Ainsley Woakes

Bib: 27849•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F40-44)

#0 / 1718

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:30

Rank: #24238

Start → 5K

9:30/mi

29:30 split

5K· 3.11 mi

29:30

Rank: #24238

Start → 5K

9:30/mi

29:30 split

10K· 6.21 mi

58:28

Rank: #23922 (+316)

5K → 10K

9:19/mi

28:58 split

10K· 6.21 mi

58:28

Rank: #23922 (+316)

5K → 10K

9:19/mi

28:58 split

15K· 9.32 mi

1:28:45

Rank: #24101 (-179)

10K → 15K

9:45/mi

30:17 split

15K· 9.32 mi

1:28:45

Rank: #24101 (-179)

10K → 15K

9:45/mi

30:17 split

20K· 12.43 mi

1:59:27

Rank: #24060 (+41)

15K → 20K

9:53/mi

30:42 split

20K· 12.43 mi

1:59:27

Rank: #24060 (+41)

15K → 20K

9:53/mi

30:42 split

Half· 13.11 mi

2:05:44

Rank: #23979 (+81)

20K → Half

9:13/mi

6:17 split

Half· 13.11 mi

2:05:44

Rank: #23979 (+81)

20K → Half

9:13/mi

6:17 split

25K· 15.53 mi

2:31:00

Rank: #24030 (-51)

Half → 25K

10:25/mi

25:16 split

25K· 15.53 mi

2:31:00

Rank: #24030 (-51)

Half → 25K

10:25/mi

25:16 split

30K· 18.64 mi

3:04:15

Rank: #23910 (+120)

25K → 30K

10:42/mi

33:15 split

30K· 18.64 mi

3:04:15

Rank: #23910 (+120)

25K → 30K

10:42/mi

33:15 split

20M

3:19:07

Rank: #23895 (+15)

30K → 20M

10:56/mi

14:52 split

20M

3:19:07

Rank: #23895 (+15)

30K → 20M

10:56/mi

14:52 split

21M

3:31:17

Rank: #23887 (+8)

20M → 21M

12:10/mi

12:10 split

21M

3:31:17

Rank: #23887 (+8)

20M → 21M

12:10/mi

12:10 split

35K· 21.75 mi

3:38:49

Rank: #23812 (+75)

21M → 35K

10:04/mi

7:32 split

35K· 21.75 mi

3:38:49

Rank: #23812 (+75)

21M → 35K

10:04/mi

7:32 split

23M

3:52:41

Rank: #23797 (+15)

35K → 23M

11:05/mi

13:52 split

23M

3:52:41

Rank: #23797 (+15)

35K → 23M

11:05/mi

13:52 split

24M

4:03:42

Rank: #23799 (-2)

23M → 24M

11:01/mi

11:01 split

24M

4:03:42

Rank: #23799 (-2)

23M → 24M

11:01/mi

11:01 split

40K· 24.85 mi

4:13:04

Rank: #23767 (+32)

24M → 40K

10:57/mi

9:22 split

40K· 24.85 mi

4:13:04

Rank: #23767 (+32)

24M → 40K

10:57/mi

9:22 split

25.2M

4:17:06

Rank: #23750 (+17)

40K → 25.2M

11:42/mi

4:02 split

25.2M

4:17:06

Rank: #23750 (+17)

40K → 25.2M

11:42/mi

4:02 split

Finish· 26.22 mi

4:27:18

Rank: #23734 (+16)

25.2M → Finish

10:01/mi

10:12 split

Finish· 26.22 mi

4:27:18

Rank: #23734 (+16)

25.2M → Finish

10:01/mi

10:12 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:05:44

Pace9:35 /mi

2nd Half

Distance13.11 mi

Time2:21:34

Pace10:48 /mi

📊Positive Split: 12.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:46:07	29:30	9:30	29:30	9:30	-
10K	6.21 mi	12:15:05	58:28	9:25	28:58	9:19	-0:11
15K	9.32 mi	12:45:22	1:28:45	9:31	30:17	9:45	+0:26
20K	12.43 mi	13:16:04	1:59:27	9:37	30:42	9:53	+0:08
Half	13.11 mi	13:22:21	2:05:44	9:35	6:17	9:13	-0:40
25K	15.53 mi	13:47:37	2:31:00	9:43	25:16	10:25	+1:12
30K	18.64 mi	14:20:52	3:04:15	9:53	33:15	10:42	+0:17
20M	20.00 mi	14:35:44	3:19:07	9:57	14:52	10:56	+0:14
21M	21.00 mi	14:47:54	3:31:17	10:04	12:10	12:10	+1:14
35K	21.75 mi	14:55:26	3:38:49	10:04	7:32	10:04	-2:06
23M	23.00 mi	15:09:18	3:52:41	10:07	13:52	11:05	+1:01
24M	24.00 mi	15:20:19	4:03:42	10:09	11:01	11:01	-0:04
40K	24.85 mi	15:29:41	4:13:04	10:11	9:22	10:57	-0:04
25.2M	25.20 mi	15:33:43	4:17:06	10:12	4:02	11:42	+0:45
Finish	26.22 mi	15:43:55	4:27:18	10:12	10:12	10:01	-1:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:13 /mi

Average Pace

10:12 /mi

Slowest Pace

12:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:05:44

47% of race

Time at Steady Pace

1:16:15

29% of race

Time at Slower Pace

1:05:19

24% of race

Average Pace: 10:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:46:07	29:30	9:30	29:30	9:30	#24238
10K	6.21 mi	12:15:05	58:28	9:25	28:58	9:19	#23922
15K	9.32 mi	12:45:22	1:28:45	9:31	30:17	9:45	#24101
20K	12.43 mi	13:16:04	1:59:27	9:37	30:42	9:53	#24060
Half	13.11 mi	13:22:21	2:05:44	9:35	6:17	9:13	#23979
25K	15.53 mi	13:47:37	2:31:00	9:43	25:16	10:25	#24030
30K	18.64 mi	14:20:52	3:04:15	9:53	33:15	10:42	#23910
20M	20.00 mi	14:35:44	3:19:07	9:57	14:52	10:56	#23895
21M	21.00 mi	14:47:54	3:31:17	10:04	12:10	12:10	#23887
35K	21.75 mi	14:55:26	3:38:49	10:04	7:32	10:04	#23812
23M	23.00 mi	15:09:18	3:52:41	10:07	13:52	11:05	#23797
24M	24.00 mi	15:20:19	4:03:42	10:09	11:01	11:01	#23799
40K	24.85 mi	15:29:41	4:13:04	10:11	9:22	10:57	#23767
25.2M	25.20 mi	15:33:43	4:17:06	10:12	4:02	11:42	#23750
Finish	26.22 mi	15:43:55	4:27:18	10:12	10:12	10:01	#23734

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	24238	9819	9819	24427(Top 86%)	9911(Top 81%)	9911(Top 577%)
10K	6.21 mi	3.10 mi	23922+316	9644+175	9644+175	23604(Top 83%)	9466(Top 77%)	9466(Top 551%)
15K	9.32 mi	3.11 mi	24101-179	9729-85	9729-85	24427(Top 86%)	9911(Top 81%)	9911(Top 577%)
20K	12.43 mi	3.11 mi	24060+41	9723+6	9723+6	23970(Top 84%)	9689(Top 79%)	9689(Top 564%)
Half	13.11 mi	0.68 mi	23979+81	9684+39	9684+39	22681(Top 80%)	8985(Top 73%)	8985(Top 523%)
25K	15.53 mi	2.42 mi	24030-51	9722-38	9722-38	24224(Top 85%)	9865(Top 81%)	9865(Top 574%)
30K	18.64 mi	3.11 mi	23910+120	9682+40	9682+40	23410(Top 82%)	9555(Top 78%)	9555(Top 556%)
20M	20.00 mi	1.36 mi	23895+15	9690-8	9690-8	23483(Top 83%)	9673(Top 79%)	9673(Top 563%)
21M	21.00 mi	1.00 mi	23887+8	9705-15	9705-15	23884(Top 84%)	9966(Top 82%)	9966(Top 580%)
35K	21.75 mi	0.75 mi	23812+75	9676+29	9676+29	22123(Top 78%)	9102(Top 74%)	9102(Top 530%)
23M	23.00 mi	1.25 mi	23797+15	9690-14	9690-14	23411(Top 82%)	9810(Top 80%)	9810(Top 571%)
24M	24.00 mi	1.00 mi	23799-2	9703-13	9703-13	24027(Top 85%)	10128(Top 83%)	10128(Top 590%)
40K	24.85 mi	0.85 mi	23767+32	9704-1	9704-1	23057(Top 81%)	9737(Top 80%)	9737(Top 567%)
25.2M	25.20 mi	0.35 mi	23750+17	9694+10	9694+10	22592(Top 80%)	9468(Top 77%)	9468(Top 551%)
Finish	26.22 mi	1.02 mi	23734+16	9697-3	9697-3	22980(Top 81%)	9659(Top 79%)	9659(Top 562%)

9659

Passing Analysis

Category:

Athletes Passed

1526

Passed By

1022

Net Change

+504

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24238
5K → 10K	425	109	+316	#24238	#23922
10K → 15K	78	257	-179	#23922	#24101
15K → 20K	153	112	+41	#24101	#24060
20K → Half	85	4	+81	#24060	#23979
Half → 25K	103	154	-51	#23979	#24030
25K → 30K	211	91	+120	#24030	#23910
30K → 20M	87	72	+15	#23910	#23895
20M → 21M	64	56	+8	#23895	#23887
21M → 35K	88	13	+75	#23887	#23812
35K → 23M	74	59	+15	#23812	#23797
23M → 24M	39	41	-2	#23797	#23799
24M → 40K	58	26	+32	#23799	#23767
40K → 25.2M	21	4	+17	#23767	#23750
25.2M → Finish	40	24	+16	#23750	#23734
TOTALS	1526	1022	+504