Adrienne Barchard Couts
Bib: 28133•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:36 | 39:34 | 12:44 | 39:34 | 12:44 | - |
10K | 6.21 mi | 12:35:14 | 1:18:12 | 12:35 | 38:38 | 12:26 | -0:18 |
15K | 9.32 mi | 13:15:03 | 1:58:01 | 12:40 | 39:49 | 12:49 | +0:23 |
20K | 12.43 mi | 13:58:43 | 2:41:41 | 13:01 | 43:40 | 14:03 | +1:14 |
Half | 13.11 mi | 14:07:37 | 2:50:35 | 13:01 | 8:54 | 13:03 | -1:00 |
25K | 15.53 mi | 14:41:07 | 3:24:05 | 13:08 | 33:30 | 13:49 | +0:46 |
30K | 18.64 mi | 15:25:30 | 4:08:28 | 13:20 | 44:23 | 14:17 | +0:28 |
20M | 20.00 mi | 15:45:00 | 4:27:58 | 13:24 | 19:30 | 14:21 | +0:04 |
21M | 21.00 mi | 16:00:48 | 4:43:46 | 13:31 | 15:48 | 15:48 | +1:27 |
35K | 21.75 mi | 16:10:52 | 4:53:50 | 13:31 | 10:04 | 13:27 | -2:21 |
23M | 23.00 mi | 16:28:19 | 5:11:17 | 13:32 | 17:27 | 13:56 | +0:29 |
24M | 24.00 mi | 16:42:21 | 5:25:19 | 13:33 | 14:02 | 14:02 | +0:06 |
40K | 24.85 mi | 16:54:02 | 5:37:00 | 13:34 | 11:41 | 13:40 | -0:22 |
25.2M | 25.20 mi | 16:59:01 | 5:41:59 | 13:34 | 4:59 | 14:27 | +0:47 |
Finish | 26.22 mi | 17:11:46 | 5:54:44 | 13:32 | 12:45 | 12:31 | -1:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:26 /mi
Average Pace
13:32 /mi
Slowest Pace
15:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:19:40
39% of race
Time at Steady Pace
2:10:24
37% of race
Time at Slower Pace
1:24:40
24% of race
Average Pace: 13:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:36 | 39:34 | 12:44 | 39:34 | 12:44 | #28359 | |
10K | 6.21 mi | 12:35:14 | 1:18:12 | 12:35 | 38:38 | 12:26 | #28310 | |
15K | 9.32 mi | 13:15:03 | 1:58:01 | 12:40 | 39:49 | 12:49 | #28283 | |
20K | 12.43 mi | 13:58:43 | 2:41:41 | 13:01 | 43:40 | 14:03 | #28296 | |
Half | 13.11 mi | 14:07:37 | 2:50:35 | 13:01 | 8:54 | 13:03 | #28293 | |
25K | 15.53 mi | 14:41:07 | 3:24:05 | 13:08 | 33:30 | 13:49 | #28259 | |
30K | 18.64 mi | 15:25:30 | 4:08:28 | 13:20 | 44:23 | 14:17 | #28214 | |
20M | 20.00 mi | 15:45:00 | 4:27:58 | 13:24 | 19:30 | 14:21 | #28193 | |
21M | 21.00 mi | 16:00:48 | 4:43:46 | 13:31 | 15:48 | 15:48 | #28186 | |
35K | 21.75 mi | 16:10:52 | 4:53:50 | 13:31 | 10:04 | 13:27 | #28178 | |
23M | 23.00 mi | 16:28:19 | 5:11:17 | 13:32 | 17:27 | 13:56 | #28154 | |
24M | 24.00 mi | 16:42:21 | 5:25:19 | 13:33 | 14:02 | 14:02 | #28152 | |
40K | 24.85 mi | 16:54:02 | 5:37:00 | 13:34 | 11:41 | 13:40 | #28128 | |
25.2M | 25.20 mi | 16:59:01 | 5:41:59 | 13:34 | 4:59 | 14:27 | #28121 | |
Finish | 26.22 mi | 17:11:46 | 5:54:44 | 13:32 | 12:45 | 12:31 | #28108 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 28359 | 12199 | 12199 | 28091(Top 99%) | 12036(Top 98%) | 12036(Top 664%) |
| 10K | 6.21 mi | 3.10 mi | 28310+49 | 12169+30 | 12169+30 | 28153(Top 99%) | 12075(Top 99%) | 12075(Top 666%) |
| 15K | 9.32 mi | 3.11 mi | 28283+27 | 12156+13 | 12156+13 | 28091(Top 99%) | 12036(Top 98%) | 12036(Top 664%) |
| 20K | 12.43 mi | 3.11 mi | 28296-13 | 12163-7 | 12163-7 | 28258(Top 99%) | 12159(Top 99%) | 12159(Top 671%) |
| Half | 13.11 mi | 0.68 mi | 28293+3 | 12161+2 | 12161+2 | 28020(Top 99%) | 12019(Top 98%) | 12019(Top 663%) |
| 25K | 15.53 mi | 2.42 mi | 28259+34 | 12146+15 | 12146+15 | 27801(Top 98%) | 11889(Top 97%) | 11889(Top 656%) |
| 30K | 18.64 mi | 3.11 mi | 28214+45 | 12122+24 | 12122+24 | 27706(Top 98%) | 11897(Top 97%) | 11897(Top 656%) |
| 20M | 20.00 mi | 1.36 mi | 28193+21 | 12111+11 | 12111+11 | 27544(Top 97%) | 11846(Top 97%) | 11846(Top 653%) |
| 21M | 21.00 mi | 1.00 mi | 28186+7 | 12113-2 | 12113-2 | 27713(Top 98%) | 11916(Top 97%) | 11916(Top 657%) |
| 35K | 21.75 mi | 0.75 mi | 28178+8 | 12108+5 | 12108+5 | 27330(Top 96%) | 11759(Top 96%) | 11759(Top 649%) |
| 23M | 23.00 mi | 1.25 mi | 28154+24 | 12097+11 | 12097+11 | 27261(Top 96%) | 11737(Top 96%) | 11737(Top 647%) |
| 24M | 24.00 mi | 1.00 mi | 28152+2 | 12096+1 | 12096+1 | 27665(Top 97%) | 11974(Top 98%) | 11974(Top 660%) |
| 40K | 24.85 mi | 0.85 mi | 28128+24 | 12088+8 | 12088+8 | 26906(Top 95%) | 11600(Top 95%) | 11600(Top 640%) |
| 25.2M | 25.20 mi | 0.35 mi | 28121+7 | 12085+3 | 12085+3 | 26693(Top 94%) | 11519(Top 94%) | 11519(Top 635%) |
| Finish | 26.22 mi | 1.02 mi | 28108+13 | 12080+5 | 12080+5 | 27298(Top 96%) | 11769(Top 96%) | 11769(Top 649%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28091
Females
12036
F45-49
12036
5K→10K
3.1 - 6.2 mi
Overall
28153
Females
12075
F45-49
12075
10K→15K
6.2 - 9.3 mi
Overall
28091
Females
12036
F45-49
12036
15K→20K
9.3 - 12.4 mi
Overall
28258
Females
12159
F45-49
12159
20K→Half
12.4 - 13.1 mi
Overall
28020
Females
12019
F45-49
12019
Half→25K
13.1 - 15.5 mi
Overall
27801
Females
11889
F45-49
11889
25K→30K
15.5 - 18.6 mi
Overall
27706
Females
11897
F45-49
11897
30K→20M
18.6 - 20.0 mi
Overall
27544
Females
11846
F45-49
11846
20M→21M
20.0 - 21.0 mi
Overall
27713
Females
11916
F45-49
11916
21M→35K
21.0 - 21.8 mi
Overall
27330
Females
11759
F45-49
11759
35K→23M
21.8 - 23.0 mi
Overall
27261
Females
11737
F45-49
11737
23M→24M
23.0 - 24.0 mi
Overall
27665
Females
11974
F45-49
11974
24M→40K
24.0 - 24.9 mi
Overall
26906
Females
11600
F45-49
11600
40K→25.2M
24.9 - 25.2 mi
Overall
26693
Females
11519
F45-49
11519
25.2M→Finish
25.2 - 26.2 mi
Overall
27298
Females
11769
F45-49
11769
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #28359 |
| 5K → 10K | 51 | 2 | +49 | #28359 | #28310 |
| 10K → 15K | 37 | 10 | +27 | #28310 | #28283 |
| 15K → 20K | 16 | 29 | -13 | #28283 | #28296 |
| 20K → Half | 3 | 0 | +3 | #28296 | #28293 |
| Half → 25K | 37 | 3 | +34 | #28293 | #28259 |
| 25K → 30K | 53 | 8 | +45 | #28259 | #28214 |
| 30K → 20M | 26 | 5 | +21 | #28214 | #28193 |
| 20M → 21M | 14 | 7 | +7 | #28193 | #28186 |
| 21M → 35K | 10 | 2 | +8 | #28186 | #28178 |
| 35K → 23M | 26 | 2 | +24 | #28178 | #28154 |
| 23M → 24M | 8 | 6 | +2 | #28154 | #28152 |
| 24M → 40K | 27 | 3 | +24 | #28152 | #28128 |
| 40K → 25.2M | 7 | 0 | +7 | #28128 | #28121 |
| 25.2M → Finish | 16 | 3 | +13 | #28121 | #28108 |
| TOTALS | 331 | 80 | +251 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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