:19:26 | 4:01:33 | 11:30 | 13:19 | 13:19 | #26475 | |
35K | 21.75 mi | 15:27:44 | 4:09:51 | 11:29 | 8:18 | 11:06 | #26416 | |
23M | 23.00 mi | 15:45:06 | 4:27:13 | 11:37 | 17:22 | 13:52 | #26490 | |
24M | 24.00 mi | 15:59:28 | 4:41:35 | 11:44 | 14:22 | 14:22 | #26608 | |
40K | 24.85 mi | 16:11:48 | 4:53:55 | 11:50 | 12:20 | 14:25 | #26672 | |
25.2M | 25.20 mi | 16:16:18 | 4:58:25 | 11:51 | 4:30 | 13:03 | #26651 | |
Finish | 26.22 mi | 16:28:17 | 5:10:24 | 11:51 | 11:59 | 11:46 | #26664 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25808 | 10645 | 10645 | 25805(Top 91%) | 10679(Top 87%) | 10679(Top 195%) |
| 10K | 6.21 mi | 3.10 mi | 25645+163 | 10579+66 | 10579+66 | 25532(Top 90%) | 10545(Top 86%) | 10545(Top 193%) |
| 15K | 9.32 mi | 3.11 mi | 25732-87 | 10632-53 | 10632-53 | 25805(Top 91%) | 10679(Top 87%) | 10679(Top 195%) |
| 20K | 12.43 mi | 3.11 mi | 26226-494 | 10901-269 | 10901-269 | 27065(Top 95%) | 11431(Top 93%) | 11431(Top 209%) |
| Half | 13.11 mi | 0.68 mi | 26195+31 | 10891+10 | 10891+10 | 25674(Top 90%) | 10655(Top 87%) | 10655(Top 195%) |
| 25K | 15.53 mi | 2.42 mi | 26453-258 | 11050-159 | 11050-159 | 27158(Top 96%) | 11524(Top 94%) | 11524(Top 211%) |
| 30K | 18.64 mi | 3.11 mi | 26641-188 | 11187-137 | 11187-137 | 27123(Top 95%) | 11566(Top 95%) | 11566(Top 211%) |
| 20M | 20.00 mi | 1.36 mi | 26536+105 | 11141+46 | 11141+46 | 24876(Top 88%) | 10412(Top 85%) | 10412(Top 190%) |
| 21M | 21.00 mi | 1.00 mi | 26475+61 | 11111+30 | 11111+30 | 25452(Top 90%) | 10786(Top 88%) | 10786(Top 197%) |
| 35K | 21.75 mi | 0.75 mi | 26416+59 | 11089+22 | 11089+22 | 24403(Top 86%) | 10287(Top 84%) | 10287(Top 188%) |
| 23M | 23.00 mi | 1.25 mi | 26490-74 | 11142-53 | 11142-53 | 27207(Top 96%) | 11708(Top 96%) | 11708(Top 214%) |
| 24M | 24.00 mi | 1.00 mi | 26608-118 | 11219-77 | 11219-77 | 27816(Top 98%) | 12034(Top 98%) | 12034(Top 220%) |
| 40K | 24.85 mi | 0.85 mi | 26672-64 | 11263-44 | 11263-44 | 27467(Top 97%) | 11851(Top 97%) | 11851(Top 217%) |
| 25.2M | 25.20 mi | 0.35 mi | 26651+21 | 11252+11 | 11252+11 | 25077(Top 88%) | 10732(Top 88%) | 10732(Top 196%) |
| Finish | 26.22 mi | 1.02 mi | 26664-13 | 11268-16 | 11268-16 | 26480(Top 93%) | 11378(Top 93%) | 11378(Top 208%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25805
Females
10679
F18-39
10679
5K→10K
3.1 - 6.2 mi
Overall
25532
Females
10545
F18-39
10545
10K→15K
6.2 - 9.3 mi
Overall
25805
Females
10679
F18-39
10679
15K→20K
9.3 - 12.4 mi
Overall
27065
Females
11431
F18-39
11431
20K→Half
12.4 - 13.1 mi
Overall
25674
Females
10655
F18-39
10655
Half→25K
13.1 - 15.5 mi
Overall
27158
Females
11524
F18-39
11524
25K→30K
15.5 - 18.6 mi
Overall
27123
Females
11566
F18-39
11566
30K→20M
18.6 - 20.0 mi
Overall
24876
Females
10412
F18-39
10412
20M→21M
20.0 - 21.0 mi
Overall
25452
Females
10786
F18-39
10786
21M→35K
21.0 - 21.8 mi
Overall
24403
Females
10287
F18-39
10287
35K→23M
21.8 - 23.0 mi
Overall
27207
Females
11708
F18-39
11708
23M→24M
23.0 - 24.0 mi
Overall
27816
Females
12034
F18-39
12034
24M→40K
24.0 - 24.9 mi
Overall
27467
Females
11851
F18-39
11851
40K→25.2M
24.9 - 25.2 mi
Overall
25077
Females
10732
F18-39
10732
25.2M→Finish
25.2 - 26.2 mi
Overall
26480
Females
11378
F18-39
11378
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25808 |
| 5K → 10K | 277 | 114 | +163 | #25808 | #25645 |
| 10K → 15K | 100 | 187 | -87 | #25645 | #25732 |
| 15K → 20K | 27 | 521 | -494 | #25732 | #26226 |
| 20K → Half | 41 | 10 | +31 | #26226 | #26195 |
| Half → 25K | 20 | 278 | -258 | #26195 | #26453 |
| 25K → 30K | 33 | 221 | -188 | #26453 | #26641 |
| 30K → 20M | 111 | 6 | +105 | #26641 | #26536 |
| 20M → 21M | 73 | 12 | +61 | #26536 | #26475 |
| 21M → 35K | 60 | 1 | +59 | #26475 | #26416 |
| 35K → 23M | 14 | 88 | -74 | #26416 | #26490 |
| 23M → 24M | 8 | 126 | -118 | #26490 | #26608 |
| 24M → 40K | 4 | 68 | -64 | #26608 | #26672 |
| 40K → 25.2M | 21 | 0 | +21 | #26672 | #26651 |
| 25.2M → Finish | 19 | 32 | -13 | #26651 | #26664 |
| TOTALS | 808 | 1664 | -856 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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