Kristine Cannistra

Bib: 28101•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F55-59)

#0 / 994

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:37

Rank: #25215

Start → 5K

30:37 | 9:51/mi

5K· 3.11 mi

30:37

Rank: #25215

Start → 5K

30:37 | 9:51/mi

10K· 6.21 mi

1:02:07

Rank: #25433 (-218)

5K → 10K

31:30 | 10:08/mi

10K· 6.21 mi

1:02:07

Rank: #25433 (-218)

5K → 10K

31:30 | 10:08/mi

15K· 9.32 mi

1:35:51

Rank: #25881 (-448)

10K → 15K

33:44 | 10:51/mi

15K· 9.32 mi

1:35:51

Rank: #25881 (-448)

10K → 15K

33:44 | 10:51/mi

20K· 12.43 mi

2:13:56

Rank: #26457 (-576)

15K → 20K

38:05 | 12:15/mi

20K· 12.43 mi

2:13:56

Rank: #26457 (-576)

15K → 20K

38:05 | 12:15/mi

Half· 13.11 mi

2:22:28

Rank: #26570 (-113)

20K → Half

8:32 | 12:30/mi

Half· 13.11 mi

2:22:28

Rank: #26570 (-113)

20K → Half

8:32 | 12:30/mi

25K· 15.53 mi

2:58:09

Rank: #27091 (-521)

Half → 25K

35:41 | 14:43/mi

25K· 15.53 mi

2:58:09

Rank: #27091 (-521)

Half → 25K

35:41 | 14:43/mi

30K· 18.64 mi

3:42:57

Rank: #27255 (-164)

25K → 30K

44:48 | 14:25/mi

30K· 18.64 mi

3:42:57

Rank: #27255 (-164)

25K → 30K

44:48 | 14:25/mi

20M

4:01:03

Rank: #27236 (+19)

30K → 20M

18:06 | 13:19/mi

20M

4:01:03

Rank: #27236 (+19)

30K → 20M

18:06 | 13:19/mi

21M

4:15:44

Rank: #27239 (-3)

20M → 21M

14:41 | 14:41/mi

21M

4:15:44

Rank: #27239 (-3)

20M → 21M

14:41 | 14:41/mi

35K· 21.75 mi

4:24:59

Rank: #27204 (+35)

21M → 35K

9:15 | 12:22/mi

35K· 21.75 mi

4:24:59

Rank: #27204 (+35)

21M → 35K

9:15 | 12:22/mi

23M

4:41:07

Rank: #27172 (+32)

35K → 23M

16:08 | 12:53/mi

23M

4:41:07

Rank: #27172 (+32)

35K → 23M

16:08 | 12:53/mi

24M

4:55:13

Rank: #27218 (-46)

23M → 24M

14:06 | 14:06/mi

24M

4:55:13

Rank: #27218 (-46)

23M → 24M

14:06 | 14:06/mi

40K· 24.85 mi

5:07:16

Rank: #27234 (-16)

24M → 40K

12:03 | 14:06/mi

40K· 24.85 mi

5:07:16

Rank: #27234 (-16)

24M → 40K

12:03 | 14:06/mi

25.2M

5:12:01

Rank: #27223 (+11)

40K → 25.2M

4:45 | 13:46/mi

25.2M

5:12:01

Rank: #27223 (+11)

40K → 25.2M

4:45 | 13:46/mi

Finish· 26.22 mi

5:25:06

Rank: #27247 (-24)

25.2M → Finish

13:05 | 12:50/mi

Finish· 26.22 mi

5:25:06

Rank: #27247 (-24)

25.2M → Finish

13:05 | 12:50/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:22:28

Pace10:52 /mi

2nd Half

Distance13.11 mi

Time3:02:38

Pace13:56 /mi

📊Positive Split: 28.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:48:22	30:37	9:51	30:37	9:51	-
10K	6.21 mi	12:19:52	1:02:07	10:00	31:30	10:08	+0:17
15K	9.32 mi	12:53:36	1:35:51	10:17	33:44	10:51	+0:43
20K	12.43 mi	13:31:41	2:13:56	10:47	38:05	12:15	+1:24
Half	13.11 mi	13:40:13	2:22:28	10:52	8:32	12:30	+0:15
25K	15.53 mi	14:15:54	2:58:09	11:28	35:41	14:43	+2:13
30K	18.64 mi	15:00:42	3:42:57	11:58	44:48	14:25	-0:18
20M	20.00 mi	15:18:48	4:01:03	12:03	18:06	13:19	-1:06
21M	21.00 mi	15:33:29	4:15:44	12:11	14:41	14:41	+1:22
35K	21.75 mi	15:42:44	4:24:59	12:11	9:15	12:22	-2:19
23M	23.00 mi	15:58:52	4:41:07	12:13	16:08	12:53	+0:31
24M	24.00 mi	16:12:58	4:55:13	12:18	14:06	14:06	+1:13
40K	24.85 mi	16:25:01	5:07:16	12:22	12:03	14:06	0:00
25.2M	25.20 mi	16:29:46	5:12:01	12:23	4:45	13:46	-0:20
Finish	26.22 mi	16:42:51	5:25:06	12:25	13:05	12:50	-0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:51 /mi

Average Pace

12:25 /mi

Slowest Pace

14:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:35:51

29% of race

Time at Steady Pace

1:43:11

32% of race

Time at Slower Pace

2:06:04

39% of race

Average Pace: 12:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:48:22	30:37	9:51	30:37	9:51	#25215
10K	6.21 mi	12:19:52	1:02:07	10:00	31:30	10:08	#25433
15K	9.32 mi	12:53:36	1:35:51	10:17	33:44	10:51	#25881
20K	12.43 mi	13:31:41	2:13:56	10:47	38:05	12:15	#26457
Half	13.11 mi	13:40:13	2:22:28	10:52	8:32	12:30	#26570
25K	15.53 mi	14:15:54	2:58:09	11:28	35:41	14:43	#27091
30K	18.64 mi	15:00:42	3:42:57	11:58	44:48	14:25	#27255
20M	20.00 mi	15:18:48	4:01:03	12:03	18:06	13:19	#27236
21M	21.00 mi	15:33:29	4:15:44	12:11	14:41	14:41	#27239
35K	21.75 mi	15:42:44	4:24:59	12:11	9:15	12:22	#27204
23M	23.00 mi	15:58:52	4:41:07	12:13	16:08	12:53	#27172
24M	24.00 mi	16:12:58	4:55:13	12:18	14:06	14:06	#27218
40K	24.85 mi	16:25:01	5:07:16	12:22	12:03	14:06	#27234
25.2M	25.20 mi	16:29:46	5:12:01	12:23	4:45	13:46	#27223
Finish	26.22 mi	16:42:51	5:25:06	12:25	13:05	12:50	#27247

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	25215	10324	10324	26490(Top 93%)	11062(Top 90%)	11062(Top 1113%)
10K	6.21 mi	3.10 mi	25433-218	10468-144	10468-144	25595(Top 90%)	10579(Top 87%)	10579(Top 1064%)
15K	9.32 mi	3.11 mi	25881-448	10713-245	10713-245	26490(Top 93%)	11062(Top 90%)	11062(Top 1113%)
20K	12.43 mi	3.11 mi	26457-576	11042-329	11042-329	27319(Top 96%)	11592(Top 95%)	11592(Top 1166%)
Half	13.11 mi	0.68 mi	26570-113	11112-70	11112-70	27760(Top 98%)	11861(Top 97%)	11861(Top 1193%)
25K	15.53 mi	2.42 mi	27091-521	11434-322	11434-322	28162(Top 99%)	12107(Top 99%)	12107(Top 1218%)
30K	18.64 mi	3.11 mi	27255-164	11554-120	11554-120	27767(Top 98%)	11927(Top 98%)	11927(Top 1200%)
20M	20.00 mi	1.36 mi	27236+19	11549+5	11549+5	26737(Top 94%)	11421(Top 93%)	11421(Top 1149%)
21M	21.00 mi	1.00 mi	27239-3	11556-7	11556-7	26872(Top 95%)	11499(Top 94%)	11499(Top 1157%)
35K	21.75 mi	0.75 mi	27204+35	11542+14	11542+14	26303(Top 93%)	11242(Top 92%)	11242(Top 1131%)
23M	23.00 mi	1.25 mi	27172+32	11529+13	11529+13	26252(Top 92%)	11225(Top 92%)	11225(Top 1129%)
24M	24.00 mi	1.00 mi	27218-46	11565-36	11565-36	27700(Top 98%)	11984(Top 98%)	11984(Top 1206%)
40K	24.85 mi	0.85 mi	27234-16	11577-12	11577-12	27255(Top 96%)	11769(Top 96%)	11769(Top 1184%)
25.2M	25.20 mi	0.35 mi	27223+11	11572+5	11572+5	25995(Top 92%)	11183(Top 91%)	11183(Top 1125%)
Finish	26.22 mi	1.02 mi	27247-24	11596-24	11596-24	27520(Top 97%)	11876(Top 97%)	11876(Top 1195%)

11876

Passing Analysis

Category:

Athletes Passed

390

Passed By

2422

Net Change

-2032

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25215
5K → 10K	116	334	-218	#25215	#25433
10K → 15K	24	472	-448	#25433	#25881
15K → 20K	19	595	-576	#25881	#26457
20K → Half	1	114	-113	#26457	#26570
Half → 25K	4	525	-521	#26570	#27091
25K → 30K	36	200	-164	#27091	#27255
30K → 20M	34	15	+19	#27255	#27236
20M → 21M	19	22	-3	#27236	#27239
21M → 35K	41	6	+35	#27239	#27204
35K → 23M	46	14	+32	#27204	#27172
23M → 24M	9	55	-46	#27172	#27218
24M → 40K	13	29	-16	#27218	#27234
40K → 25.2M	14	3	+11	#27234	#27223
25.2M → Finish	14	38	-24	#27223	#27247
TOTALS	390	2422	-2032