Ashley Harrington
Bib: 28201•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:17 | 36:31 | 11:45 | 36:31 | 11:45 | - |
10K | 6.21 mi | 12:32:17 | 1:15:31 | 12:09 | 39:00 | 12:33 | +0:48 |
15K | 9.32 mi | 13:12:40 | 1:55:54 | 12:26 | 40:23 | 13:00 | +0:27 |
20K | 12.43 mi | 13:54:27 | 2:37:41 | 12:41 | 41:47 | 13:27 | +0:27 |
Half | 13.11 mi | 14:03:27 | 2:46:41 | 12:43 | 9:00 | 13:11 | -0:16 |
25K | 15.53 mi | 14:40:42 | 3:23:56 | 13:08 | 37:15 | 15:22 | +2:11 |
30K | 18.64 mi | 15:25:56 | 4:09:10 | 13:22 | 45:14 | 14:34 | -0:48 |
20M | 20.00 mi | 15:46:10 | 4:29:24 | 13:28 | 20:14 | 14:53 | +0:19 |
21M | 21.00 mi | 16:02:20 | 4:45:34 | 13:36 | 16:10 | 16:10 | +1:17 |
35K | 21.75 mi | 16:12:37 | 4:55:51 | 13:36 | 10:17 | 13:45 | -2:25 |
23M | 23.00 mi | 16:30:40 | 5:13:54 | 13:39 | 18:03 | 14:25 | +0:40 |
24M | 24.00 mi | 16:44:10 | 5:27:24 | 13:39 | 13:30 | 13:30 | -0:55 |
40K | 24.85 mi | 16:56:45 | 5:39:59 | 13:41 | 12:35 | 14:43 | +1:13 |
25.2M | 25.20 mi | 17:01:58 | 5:45:12 | 13:42 | 5:13 | 15:08 | +0:25 |
Finish | 26.22 mi | 17:15:10 | 5:58:24 | 13:41 | 13:12 | 12:57 | -2:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:45 /mi
Average Pace
13:41 /mi
Slowest Pace
16:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:09:06
36% of race
Time at Steady Pace
1:14:34
21% of race
Time at Slower Pace
2:34:44
43% of race
Average Pace: 13:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:17 | 36:31 | 11:45 | 36:31 | 11:45 | #28168 | |
10K | 6.21 mi | 12:32:17 | 1:15:31 | 12:09 | 39:00 | 12:33 | #28201 | |
15K | 9.32 mi | 13:12:40 | 1:55:54 | 12:26 | 40:23 | 13:00 | #28212 | |
20K | 12.43 mi | 13:54:27 | 2:37:41 | 12:41 | 41:47 | 13:27 | #28192 | |
Half | 13.11 mi | 14:03:27 | 2:46:41 | 12:43 | 9:00 | 13:11 | #28192 | |
25K | 15.53 mi | 14:40:42 | 3:23:56 | 13:08 | 37:15 | 15:22 | #28256 | |
30K | 18.64 mi | 15:25:56 | 4:09:10 | 13:22 | 45:14 | 14:34 | #28233 | |
20M | 20.00 mi | 15:46:10 | 4:29:24 | 13:28 | 20:14 | 14:53 | #28228 | |
21M | 21.00 mi | 16:02:20 | 4:45:34 | 13:36 | 16:10 | 16:10 | #28228 | |
35K | 21.75 mi | 16:12:37 | 4:55:51 | 13:36 | 10:17 | 13:45 | #28219 | |
23M | 23.00 mi | 16:30:40 | 5:13:54 | 13:39 | 18:03 | 14:25 | #28207 | |
24M | 24.00 mi | 16:44:10 | 5:27:24 | 13:39 | 13:30 | 13:30 | #28186 | |
40K | 24.85 mi | 16:56:45 | 5:39:59 | 13:41 | 12:35 | 14:43 | #28179 | |
25.2M | 25.20 mi | 17:01:58 | 5:45:12 | 13:42 | 5:13 | 15:08 | #28176 | |
Finish | 26.22 mi | 17:15:10 | 5:58:24 | 13:41 | 13:12 | 12:57 | #28168 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28168 | 12075 | 12075 | 28166(Top 99%) | 12087(Top 99%) | 12087(Top 221%) |
| 10K | 6.21 mi | 3.10 mi | 28201-33 | 12097-22 | 12097-22 | 28211(Top 99%) | 12108(Top 99%) | 12108(Top 221%) |
| 15K | 9.32 mi | 3.11 mi | 28212-11 | 12107-10 | 12107-10 | 28166(Top 99%) | 12087(Top 99%) | 12087(Top 221%) |
| 20K | 12.43 mi | 3.11 mi | 28192+20 | 12099+8 | 12099+8 | 28045(Top 99%) | 12026(Top 98%) | 12026(Top 220%) |
| Half | 13.11 mi | 0.68 mi | 28192 | 12099 | 12099 | 28077(Top 99%) | 12055(Top 99%) | 12055(Top 220%) |
| 25K | 15.53 mi | 2.42 mi | 28256-64 | 12143-44 | 12143-44 | 28295(Top 100%) | 12181(Top 100%) | 12181(Top 223%) |
| 30K | 18.64 mi | 3.11 mi | 28233+23 | 12135+8 | 12135+8 | 27832(Top 98%) | 11968(Top 98%) | 11968(Top 219%) |
| 20M | 20.00 mi | 1.36 mi | 28228+5 | 12131+4 | 12131+4 | 27814(Top 98%) | 11974(Top 98%) | 11974(Top 219%) |
| 21M | 21.00 mi | 1.00 mi | 28228 | 12134-3 | 12134-3 | 27878(Top 98%) | 11995(Top 98%) | 11995(Top 219%) |
| 35K | 21.75 mi | 0.75 mi | 28219+9 | 12133+1 | 12133+1 | 27533(Top 97%) | 11876(Top 97%) | 11876(Top 217%) |
| 23M | 23.00 mi | 1.25 mi | 28207+12 | 12129+4 | 12129+4 | 27607(Top 97%) | 11911(Top 97%) | 11911(Top 218%) |
| 24M | 24.00 mi | 1.00 mi | 28186+21 | 12121+8 | 12121+8 | 27308(Top 96%) | 11807(Top 97%) | 11807(Top 216%) |
| 40K | 24.85 mi | 0.85 mi | 28179+7 | 12119+2 | 12119+2 | 27631(Top 97%) | 11939(Top 98%) | 11939(Top 218%) |
| 25.2M | 25.20 mi | 0.35 mi | 28176+3 | 12117+2 | 12117+2 | 27212(Top 96%) | 11758(Top 96%) | 11758(Top 215%) |
| Finish | 26.22 mi | 1.02 mi | 28168+8 | 12111+6 | 12111+6 | 27595(Top 97%) | 11913(Top 97%) | 11913(Top 218%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28166
Females
12087
F18-39
12087
5K→10K
3.1 - 6.2 mi
Overall
28211
Females
12108
F18-39
12108
10K→15K
6.2 - 9.3 mi
Overall
28166
Females
12087
F18-39
12087
15K→20K
9.3 - 12.4 mi
Overall
28045
Females
12026
F18-39
12026
20K→Half
12.4 - 13.1 mi
Overall
28077
Females
12055
F18-39
12055
Half→25K
13.1 - 15.5 mi
Overall
28295
Females
12181
F18-39
12181
25K→30K
15.5 - 18.6 mi
Overall
27832
Females
11968
F18-39
11968
30K→20M
18.6 - 20.0 mi
Overall
27814
Females
11974
F18-39
11974
20M→21M
20.0 - 21.0 mi
Overall
27878
Females
11995
F18-39
11995
21M→35K
21.0 - 21.8 mi
Overall
27533
Females
11876
F18-39
11876
35K→23M
21.8 - 23.0 mi
Overall
27607
Females
11911
F18-39
11911
23M→24M
23.0 - 24.0 mi
Overall
27308
Females
11807
F18-39
11807
24M→40K
24.0 - 24.9 mi
Overall
27631
Females
11939
F18-39
11939
40K→25.2M
24.9 - 25.2 mi
Overall
27212
Females
11758
F18-39
11758
25.2M→Finish
25.2 - 26.2 mi
Overall
27595
Females
11913
F18-39
11913
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #28168 |
| 5K → 10K | 27 | 60 | -33 | #28168 | #28201 |
| 10K → 15K | 31 | 42 | -11 | #28201 | #28212 |
| 15K → 20K | 42 | 22 | +20 | #28212 | #28192 |
| 20K → Half | 10 | 10 | 0 | #28192 | #28192 |
| Half → 25K | 10 | 74 | -64 | #28192 | #28256 |
| 25K → 30K | 37 | 14 | +23 | #28256 | #28233 |
| 30K → 20M | 13 | 8 | +5 | #28233 | #28228 |
| 20M → 21M | 10 | 10 | 0 | #28228 | #28228 |
| 21M → 35K | 11 | 2 | +9 | #28228 | #28219 |
| 35K → 23M | 15 | 3 | +12 | #28219 | #28207 |
| 23M → 24M | 25 | 4 | +21 | #28207 | #28186 |
| 24M → 40K | 12 | 5 | +7 | #28186 | #28179 |
| 40K → 25.2M | 5 | 2 | +3 | #28179 | #28176 |
| 25.2M → Finish | 12 | 4 | +8 | #28176 | #28168 |
| TOTALS | 260 | 260 | 0 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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