Alexander Friedman
Bib: 2800•M
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:59 | 20:56 | 6:44 | 20:56 | 6:44 | - |
10K | 6.21 mi | 10:46:31 | 42:28 | 6:50 | 21:32 | 6:56 | +0:12 |
15K | 9.32 mi | 11:07:56 | 1:03:53 | 6:51 | 21:25 | 6:54 | -0:02 |
20K | 12.43 mi | 11:29:52 | 1:25:49 | 6:54 | 21:56 | 7:04 | +0:10 |
Half | 13.11 mi | 11:34:37 | 1:30:34 | 6:55 | 4:45 | 6:58 | -0:06 |
25K | 15.53 mi | 11:51:58 | 1:47:55 | 6:57 | 17:21 | 7:09 | +0:11 |
30K | 18.64 mi | 12:14:55 | 2:10:52 | 7:01 | 22:57 | 7:23 | +0:14 |
20M | 20.00 mi | 12:25:15 | 2:21:12 | 7:04 | 10:20 | 7:36 | +0:13 |
21M | 21.00 mi | 12:33:38 | 2:29:35 | 7:07 | 8:23 | 8:23 | +0:47 |
35K | 21.75 mi | 12:39:39 | 2:35:36 | 7:09 | 6:01 | 8:03 | -0:20 |
23M | 23.00 mi | 12:50:08 | 2:46:05 | 7:13 | 10:29 | 8:22 | +0:19 |
24M | 24.00 mi | 12:58:31 | 2:54:28 | 7:16 | 8:23 | 8:23 | +0:01 |
40K | 24.85 mi | 13:05:33 | 3:01:30 | 7:18 | 7:02 | 8:14 | -0:09 |
25.2M | 25.20 mi | 13:08:26 | 3:04:23 | 7:19 | 2:53 | 8:22 | +0:08 |
Finish | 26.22 mi | 13:16:15 | 3:12:12 | 7:20 | 7:49 | 7:40 | -0:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:44 /mi
Average Pace
7:20 /mi
Slowest Pace
8:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:55
56% of race
Time at Steady Pace
41:06
21% of race
Time at Slower Pace
43:11
22% of race
Average Pace: 7:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:59 | 20:56 | 6:44 | 20:56 | 6:44 | #5793 | |
10K | 6.21 mi | 10:46:31 | 42:28 | 6:50 | 21:32 | 6:56 | #6616 | |
15K | 9.32 mi | 11:07:56 | 1:03:53 | 6:51 | 21:25 | 6:54 | #6704 | |
20K | 12.43 mi | 11:29:52 | 1:25:49 | 6:54 | 21:56 | 7:04 | #6862 | |
Half | 13.11 mi | 11:34:37 | 1:30:34 | 6:55 | 4:45 | 6:58 | #6894 | |
25K | 15.53 mi | 11:51:58 | 1:47:55 | 6:57 | 17:21 | 7:09 | #6907 | |
30K | 18.64 mi | 12:14:55 | 2:10:52 | 7:01 | 22:57 | 7:23 | #6803 | |
20M | 20.00 mi | 12:25:15 | 2:21:12 | 7:04 | 10:20 | 7:36 | #6760 | |
21M | 21.00 mi | 12:33:38 | 2:29:35 | 7:07 | 8:23 | 8:23 | #6850 | |
35K | 21.75 mi | 12:39:39 | 2:35:36 | 7:09 | 6:01 | 8:03 | #7033 | |
23M | 23.00 mi | 12:50:08 | 2:46:05 | 7:13 | 10:29 | 8:22 | #7246 | |
24M | 24.00 mi | 12:58:31 | 2:54:28 | 7:16 | 8:23 | 8:23 | #7485 | |
40K | 24.85 mi | 13:05:33 | 3:01:30 | 7:18 | 7:02 | 8:14 | #7601 | |
25.2M | 25.20 mi | 13:08:26 | 3:04:23 | 7:19 | 2:53 | 8:22 | #7597 | |
Finish | 26.22 mi | 13:16:15 | 3:12:12 | 7:20 | 7:49 | 7:40 | #7660 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5793 | 5345 | 5345 | 6904(Top 24%) | 6180(Top 38%) | 6180(Top 110%) |
| 10K | 6.21 mi | 3.10 mi | 6616-823 | 6002-657 | 6002-657 | 7472(Top 26%) | 6619(Top 41%) | 6619(Top 117%) |
| 15K | 9.32 mi | 3.11 mi | 6704-88 | 6051-49 | 6051-49 | 6904(Top 24%) | 6180(Top 38%) | 6180(Top 110%) |
| 20K | 12.43 mi | 3.11 mi | 6862-158 | 6178-127 | 6178-127 | 7250(Top 26%) | 6383(Top 40%) | 6383(Top 113%) |
| Half | 13.11 mi | 0.68 mi | 6894-32 | 6194-16 | 6194-16 | 7281(Top 26%) | 6423(Top 40%) | 6423(Top 114%) |
| 25K | 15.53 mi | 2.42 mi | 6907-13 | 6184+10 | 6184+10 | 7311(Top 26%) | 6325(Top 39%) | 6325(Top 112%) |
| 30K | 18.64 mi | 3.11 mi | 6803+104 | 6059+125 | 6059+125 | 6974(Top 25%) | 5960(Top 37%) | 5960(Top 106%) |
| 20M | 20.00 mi | 1.36 mi | 6760+43 | 6004+55 | 6004+55 | 7700(Top 27%) | 6256(Top 39%) | 6256(Top 111%) |
| 21M | 21.00 mi | 1.00 mi | 6850-90 | 6046-42 | 6046-42 | 9718(Top 34%) | 7210(Top 45%) | 7210(Top 128%) |
| 35K | 21.75 mi | 0.75 mi | 7033-183 | 6160-114 | 6160-114 | 12476(Top 44%) | 8537(Top 53%) | 8537(Top 151%) |
| 23M | 23.00 mi | 1.25 mi | 7246-213 | 6256-96 | 6256-96 | 12471(Top 44%) | 8449(Top 52%) | 8449(Top 150%) |
| 24M | 24.00 mi | 1.00 mi | 7485-239 | 6378-122 | 6378-122 | 13718(Top 48%) | 8996(Top 56%) | 8996(Top 159%) |
| 40K | 24.85 mi | 0.85 mi | 7601-116 | 6421-43 | 6421-43 | 11672(Top 41%) | 7888(Top 49%) | 7888(Top 140%) |
| 25.2M | 25.20 mi | 0.35 mi | 7597+4 | 6401+20 | 6401+20 | 7912(Top 28%) | 5853(Top 36%) | 5853(Top 104%) |
| Finish | 26.22 mi | 1.02 mi | 7660-63 | 6412-11 | 6412-11 | 10445(Top 37%) | 7215(Top 45%) | 7215(Top 128%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6904
Males
6180
M18-39
6180
5K→10K
3.1 - 6.2 mi
Overall
7472
Males
6619
M18-39
6619
10K→15K
6.2 - 9.3 mi
Overall
6904
Males
6180
M18-39
6180
15K→20K
9.3 - 12.4 mi
Overall
7250
Males
6383
M18-39
6383
20K→Half
12.4 - 13.1 mi
Overall
7281
Males
6423
M18-39
6423
Half→25K
13.1 - 15.5 mi
Overall
7311
Males
6325
M18-39
6325
25K→30K
15.5 - 18.6 mi
Overall
6974
Males
5960
M18-39
5960
30K→20M
18.6 - 20.0 mi
Overall
7700
Males
6256
M18-39
6256
20M→21M
20.0 - 21.0 mi
Overall
9718
Males
7210
M18-39
7210
21M→35K
21.0 - 21.8 mi
Overall
12476
Males
8537
M18-39
8537
35K→23M
21.8 - 23.0 mi
Overall
12471
Males
8449
M18-39
8449
23M→24M
23.0 - 24.0 mi
Overall
13718
Males
8996
M18-39
8996
24M→40K
24.0 - 24.9 mi
Overall
11672
Males
7888
M18-39
7888
40K→25.2M
24.9 - 25.2 mi
Overall
7912
Males
5853
M18-39
5853
25.2M→Finish
25.2 - 26.2 mi
Overall
10445
Males
7215
M18-39
7215
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5793 |
| 5K → 10K | 34 | 857 | -823 | #5793 | #6616 |
| 10K → 15K | 123 | 211 | -88 | #6616 | #6704 |
| 15K → 20K | 80 | 238 | -158 | #6704 | #6862 |
| 20K → Half | 22 | 54 | -32 | #6862 | #6894 |
| Half → 25K | 111 | 124 | -13 | #6894 | #6907 |
| 25K → 30K | 225 | 121 | +104 | #6907 | #6803 |
| 30K → 20M | 109 | 66 | +43 | #6803 | #6760 |
| 20M → 21M | 64 | 154 | -90 | #6760 | #6850 |
| 21M → 35K | 18 | 201 | -183 | #6850 | #7033 |
| 35K → 23M | 38 | 251 | -213 | #7033 | #7246 |
| 23M → 24M | 24 | 263 | -239 | #7246 | #7485 |
| 24M → 40K | 44 | 160 | -116 | #7485 | #7601 |
| 40K → 25.2M | 32 | 28 | +4 | #7601 | #7597 |
| 25.2M → Finish | 38 | 101 | -63 | #7597 | #7660 |
| TOTALS | 962 | 2829 | -1867 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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