Nicholas Contos
Bib: 28135•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:47 | 28:49 | 9:17 | 28:49 | 9:17 | - |
10K | 6.21 mi | 12:11:34 | 54:36 | 8:47 | 25:47 | 8:18 | -0:59 |
15K | 9.32 mi | 12:36:20 | 1:19:22 | 8:31 | 24:46 | 7:58 | -0:20 |
20K | 12.43 mi | 13:01:42 | 1:44:44 | 8:26 | 25:22 | 8:10 | +0:12 |
Half | 13.11 mi | 13:07:06 | 1:50:08 | 8:24 | 5:24 | 7:55 | -0:15 |
25K | 15.53 mi | 13:27:10 | 2:10:12 | 8:23 | 20:04 | 8:17 | +0:22 |
30K | 18.64 mi | 13:55:34 | 2:38:36 | 8:30 | 28:24 | 9:08 | +0:51 |
20M | 20.00 mi | 14:09:14 | 2:52:16 | 8:37 | 13:40 | 10:03 | +0:55 |
21M | 21.00 mi | 14:19:08 | 3:02:10 | 8:40 | 9:54 | 9:54 | -0:09 |
35K | 21.75 mi | 14:28:24 | 3:11:26 | 8:48 | 9:16 | 12:23 | +2:29 |
23M | 23.00 mi | 14:42:46 | 3:25:48 | 8:57 | 14:22 | 11:28 | -0:55 |
24M | 24.00 mi | 14:53:30 | 3:36:32 | 9:01 | 10:44 | 10:44 | -0:44 |
40K | 24.85 mi | 15:03:11 | 3:46:13 | 9:06 | 9:41 | 11:20 | +0:36 |
25.2M | 25.20 mi | 15:07:54 | 3:50:56 | 9:10 | 4:43 | 13:41 | +2:21 |
Finish | 26.22 mi | 15:18:53 | 4:01:55 | 9:14 | 10:59 | 10:47 | -2:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:55 /mi
Average Pace
9:14 /mi
Slowest Pace
13:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:41:23
42% of race
Time at Steady Pace
1:31:31
38% of race
Time at Slower Pace
49:01
20% of race
Average Pace: 9:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:47 | 28:49 | 9:17 | 28:49 | 9:17 | #23473 | |
10K | 6.21 mi | 12:11:34 | 54:36 | 8:47 | 25:47 | 8:18 | #21380 | |
15K | 9.32 mi | 12:36:20 | 1:19:22 | 8:31 | 24:46 | 7:58 | #19765 | |
20K | 12.43 mi | 13:01:42 | 1:44:44 | 8:26 | 25:22 | 8:10 | #18815 | |
Half | 13.11 mi | 13:07:06 | 1:50:08 | 8:24 | 5:24 | 7:55 | #18650 | |
25K | 15.53 mi | 13:27:10 | 2:10:12 | 8:23 | 20:04 | 8:17 | #18143 | |
30K | 18.64 mi | 13:55:34 | 2:38:36 | 8:30 | 28:24 | 9:08 | #18182 | |
20M | 20.00 mi | 14:09:14 | 2:52:16 | 8:37 | 13:40 | 10:03 | #18512 | |
21M | 21.00 mi | 14:19:08 | 3:02:10 | 8:40 | 9:54 | 9:54 | #18449 | |
35K | 21.75 mi | 14:28:24 | 3:11:26 | 8:48 | 9:16 | 12:23 | #19127 | |
23M | 23.00 mi | 14:42:46 | 3:25:48 | 8:57 | 14:22 | 11:28 | #19643 | |
24M | 24.00 mi | 14:53:30 | 3:36:32 | 9:01 | 10:44 | 10:44 | #19905 | |
40K | 24.85 mi | 15:03:11 | 3:46:13 | 9:06 | 9:41 | 11:20 | #20176 | |
25.2M | 25.20 mi | 15:07:54 | 3:50:56 | 9:10 | 4:43 | 13:41 | #20382 | |
Finish | 26.22 mi | 15:18:53 | 4:01:55 | 9:14 | 10:59 | 10:47 | #20627 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23473 | 13986 | 13986 | 15819(Top 56%) | 10724(Top 67%) | 10724(Top 190%) |
| 10K | 6.21 mi | 3.10 mi | 21380+2093 | 13059+927 | 13059+927 | 18542(Top 65%) | 11870(Top 74%) | 11870(Top 210%) |
| 15K | 9.32 mi | 3.11 mi | 19765+1615 | 12380+679 | 12380+679 | 15819(Top 56%) | 10724(Top 67%) | 10724(Top 190%) |
| 20K | 12.43 mi | 3.11 mi | 18815+950 | 11962+418 | 11962+418 | 16083(Top 57%) | 10774(Top 67%) | 10774(Top 191%) |
| Half | 13.11 mi | 0.68 mi | 18650+165 | 11892+70 | 11892+70 | 15207(Top 54%) | 10453(Top 65%) | 10453(Top 185%) |
| 25K | 15.53 mi | 2.42 mi | 18143+507 | 11652+240 | 11652+240 | 15765(Top 56%) | 10552(Top 66%) | 10552(Top 187%) |
| 30K | 18.64 mi | 3.11 mi | 18182-39 | 11635+17 | 11635+17 | 18360(Top 65%) | 11548(Top 72%) | 11548(Top 205%) |
| 20M | 20.00 mi | 1.36 mi | 18512-330 | 11763-128 | 11763-128 | 21135(Top 74%) | 12647(Top 79%) | 12647(Top 224%) |
| 21M | 21.00 mi | 1.00 mi | 18449+63 | 11701+62 | 11701+62 | 17897(Top 63%) | 11118(Top 69%) | 11118(Top 197%) |
| 35K | 21.75 mi | 0.75 mi | 19127-678 | 11988-287 | 11988-287 | 26340(Top 93%) | 15009(Top 93%) | 15009(Top 266%) |
| 23M | 23.00 mi | 1.25 mi | 19643-516 | 12167-179 | 12167-179 | 24200(Top 85%) | 13940(Top 87%) | 13940(Top 247%) |
| 24M | 24.00 mi | 1.00 mi | 19905-262 | 12254-87 | 12254-87 | 23391(Top 82%) | 13507(Top 84%) | 13507(Top 239%) |
| 40K | 24.85 mi | 0.85 mi | 20176-271 | 12365-111 | 12365-111 | 23805(Top 84%) | 13665(Top 85%) | 13665(Top 242%) |
| 25.2M | 25.20 mi | 0.35 mi | 20382-206 | 12463-98 | 12463-98 | 25889(Top 91%) | 14688(Top 91%) | 14688(Top 260%) |
| Finish | 26.22 mi | 1.02 mi | 20627-245 | 12559-96 | 12559-96 | 24895(Top 88%) | 14220(Top 88%) | 14220(Top 252%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15819
Males
10724
M18-39
10724
5K→10K
3.1 - 6.2 mi
Overall
18542
Males
11870
M18-39
11870
10K→15K
6.2 - 9.3 mi
Overall
15819
Males
10724
M18-39
10724
15K→20K
9.3 - 12.4 mi
Overall
16083
Males
10774
M18-39
10774
20K→Half
12.4 - 13.1 mi
Overall
15207
Males
10453
M18-39
10453
Half→25K
13.1 - 15.5 mi
Overall
15765
Males
10552
M18-39
10552
25K→30K
15.5 - 18.6 mi
Overall
18360
Males
11548
M18-39
11548
30K→20M
18.6 - 20.0 mi
Overall
21135
Males
12647
M18-39
12647
20M→21M
20.0 - 21.0 mi
Overall
17897
Males
11118
M18-39
11118
21M→35K
21.0 - 21.8 mi
Overall
26340
Males
15009
M18-39
15009
35K→23M
21.8 - 23.0 mi
Overall
24200
Males
13940
M18-39
13940
23M→24M
23.0 - 24.0 mi
Overall
23391
Males
13507
M18-39
13507
24M→40K
24.0 - 24.9 mi
Overall
23805
Males
13665
M18-39
13665
40K→25.2M
24.9 - 25.2 mi
Overall
25889
Males
14688
M18-39
14688
25.2M→Finish
25.2 - 26.2 mi
Overall
24895
Males
14220
M18-39
14220
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23473 |
| 5K → 10K | 2095 | 2 | +2093 | #23473 | #21380 |
| 10K → 15K | 1615 | 0 | +1615 | #21380 | #19765 |
| 15K → 20K | 954 | 4 | +950 | #19765 | #18815 |
| 20K → Half | 167 | 2 | +165 | #18815 | #18650 |
| Half → 25K | 513 | 6 | +507 | #18650 | #18143 |
| 25K → 30K | 230 | 269 | -39 | #18143 | #18182 |
| 30K → 20M | 45 | 375 | -330 | #18182 | #18512 |
| 20M → 21M | 131 | 68 | +63 | #18512 | #18449 |
| 21M → 35K | 8 | 686 | -678 | #18449 | #19127 |
| 35K → 23M | 17 | 533 | -516 | #19127 | #19643 |
| 23M → 24M | 20 | 282 | -262 | #19643 | #19905 |
| 24M → 40K | 14 | 285 | -271 | #19905 | #20176 |
| 40K → 25.2M | 4 | 210 | -206 | #20176 | #20382 |
| 25.2M → Finish | 10 | 255 | -245 | #20382 | #20627 |
| TOTALS | 5823 | 2977 | +2846 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
