Robert Grant
Bib: 28113•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:38 | 26:11 | 8:25 | 26:11 | 8:25 | - |
10K | 6.21 mi | 12:18:48 | 52:21 | 8:25 | 26:11 | 8:25 | 0:00 |
15K | 9.32 mi | 12:43:39 | 1:17:12 | 8:17 | 24:51 | 8:00 | -0:25 |
20K | 12.43 mi | 13:09:11 | 1:42:44 | 8:16 | 25:32 | 8:13 | +0:13 |
Half | 13.11 mi | 13:14:39 | 1:48:12 | 8:15 | 5:28 | 8:01 | -0:12 |
25K | 15.53 mi | 13:36:56 | 2:10:29 | 8:24 | 22:17 | 9:12 | +1:11 |
30K | 18.64 mi | 14:05:30 | 2:39:03 | 8:32 | 28:34 | 9:12 | 0:00 |
20M | 20.00 mi | 14:20:01 | 2:53:34 | 8:41 | 14:31 | 10:41 | +1:29 |
21M | 21.00 mi | 14:32:50 | 3:06:23 | 8:53 | 12:49 | 12:49 | +2:08 |
35K | 21.75 mi | 14:43:32 | 3:17:05 | 9:04 | 10:42 | 14:18 | +1:29 |
23M | 23.00 mi | 15:16:10 | 3:49:43 | 9:59 | 32:38 | 26:04 | +11:46 |
24M | 24.00 mi | 15:25:31 | 3:59:04 | 9:58 | 9:21 | 9:21 | -16:43 |
40K | 24.85 mi | 15:34:10 | 4:07:43 | 9:58 | 8:39 | 10:07 | +0:46 |
25.2M | 25.20 mi | 15:37:50 | 4:11:23 | 9:59 | 3:40 | 10:38 | +0:31 |
Finish | 26.22 mi | 15:47:38 | 4:21:11 | 9:58 | 9:48 | 9:37 | -1:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:00 /mi
Average Pace
9:58 /mi
Slowest Pace
26:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:25:02
79% of race
Time at Slower Pace
56:09
21% of race
Average Pace: 9:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:38 | 26:11 | 8:25 | 26:11 | 8:25 | #19450 | |
10K | 6.21 mi | 12:18:48 | 52:21 | 8:25 | 26:11 | 8:25 | #19388 | |
15K | 9.32 mi | 12:43:39 | 1:17:12 | 8:17 | 24:51 | 8:00 | #18291 | |
20K | 12.43 mi | 13:09:11 | 1:42:44 | 8:16 | 25:32 | 8:13 | #17786 | |
Half | 13.11 mi | 13:14:39 | 1:48:12 | 8:15 | 5:28 | 8:01 | #17688 | |
25K | 15.53 mi | 13:36:56 | 2:10:29 | 8:24 | 22:17 | 9:12 | #18255 | |
30K | 18.64 mi | 14:05:30 | 2:39:03 | 8:32 | 28:34 | 9:12 | #18335 | |
20M | 20.00 mi | 14:20:01 | 2:53:34 | 8:41 | 14:31 | 10:41 | #18894 | |
21M | 21.00 mi | 14:32:50 | 3:06:23 | 8:53 | 12:49 | 12:49 | #19575 | |
35K | 21.75 mi | 14:43:32 | 3:17:05 | 9:04 | 10:42 | 14:18 | #20408 | |
23M | 23.00 mi | 15:16:10 | 3:49:43 | 9:59 | 32:38 | 26:04 | #23439 | |
24M | 24.00 mi | 15:25:31 | 3:59:04 | 9:58 | 9:21 | 9:21 | #23261 | |
40K | 24.85 mi | 15:34:10 | 4:07:43 | 9:58 | 8:39 | 10:07 | #23169 | |
25.2M | 25.20 mi | 15:37:50 | 4:11:23 | 9:59 | 3:40 | 10:38 | #23119 | |
Finish | 26.22 mi | 15:47:38 | 4:21:11 | 9:58 | 9:48 | 9:37 | #23079 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19450 | 12225 | 12225 | 16034(Top 56%) | 10823(Top 67%) | 10823(Top 192%) |
| 10K | 6.21 mi | 3.10 mi | 19388+62 | 12218+7 | 12218+7 | 19343(Top 68%) | 12208(Top 76%) | 12208(Top 216%) |
| 15K | 9.32 mi | 3.11 mi | 18291+1097 | 11737+481 | 11737+481 | 16034(Top 56%) | 10823(Top 67%) | 10823(Top 192%) |
| 20K | 12.43 mi | 3.11 mi | 17786+505 | 11518+219 | 11518+219 | 16408(Top 58%) | 10918(Top 68%) | 10918(Top 194%) |
| Half | 13.11 mi | 0.68 mi | 17688+98 | 11492+26 | 11492+26 | 15944(Top 56%) | 10747(Top 67%) | 10747(Top 190%) |
| 25K | 15.53 mi | 2.42 mi | 18255-567 | 11700-208 | 11700-208 | 20734(Top 73%) | 12736(Top 79%) | 12736(Top 226%) |
| 30K | 18.64 mi | 3.11 mi | 18335-80 | 11709-9 | 11709-9 | 18611(Top 66%) | 11664(Top 72%) | 11664(Top 207%) |
| 20M | 20.00 mi | 1.36 mi | 18894-559 | 11927-218 | 11927-218 | 22900(Top 81%) | 13473(Top 84%) | 13473(Top 239%) |
| 21M | 21.00 mi | 1.00 mi | 19575-681 | 12186-259 | 12186-259 | 24802(Top 87%) | 14270(Top 89%) | 14270(Top 253%) |
| 35K | 21.75 mi | 0.75 mi | 20408-833 | 12535-349 | 12535-349 | 27836(Top 98%) | 15745(Top 98%) | 15745(Top 279%) |
| 23M | 23.00 mi | 1.25 mi | 23439-3031 | 13879-1344 | 13879-1344 | 28394(Top 100%) | 16097(Top 100%) | 16097(Top 285%) |
| 24M | 24.00 mi | 1.00 mi | 23261+178 | 13774+105 | 13774+105 | 19004(Top 67%) | 11406(Top 71%) | 11406(Top 202%) |
| 40K | 24.85 mi | 0.85 mi | 23169+92 | 13709+65 | 13709+65 | 20812(Top 73%) | 12188(Top 76%) | 12188(Top 216%) |
| 25.2M | 25.20 mi | 0.35 mi | 23119+50 | 13683+26 | 13683+26 | 19429(Top 68%) | 11503(Top 71%) | 11503(Top 204%) |
| Finish | 26.22 mi | 1.02 mi | 23079+40 | 13655+28 | 13655+28 | 21593(Top 76%) | 12577(Top 78%) | 12577(Top 223%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16034
Males
10823
M18-39
10823
5K→10K
3.1 - 6.2 mi
Overall
19343
Males
12208
M18-39
12208
10K→15K
6.2 - 9.3 mi
Overall
16034
Males
10823
M18-39
10823
15K→20K
9.3 - 12.4 mi
Overall
16408
Males
10918
M18-39
10918
20K→Half
12.4 - 13.1 mi
Overall
15944
Males
10747
M18-39
10747
Half→25K
13.1 - 15.5 mi
Overall
20734
Males
12736
M18-39
12736
25K→30K
15.5 - 18.6 mi
Overall
18611
Males
11664
M18-39
11664
30K→20M
18.6 - 20.0 mi
Overall
22900
Males
13473
M18-39
13473
20M→21M
20.0 - 21.0 mi
Overall
24802
Males
14270
M18-39
14270
21M→35K
21.0 - 21.8 mi
Overall
27836
Males
15745
M18-39
15745
35K→23M
21.8 - 23.0 mi
Overall
28394
Males
16097
M18-39
16097
23M→24M
23.0 - 24.0 mi
Overall
19004
Males
11406
M18-39
11406
24M→40K
24.0 - 24.9 mi
Overall
20812
Males
12188
M18-39
12188
40K→25.2M
24.9 - 25.2 mi
Overall
19429
Males
11503
M18-39
11503
25.2M→Finish
25.2 - 26.2 mi
Overall
21593
Males
12577
M18-39
12577
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19450 |
| 5K → 10K | 290 | 228 | +62 | #19450 | #19388 |
| 10K → 15K | 1102 | 5 | +1097 | #19388 | #18291 |
| 15K → 20K | 519 | 14 | +505 | #18291 | #17786 |
| 20K → Half | 104 | 6 | +98 | #17786 | #17688 |
| Half → 25K | 49 | 616 | -567 | #17688 | #18255 |
| 25K → 30K | 217 | 297 | -80 | #18255 | #18335 |
| 30K → 20M | 20 | 579 | -559 | #18335 | #18894 |
| 20M → 21M | 17 | 698 | -681 | #18894 | #19575 |
| 21M → 35K | 2 | 835 | -833 | #19575 | #20408 |
| 35K → 23M | 3 | 3034 | -3031 | #20408 | #23439 |
| 23M → 24M | 181 | 3 | +178 | #23439 | #23261 |
| 24M → 40K | 96 | 4 | +92 | #23261 | #23169 |
| 40K → 25.2M | 50 | 0 | +50 | #23169 | #23119 |
| 25.2M → Finish | 55 | 15 | +40 | #23119 | #23079 |
| TOTALS | 2705 | 6334 | -3629 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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