Aamir Benincaso
Bib: 28068•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:51 | 30:02 | 9:40 | 30:02 | 9:40 | - |
10K | 6.21 mi | 12:20:32 | 1:03:43 | 10:15 | 33:41 | 10:50 | +1:10 |
15K | 9.32 mi | 12:54:04 | 1:37:15 | 10:26 | 33:32 | 10:48 | -0:02 |
20K | 12.43 mi | 13:31:27 | 2:14:38 | 10:50 | 37:23 | 12:02 | +1:14 |
Half | 13.11 mi | 13:39:46 | 2:22:57 | 10:54 | 8:19 | 12:11 | +0:09 |
25K | 15.53 mi | 14:11:19 | 2:54:30 | 11:14 | 31:33 | 13:01 | +0:50 |
30K | 18.64 mi | 14:51:51 | 3:35:02 | 11:32 | 40:32 | 13:03 | +0:02 |
20M | 20.00 mi | 15:09:52 | 3:53:03 | 11:39 | 18:01 | 13:15 | +0:12 |
21M | 21.00 mi | 15:24:18 | 4:07:29 | 11:47 | 14:26 | 14:26 | +1:11 |
35K | 21.75 mi | 15:33:44 | 4:16:55 | 11:49 | 9:26 | 12:37 | -1:49 |
23M | 23.00 mi | 15:51:06 | 4:34:17 | 11:56 | 17:22 | 13:52 | +1:15 |
24M | 24.00 mi | 16:03:59 | 4:47:10 | 11:58 | 12:53 | 12:53 | -0:59 |
40K | 24.85 mi | 16:16:04 | 4:59:15 | 12:02 | 12:05 | 14:08 | +1:15 |
25.2M | 25.20 mi | 16:21:38 | 5:04:49 | 12:06 | 5:34 | 16:09 | +2:01 |
Finish | 26.22 mi | 16:36:37 | 5:19:48 | 12:12 | 14:59 | 14:42 | -1:27 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:40 /mi
Average Pace
12:12 /mi
Slowest Pace
16:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:22:57
45% of race
Time at Steady Pace
1:52:25
35% of race
Time at Slower Pace
1:04:26
20% of race
Average Pace: 12:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:51 | 30:02 | 9:40 | 30:02 | 9:40 | #24752 | |
10K | 6.21 mi | 12:20:32 | 1:03:43 | 10:15 | 33:41 | 10:50 | #26014 | |
15K | 9.32 mi | 12:54:04 | 1:37:15 | 10:26 | 33:32 | 10:48 | #26162 | |
20K | 12.43 mi | 13:31:27 | 2:14:38 | 10:50 | 37:23 | 12:02 | #26536 | |
Half | 13.11 mi | 13:39:46 | 2:22:57 | 10:54 | 8:19 | 12:11 | #26632 | |
25K | 15.53 mi | 14:11:19 | 2:54:30 | 11:14 | 31:33 | 13:01 | #26809 | |
30K | 18.64 mi | 14:51:51 | 3:35:02 | 11:32 | 40:32 | 13:03 | #26832 | |
20M | 20.00 mi | 15:09:52 | 3:53:03 | 11:39 | 18:01 | 13:15 | #26840 | |
21M | 21.00 mi | 15:24:18 | 4:07:29 | 11:47 | 14:26 | 14:26 | #26846 | |
35K | 21.75 mi | 15:33:44 | 4:16:55 | 11:49 | 9:26 | 12:37 | #26845 | |
23M | 23.00 mi | 15:51:06 | 4:34:17 | 11:56 | 17:22 | 13:52 | #26896 | |
24M | 24.00 mi | 16:03:59 | 4:47:10 | 11:58 | 12:53 | 12:53 | #26881 | |
40K | 24.85 mi | 16:16:04 | 4:59:15 | 12:02 | 12:05 | 14:08 | #26914 | |
25.2M | 25.20 mi | 16:21:38 | 5:04:49 | 12:06 | 5:34 | 16:09 | #26939 | |
Finish | 26.22 mi | 16:36:37 | 5:19:48 | 12:12 | 14:59 | 14:42 | #27053 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24752 | 14602 | 14602 | 26404(Top 93%) | 15333(Top 95%) | 15333(Top 272%) |
| 10K | 6.21 mi | 3.10 mi | 26014-1262 | 15163-561 | 15163-561 | 26844(Top 95%) | 15505(Top 96%) | 15505(Top 275%) |
| 15K | 9.32 mi | 3.11 mi | 26162-148 | 15227-64 | 15227-64 | 26404(Top 93%) | 15333(Top 95%) | 15333(Top 272%) |
| 20K | 12.43 mi | 3.11 mi | 26536-374 | 15383-156 | 15383-156 | 27144(Top 96%) | 15590(Top 97%) | 15590(Top 276%) |
| Half | 13.11 mi | 0.68 mi | 26632-96 | 15423-40 | 15423-40 | 27579(Top 97%) | 15749(Top 98%) | 15749(Top 279%) |
| 25K | 15.53 mi | 2.42 mi | 26809-177 | 15477-54 | 15477-54 | 27306(Top 96%) | 15639(Top 97%) | 15639(Top 277%) |
| 30K | 18.64 mi | 3.11 mi | 26832-23 | 15462+15 | 15462+15 | 26730(Top 94%) | 15314(Top 95%) | 15314(Top 271%) |
| 20M | 20.00 mi | 1.36 mi | 26840-8 | 15459+3 | 15459+3 | 26687(Top 94%) | 15226(Top 95%) | 15226(Top 270%) |
| 21M | 21.00 mi | 1.00 mi | 26846-6 | 15454+5 | 15454+5 | 26653(Top 94%) | 15189(Top 94%) | 15189(Top 269%) |
| 35K | 21.75 mi | 0.75 mi | 26845+1 | 15448+6 | 15448+6 | 26578(Top 94%) | 15134(Top 94%) | 15134(Top 268%) |
| 23M | 23.00 mi | 1.25 mi | 26896-51 | 15471-23 | 15471-23 | 27223(Top 96%) | 15440(Top 96%) | 15440(Top 274%) |
| 24M | 24.00 mi | 1.00 mi | 26881+15 | 15444+27 | 15444+27 | 26724(Top 94%) | 15164(Top 94%) | 15164(Top 269%) |
| 40K | 24.85 mi | 0.85 mi | 26914-33 | 15453-9 | 15453-9 | 27279(Top 96%) | 15430(Top 96%) | 15430(Top 273%) |
| 25.2M | 25.20 mi | 0.35 mi | 26939-25 | 15461-8 | 15461-8 | 27782(Top 98%) | 15698(Top 97%) | 15698(Top 278%) |
| Finish | 26.22 mi | 1.02 mi | 27053-114 | 15505-44 | 15505-44 | 28196(Top 99%) | 15963(Top 99%) | 15963(Top 283%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26404
Males
15333
M18-39
15333
5K→10K
3.1 - 6.2 mi
Overall
26844
Males
15505
M18-39
15505
10K→15K
6.2 - 9.3 mi
Overall
26404
Males
15333
M18-39
15333
15K→20K
9.3 - 12.4 mi
Overall
27144
Males
15590
M18-39
15590
20K→Half
12.4 - 13.1 mi
Overall
27579
Males
15749
M18-39
15749
Half→25K
13.1 - 15.5 mi
Overall
27306
Males
15639
M18-39
15639
25K→30K
15.5 - 18.6 mi
Overall
26730
Males
15314
M18-39
15314
30K→20M
18.6 - 20.0 mi
Overall
26687
Males
15226
M18-39
15226
20M→21M
20.0 - 21.0 mi
Overall
26653
Males
15189
M18-39
15189
21M→35K
21.0 - 21.8 mi
Overall
26578
Males
15134
M18-39
15134
35K→23M
21.8 - 23.0 mi
Overall
27223
Males
15440
M18-39
15440
23M→24M
23.0 - 24.0 mi
Overall
26724
Males
15164
M18-39
15164
24M→40K
24.0 - 24.9 mi
Overall
27279
Males
15430
M18-39
15430
40K→25.2M
24.9 - 25.2 mi
Overall
27782
Males
15698
M18-39
15698
25.2M→Finish
25.2 - 26.2 mi
Overall
28196
Males
15963
M18-39
15963
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24752 |
| 5K → 10K | 12 | 1274 | -1262 | #24752 | #26014 |
| 10K → 15K | 82 | 230 | -148 | #26014 | #26162 |
| 15K → 20K | 36 | 410 | -374 | #26162 | #26536 |
| 20K → Half | 4 | 100 | -96 | #26536 | #26632 |
| Half → 25K | 33 | 210 | -177 | #26632 | #26809 |
| 25K → 30K | 78 | 101 | -23 | #26809 | #26832 |
| 30K → 20M | 34 | 42 | -8 | #26832 | #26840 |
| 20M → 21M | 26 | 32 | -6 | #26840 | #26846 |
| 21M → 35K | 21 | 20 | +1 | #26846 | #26845 |
| 35K → 23M | 13 | 64 | -51 | #26845 | #26896 |
| 23M → 24M | 40 | 25 | +15 | #26896 | #26881 |
| 24M → 40K | 13 | 46 | -33 | #26881 | #26914 |
| 40K → 25.2M | 2 | 27 | -25 | #26914 | #26939 |
| 25.2M → Finish | 2 | 116 | -114 | #26939 | #27053 |
| TOTALS | 396 | 2697 | -2301 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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