Shane Morgan
Bib: 28023•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:12 | 29:47 | 9:35 | 29:47 | 9:35 | - |
10K | 6.21 mi | 12:21:16 | 58:51 | 9:28 | 29:04 | 9:21 | -0:14 |
15K | 9.32 mi | 12:49:49 | 1:27:24 | 9:23 | 28:33 | 9:11 | -0:10 |
20K | 12.43 mi | 13:18:04 | 1:55:39 | 9:18 | 28:15 | 9:06 | -0:05 |
Half | 13.11 mi | 13:23:51 | 2:01:26 | 9:16 | 5:47 | 8:29 | -0:37 |
25K | 15.53 mi | 13:45:35 | 2:23:10 | 9:13 | 21:44 | 8:58 | +0:29 |
30K | 18.64 mi | 14:15:01 | 2:52:36 | 9:16 | 29:26 | 9:28 | +0:30 |
20M | 20.00 mi | 14:28:11 | 3:05:46 | 9:17 | 13:10 | 9:41 | +0:13 |
21M | 21.00 mi | 14:37:56 | 3:15:31 | 9:19 | 9:45 | 9:45 | +0:04 |
35K | 21.75 mi | 14:44:30 | 3:22:05 | 9:18 | 6:34 | 8:47 | -0:58 |
23M | 23.00 mi | 14:56:16 | 3:33:51 | 9:18 | 11:46 | 9:24 | +0:37 |
24M | 24.00 mi | 15:06:02 | 3:43:37 | 9:19 | 9:46 | 9:46 | +0:22 |
40K | 24.85 mi | 15:14:45 | 3:52:20 | 9:21 | 8:43 | 10:12 | +0:26 |
25.2M | 25.20 mi | 15:18:25 | 3:56:00 | 9:22 | 3:40 | 10:38 | +0:26 |
Finish | 26.22 mi | 15:28:24 | 4:05:59 | 9:23 | 9:59 | 9:48 | -0:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:29 /mi
Average Pace
9:23 /mi
Slowest Pace
10:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:30:53
37% of race
Time at Steady Pace
1:53:13
46% of race
Time at Slower Pace
41:53
17% of race
Average Pace: 9:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:12 | 29:47 | 9:35 | 29:47 | 9:35 | #24512 | |
10K | 6.21 mi | 12:21:16 | 58:51 | 9:28 | 29:04 | 9:21 | #24097 | |
15K | 9.32 mi | 12:49:49 | 1:27:24 | 9:23 | 28:33 | 9:11 | #23687 | |
20K | 12.43 mi | 13:18:04 | 1:55:39 | 9:18 | 28:15 | 9:06 | #23154 | |
Half | 13.11 mi | 13:23:51 | 2:01:26 | 9:16 | 5:47 | 8:29 | #23005 | |
25K | 15.53 mi | 13:45:35 | 2:23:10 | 9:13 | 21:44 | 8:58 | #22487 | |
30K | 18.64 mi | 14:15:01 | 2:52:36 | 9:16 | 29:26 | 9:28 | #22009 | |
20M | 20.00 mi | 14:28:11 | 3:05:46 | 9:17 | 13:10 | 9:41 | #21819 | |
21M | 21.00 mi | 14:37:56 | 3:15:31 | 9:19 | 9:45 | 9:45 | #21579 | |
35K | 21.75 mi | 14:44:30 | 3:22:05 | 9:18 | 6:34 | 8:47 | #21429 | |
23M | 23.00 mi | 14:56:16 | 3:33:51 | 9:18 | 11:46 | 9:24 | #21217 | |
24M | 24.00 mi | 15:06:02 | 3:43:37 | 9:19 | 9:46 | 9:46 | #21199 | |
40K | 24.85 mi | 15:14:45 | 3:52:20 | 9:21 | 8:43 | 10:12 | #21190 | |
25.2M | 25.20 mi | 15:18:25 | 3:56:00 | 9:22 | 3:40 | 10:38 | #21157 | |
Finish | 26.22 mi | 15:28:24 | 4:05:59 | 9:23 | 9:59 | 9:48 | #21192 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24512 | 14482 | 14482 | 22819(Top 80%) | 13749(Top 85%) | 13749(Top 244%) |
| 10K | 6.21 mi | 3.10 mi | 24097+415 | 14298+184 | 14298+184 | 23695(Top 83%) | 14115(Top 88%) | 14115(Top 250%) |
| 15K | 9.32 mi | 3.11 mi | 23687+410 | 14113+185 | 14113+185 | 22819(Top 80%) | 13749(Top 85%) | 13749(Top 244%) |
| 20K | 12.43 mi | 3.11 mi | 23154+533 | 13880+233 | 13880+233 | 21402(Top 75%) | 13086(Top 81%) | 13086(Top 232%) |
| Half | 13.11 mi | 0.68 mi | 23005+149 | 13816+64 | 13816+64 | 19037(Top 67%) | 12077(Top 75%) | 12077(Top 214%) |
| 25K | 15.53 mi | 2.42 mi | 22487+518 | 13567+249 | 13567+249 | 19742(Top 70%) | 12302(Top 76%) | 12302(Top 218%) |
| 30K | 18.64 mi | 3.11 mi | 22009+478 | 13322+245 | 13322+245 | 19837(Top 70%) | 12219(Top 76%) | 12219(Top 217%) |
| 20M | 20.00 mi | 1.36 mi | 21819+190 | 13226+96 | 13226+96 | 19899(Top 70%) | 12124(Top 75%) | 12124(Top 215%) |
| 21M | 21.00 mi | 1.00 mi | 21579+240 | 13090+136 | 13090+136 | 17254(Top 61%) | 10813(Top 67%) | 10813(Top 192%) |
| 35K | 21.75 mi | 0.75 mi | 21429+150 | 13007+83 | 13007+83 | 17129(Top 60%) | 10677(Top 66%) | 10677(Top 189%) |
| 23M | 23.00 mi | 1.25 mi | 21217+212 | 12883+124 | 12883+124 | 18234(Top 64%) | 11092(Top 69%) | 11092(Top 197%) |
| 24M | 24.00 mi | 1.00 mi | 21199+18 | 12854+29 | 12854+29 | 20605(Top 73%) | 12162(Top 76%) | 12162(Top 216%) |
| 40K | 24.85 mi | 0.85 mi | 21190+9 | 12828+26 | 12828+26 | 21055(Top 74%) | 12308(Top 76%) | 12308(Top 218%) |
| 25.2M | 25.20 mi | 0.35 mi | 21157+33 | 12808+20 | 12808+20 | 19474(Top 69%) | 11548(Top 72%) | 11548(Top 205%) |
| Finish | 26.22 mi | 1.02 mi | 21192-35 | 12804+4 | 12804+4 | 22257(Top 78%) | 12897(Top 80%) | 12897(Top 229%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22819
Males
13749
M18-39
13749
5K→10K
3.1 - 6.2 mi
Overall
23695
Males
14115
M18-39
14115
10K→15K
6.2 - 9.3 mi
Overall
22819
Males
13749
M18-39
13749
15K→20K
9.3 - 12.4 mi
Overall
21402
Males
13086
M18-39
13086
20K→Half
12.4 - 13.1 mi
Overall
19037
Males
12077
M18-39
12077
Half→25K
13.1 - 15.5 mi
Overall
19742
Males
12302
M18-39
12302
25K→30K
15.5 - 18.6 mi
Overall
19837
Males
12219
M18-39
12219
30K→20M
18.6 - 20.0 mi
Overall
19899
Males
12124
M18-39
12124
20M→21M
20.0 - 21.0 mi
Overall
17254
Males
10813
M18-39
10813
21M→35K
21.0 - 21.8 mi
Overall
17129
Males
10677
M18-39
10677
35K→23M
21.8 - 23.0 mi
Overall
18234
Males
11092
M18-39
11092
23M→24M
23.0 - 24.0 mi
Overall
20605
Males
12162
M18-39
12162
24M→40K
24.0 - 24.9 mi
Overall
21055
Males
12308
M18-39
12308
40K→25.2M
24.9 - 25.2 mi
Overall
19474
Males
11548
M18-39
11548
25.2M→Finish
25.2 - 26.2 mi
Overall
22257
Males
12897
M18-39
12897
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24512 |
| 5K → 10K | 491 | 76 | +415 | #24512 | #24097 |
| 10K → 15K | 428 | 18 | +410 | #24097 | #23687 |
| 15K → 20K | 538 | 5 | +533 | #23687 | #23154 |
| 20K → Half | 152 | 3 | +149 | #23154 | #23005 |
| Half → 25K | 518 | 0 | +518 | #23005 | #22487 |
| 25K → 30K | 497 | 19 | +478 | #22487 | #22009 |
| 30K → 20M | 197 | 7 | +190 | #22009 | #21819 |
| 20M → 21M | 245 | 5 | +240 | #21819 | #21579 |
| 21M → 35K | 152 | 2 | +150 | #21579 | #21429 |
| 35K → 23M | 225 | 13 | +212 | #21429 | #21217 |
| 23M → 24M | 62 | 44 | +18 | #21217 | #21199 |
| 24M → 40K | 57 | 48 | +9 | #21199 | #21190 |
| 40K → 25.2M | 41 | 8 | +33 | #21190 | #21157 |
| 25.2M → Finish | 32 | 67 | -35 | #21157 | #21192 |
| TOTALS | 3635 | 315 | +3320 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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