Ryan Mundahl
Bib: 27935•M
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:34 | 33:19 | 10:43 | 33:19 | 10:43 | - |
10K | 6.21 mi | 12:22:45 | 1:04:30 | 10:23 | 31:11 | 10:02 | -0:41 |
15K | 9.32 mi | 12:54:06 | 1:35:51 | 10:17 | 31:21 | 10:05 | +0:03 |
20K | 12.43 mi | 13:25:51 | 2:07:36 | 10:16 | 31:45 | 10:13 | +0:08 |
Half | 13.11 mi | 13:32:36 | 2:14:21 | 10:15 | 6:45 | 9:54 | -0:19 |
25K | 15.53 mi | 13:58:10 | 2:39:55 | 10:18 | 25:34 | 10:33 | +0:39 |
30K | 18.64 mi | 14:31:40 | 3:13:25 | 10:23 | 33:30 | 10:47 | +0:14 |
20M | 20.00 mi | 14:45:40 | 3:27:25 | 10:22 | 14:00 | 10:18 | -0:29 |
21M | 21.00 mi | 14:56:30 | 3:38:15 | 10:24 | 10:50 | 10:50 | +0:32 |
35K | 21.75 mi | 15:04:15 | 3:46:00 | 10:24 | 7:45 | 10:22 | -0:28 |
23M | 23.00 mi | 15:16:33 | 3:58:18 | 10:22 | 12:18 | 9:49 | -0:33 |
24M | 24.00 mi | 15:26:31 | 4:08:16 | 10:21 | 9:58 | 9:58 | +0:09 |
40K | 24.85 mi | 15:35:26 | 4:17:11 | 10:21 | 8:55 | 10:26 | +0:28 |
25.2M | 25.20 mi | 15:39:32 | 4:21:17 | 10:22 | 4:06 | 11:53 | +1:27 |
Finish | 26.22 mi | 15:48:09 | 4:29:54 | 10:18 | 8:37 | 8:27 | -3:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:27 /mi
Average Pace
10:18 /mi
Slowest Pace
11:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
27:40
10% of race
Time at Steady Pace
2:40:29
59% of race
Time at Slower Pace
1:21:45
30% of race
Average Pace: 10:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:34 | 33:19 | 10:43 | 33:19 | 10:43 | #27165 | |
10K | 6.21 mi | 12:22:45 | 1:04:30 | 10:23 | 31:11 | 10:02 | #26250 | |
15K | 9.32 mi | 12:54:06 | 1:35:51 | 10:17 | 31:21 | 10:05 | #25882 | |
20K | 12.43 mi | 13:25:51 | 2:07:36 | 10:16 | 31:45 | 10:13 | #25552 | |
Half | 13.11 mi | 13:32:36 | 2:14:21 | 10:15 | 6:45 | 9:54 | #25510 | |
25K | 15.53 mi | 13:58:10 | 2:39:55 | 10:18 | 25:34 | 10:33 | #25307 | |
30K | 18.64 mi | 14:31:40 | 3:13:25 | 10:23 | 33:30 | 10:47 | #25012 | |
20M | 20.00 mi | 14:45:40 | 3:27:25 | 10:22 | 14:00 | 10:18 | #24825 | |
21M | 21.00 mi | 14:56:30 | 3:38:15 | 10:24 | 10:50 | 10:50 | #24657 | |
35K | 21.75 mi | 15:04:15 | 3:46:00 | 10:24 | 7:45 | 10:22 | #24605 | |
23M | 23.00 mi | 15:16:33 | 3:58:18 | 10:22 | 12:18 | 9:49 | #24398 | |
24M | 24.00 mi | 15:26:31 | 4:08:16 | 10:21 | 9:58 | 9:58 | #24266 | |
40K | 24.85 mi | 15:35:26 | 4:17:11 | 10:21 | 8:55 | 10:26 | #24201 | |
25.2M | 25.20 mi | 15:39:32 | 4:21:17 | 10:22 | 4:06 | 11:53 | #24178 | |
Finish | 26.22 mi | 15:48:09 | 4:29:54 | 10:18 | 8:37 | 8:27 | #24004 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27165 | 15666 | 15666 | 25181(Top 89%) | 14789(Top 92%) | 14789(Top 262%) |
| 10K | 6.21 mi | 3.10 mi | 26250+915 | 15274+392 | 15274+392 | 25394(Top 89%) | 14875(Top 92%) | 14875(Top 264%) |
| 15K | 9.32 mi | 3.11 mi | 25882+368 | 15104+170 | 15104+170 | 25181(Top 89%) | 14789(Top 92%) | 14789(Top 262%) |
| 20K | 12.43 mi | 3.11 mi | 25552+330 | 14954+150 | 14954+150 | 24681(Top 87%) | 14522(Top 90%) | 14522(Top 257%) |
| Half | 13.11 mi | 0.68 mi | 25510+42 | 14928+26 | 14928+26 | 24587(Top 87%) | 14475(Top 90%) | 14475(Top 257%) |
| 25K | 15.53 mi | 2.42 mi | 25307+203 | 14820+108 | 14820+108 | 24449(Top 86%) | 14396(Top 89%) | 14396(Top 255%) |
| 30K | 18.64 mi | 3.11 mi | 25012+295 | 14666+154 | 14666+154 | 23567(Top 83%) | 13869(Top 86%) | 13869(Top 246%) |
| 20M | 20.00 mi | 1.36 mi | 24825+187 | 14564+102 | 14564+102 | 21877(Top 77%) | 13001(Top 81%) | 13001(Top 230%) |
| 21M | 21.00 mi | 1.00 mi | 24657+168 | 14475+89 | 14475+89 | 20932(Top 74%) | 12463(Top 77%) | 12463(Top 221%) |
| 35K | 21.75 mi | 0.75 mi | 24605+52 | 14444+31 | 14444+31 | 22844(Top 80%) | 13325(Top 83%) | 13325(Top 236%) |
| 23M | 23.00 mi | 1.25 mi | 24398+207 | 14333+111 | 14333+111 | 19877(Top 70%) | 11847(Top 74%) | 11847(Top 210%) |
| 24M | 24.00 mi | 1.00 mi | 24266+132 | 14266+67 | 14266+67 | 21269(Top 75%) | 12485(Top 78%) | 12485(Top 221%) |
| 40K | 24.85 mi | 0.85 mi | 24201+65 | 14213+53 | 14213+53 | 21723(Top 76%) | 12621(Top 78%) | 12621(Top 224%) |
| 25.2M | 25.20 mi | 0.35 mi | 24178+23 | 14191+22 | 14191+22 | 22992(Top 81%) | 13286(Top 82%) | 13286(Top 235%) |
| Finish | 26.22 mi | 1.02 mi | 24004+174 | 14099+92 | 14099+92 | 15938(Top 56%) | 9920(Top 62%) | 9920(Top 176%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25181
Males
14789
M18-39
14789
5K→10K
3.1 - 6.2 mi
Overall
25394
Males
14875
M18-39
14875
10K→15K
6.2 - 9.3 mi
Overall
25181
Males
14789
M18-39
14789
15K→20K
9.3 - 12.4 mi
Overall
24681
Males
14522
M18-39
14522
20K→Half
12.4 - 13.1 mi
Overall
24587
Males
14475
M18-39
14475
Half→25K
13.1 - 15.5 mi
Overall
24449
Males
14396
M18-39
14396
25K→30K
15.5 - 18.6 mi
Overall
23567
Males
13869
M18-39
13869
30K→20M
18.6 - 20.0 mi
Overall
21877
Males
13001
M18-39
13001
20M→21M
20.0 - 21.0 mi
Overall
20932
Males
12463
M18-39
12463
21M→35K
21.0 - 21.8 mi
Overall
22844
Males
13325
M18-39
13325
35K→23M
21.8 - 23.0 mi
Overall
19877
Males
11847
M18-39
11847
23M→24M
23.0 - 24.0 mi
Overall
21269
Males
12485
M18-39
12485
24M→40K
24.0 - 24.9 mi
Overall
21723
Males
12621
M18-39
12621
40K→25.2M
24.9 - 25.2 mi
Overall
22992
Males
13286
M18-39
13286
25.2M→Finish
25.2 - 26.2 mi
Overall
15938
Males
9920
M18-39
9920
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27165 |
| 5K → 10K | 918 | 3 | +915 | #27165 | #26250 |
| 10K → 15K | 382 | 14 | +368 | #26250 | #25882 |
| 15K → 20K | 339 | 9 | +330 | #25882 | #25552 |
| 20K → Half | 48 | 6 | +42 | #25552 | #25510 |
| Half → 25K | 220 | 17 | +203 | #25510 | #25307 |
| 25K → 30K | 308 | 13 | +295 | #25307 | #25012 |
| 30K → 20M | 187 | 0 | +187 | #25012 | #24825 |
| 20M → 21M | 171 | 3 | +168 | #24825 | #24657 |
| 21M → 35K | 59 | 7 | +52 | #24657 | #24605 |
| 35K → 23M | 210 | 3 | +207 | #24605 | #24398 |
| 23M → 24M | 133 | 1 | +132 | #24398 | #24266 |
| 24M → 40K | 78 | 13 | +65 | #24266 | #24201 |
| 40K → 25.2M | 29 | 6 | +23 | #24201 | #24178 |
| 25.2M → Finish | 174 | 0 | +174 | #24178 | #24004 |
| TOTALS | 3256 | 95 | +3161 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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