Christopher Lavoie
Bib: 28218•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:49 | 26:20 | 8:29 | 26:20 | 8:29 | - |
10K | 6.21 mi | 12:09:35 | 52:06 | 8:23 | 25:46 | 8:18 | -0:11 |
15K | 9.32 mi | 12:35:45 | 1:18:16 | 8:24 | 26:10 | 8:25 | +0:07 |
20K | 12.43 mi | 13:03:28 | 1:45:59 | 8:32 | 27:43 | 8:55 | +0:30 |
Half | 13.11 mi | 13:09:15 | 1:51:46 | 8:32 | 5:47 | 8:29 | -0:26 |
25K | 15.53 mi | 13:30:58 | 2:13:29 | 8:36 | 21:43 | 8:57 | +0:28 |
30K | 18.64 mi | 13:59:54 | 2:42:25 | 8:43 | 28:56 | 9:19 | +0:22 |
20M | 20.00 mi | 14:12:33 | 2:55:04 | 8:45 | 12:39 | 9:19 | 0:00 |
21M | 21.00 mi | 14:22:53 | 3:05:24 | 8:50 | 10:20 | 10:20 | +1:01 |
35K | 21.75 mi | 14:29:25 | 3:11:56 | 8:50 | 6:32 | 8:44 | -1:36 |
23M | 23.00 mi | 14:41:02 | 3:23:33 | 8:51 | 11:37 | 9:17 | +0:33 |
24M | 24.00 mi | 14:49:57 | 3:32:28 | 8:51 | 8:55 | 8:55 | -0:22 |
40K | 24.85 mi | 14:57:49 | 3:40:20 | 8:52 | 7:52 | 9:12 | +0:17 |
25.2M | 25.20 mi | 15:01:23 | 3:43:54 | 8:53 | 3:34 | 10:21 | +1:09 |
Finish | 26.22 mi | 15:11:04 | 3:53:35 | 8:55 | 9:41 | 9:30 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:18 /mi
Average Pace
8:55 /mi
Slowest Pace
10:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:24:03
36% of race
Time at Steady Pace
1:12:45
31% of race
Time at Slower Pace
1:16:47
33% of race
Average Pace: 8:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:43:49 | 26:20 | 8:29 | 26:20 | 8:29 | #19748 | |
10K | 6.21 mi | 12:09:35 | 52:06 | 8:23 | 25:46 | 8:18 | #19143 | |
15K | 9.32 mi | 12:35:45 | 1:18:16 | 8:24 | 26:10 | 8:25 | #19004 | |
20K | 12.43 mi | 13:03:28 | 1:45:59 | 8:32 | 27:43 | 8:55 | #19445 | |
Half | 13.11 mi | 13:09:15 | 1:51:46 | 8:32 | 5:47 | 8:29 | #19429 | |
25K | 15.53 mi | 13:30:58 | 2:13:29 | 8:36 | 21:43 | 8:57 | #19463 | |
30K | 18.64 mi | 13:59:54 | 2:42:25 | 8:43 | 28:56 | 9:19 | #19382 | |
20M | 20.00 mi | 14:12:33 | 2:55:04 | 8:45 | 12:39 | 9:19 | #19307 | |
21M | 21.00 mi | 14:22:53 | 3:05:24 | 8:50 | 10:20 | 10:20 | #19327 | |
35K | 21.75 mi | 14:29:25 | 3:11:56 | 8:50 | 6:32 | 8:44 | #19245 | |
23M | 23.00 mi | 14:41:02 | 3:23:33 | 8:51 | 11:37 | 9:17 | #19148 | |
24M | 24.00 mi | 14:49:57 | 3:32:28 | 8:51 | 8:55 | 8:55 | #19055 | |
40K | 24.85 mi | 14:57:49 | 3:40:20 | 8:52 | 7:52 | 9:12 | #18962 | |
25.2M | 25.20 mi | 15:01:23 | 3:43:54 | 8:53 | 3:34 | 10:21 | #18953 | |
Finish | 26.22 mi | 15:11:04 | 3:53:35 | 8:55 | 9:41 | 9:30 | #19053 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19748 | 12331 | 12331 | 18838(Top 66%) | 11982(Top 74%) | 11982(Top 212%) |
| 10K | 6.21 mi | 3.10 mi | 19143+605 | 12104+227 | 12104+227 | 18499(Top 65%) | 11847(Top 74%) | 11847(Top 210%) |
| 15K | 9.32 mi | 3.11 mi | 19004+139 | 12035+69 | 12035+69 | 18838(Top 66%) | 11982(Top 74%) | 11982(Top 212%) |
| 20K | 12.43 mi | 3.11 mi | 19445-441 | 12238-203 | 12238-203 | 20572(Top 72%) | 12699(Top 79%) | 12699(Top 225%) |
| Half | 13.11 mi | 0.68 mi | 19429+16 | 12223+15 | 12223+15 | 19005(Top 67%) | 12045(Top 75%) | 12045(Top 213%) |
| 25K | 15.53 mi | 2.42 mi | 19463-34 | 12230-7 | 12230-7 | 19703(Top 69%) | 12280(Top 76%) | 12280(Top 218%) |
| 30K | 18.64 mi | 3.11 mi | 19382+81 | 12150+80 | 12150+80 | 19162(Top 67%) | 11906(Top 74%) | 11906(Top 211%) |
| 20M | 20.00 mi | 1.36 mi | 19307+75 | 12094+56 | 12094+56 | 18323(Top 65%) | 11372(Top 71%) | 11372(Top 202%) |
| 21M | 21.00 mi | 1.00 mi | 19327-20 | 12082+12 | 12082+12 | 19475(Top 69%) | 11819(Top 73%) | 11819(Top 209%) |
| 35K | 21.75 mi | 0.75 mi | 19245+82 | 12031+51 | 12031+51 | 16881(Top 59%) | 10577(Top 66%) | 10577(Top 187%) |
| 23M | 23.00 mi | 1.25 mi | 19148+97 | 11966+65 | 11966+65 | 17672(Top 62%) | 10801(Top 67%) | 10801(Top 191%) |
| 24M | 24.00 mi | 1.00 mi | 19055+93 | 11904+62 | 11904+62 | 16921(Top 60%) | 10429(Top 65%) | 10429(Top 185%) |
| 40K | 24.85 mi | 0.85 mi | 18962+93 | 11832+72 | 11832+72 | 17338(Top 61%) | 10531(Top 65%) | 10531(Top 187%) |
| 25.2M | 25.20 mi | 0.35 mi | 18953+9 | 11816+16 | 11816+16 | 18420(Top 65%) | 11028(Top 68%) | 11028(Top 195%) |
| Finish | 26.22 mi | 1.02 mi | 19053-100 | 11840-24 | 11840-24 | 21181(Top 75%) | 12378(Top 77%) | 12378(Top 219%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18838
Males
11982
M18-39
11982
5K→10K
3.1 - 6.2 mi
Overall
18499
Males
11847
M18-39
11847
10K→15K
6.2 - 9.3 mi
Overall
18838
Males
11982
M18-39
11982
15K→20K
9.3 - 12.4 mi
Overall
20572
Males
12699
M18-39
12699
20K→Half
12.4 - 13.1 mi
Overall
19005
Males
12045
M18-39
12045
Half→25K
13.1 - 15.5 mi
Overall
19703
Males
12280
M18-39
12280
25K→30K
15.5 - 18.6 mi
Overall
19162
Males
11906
M18-39
11906
30K→20M
18.6 - 20.0 mi
Overall
18323
Males
11372
M18-39
11372
20M→21M
20.0 - 21.0 mi
Overall
19475
Males
11819
M18-39
11819
21M→35K
21.0 - 21.8 mi
Overall
16881
Males
10577
M18-39
10577
35K→23M
21.8 - 23.0 mi
Overall
17672
Males
10801
M18-39
10801
23M→24M
23.0 - 24.0 mi
Overall
16921
Males
10429
M18-39
10429
24M→40K
24.0 - 24.9 mi
Overall
17338
Males
10531
M18-39
10531
40K→25.2M
24.9 - 25.2 mi
Overall
18420
Males
11028
M18-39
11028
25.2M→Finish
25.2 - 26.2 mi
Overall
21181
Males
12378
M18-39
12378
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19748 |
| 5K → 10K | 684 | 79 | +605 | #19748 | #19143 |
| 10K → 15K | 269 | 130 | +139 | #19143 | #19004 |
| 15K → 20K | 84 | 525 | -441 | #19004 | #19445 |
| 20K → Half | 42 | 26 | +16 | #19445 | #19429 |
| Half → 25K | 157 | 191 | -34 | #19429 | #19463 |
| 25K → 30K | 250 | 169 | +81 | #19463 | #19382 |
| 30K → 20M | 139 | 64 | +75 | #19382 | #19307 |
| 20M → 21M | 89 | 109 | -20 | #19307 | #19327 |
| 21M → 35K | 95 | 13 | +82 | #19327 | #19245 |
| 35K → 23M | 135 | 38 | +97 | #19245 | #19148 |
| 23M → 24M | 116 | 23 | +93 | #19148 | #19055 |
| 24M → 40K | 116 | 23 | +93 | #19055 | #18962 |
| 40K → 25.2M | 31 | 22 | +9 | #18962 | #18953 |
| 25.2M → Finish | 27 | 127 | -100 | #18953 | #19053 |
| TOTALS | 2234 | 1539 | +695 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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