Bethany Couto
Bib: 28147•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:10 | 29:01 | 9:20 | 29:01 | 9:20 | - |
10K | 6.21 mi | 12:14:14 | 57:05 | 9:11 | 28:04 | 9:02 | -0:18 |
15K | 9.32 mi | 12:43:08 | 1:25:59 | 9:14 | 28:54 | 9:18 | +0:16 |
20K | 12.43 mi | 13:12:00 | 1:54:51 | 9:14 | 28:52 | 9:17 | -0:01 |
Half | 13.11 mi | 13:18:14 | 2:01:05 | 9:14 | 6:14 | 9:08 | -0:09 |
25K | 15.53 mi | 13:40:52 | 2:23:43 | 9:15 | 22:38 | 9:20 | +0:12 |
30K | 18.64 mi | 14:11:49 | 2:54:40 | 9:22 | 30:57 | 9:58 | +0:38 |
20M | 20.00 mi | 14:25:23 | 3:08:14 | 9:25 | 13:34 | 9:59 | +0:01 |
21M | 21.00 mi | 14:35:44 | 3:18:35 | 9:27 | 10:21 | 10:21 | +0:22 |
35K | 21.75 mi | 14:43:17 | 3:26:08 | 9:29 | 7:33 | 10:06 | -0:15 |
23M | 23.00 mi | 14:55:36 | 3:38:27 | 9:30 | 12:19 | 9:50 | -0:16 |
24M | 24.00 mi | 15:05:37 | 3:48:28 | 9:31 | 10:01 | 10:01 | +0:11 |
40K | 24.85 mi | 15:14:22 | 3:57:13 | 9:33 | 8:45 | 10:14 | +0:13 |
25.2M | 25.20 mi | 15:17:58 | 4:00:49 | 9:33 | 3:36 | 10:26 | +0:12 |
Finish | 26.22 mi | 15:27:32 | 4:10:23 | 9:33 | 9:34 | 9:23 | -1:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:02 /mi
Average Pace
9:33 /mi
Slowest Pace
10:26 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:45:36
66% of race
Time at Steady Pace
1:24:47
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:10 | 29:01 | 9:20 | 29:01 | 9:20 | #23690 | |
10K | 6.21 mi | 12:14:14 | 57:05 | 9:11 | 28:04 | 9:02 | #23169 | |
15K | 9.32 mi | 12:43:08 | 1:25:59 | 9:14 | 28:54 | 9:18 | #23198 | |
20K | 12.43 mi | 13:12:00 | 1:54:51 | 9:14 | 28:52 | 9:17 | #22957 | |
Half | 13.11 mi | 13:18:14 | 2:01:05 | 9:14 | 6:14 | 9:08 | #22915 | |
25K | 15.53 mi | 13:40:52 | 2:23:43 | 9:15 | 22:38 | 9:20 | #22623 | |
30K | 18.64 mi | 14:11:49 | 2:54:40 | 9:22 | 30:57 | 9:58 | #22388 | |
20M | 20.00 mi | 14:25:23 | 3:08:14 | 9:25 | 13:34 | 9:59 | #22289 | |
21M | 21.00 mi | 14:35:44 | 3:18:35 | 9:27 | 10:21 | 10:21 | #22109 | |
35K | 21.75 mi | 14:43:17 | 3:26:08 | 9:29 | 7:33 | 10:06 | #22100 | |
23M | 23.00 mi | 14:55:36 | 3:38:27 | 9:30 | 12:19 | 9:50 | #21948 | |
24M | 24.00 mi | 15:05:37 | 3:48:28 | 9:31 | 10:01 | 10:01 | #21917 | |
40K | 24.85 mi | 15:14:22 | 3:57:13 | 9:33 | 8:45 | 10:14 | #21884 | |
25.2M | 25.20 mi | 15:17:58 | 4:00:49 | 9:33 | 3:36 | 10:26 | #21833 | |
Finish | 26.22 mi | 15:27:32 | 4:10:23 | 9:33 | 9:34 | 9:23 | #21791 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23690 | 9524 | 9524 | 23222(Top 82%) | 9218(Top 75%) | 9218(Top 169%) |
| 10K | 6.21 mi | 3.10 mi | 23169+521 | 9238+286 | 9238+286 | 22528(Top 79%) | 8882(Top 73%) | 8882(Top 162%) |
| 15K | 9.32 mi | 3.11 mi | 23198-29 | 9239-1 | 9239-1 | 23222(Top 82%) | 9218(Top 75%) | 9218(Top 169%) |
| 20K | 12.43 mi | 3.11 mi | 22957+241 | 9103+136 | 9103+136 | 22249(Top 78%) | 8723(Top 71%) | 8723(Top 159%) |
| Half | 13.11 mi | 0.68 mi | 22915+42 | 9078+25 | 9078+25 | 22401(Top 79%) | 8831(Top 72%) | 8831(Top 161%) |
| 25K | 15.53 mi | 2.42 mi | 22623+292 | 8940+138 | 8940+138 | 21321(Top 75%) | 8269(Top 68%) | 8269(Top 151%) |
| 30K | 18.64 mi | 3.11 mi | 22388+235 | 8844+96 | 8844+96 | 21499(Top 76%) | 8501(Top 70%) | 8501(Top 155%) |
| 20M | 20.00 mi | 1.36 mi | 22289+99 | 8811+33 | 8811+33 | 20902(Top 74%) | 8308(Top 68%) | 8308(Top 152%) |
| 21M | 21.00 mi | 1.00 mi | 22109+180 | 8725+86 | 8725+86 | 19575(Top 69%) | 7676(Top 63%) | 7676(Top 140%) |
| 35K | 21.75 mi | 0.75 mi | 22100+9 | 8732-7 | 8732-7 | 22162(Top 78%) | 9113(Top 75%) | 9113(Top 167%) |
| 23M | 23.00 mi | 1.25 mi | 21948+152 | 8687+45 | 8687+45 | 19941(Top 70%) | 8021(Top 66%) | 8021(Top 147%) |
| 24M | 24.00 mi | 1.00 mi | 21917+31 | 8693-6 | 8693-6 | 21426(Top 75%) | 8821(Top 72%) | 8821(Top 161%) |
| 40K | 24.85 mi | 0.85 mi | 21884+33 | 8697-4 | 8697-4 | 21195(Top 75%) | 8765(Top 72%) | 8765(Top 160%) |
| 25.2M | 25.20 mi | 0.35 mi | 21833+51 | 8675+22 | 8675+22 | 18868(Top 66%) | 7579(Top 62%) | 7579(Top 139%) |
| Finish | 26.22 mi | 1.02 mi | 21791+42 | 8666+9 | 8666+9 | 20775(Top 73%) | 8544(Top 70%) | 8544(Top 156%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23222
Females
9218
F18-39
9218
5K→10K
3.1 - 6.2 mi
Overall
22528
Females
8882
F18-39
8882
10K→15K
6.2 - 9.3 mi
Overall
23222
Females
9218
F18-39
9218
15K→20K
9.3 - 12.4 mi
Overall
22249
Females
8723
F18-39
8723
20K→Half
12.4 - 13.1 mi
Overall
22401
Females
8831
F18-39
8831
Half→25K
13.1 - 15.5 mi
Overall
21321
Females
8269
F18-39
8269
25K→30K
15.5 - 18.6 mi
Overall
21499
Females
8501
F18-39
8501
30K→20M
18.6 - 20.0 mi
Overall
20902
Females
8308
F18-39
8308
20M→21M
20.0 - 21.0 mi
Overall
19575
Females
7676
F18-39
7676
21M→35K
21.0 - 21.8 mi
Overall
22162
Females
9113
F18-39
9113
35K→23M
21.8 - 23.0 mi
Overall
19941
Females
8021
F18-39
8021
23M→24M
23.0 - 24.0 mi
Overall
21426
Females
8821
F18-39
8821
24M→40K
24.0 - 24.9 mi
Overall
21195
Females
8765
F18-39
8765
40K→25.2M
24.9 - 25.2 mi
Overall
18868
Females
7579
F18-39
7579
25.2M→Finish
25.2 - 26.2 mi
Overall
20775
Females
8544
F18-39
8544
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23690 |
| 5K → 10K | 586 | 65 | +521 | #23690 | #23169 |
| 10K → 15K | 162 | 191 | -29 | #23169 | #23198 |
| 15K → 20K | 292 | 51 | +241 | #23198 | #22957 |
| 20K → Half | 52 | 10 | +42 | #22957 | #22915 |
| Half → 25K | 317 | 25 | +292 | #22915 | #22623 |
| 25K → 30K | 303 | 68 | +235 | #22623 | #22388 |
| 30K → 20M | 123 | 24 | +99 | #22388 | #22289 |
| 20M → 21M | 190 | 10 | +180 | #22289 | #22109 |
| 21M → 35K | 46 | 37 | +9 | #22109 | #22100 |
| 35K → 23M | 169 | 17 | +152 | #22100 | #21948 |
| 23M → 24M | 66 | 35 | +31 | #21948 | #21917 |
| 24M → 40K | 62 | 29 | +33 | #21917 | #21884 |
| 40K → 25.2M | 53 | 2 | +51 | #21884 | #21833 |
| 25.2M → Finish | 62 | 20 | +42 | #21833 | #21791 |
| TOTALS | 2483 | 584 | +1899 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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