Lisa Teske

Bib: 27984•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:20

Rank: #26555

Start → 5K

10:24/mi

32:20 split

5K· 3.11 mi

32:20

Rank: #26555

Start → 5K

10:24/mi

32:20 split

10K· 6.21 mi

1:05:39

Rank: #26611 (-56)

5K → 10K

10:43/mi

33:19 split

10K· 6.21 mi

1:05:39

Rank: #26611 (-56)

5K → 10K

10:43/mi

33:19 split

15K· 9.32 mi

1:40:21

Rank: #26731 (-120)

10K → 15K

11:10/mi

34:42 split

15K· 9.32 mi

1:40:21

Rank: #26731 (-120)

10K → 15K

11:10/mi

34:42 split

20K· 12.43 mi

2:17:39

Rank: #26888 (-157)

15K → 20K

12:00/mi

37:18 split

20K· 12.43 mi

2:17:39

Rank: #26888 (-157)

15K → 20K

12:00/mi

37:18 split

Half· 13.11 mi

2:25:18

Rank: #26886 (+2)

20K → Half

11:13/mi

7:39 split

Half· 13.11 mi

2:25:18

Rank: #26886 (+2)

20K → Half

11:13/mi

7:39 split

25K· 15.53 mi

2:55:45

Rank: #26928 (-42)

Half → 25K

12:34/mi

30:27 split

25K· 15.53 mi

2:55:45

Rank: #26928 (-42)

Half → 25K

12:34/mi

30:27 split

30K· 18.64 mi

3:38:33

Rank: #27042 (-114)

25K → 30K

13:47/mi

42:48 split

30K· 18.64 mi

3:38:33

Rank: #27042 (-114)

25K → 30K

13:47/mi

42:48 split

20M

3:55:58

Rank: #26996 (+46)

30K → 20M

12:49/mi

17:25 split

20M

3:55:58

Rank: #26996 (+46)

30K → 20M

12:49/mi

17:25 split

21M

4:10:40

Rank: #27008 (-12)

20M → 21M

14:42/mi

14:42 split

21M

4:10:40

Rank: #27008 (-12)

20M → 21M

14:42/mi

14:42 split

35K· 21.75 mi

4:19:32

Rank: #26987 (+21)

21M → 35K

11:51/mi

8:52 split

35K· 21.75 mi

4:19:32

Rank: #26987 (+21)

21M → 35K

11:51/mi

8:52 split

23M

4:35:55

Rank: #26977 (+10)

35K → 23M

13:05/mi

16:23 split

23M

4:35:55

Rank: #26977 (+10)

35K → 23M

13:05/mi

16:23 split

24M

4:48:07

Rank: #26939 (+38)

23M → 24M

12:12/mi

12:12 split

24M

4:48:07

Rank: #26939 (+38)

23M → 24M

12:12/mi

12:12 split

40K· 24.85 mi

4:58:47

Rank: #26887 (+52)

24M → 40K

12:29/mi

10:40 split

40K· 24.85 mi

4:58:47

Rank: #26887 (+52)

24M → 40K

12:29/mi

10:40 split

25.2M

5:04:02

Rank: #26902 (-15)

40K → 25.2M

15:13/mi

5:15 split

25.2M

5:04:02

Rank: #26902 (-15)

40K → 25.2M

15:13/mi

5:15 split

Finish· 26.22 mi

5:15:20

Rank: #26865 (+37)

25.2M → Finish

11:05/mi

11:18 split

Finish· 26.22 mi

5:15:20

Rank: #26865 (+37)

25.2M → Finish

11:05/mi

11:18 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:25:18

Pace11:05 /mi

2nd Half

Distance13.11 mi

Time2:50:02

Pace12:58 /mi

📊Positive Split: 17.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:48:57	32:20	10:24	32:20	10:24	-
10K	6.21 mi	12:22:16	1:05:39	10:34	33:19	10:43	+0:19
15K	9.32 mi	12:56:58	1:40:21	10:46	34:42	11:10	+0:27
20K	12.43 mi	13:34:16	2:17:39	11:05	37:18	12:00	+0:50
Half	13.11 mi	13:41:55	2:25:18	11:05	7:39	11:13	-0:47
25K	15.53 mi	14:12:22	2:55:45	11:19	30:27	12:34	+1:21
30K	18.64 mi	14:55:10	3:38:33	11:43	42:48	13:47	+1:13
20M	20.00 mi	15:12:35	3:55:58	11:48	17:25	12:49	-0:58
21M	21.00 mi	15:27:17	4:10:40	11:56	14:42	14:42	+1:53
35K	21.75 mi	15:36:09	4:19:32	11:56	8:52	11:51	-2:51
23M	23.00 mi	15:52:32	4:35:55	12:00	16:23	13:05	+1:14
24M	24.00 mi	16:04:44	4:48:07	12:00	12:12	12:12	-0:53
40K	24.85 mi	16:15:24	4:58:47	12:01	10:40	12:29	+0:17
25.2M	25.20 mi	16:20:39	5:04:02	12:04	5:15	15:13	+2:44
Finish	26.22 mi	16:31:57	5:15:20	12:02	11:18	11:05	-4:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:24 /mi

Average Pace

12:02 /mi

Slowest Pace

15:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:59:18

38% of race

Time at Steady Pace

1:56:54

37% of race

Time at Slower Pace

1:19:08

25% of race

Average Pace: 12:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:48:57	32:20	10:24	32:20	10:24	#26555
10K	6.21 mi	12:22:16	1:05:39	10:34	33:19	10:43	#26611
15K	9.32 mi	12:56:58	1:40:21	10:46	34:42	11:10	#26731
20K	12.43 mi	13:34:16	2:17:39	11:05	37:18	12:00	#26888
Half	13.11 mi	13:41:55	2:25:18	11:05	7:39	11:13	#26886
25K	15.53 mi	14:12:22	2:55:45	11:19	30:27	12:34	#26928
30K	18.64 mi	14:55:10	3:38:33	11:43	42:48	13:47	#27042
20M	20.00 mi	15:12:35	3:55:58	11:48	17:25	12:49	#26996
21M	21.00 mi	15:27:17	4:10:40	11:56	14:42	14:42	#27008
35K	21.75 mi	15:36:09	4:19:32	11:56	8:52	11:51	#26987
23M	23.00 mi	15:52:32	4:35:55	12:00	16:23	13:05	#26977
24M	24.00 mi	16:04:44	4:48:07	12:00	12:12	12:12	#26939
40K	24.85 mi	16:15:24	4:58:47	12:01	10:40	12:29	#26887
25.2M	25.20 mi	16:20:39	5:04:02	12:04	5:15	15:13	#26902
Finish	26.22 mi	16:31:57	5:15:20	12:02	11:18	11:05	#26865

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	26555	11074	11074	26888(Top 95%)	11310(Top 92%)	11310(Top 624%)
10K	6.21 mi	3.10 mi	26611-56	11113-39	11113-39	26641(Top 94%)	11143(Top 91%)	11143(Top 615%)
15K	9.32 mi	3.11 mi	26731-120	11187-74	11187-74	26888(Top 95%)	11310(Top 92%)	11310(Top 624%)
20K	12.43 mi	3.11 mi	26888-157	11299-112	11299-112	27125(Top 95%)	11473(Top 94%)	11473(Top 633%)
Half	13.11 mi	0.68 mi	26886+2	11302-3	11302-3	26780(Top 94%)	11290(Top 92%)	11290(Top 623%)
25K	15.53 mi	2.42 mi	26928-42	11336-34	11336-34	26968(Top 95%)	11407(Top 93%)	11407(Top 629%)
30K	18.64 mi	3.11 mi	27042-114	11416-80	11416-80	27346(Top 96%)	11686(Top 96%)	11686(Top 645%)
20M	20.00 mi	1.36 mi	26996+46	11400+16	11400+16	26263(Top 92%)	11150(Top 91%)	11150(Top 615%)
21M	21.00 mi	1.00 mi	27008-12	11415-15	11415-15	26895(Top 95%)	11512(Top 94%)	11512(Top 635%)
35K	21.75 mi	0.75 mi	26987+21	11407+8	11407+8	25634(Top 90%)	10921(Top 89%)	10921(Top 602%)
23M	23.00 mi	1.25 mi	26977+10	11410-3	11410-3	26481(Top 93%)	11341(Top 93%)	11341(Top 626%)
24M	24.00 mi	1.00 mi	26939+38	11395+15	11395+15	25909(Top 91%)	11095(Top 91%)	11095(Top 612%)
40K	24.85 mi	0.85 mi	26887+52	11380+15	11380+15	25621(Top 90%)	10960(Top 90%)	10960(Top 605%)
25.2M	25.20 mi	0.35 mi	26902-15	11386-6	11386-6	27266(Top 96%)	11788(Top 96%)	11788(Top 650%)
Finish	26.22 mi	1.02 mi	26865+37	11375+11	11375+11	25526(Top 90%)	10924(Top 89%)	10924(Top 603%)

10924

Passing Analysis

Category:

Athletes Passed

693

Passed By

1003

Net Change

-310

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26555
5K → 10K	155	211	-56	#26555	#26611
10K → 15K	76	196	-120	#26611	#26731
15K → 20K	62	219	-157	#26731	#26888
20K → Half	16	14	+2	#26888	#26886
Half → 25K	51	93	-42	#26886	#26928
25K → 30K	41	155	-114	#26928	#27042
30K → 20M	60	14	+46	#27042	#26996
20M → 21M	22	34	-12	#26996	#27008
21M → 35K	26	5	+21	#27008	#26987
35K → 23M	34	24	+10	#26987	#26977
23M → 24M	45	7	+38	#26977	#26939
24M → 40K	59	7	+52	#26939	#26887
40K → 25.2M	2	17	-15	#26887	#26902
25.2M → Finish	44	7	+37	#26902	#26865
TOTALS	693	1003	-310