Heather Nichols
Bib: 27700•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:06 | 28:03 | 9:02 | 28:03 | 9:02 | - |
10K | 6.21 mi | 12:12:40 | 55:37 | 8:57 | 27:34 | 8:52 | -0:10 |
15K | 9.32 mi | 12:40:10 | 1:23:07 | 8:55 | 27:30 | 8:51 | -0:01 |
20K | 12.43 mi | 13:07:52 | 1:50:49 | 8:55 | 27:42 | 8:55 | +0:04 |
Half | 13.11 mi | 13:13:58 | 1:56:55 | 8:55 | 6:06 | 8:56 | +0:01 |
25K | 15.53 mi | 13:36:11 | 2:19:08 | 8:57 | 22:13 | 9:10 | +0:14 |
30K | 18.64 mi | 14:07:41 | 2:50:38 | 9:09 | 31:30 | 10:08 | +0:58 |
20M | 20.00 mi | 14:21:21 | 3:04:18 | 9:13 | 13:40 | 10:03 | -0:05 |
21M | 21.00 mi | 14:31:58 | 3:14:55 | 9:17 | 10:37 | 10:37 | +0:34 |
35K | 21.75 mi | 14:39:50 | 3:22:47 | 9:19 | 7:52 | 10:31 | -0:06 |
23M | 23.00 mi | 14:52:49 | 3:35:46 | 9:23 | 12:59 | 10:22 | -0:09 |
24M | 24.00 mi | 15:03:29 | 3:46:26 | 9:26 | 10:40 | 10:40 | +0:18 |
40K | 24.85 mi | 15:13:50 | 3:56:47 | 9:32 | 10:21 | 12:06 | +1:26 |
25.2M | 25.20 mi | 15:18:00 | 4:00:57 | 9:34 | 4:10 | 12:05 | -0:01 |
Finish | 26.22 mi | 15:28:23 | 4:11:20 | 9:36 | 10:23 | 10:11 | -1:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:51 /mi
Average Pace
9:36 /mi
Slowest Pace
12:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:19:08
55% of race
Time at Steady Pace
1:27:01
35% of race
Time at Slower Pace
25:11
10% of race
Average Pace: 9:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:06 | 28:03 | 9:02 | 28:03 | 9:02 | #22550 | |
10K | 6.21 mi | 12:12:40 | 55:37 | 8:57 | 27:34 | 8:52 | #22214 | |
15K | 9.32 mi | 12:40:10 | 1:23:07 | 8:55 | 27:30 | 8:51 | #21902 | |
20K | 12.43 mi | 13:07:52 | 1:50:49 | 8:55 | 27:42 | 8:55 | #21544 | |
Half | 13.11 mi | 13:13:58 | 1:56:55 | 8:55 | 6:06 | 8:56 | #21540 | |
25K | 15.53 mi | 13:36:11 | 2:19:08 | 8:57 | 22:13 | 9:10 | #21365 | |
30K | 18.64 mi | 14:07:41 | 2:50:38 | 9:09 | 31:30 | 10:08 | #21567 | |
20M | 20.00 mi | 14:21:21 | 3:04:18 | 9:13 | 13:40 | 10:03 | #21532 | |
21M | 21.00 mi | 14:31:58 | 3:14:55 | 9:17 | 10:37 | 10:37 | #21456 | |
35K | 21.75 mi | 14:39:50 | 3:22:47 | 9:19 | 7:52 | 10:31 | #21567 | |
23M | 23.00 mi | 14:52:49 | 3:35:46 | 9:23 | 12:59 | 10:22 | #21556 | |
24M | 24.00 mi | 15:03:29 | 3:46:26 | 9:26 | 10:40 | 10:40 | #21639 | |
40K | 24.85 mi | 15:13:50 | 3:56:47 | 9:32 | 10:21 | 12:06 | #21825 | |
25.2M | 25.20 mi | 15:18:00 | 4:00:57 | 9:34 | 4:10 | 12:05 | #21854 | |
Finish | 26.22 mi | 15:28:23 | 4:11:20 | 9:36 | 10:23 | 10:11 | #21910 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22550 | 8935 | 8935 | 21301(Top 75%) | 8165(Top 67%) | 8165(Top 149%) |
| 10K | 6.21 mi | 3.10 mi | 22214+336 | 8733+202 | 8733+202 | 21772(Top 77%) | 8462(Top 69%) | 8462(Top 155%) |
| 15K | 9.32 mi | 3.11 mi | 21902+312 | 8544+189 | 8544+189 | 21301(Top 75%) | 8165(Top 67%) | 8165(Top 149%) |
| 20K | 12.43 mi | 3.11 mi | 21544+358 | 8339+205 | 8339+205 | 20568(Top 72%) | 7815(Top 64%) | 7815(Top 143%) |
| Half | 13.11 mi | 0.68 mi | 21540+4 | 8342-3 | 8342-3 | 21617(Top 76%) | 8386(Top 69%) | 8386(Top 153%) |
| 25K | 15.53 mi | 2.42 mi | 21365+175 | 8253+89 | 8253+89 | 20635(Top 73%) | 7895(Top 65%) | 7895(Top 144%) |
| 30K | 18.64 mi | 3.11 mi | 21567-202 | 8384-131 | 8384-131 | 22025(Top 78%) | 8787(Top 72%) | 8787(Top 161%) |
| 20M | 20.00 mi | 1.36 mi | 21532+35 | 8385-1 | 8385-1 | 21161(Top 75%) | 8451(Top 69%) | 8451(Top 155%) |
| 21M | 21.00 mi | 1.00 mi | 21456+76 | 8364+21 | 8364+21 | 20373(Top 72%) | 8119(Top 66%) | 8119(Top 148%) |
| 35K | 21.75 mi | 0.75 mi | 21567-111 | 8439-75 | 8439-75 | 23221(Top 82%) | 9661(Top 79%) | 9661(Top 177%) |
| 23M | 23.00 mi | 1.25 mi | 21556+11 | 8465-26 | 8465-26 | 21656(Top 76%) | 8897(Top 73%) | 8897(Top 163%) |
| 24M | 24.00 mi | 1.00 mi | 21639-83 | 8535-70 | 8535-70 | 23247(Top 82%) | 9758(Top 80%) | 9758(Top 178%) |
| 40K | 24.85 mi | 0.85 mi | 21825-186 | 8667-132 | 8667-132 | 25089(Top 88%) | 10712(Top 88%) | 10712(Top 196%) |
| 25.2M | 25.20 mi | 0.35 mi | 21854-29 | 8687-20 | 8687-20 | 23426(Top 82%) | 9872(Top 81%) | 9872(Top 181%) |
| Finish | 26.22 mi | 1.02 mi | 21910-56 | 8729-42 | 8729-42 | 23503(Top 83%) | 9925(Top 81%) | 9925(Top 181%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21301
Females
8165
F18-39
8165
5K→10K
3.1 - 6.2 mi
Overall
21772
Females
8462
F18-39
8462
10K→15K
6.2 - 9.3 mi
Overall
21301
Females
8165
F18-39
8165
15K→20K
9.3 - 12.4 mi
Overall
20568
Females
7815
F18-39
7815
20K→Half
12.4 - 13.1 mi
Overall
21617
Females
8386
F18-39
8386
Half→25K
13.1 - 15.5 mi
Overall
20635
Females
7895
F18-39
7895
25K→30K
15.5 - 18.6 mi
Overall
22025
Females
8787
F18-39
8787
30K→20M
18.6 - 20.0 mi
Overall
21161
Females
8451
F18-39
8451
20M→21M
20.0 - 21.0 mi
Overall
20373
Females
8119
F18-39
8119
21M→35K
21.0 - 21.8 mi
Overall
23221
Females
9661
F18-39
9661
35K→23M
21.8 - 23.0 mi
Overall
21656
Females
8897
F18-39
8897
23M→24M
23.0 - 24.0 mi
Overall
23247
Females
9758
F18-39
9758
24M→40K
24.0 - 24.9 mi
Overall
25089
Females
10712
F18-39
10712
40K→25.2M
24.9 - 25.2 mi
Overall
23426
Females
9872
F18-39
9872
25.2M→Finish
25.2 - 26.2 mi
Overall
23503
Females
9925
F18-39
9925
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22550 |
| 5K → 10K | 458 | 122 | +336 | #22550 | #22214 |
| 10K → 15K | 377 | 65 | +312 | #22214 | #21902 |
| 15K → 20K | 395 | 37 | +358 | #21902 | #21544 |
| 20K → Half | 38 | 34 | +4 | #21544 | #21540 |
| Half → 25K | 238 | 63 | +175 | #21540 | #21365 |
| 25K → 30K | 139 | 341 | -202 | #21365 | #21567 |
| 30K → 20M | 109 | 74 | +35 | #21567 | #21532 |
| 20M → 21M | 122 | 46 | +76 | #21532 | #21456 |
| 21M → 35K | 26 | 137 | -111 | #21456 | #21567 |
| 35K → 23M | 93 | 82 | +11 | #21567 | #21556 |
| 23M → 24M | 26 | 109 | -83 | #21556 | #21639 |
| 24M → 40K | 12 | 198 | -186 | #21639 | #21825 |
| 40K → 25.2M | 18 | 47 | -29 | #21825 | #21854 |
| 25.2M → Finish | 28 | 84 | -56 | #21854 | #21910 |
| TOTALS | 2079 | 1439 | +640 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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