Joseph Lavoie
Bib: 28013•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:11 | 35:00 | 11:16 | 35:00 | 11:16 | - |
10K | 6.21 mi | 12:29:41 | 1:12:30 | 11:40 | 37:30 | 12:04 | +0:48 |
15K | 9.32 mi | 13:04:22 | 1:47:11 | 11:30 | 34:41 | 11:10 | -0:54 |
20K | 12.43 mi | 13:42:32 | 2:25:21 | 11:42 | 38:10 | 12:17 | +1:07 |
Half | 13.11 mi | 13:49:10 | 2:31:59 | 11:36 | 6:38 | 9:43 | -2:34 |
25K | 15.53 mi | 14:19:29 | 3:02:18 | 11:44 | 30:19 | 12:30 | +2:47 |
30K | 18.64 mi | 14:57:59 | 3:40:48 | 11:51 | 38:30 | 12:24 | -0:06 |
20M | 20.00 mi | 15:14:32 | 3:57:21 | 11:52 | 16:33 | 12:11 | -0:13 |
21M | 21.00 mi | 15:28:35 | 4:11:24 | 11:58 | 14:03 | 14:03 | +1:52 |
35K | 21.75 mi | 15:36:27 | 4:19:16 | 11:55 | 7:52 | 10:31 | -3:32 |
23M | 23.00 mi | 15:51:00 | 4:33:49 | 11:54 | 14:33 | 11:37 | +1:06 |
24M | 24.00 mi | 16:02:53 | 4:45:42 | 11:54 | 11:53 | 11:53 | +0:16 |
40K | 24.85 mi | 16:13:00 | 4:55:49 | 11:54 | 10:07 | 11:50 | -0:03 |
25.2M | 25.20 mi | 16:17:41 | 5:00:30 | 11:55 | 4:41 | 13:35 | +1:45 |
Finish | 26.22 mi | 16:28:36 | 5:11:25 | 11:53 | 10:55 | 10:43 | -2:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:43 /mi
Average Pace
11:53 /mi
Slowest Pace
14:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:35:06
31% of race
Time at Steady Pace
2:47:16
54% of race
Time at Slower Pace
49:03
16% of race
Average Pace: 11:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:11 | 35:00 | 11:16 | 35:00 | 11:16 | #27817 | |
10K | 6.21 mi | 12:29:41 | 1:12:30 | 11:40 | 37:30 | 12:04 | #27934 | |
15K | 9.32 mi | 13:04:22 | 1:47:11 | 11:30 | 34:41 | 11:10 | #27621 | |
20K | 12.43 mi | 13:42:32 | 2:25:21 | 11:42 | 38:10 | 12:17 | #27565 | |
Half | 13.11 mi | 13:49:10 | 2:31:59 | 11:36 | 6:38 | 9:43 | #27454 | |
25K | 15.53 mi | 14:19:29 | 3:02:18 | 11:44 | 30:19 | 12:30 | #27352 | |
30K | 18.64 mi | 14:57:59 | 3:40:48 | 11:51 | 38:30 | 12:24 | #27135 | |
20M | 20.00 mi | 15:14:32 | 3:57:21 | 11:52 | 16:33 | 12:11 | #27055 | |
21M | 21.00 mi | 15:28:35 | 4:11:24 | 11:58 | 14:03 | 14:03 | #27042 | |
35K | 21.75 mi | 15:36:27 | 4:19:16 | 11:55 | 7:52 | 10:31 | #26978 | |
23M | 23.00 mi | 15:51:00 | 4:33:49 | 11:54 | 14:33 | 11:37 | #26864 | |
24M | 24.00 mi | 16:02:53 | 4:45:42 | 11:54 | 11:53 | 11:53 | #26816 | |
40K | 24.85 mi | 16:13:00 | 4:55:49 | 11:54 | 10:07 | 11:50 | #26761 | |
25.2M | 25.20 mi | 16:17:41 | 5:00:30 | 11:55 | 4:41 | 13:35 | #26747 | |
Finish | 26.22 mi | 16:28:36 | 5:11:25 | 11:53 | 10:55 | 10:43 | #26711 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27817 | 15905 | 15905 | 26884(Top 95%) | 15509(Top 96%) | 15509(Top 275%) |
| 10K | 6.21 mi | 3.10 mi | 27934-117 | 15947-42 | 15947-42 | 27974(Top 98%) | 15945(Top 99%) | 15945(Top 283%) |
| 15K | 9.32 mi | 3.11 mi | 27621+313 | 15820+127 | 15820+127 | 26884(Top 95%) | 15509(Top 96%) | 15509(Top 275%) |
| 20K | 12.43 mi | 3.11 mi | 27565+56 | 15789+31 | 15789+31 | 27340(Top 96%) | 15669(Top 97%) | 15669(Top 278%) |
| Half | 13.11 mi | 0.68 mi | 27454+111 | 15753+36 | 15753+36 | 24168(Top 85%) | 14317(Top 89%) | 14317(Top 254%) |
| 25K | 15.53 mi | 2.42 mi | 27352+102 | 15694+59 | 15694+59 | 26930(Top 95%) | 15477(Top 96%) | 15477(Top 274%) |
| 30K | 18.64 mi | 3.11 mi | 27135+217 | 15588+106 | 15588+106 | 26058(Top 92%) | 15020(Top 93%) | 15020(Top 266%) |
| 20M | 20.00 mi | 1.36 mi | 27055+80 | 15552+36 | 15552+36 | 25513(Top 90%) | 14688(Top 91%) | 14688(Top 260%) |
| 21M | 21.00 mi | 1.00 mi | 27042+13 | 15535+17 | 15535+17 | 26284(Top 93%) | 15020(Top 93%) | 15020(Top 266%) |
| 35K | 21.75 mi | 0.75 mi | 26978+64 | 15509+26 | 15509+26 | 23215(Top 82%) | 13501(Top 84%) | 13501(Top 239%) |
| 23M | 23.00 mi | 1.25 mi | 26864+114 | 15451+58 | 15451+58 | 24452(Top 86%) | 14071(Top 87%) | 14071(Top 249%) |
| 24M | 24.00 mi | 1.00 mi | 26816+48 | 15417+34 | 15417+34 | 25525(Top 90%) | 14574(Top 90%) | 14574(Top 258%) |
| 40K | 24.85 mi | 0.85 mi | 26761+55 | 15384+33 | 15384+33 | 24679(Top 87%) | 14103(Top 88%) | 14103(Top 250%) |
| 25.2M | 25.20 mi | 0.35 mi | 26747+14 | 15370+14 | 15370+14 | 25797(Top 91%) | 14648(Top 91%) | 14648(Top 260%) |
| Finish | 26.22 mi | 1.02 mi | 26711+36 | 15351+19 | 15351+19 | 24765(Top 87%) | 14162(Top 88%) | 14162(Top 251%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26884
Males
15509
M18-39
15509
5K→10K
3.1 - 6.2 mi
Overall
27974
Males
15945
M18-39
15945
10K→15K
6.2 - 9.3 mi
Overall
26884
Males
15509
M18-39
15509
15K→20K
9.3 - 12.4 mi
Overall
27340
Males
15669
M18-39
15669
20K→Half
12.4 - 13.1 mi
Overall
24168
Males
14317
M18-39
14317
Half→25K
13.1 - 15.5 mi
Overall
26930
Males
15477
M18-39
15477
25K→30K
15.5 - 18.6 mi
Overall
26058
Males
15020
M18-39
15020
30K→20M
18.6 - 20.0 mi
Overall
25513
Males
14688
M18-39
14688
20M→21M
20.0 - 21.0 mi
Overall
26284
Males
15020
M18-39
15020
21M→35K
21.0 - 21.8 mi
Overall
23215
Males
13501
M18-39
13501
35K→23M
21.8 - 23.0 mi
Overall
24452
Males
14071
M18-39
14071
23M→24M
23.0 - 24.0 mi
Overall
25525
Males
14574
M18-39
14574
24M→40K
24.0 - 24.9 mi
Overall
24679
Males
14103
M18-39
14103
40K→25.2M
24.9 - 25.2 mi
Overall
25797
Males
14648
M18-39
14648
25.2M→Finish
25.2 - 26.2 mi
Overall
24765
Males
14162
M18-39
14162
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27817 |
| 5K → 10K | 46 | 163 | -117 | #27817 | #27934 |
| 10K → 15K | 315 | 2 | +313 | #27934 | #27621 |
| 15K → 20K | 103 | 47 | +56 | #27621 | #27565 |
| 20K → Half | 111 | 0 | +111 | #27565 | #27454 |
| Half → 25K | 121 | 19 | +102 | #27454 | #27352 |
| 25K → 30K | 228 | 11 | +217 | #27352 | #27135 |
| 30K → 20M | 80 | 0 | +80 | #27135 | #27055 |
| 20M → 21M | 35 | 22 | +13 | #27055 | #27042 |
| 21M → 35K | 64 | 0 | +64 | #27042 | #26978 |
| 35K → 23M | 114 | 0 | +114 | #26978 | #26864 |
| 23M → 24M | 57 | 9 | +48 | #26864 | #26816 |
| 24M → 40K | 56 | 1 | +55 | #26816 | #26761 |
| 40K → 25.2M | 19 | 5 | +14 | #26761 | #26747 |
| 25.2M → Finish | 42 | 6 | +36 | #26747 | #26711 |
| TOTALS | 1391 | 285 | +1106 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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