Matthew Russell
Bib: 2805•M
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:15 | 20:08 | 6:29 | 20:08 | 6:29 | - |
10K | 6.21 mi | 10:41:31 | 40:24 | 6:30 | 20:16 | 6:31 | +0:02 |
15K | 9.32 mi | 11:01:40 | 1:00:33 | 6:30 | 20:09 | 6:29 | -0:02 |
20K | 12.43 mi | 11:21:42 | 1:20:35 | 6:29 | 20:02 | 6:27 | -0:02 |
Half | 13.11 mi | 11:26:03 | 1:24:56 | 6:29 | 4:21 | 6:23 | -0:04 |
25K | 15.53 mi | 11:41:50 | 1:40:43 | 6:29 | 15:47 | 6:31 | +0:08 |
30K | 18.64 mi | 12:02:26 | 2:01:19 | 6:30 | 20:36 | 6:38 | +0:07 |
20M | 20.00 mi | 12:11:43 | 2:10:36 | 6:32 | 9:17 | 6:50 | +0:12 |
21M | 21.00 mi | 12:18:54 | 2:17:47 | 6:34 | 7:11 | 7:11 | +0:21 |
35K | 21.75 mi | 12:23:56 | 2:22:49 | 6:34 | 5:02 | 6:44 | -0:27 |
23M | 23.00 mi | 12:32:29 | 2:31:22 | 6:35 | 8:33 | 6:50 | +0:06 |
24M | 24.00 mi | 12:39:05 | 2:37:58 | 6:35 | 6:36 | 6:36 | -0:14 |
40K | 24.85 mi | 12:44:36 | 2:43:29 | 6:35 | 5:31 | 6:27 | -0:09 |
25.2M | 25.20 mi | 12:47:00 | 2:45:53 | 6:35 | 2:24 | 6:58 | +0:31 |
Finish | 26.22 mi | 12:53:15 | 2:52:08 | 6:34 | 6:15 | 6:08 | -0:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:08 /mi
Average Pace
6:34 /mi
Slowest Pace
7:11 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:24:43
84% of race
Time at Steady Pace
27:25
16% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:15 | 20:08 | 6:29 | 20:08 | 6:29 | #3697 | |
10K | 6.21 mi | 10:41:31 | 40:24 | 6:30 | 20:16 | 6:31 | #3794 | |
15K | 9.32 mi | 11:01:40 | 1:00:33 | 6:30 | 20:09 | 6:29 | #3675 | |
20K | 12.43 mi | 11:21:42 | 1:20:35 | 6:29 | 20:02 | 6:27 | #3398 | |
Half | 13.11 mi | 11:26:03 | 1:24:56 | 6:29 | 4:21 | 6:23 | #3363 | |
25K | 15.53 mi | 11:41:50 | 1:40:43 | 6:29 | 15:47 | 6:31 | #3278 | |
30K | 18.64 mi | 12:02:26 | 2:01:19 | 6:30 | 20:36 | 6:38 | #3097 | |
20M | 20.00 mi | 12:11:43 | 2:10:36 | 6:32 | 9:17 | 6:50 | #3046 | |
21M | 21.00 mi | 12:18:54 | 2:17:47 | 6:34 | 7:11 | 7:11 | #3010 | |
35K | 21.75 mi | 12:23:56 | 2:22:49 | 6:34 | 5:02 | 6:44 | #3006 | |
23M | 23.00 mi | 12:32:29 | 2:31:22 | 6:35 | 8:33 | 6:50 | #2945 | |
24M | 24.00 mi | 12:39:05 | 2:37:58 | 6:35 | 6:36 | 6:36 | #2893 | |
40K | 24.85 mi | 12:44:36 | 2:43:29 | 6:35 | 5:31 | 6:27 | #2795 | |
25.2M | 25.20 mi | 12:47:00 | 2:45:53 | 6:35 | 2:24 | 6:58 | #2743 | |
Finish | 26.22 mi | 12:53:15 | 2:52:08 | 6:34 | 6:15 | 6:08 | #2659 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3697 | 3503 | 3503 | 3474(Top 12%) | 3290(Top 20%) | 3290(Top 58%) |
| 10K | 6.21 mi | 3.10 mi | 3794-97 | 3587-84 | 3587-84 | 3905(Top 14%) | 3679(Top 23%) | 3679(Top 65%) |
| 15K | 9.32 mi | 3.11 mi | 3675+119 | 3476+111 | 3476+111 | 3474(Top 12%) | 3290(Top 20%) | 3290(Top 58%) |
| 20K | 12.43 mi | 3.11 mi | 3398+277 | 3225+251 | 3225+251 | 2816(Top 10%) | 2681(Top 17%) | 2681(Top 48%) |
| Half | 13.11 mi | 0.68 mi | 3363+35 | 3193+32 | 3193+32 | 2967(Top 10%) | 2834(Top 18%) | 2834(Top 50%) |
| 25K | 15.53 mi | 2.42 mi | 3278+85 | 3119+74 | 3119+74 | 2948(Top 10%) | 2804(Top 17%) | 2804(Top 50%) |
| 30K | 18.64 mi | 3.11 mi | 3097+181 | 2946+173 | 2946+173 | 2549(Top 9%) | 2411(Top 15%) | 2411(Top 43%) |
| 20M | 20.00 mi | 1.36 mi | 3046+51 | 2891+55 | 2891+55 | 3132(Top 11%) | 2908(Top 18%) | 2908(Top 52%) |
| 21M | 21.00 mi | 1.00 mi | 3010+36 | 2854+37 | 2854+37 | 3074(Top 11%) | 2839(Top 18%) | 2839(Top 50%) |
| 35K | 21.75 mi | 0.75 mi | 3006+4 | 2846+8 | 2846+8 | 3690(Top 13%) | 3337(Top 21%) | 3337(Top 59%) |
| 23M | 23.00 mi | 1.25 mi | 2945+61 | 2787+59 | 2787+59 | 2858(Top 10%) | 2620(Top 16%) | 2620(Top 46%) |
| 24M | 24.00 mi | 1.00 mi | 2893+52 | 2738+49 | 2738+49 | 2508(Top 9%) | 2312(Top 14%) | 2312(Top 41%) |
| 40K | 24.85 mi | 0.85 mi | 2795+98 | 2649+89 | 2649+89 | 1465(Top 5%) | 1359(Top 8%) | 1359(Top 24%) |
| 25.2M | 25.20 mi | 0.35 mi | 2743+52 | 2597+52 | 2597+52 | 1409(Top 5%) | 1296(Top 8%) | 1296(Top 23%) |
| Finish | 26.22 mi | 1.02 mi | 2659+84 | 2517+80 | 2517+80 | 1322(Top 5%) | 1235(Top 8%) | 1235(Top 22%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3474
Males
3290
M18-39
3290
5K→10K
3.1 - 6.2 mi
Overall
3905
Males
3679
M18-39
3679
10K→15K
6.2 - 9.3 mi
Overall
3474
Males
3290
M18-39
3290
15K→20K
9.3 - 12.4 mi
Overall
2816
Males
2681
M18-39
2681
20K→Half
12.4 - 13.1 mi
Overall
2967
Males
2834
M18-39
2834
Half→25K
13.1 - 15.5 mi
Overall
2948
Males
2804
M18-39
2804
25K→30K
15.5 - 18.6 mi
Overall
2549
Males
2411
M18-39
2411
30K→20M
18.6 - 20.0 mi
Overall
3132
Males
2908
M18-39
2908
20M→21M
20.0 - 21.0 mi
Overall
3074
Males
2839
M18-39
2839
21M→35K
21.0 - 21.8 mi
Overall
3690
Males
3337
M18-39
3337
35K→23M
21.8 - 23.0 mi
Overall
2858
Males
2620
M18-39
2620
23M→24M
23.0 - 24.0 mi
Overall
2508
Males
2312
M18-39
2312
24M→40K
24.0 - 24.9 mi
Overall
1465
Males
1359
M18-39
1359
40K→25.2M
24.9 - 25.2 mi
Overall
1409
Males
1296
M18-39
1296
25.2M→Finish
25.2 - 26.2 mi
Overall
1322
Males
1235
M18-39
1235
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3697 |
| 5K → 10K | 99 | 196 | -97 | #3697 | #3794 |
| 10K → 15K | 172 | 53 | +119 | #3794 | #3675 |
| 15K → 20K | 283 | 6 | +277 | #3675 | #3398 |
| 20K → Half | 39 | 4 | +35 | #3398 | #3363 |
| Half → 25K | 116 | 31 | +85 | #3363 | #3278 |
| 25K → 30K | 205 | 24 | +181 | #3278 | #3097 |
| 30K → 20M | 83 | 32 | +51 | #3097 | #3046 |
| 20M → 21M | 58 | 22 | +36 | #3046 | #3010 |
| 21M → 35K | 32 | 28 | +4 | #3010 | #3006 |
| 35K → 23M | 88 | 27 | +61 | #3006 | #2945 |
| 23M → 24M | 68 | 16 | +52 | #2945 | #2893 |
| 24M → 40K | 102 | 4 | +98 | #2893 | #2795 |
| 40K → 25.2M | 53 | 1 | +52 | #2795 | #2743 |
| 25.2M → Finish | 88 | 4 | +84 | #2743 | #2659 |
| TOTALS | 1486 | 448 | +1038 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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