Lauren White
Bib: 27805•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:55 | 30:54 | 9:57 | 30:54 | 9:57 | - |
10K | 6.21 mi | 12:24:12 | 1:04:11 | 10:20 | 33:17 | 10:43 | +0:46 |
15K | 9.32 mi | 12:56:37 | 1:36:36 | 10:22 | 32:25 | 10:26 | -0:17 |
20K | 12.43 mi | 13:33:28 | 2:13:27 | 10:44 | 36:51 | 11:52 | +1:26 |
Half | 13.11 mi | 13:40:41 | 2:20:40 | 10:44 | 7:13 | 10:35 | -1:17 |
25K | 15.53 mi | 14:10:02 | 2:50:01 | 10:57 | 29:21 | 12:06 | +1:31 |
30K | 18.64 mi | 14:47:49 | 3:27:48 | 11:09 | 37:47 | 12:10 | +0:04 |
20M | 20.00 mi | 15:03:54 | 3:43:53 | 11:12 | 16:05 | 11:50 | -0:20 |
21M | 21.00 mi | 15:16:53 | 3:56:52 | 11:17 | 12:59 | 12:59 | +1:09 |
35K | 21.75 mi | 15:25:28 | 4:05:27 | 11:17 | 8:35 | 11:28 | -1:31 |
23M | 23.00 mi | 15:40:19 | 4:20:18 | 11:19 | 14:51 | 11:52 | +0:24 |
24M | 24.00 mi | 15:53:50 | 4:33:49 | 11:25 | 13:31 | 13:31 | +1:39 |
40K | 24.85 mi | 16:03:47 | 4:43:46 | 11:25 | 9:57 | 11:38 | -1:53 |
25.2M | 25.20 mi | 16:08:06 | 4:48:05 | 11:26 | 4:19 | 12:31 | +0:53 |
Finish | 26.22 mi | 16:19:28 | 4:59:27 | 11:26 | 11:22 | 11:09 | -1:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:57 /mi
Average Pace
11:26 /mi
Slowest Pace
13:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:55:11
38% of race
Time at Steady Pace
2:33:27
51% of race
Time at Slower Pace
30:49
10% of race
Average Pace: 11:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:55 | 30:54 | 9:57 | 30:54 | 9:57 | #25451 | |
10K | 6.21 mi | 12:24:12 | 1:04:11 | 10:20 | 33:17 | 10:43 | #26136 | |
15K | 9.32 mi | 12:56:37 | 1:36:36 | 10:22 | 32:25 | 10:26 | #26017 | |
20K | 12.43 mi | 13:33:28 | 2:13:27 | 10:44 | 36:51 | 11:52 | #26387 | |
Half | 13.11 mi | 13:40:41 | 2:20:40 | 10:44 | 7:13 | 10:35 | #26362 | |
25K | 15.53 mi | 14:10:02 | 2:50:01 | 10:57 | 29:21 | 12:06 | #26413 | |
30K | 18.64 mi | 14:47:49 | 3:27:48 | 11:09 | 37:47 | 12:10 | #26304 | |
20M | 20.00 mi | 15:03:54 | 3:43:53 | 11:12 | 16:05 | 11:50 | #26206 | |
21M | 21.00 mi | 15:16:53 | 3:56:52 | 11:17 | 12:59 | 12:59 | #26158 | |
35K | 21.75 mi | 15:25:28 | 4:05:27 | 11:17 | 8:35 | 11:28 | #26124 | |
23M | 23.00 mi | 15:40:19 | 4:20:18 | 11:19 | 14:51 | 11:52 | #26075 | |
24M | 24.00 mi | 15:53:50 | 4:33:49 | 11:25 | 13:31 | 13:31 | #26155 | |
40K | 24.85 mi | 16:03:47 | 4:43:46 | 11:25 | 9:57 | 11:38 | #26116 | |
25.2M | 25.20 mi | 16:08:06 | 4:48:05 | 11:26 | 4:19 | 12:31 | #26102 | |
Finish | 26.22 mi | 16:19:28 | 4:59:27 | 11:26 | 11:22 | 11:09 | #26114 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25451 | 10452 | 10452 | 25812(Top 91%) | 10682(Top 87%) | 10682(Top 195%) |
| 10K | 6.21 mi | 3.10 mi | 26136-685 | 10846-394 | 10846-394 | 26620(Top 94%) | 11132(Top 91%) | 11132(Top 204%) |
| 15K | 9.32 mi | 3.11 mi | 26017+119 | 10789+57 | 10789+57 | 25812(Top 91%) | 10682(Top 87%) | 10682(Top 195%) |
| 20K | 12.43 mi | 3.11 mi | 26387-370 | 11001-212 | 11001-212 | 26984(Top 95%) | 11382(Top 93%) | 11382(Top 208%) |
| Half | 13.11 mi | 0.68 mi | 26362+25 | 10985+16 | 10985+16 | 25904(Top 91%) | 10775(Top 88%) | 10775(Top 197%) |
| 25K | 15.53 mi | 2.42 mi | 26413-51 | 11023-38 | 11023-38 | 26539(Top 93%) | 11163(Top 91%) | 11163(Top 204%) |
| 30K | 18.64 mi | 3.11 mi | 26304+109 | 10984+39 | 10984+39 | 25781(Top 91%) | 10829(Top 89%) | 10829(Top 198%) |
| 20M | 20.00 mi | 1.36 mi | 26206+98 | 10950+34 | 10950+34 | 25027(Top 88%) | 10490(Top 86%) | 10490(Top 192%) |
| 21M | 21.00 mi | 1.00 mi | 26158+48 | 10940+10 | 10940+10 | 25011(Top 88%) | 10577(Top 86%) | 10577(Top 193%) |
| 35K | 21.75 mi | 0.75 mi | 26124+34 | 10923+17 | 10923+17 | 25038(Top 88%) | 10607(Top 87%) | 10607(Top 194%) |
| 23M | 23.00 mi | 1.25 mi | 26075+49 | 10903+20 | 10903+20 | 24878(Top 88%) | 10539(Top 86%) | 10539(Top 193%) |
| 24M | 24.00 mi | 1.00 mi | 26155-80 | 10961-58 | 10961-58 | 27323(Top 96%) | 11810(Top 97%) | 11810(Top 216%) |
| 40K | 24.85 mi | 0.85 mi | 26116+39 | 10946+15 | 10946+15 | 24351(Top 86%) | 10357(Top 85%) | 10357(Top 189%) |
| 25.2M | 25.20 mi | 0.35 mi | 26102+14 | 10941+5 | 10941+5 | 24178(Top 85%) | 10270(Top 84%) | 10270(Top 188%) |
| Finish | 26.22 mi | 1.02 mi | 26114-12 | 10950-9 | 10950-9 | 25623(Top 90%) | 10970(Top 90%) | 10970(Top 201%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25812
Females
10682
F18-39
10682
5K→10K
3.1 - 6.2 mi
Overall
26620
Females
11132
F18-39
11132
10K→15K
6.2 - 9.3 mi
Overall
25812
Females
10682
F18-39
10682
15K→20K
9.3 - 12.4 mi
Overall
26984
Females
11382
F18-39
11382
20K→Half
12.4 - 13.1 mi
Overall
25904
Females
10775
F18-39
10775
Half→25K
13.1 - 15.5 mi
Overall
26539
Females
11163
F18-39
11163
25K→30K
15.5 - 18.6 mi
Overall
25781
Females
10829
F18-39
10829
30K→20M
18.6 - 20.0 mi
Overall
25027
Females
10490
F18-39
10490
20M→21M
20.0 - 21.0 mi
Overall
25011
Females
10577
F18-39
10577
21M→35K
21.0 - 21.8 mi
Overall
25038
Females
10607
F18-39
10607
35K→23M
21.8 - 23.0 mi
Overall
24878
Females
10539
F18-39
10539
23M→24M
23.0 - 24.0 mi
Overall
27323
Females
11810
F18-39
11810
24M→40K
24.0 - 24.9 mi
Overall
24351
Females
10357
F18-39
10357
40K→25.2M
24.9 - 25.2 mi
Overall
24178
Females
10270
F18-39
10270
25.2M→Finish
25.2 - 26.2 mi
Overall
25623
Females
10970
F18-39
10970
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25451 |
| 5K → 10K | 35 | 720 | -685 | #25451 | #26136 |
| 10K → 15K | 184 | 65 | +119 | #26136 | #26017 |
| 15K → 20K | 34 | 404 | -370 | #26017 | #26387 |
| 20K → Half | 35 | 10 | +25 | #26387 | #26362 |
| Half → 25K | 74 | 125 | -51 | #26362 | #26413 |
| 25K → 30K | 155 | 46 | +109 | #26413 | #26304 |
| 30K → 20M | 106 | 8 | +98 | #26304 | #26206 |
| 20M → 21M | 65 | 17 | +48 | #26206 | #26158 |
| 21M → 35K | 52 | 18 | +34 | #26158 | #26124 |
| 35K → 23M | 67 | 18 | +49 | #26124 | #26075 |
| 23M → 24M | 11 | 91 | -80 | #26075 | #26155 |
| 24M → 40K | 50 | 11 | +39 | #26155 | #26116 |
| 40K → 25.2M | 17 | 3 | +14 | #26116 | #26102 |
| 25.2M → Finish | 12 | 24 | -12 | #26102 | #26114 |
| TOTALS | 897 | 1560 | -663 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
