Bryan Manning
Bib: 27689•M
VA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:56 | 29:22 | 9:27 | 29:22 | 9:27 | - |
10K | 6.21 mi | 12:14:08 | 57:34 | 9:16 | 28:12 | 9:05 | -0:22 |
15K | 9.32 mi | 12:42:21 | 1:25:47 | 9:12 | 28:13 | 9:05 | 0:00 |
20K | 12.43 mi | 13:11:23 | 1:54:49 | 9:14 | 29:02 | 9:21 | +0:16 |
Half | 13.11 mi | 13:17:25 | 2:00:51 | 9:13 | 6:02 | 8:51 | -0:30 |
25K | 15.53 mi | 13:39:01 | 2:22:27 | 9:10 | 21:36 | 8:55 | +0:04 |
30K | 18.64 mi | 14:07:38 | 2:51:04 | 9:11 | 28:37 | 9:13 | +0:18 |
20M | 20.00 mi | 14:20:12 | 3:03:38 | 9:11 | 12:34 | 9:15 | +0:02 |
21M | 21.00 mi | 14:31:14 | 3:14:40 | 9:16 | 11:02 | 11:02 | +1:47 |
35K | 21.75 mi | 14:37:37 | 3:21:03 | 9:15 | 6:23 | 8:32 | -2:30 |
23M | 23.00 mi | 14:48:51 | 3:32:17 | 9:14 | 11:14 | 8:58 | +0:26 |
24M | 24.00 mi | 14:57:59 | 3:41:25 | 9:14 | 9:08 | 9:08 | +0:10 |
40K | 24.85 mi | 15:06:54 | 3:50:20 | 9:16 | 8:55 | 10:26 | +1:18 |
25.2M | 25.20 mi | 15:10:37 | 3:54:03 | 9:17 | 3:43 | 10:47 | +0:21 |
Finish | 26.22 mi | 15:19:59 | 4:03:25 | 9:17 | 9:22 | 9:11 | -1:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:32 /mi
Average Pace
9:17 /mi
Slowest Pace
11:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
6:23
3% of race
Time at Steady Pace
3:33:22
88% of race
Time at Slower Pace
23:40
10% of race
Average Pace: 9:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:56 | 29:22 | 9:27 | 29:22 | 9:27 | #24071 | |
10K | 6.21 mi | 12:14:08 | 57:34 | 9:16 | 28:12 | 9:05 | #23431 | |
15K | 9.32 mi | 12:42:21 | 1:25:47 | 9:12 | 28:13 | 9:05 | #23127 | |
20K | 12.43 mi | 13:11:23 | 1:54:49 | 9:14 | 29:02 | 9:21 | #22946 | |
Half | 13.11 mi | 13:17:25 | 2:00:51 | 9:13 | 6:02 | 8:51 | #22850 | |
25K | 15.53 mi | 13:39:01 | 2:22:27 | 9:10 | 21:36 | 8:55 | #22328 | |
30K | 18.64 mi | 14:07:38 | 2:51:04 | 9:11 | 28:37 | 9:13 | #21649 | |
20M | 20.00 mi | 14:20:12 | 3:03:38 | 9:11 | 12:34 | 9:15 | #21379 | |
21M | 21.00 mi | 14:31:14 | 3:14:40 | 9:16 | 11:02 | 11:02 | #21403 | |
35K | 21.75 mi | 14:37:37 | 3:21:03 | 9:15 | 6:23 | 8:32 | #21221 | |
23M | 23.00 mi | 14:48:51 | 3:32:17 | 9:14 | 11:14 | 8:58 | #20946 | |
24M | 24.00 mi | 14:57:59 | 3:41:25 | 9:14 | 9:08 | 9:08 | #20843 | |
40K | 24.85 mi | 15:06:54 | 3:50:20 | 9:16 | 8:55 | 10:26 | #20876 | |
25.2M | 25.20 mi | 15:10:37 | 3:54:03 | 9:17 | 3:43 | 10:47 | #20861 | |
Finish | 26.22 mi | 15:19:59 | 4:03:25 | 9:17 | 9:22 | 9:11 | #20820 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24071 | 14273 | 14273 | 22375(Top 79%) | 13548(Top 84%) | 13548(Top 240%) |
| 10K | 6.21 mi | 3.10 mi | 23431+640 | 13988+285 | 13988+285 | 22714(Top 80%) | 13673(Top 85%) | 13673(Top 242%) |
| 15K | 9.32 mi | 3.11 mi | 23127+304 | 13865+123 | 13865+123 | 22375(Top 79%) | 13548(Top 84%) | 13548(Top 240%) |
| 20K | 12.43 mi | 3.11 mi | 22946+181 | 13788+77 | 13788+77 | 22401(Top 79%) | 13538(Top 84%) | 13538(Top 240%) |
| Half | 13.11 mi | 0.68 mi | 22850+96 | 13750+38 | 13750+38 | 21096(Top 74%) | 12946(Top 80%) | 12946(Top 229%) |
| 25K | 15.53 mi | 2.42 mi | 22328+522 | 13494+256 | 13494+256 | 19469(Top 69%) | 12179(Top 76%) | 12179(Top 216%) |
| 30K | 18.64 mi | 3.11 mi | 21649+679 | 13160+334 | 13160+334 | 18683(Top 66%) | 11694(Top 73%) | 11694(Top 207%) |
| 20M | 20.00 mi | 1.36 mi | 21379+270 | 13008+152 | 13008+152 | 18025(Top 63%) | 11254(Top 70%) | 11254(Top 199%) |
| 21M | 21.00 mi | 1.00 mi | 21403-24 | 13008 | 13008 | 21483(Top 76%) | 12730(Top 79%) | 12730(Top 226%) |
| 35K | 21.75 mi | 0.75 mi | 21221+182 | 12908+100 | 12908+100 | 15673(Top 55%) | 10041(Top 62%) | 10041(Top 178%) |
| 23M | 23.00 mi | 1.25 mi | 20946+275 | 12757+151 | 12757+151 | 16106(Top 57%) | 10124(Top 63%) | 10124(Top 179%) |
| 24M | 24.00 mi | 1.00 mi | 20843+103 | 12696+61 | 12696+61 | 18033(Top 63%) | 10944(Top 68%) | 10944(Top 194%) |
| 40K | 24.85 mi | 0.85 mi | 20876-33 | 12688+8 | 12688+8 | 21707(Top 76%) | 12605(Top 78%) | 12605(Top 223%) |
| 25.2M | 25.20 mi | 0.35 mi | 20861+15 | 12670+18 | 12670+18 | 19945(Top 70%) | 11767(Top 73%) | 11767(Top 209%) |
| Finish | 26.22 mi | 1.02 mi | 20820+41 | 12639+31 | 12639+31 | 19904(Top 70%) | 11760(Top 73%) | 11760(Top 208%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22375
Males
13548
M18-39
13548
5K→10K
3.1 - 6.2 mi
Overall
22714
Males
13673
M18-39
13673
10K→15K
6.2 - 9.3 mi
Overall
22375
Males
13548
M18-39
13548
15K→20K
9.3 - 12.4 mi
Overall
22401
Males
13538
M18-39
13538
20K→Half
12.4 - 13.1 mi
Overall
21096
Males
12946
M18-39
12946
Half→25K
13.1 - 15.5 mi
Overall
19469
Males
12179
M18-39
12179
25K→30K
15.5 - 18.6 mi
Overall
18683
Males
11694
M18-39
11694
30K→20M
18.6 - 20.0 mi
Overall
18025
Males
11254
M18-39
11254
20M→21M
20.0 - 21.0 mi
Overall
21483
Males
12730
M18-39
12730
21M→35K
21.0 - 21.8 mi
Overall
15673
Males
10041
M18-39
10041
35K→23M
21.8 - 23.0 mi
Overall
16106
Males
10124
M18-39
10124
23M→24M
23.0 - 24.0 mi
Overall
18033
Males
10944
M18-39
10944
24M→40K
24.0 - 24.9 mi
Overall
21707
Males
12605
M18-39
12605
40K→25.2M
24.9 - 25.2 mi
Overall
19945
Males
11767
M18-39
11767
25.2M→Finish
25.2 - 26.2 mi
Overall
19904
Males
11760
M18-39
11760
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24071 |
| 5K → 10K | 685 | 45 | +640 | #24071 | #23431 |
| 10K → 15K | 365 | 61 | +304 | #23431 | #23127 |
| 15K → 20K | 260 | 79 | +181 | #23127 | #22946 |
| 20K → Half | 97 | 1 | +96 | #22946 | #22850 |
| Half → 25K | 524 | 2 | +522 | #22850 | #22328 |
| 25K → 30K | 684 | 5 | +679 | #22328 | #21649 |
| 30K → 20M | 275 | 5 | +270 | #21649 | #21379 |
| 20M → 21M | 68 | 92 | -24 | #21379 | #21403 |
| 21M → 35K | 184 | 2 | +182 | #21403 | #21221 |
| 35K → 23M | 278 | 3 | +275 | #21221 | #20946 |
| 23M → 24M | 117 | 14 | +103 | #20946 | #20843 |
| 24M → 40K | 41 | 74 | -33 | #20843 | #20876 |
| 40K → 25.2M | 34 | 19 | +15 | #20876 | #20861 |
| 25.2M → Finish | 63 | 22 | +41 | #20861 | #20820 |
| TOTALS | 3675 | 424 | +3251 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
